Archives: Location Pages

A custom post type for Location Pages

Menu

The Menu

Calgary, AB

Memberships

Packages

Services

Menu

The Menu

Bellevue, WA

Memberships

Packages

Services

Reviews

Park City, UT

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.

Google Reviews

google
M A R C E L O 6 months ago
PEMF was very much necessary for my recovery, top notch facility! Super friendly staff. Highly recommend.
...
google
Shauna Stokes 6 months ago
I love this place! I definitely like the Redcharger and cryotherapy so far and can’t wait to try it all. Nate is amazing and his knowledge is outstanding. All of the staff are so nice and supportive. Everyone should check this out. 🙂
...
google
A K 6 months ago
The staff is the absolute best. I’ve been a member since a few weeks after they opened and I really believe in what they’re doing. My “proof” has really come in the last few weeks in particular. I had surgery 5 weeks ago and have been using PEMF, Cryo and the Red Charger to aid in my recovery. Both my doctor and others who have had the same procedure are shocked by how fast I’m healing. Thank you Upgrade Labs!
...
google
Beck Milner 7 months ago
Upgrade labs is the absolute best. Aven & the staff are so sweet! Everyone is so kind and the spirit inside is very uplifting. Come in to feel your best and recover after a long day of skiing or any activity you might find fun here in Park City!
...

Yelp Reviews

Park City

Park City, UT

Torch fat. Build strength. Feel the reset. Save up to 25% with the Metabolic Reset Protocol this July.

Train smarter. Recover faster.
The Metabolic Reset Protocol helps you build strength, burn fat, and improve performance using advanced technology.

Now through July 31, new members save up to 25% and get full access to the Reset Protocol, plus bonus tools to stay on track.

New Member Offer: Up to 25% Off + Reset Protocol Access

  • 20% off 36- and 84-credit Quarterly Memberships
  • 25% off 36-credit Annual Membership
  • Includes AI Bike access, 3 buddy passes, and 1 weekly Metabolic Trainer session
  • 30-day money-back guarantee on monthly memberships

Offer ends July 31 at 7:00 PM MT.

JOIN NOW & SAVE
EXCLUSIVE OFFER: FREE CELL HEALTH ANALYSIS & SERVICE!
Discover how our cutting-edge technology can help you meet your personalized health goals. Meet with our expert team and learn innovative approaches to relieve pain, enhance injury recovery, and boost vitality. Your first visit is 100% free - no strings attached. Schedule your visit at a time that works for you.
BOOK YOUR FREE SERVICE + FREE CELL HEALTH ANALYSIS

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Unlock Your Potential with Upgrade Labs Park City

At Upgrade Labs Park City, we bring the most advanced biohacking technologies, typically reserved for professional athletes and the ultra-wealthy, to your doorstep. Our expert team is dedicated to helping you overcome chronic back pain, accelerate injury recovery, and enhance your overall health.

Transform Your Body and Mind

  • Chronic Pain Relief: Discover innovative solutions to manage and alleviate chronic pain, restoring your quality of life.

  • Injury Recovery: Accelerate your healing process with advanced technologies like PEMF, which reduces inflammation and speeds up recovery.

  • Personalized Data-Driven Protocols: Experience tailored wellness plans designed to meet your unique needs and goals.

  • Weight Loss & Muscle Building: Achieve your fitness objectives with our state-of-the-art equipment and expert guidance.

  • Neurofeedback: Enhance mental clarity and performance through our advanced neurofeedback programs.

Your Path to Wellness

Whether you’re a seasoned wellness enthusiast or new to biohacking, our team is here to provide personalized experiences tailored to your goals. From performance and recovery equipment to advanced biohacking solutions, we have the tools and expertise to help you achieve your wellness aspirations all with a 30-day money-back guarantee.

Park City, UT
6030 Market Street,
Suite 135
Park City, UT 84098
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday : 8:00 am – 5:00 pm

Sunday : 10:00 am – 5:00 pm

Get in Touch
parkcity@center.upgradelabs.com
435.200.4757
Book Now

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
Read More

Instagram Upgraded

Time isn’t the issue. Inefficient workouts are.

What if we told you two 20-second sprints could do more for your heart and lungs than 40 minutes of steady cardio?

That’s exactly what the AI Adaptive Bike delivers using REHIT, Reduced Exertion, High-Intensity Training. Backed by science, this method is clinically shown to boost VO₂ max and improve metabolic health in just weeks.

🚲 Better fitness in less time? Let the bike prove it.

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18130819525438376
Time isn’t the issue. Inefficient workouts are. What if we told you two 20-second sprints could do more for your heart and lungs than 40 minutes of steady cardio? That’s exactly what the AI Adaptive Bike delivers using REHIT, Reduced Exertion, High-Intensity Training. Backed by science, this method is clinically shown to boost VO₂ max and improve metabolic health in just weeks. 🚲 Better fitness in less time? Let the bike prove it. --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

Your stress isn’t just in your head, it’s in your cells.

You can meditate, breathe, and journal... but if your nervous system is stuck in fight-or-flight, your body stays on high alert. Healing slows. Fatigue lingers. Inflammation builds.

PEMF Therapy uses gentle magnetic pulses to reset your system from the inside out. No effort, no noise, just deep, cellular calm.

It’s not just about feeling better. It’s about finally giving your body the signal that it’s safe to recover.

Ready to exhale for real?

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18065306945130038
Your stress isn’t just in your head, it’s in your cells. You can meditate, breathe, and journal... but if your nervous system is stuck in fight-or-flight, your body stays on high alert. Healing slows. Fatigue lingers. Inflammation builds. PEMF Therapy uses gentle magnetic pulses to reset your system from the inside out. No effort, no noise, just deep, cellular calm. It’s not just about feeling better. It’s about finally giving your body the signal that it’s safe to recover. Ready to exhale for real? --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

"Super cool place." That’s how Raelee described Upgrade Labs, and hey, we couldn`t agree more.

From her go-to Red Light sessions to PEMF pulses that leave her feeling clear and calm, this is wellness without the fluff.

What makes it all click? The people. Our team’s not just friendly, they know their stuff. And once you feel what recovery can actually feel like? You’ll get why Raelee keeps coming back.

We appreciate you for sharing what you love about Upgrade Labs, Raelee!

Come for the light. Stay for the energy. See what your body’s been missing.

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18364687285179718
"Super cool place." That’s how Raelee described Upgrade Labs, and hey, we couldn't agree more. From her go-to Red Light sessions to PEMF pulses that leave her feeling clear and calm, this is wellness without the fluff. What makes it all click? The people. Our team’s not just friendly, they know their stuff. And once you feel what recovery can actually feel like? You’ll get why Raelee keeps coming back. We appreciate you for sharing what you love about Upgrade Labs, Raelee! Come for the light. Stay for the energy. See what your body’s been missing. --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

Mood swings? Afternoon crashes? Skin feeling dull?

Sometimes your cells just need light.

Our Red Light Charger bathes your body in light wavelengths that support healing, boost mitochondrial energy, and help your system reset, without pills, caffeine, or guesswork.

You lay still. Your cells go to work. You leave glowing, inside and out.

→ This is what cellular joy looks like.

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18065917541279225
Mood swings? Afternoon crashes? Skin feeling dull? Sometimes your cells just need light. Our Red Light Charger bathes your body in light wavelengths that support healing, boost mitochondrial energy, and help your system reset, without pills, caffeine, or guesswork. You lay still. Your cells go to work. You leave glowing, inside and out. → This is what cellular joy looks like. --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

You’re lifting weights, eating clean… so why does it still feel like you’re stuck?

Because most people never check what’s happening inside the body.

You can’t out-lift chronic inflammation. Or out-eat poor cellular hydration. And you definitely can’t optimize what you’re not measuring.

That’s where Cell Health Analysis comes in. In under 5 minutes, it shows you the real story: hydration, inflammation, muscle vs. fat, and how well your cells are actually functioning.

No more guessing. No more plateaus. Just a clear plan that finally matches your effort.

📉 Feel like you’re doing everything right but not seeing change? This is where you start.

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18293125684221969
You’re lifting weights, eating clean… so why does it still feel like you’re stuck? Because most people never check what’s happening inside the body. You can’t out-lift chronic inflammation. Or out-eat poor cellular hydration. And you definitely can’t optimize what you’re not measuring. That’s where Cell Health Analysis comes in. In under 5 minutes, it shows you the real story: hydration, inflammation, muscle vs. fat, and how well your cells are actually functioning. No more guessing. No more plateaus. Just a clear plan that finally matches your effort. 📉 Feel like you’re doing everything right but not seeing change? This is where you start. --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

When in Utah... try the Red Light.

Shannon stopped in for a quick demo while visiting and left feeling energized, restored, and genuinely impressed. She didn’t just try the Red Light Bed. she got a glimpse of what full-spectrum recovery looks like.

From cutting-edge tech to a team that actually cares, every detail was intentional.This wasn’t a sales pitch. It was a real experience, and one that stuck.✨

Whether you`re local or just passing through, come see why our tech travels fast and our reviews run deep.

Until your next trip to Utah for quick recovery, Shannon!

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18042643640301405
When in Utah... try the Red Light. Shannon stopped in for a quick demo while visiting and left feeling energized, restored, and genuinely impressed. She didn’t just try the Red Light Bed. she got a glimpse of what full-spectrum recovery looks like. From cutting-edge tech to a team that actually cares, every detail was intentional.This wasn’t a sales pitch. It was a real experience, and one that stuck.✨ Whether you're local or just passing through, come see why our tech travels fast and our reviews run deep. Until your next trip to Utah for quick recovery, Shannon! --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

Just for giggles!

We value our members and understand that you each have busy lives.

We will always put our best effort into getting you into your services - even if you are a few minutes late!

Thank you to our wonderful members who are patient with us when we have a full house!

Open post by upgradelabsparkcity with ID 18147483568376517
Just for giggles! We value our members and understand that you each have busy lives. We will always put our best effort into getting you into your services - even if you are a few minutes late! Thank you to our wonderful members who are patient with us when we have a full house!

...

“You either pay for your health or pay for your sickness.”

Melanie didn’t wait for a diagnosis. She made the choice most people put off, to invest in feeling better before things broke down.

Now? She’s recovering faster, sleeping deeper, and showing up stronger for the life she actually wants to live.
If you’ve been putting your health on the back burner, this is your sign.

Let’s get you feeling better, book your Cell Health Analysis at Upgrade Labs Park City and start upgrading from the inside out.

---
Book Your FREE Cell Health Analysis
👉 upgradelabs.com/park-city
📍 6030 Market St Suite 135, Park City
🌟 50+ 5-star reviews

🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis.

#upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

Open post by upgradelabsparkcity with ID 18084657652690803
“You either pay for your health or pay for your sickness.” Melanie didn’t wait for a diagnosis. She made the choice most people put off, to invest in feeling better before things broke down. Now? She’s recovering faster, sleeping deeper, and showing up stronger for the life she actually wants to live. If you’ve been putting your health on the back burner, this is your sign. Let’s get you feeling better, book your Cell Health Analysis at Upgrade Labs Park City and start upgrading from the inside out. --- Book Your FREE Cell Health Analysis 👉 upgradelabs.com/park-city 📍 6030 Market St Suite 135, Park City 🌟 50+ 5-star reviews 🧬 Understand your body at a cellular level—track muscle mass, inflammation, visceral fat, and more with our free Cell Health Analysis. #upgradelabs #biohacking #biohacker #daveasprey #neurofeedback #brainhealth #longevity #utah #parkcityutah #parkcity #recoverytech #cryochamber #utahfitness #utahwellness #saltlakecityutah

...

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.

Blog

New Menopause Optimization Protocol at Upgrade Labs 5th Street

Because Aging Should Feel Like an Upgrade—Not a Breakdown Let’s be real: menopause comes with more than just hot flashes

How to Train for Hyrox at Upgrade Labs

Smarter Recovery. Stronger Performance. Better Results. If you’ve found yourself asking, “What is Hyrox?”—you’re not alone. The global fitness community

How to Improve Mitochondrial Health

(And Why It Matters More Than You Think) Upgrade Labs Makes It Possible—Without the Guesswork Ever feel like you’re doing

Whole-Body Cryotherapy: Why Every Biohacker Needs It

At Upgrade Labs, we’re not just about wellness—we’re about optimization. Whole-body cryotherapy (WBC) is a game-changing tool for high performers,

The Biohacker’s Guide to PEMF

At Upgrade Labs, we push the boundaries of human performance. Pulsed Electromagnetic Field (PEMF) therapy is one of the most

Unlock Shoulder Pain Relief with PEMF Therapy

At Upgrade Labs, we leverage cutting-edge technology to help biohackers, athletes, and high performers recover faster, reduce pain, and optimize

Unleash Your Potential: The Ultimate Guide to Biohacking in Park City

Unlock Longevity: How Red Light Therapy, Cryotherapy & Lymphatic Support at Upgrade Labs Park City Enhance Your Healthspan

Upgrade Labs Park City

Meet the Owners

Ever the adventurer, Logan isn't your typical dad. A biohacker and advocate for self- improvement, he thrives on exploring the potential of the human body and mind. This father doesn't just preach, he practices, pushing boundaries and seeking ways to optimize his health and well-being. With a contagious enthusiasm and a thirst for discovery, Logan inspires those around him to embrace a life of exploration and constant evolution.
Logan Jones-Olson
Co-Owner
Fueled by boundless energy and a passion for healthy living, Kristen isn't just a mother, she's a champion for well-being. A natural giver, she pours her enthusiasm into everything she does, inspiring those around her to embrace healthy habits and live life to the fullest. With a smile that's as contagious as her laugh, Kristen brings joy and a zest for life wherever she goes.
Kristen Roscher
Co-Owner

Get all these services at Upgrade Labs Park City, UT :

Reviews

,

Reviews

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
Read More on Yelp
Read More on Google

Reviews

,

Reviews

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
Read More on Yelp
Read More on Google

Reviews

Bellevue, WA

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Reviews
5 Over 16 Reviews
Write a Review
google
Claudia Mahaffy 6 months ago
This place is AWESOME - my energy and strength are measurably better every month thanks to the PEMF therapy (Pulsed Electro Magnetic Field) and the AI Cheat/Oxefit machine. Their amazing staff and quick and effective therapies make this place my favorite recovery space in Bellevue! Definitely a must try for anyone looking to improve their mind, body, and energy!
...
google
Kaden Mullins 6 months ago
I absolutely love this place, they have everything you need to get healthy and fit and feel great in the least amount of time possible. Redlight therapy and PEMF has me feeling like the best version of myself. 5 stars
...
google
J C 7 months ago
If health and longevity is your goal give this place a try . Bio hacking at its best . Only weight system use by the NFL , cryo therapy, red light detoxing and healing . It’s all here . Great experience ! Looking forward to continue to improve my health and measuring my cell health with upgrade lab Bellevue !
...
google
Jamie Jenkins 7 months ago
Looking for a place for recovery or fitness, this place is perfect. Lots of different equipment and Staff is extremely diligent and helpful!
...
google
EC Basketball 8 months ago
The demo center they have is AMAZING. Can’t wait for the entire facility to open in December.
...
google
Hope Maltz 11 months ago
I had a tour yesterday for an hour with the oh-so-warm Claudia. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen. Check this place out!
...

Yelp Reviews

Bellevue

Bellevue, WA

Schedule your comprehensive Health Strategy Session, including a TOTAL BODY SCAN!

Upgrade Labs Bellevue is offering an exclusive experience on how our advanced technology meets personalized wellness solutions. Meet our expert team and discover how we can help relieve pain, enhance recovery, and boost both vitality, and mental and physical performance. Experience a Total Body Scan and try our cutting-edge technologies like whole body Cryotherapy, PEMF, Big Squeeze™, the RedCharger™, our AI Strength and Movement Machines, AI Adaptive Bike™, and our Cellular Amplifier™. Don’t miss out on how to become better than you ever thought possible – book your session today!

BOOK YOUR EXPERIENCE!
Frost & Flex - $45
$45
Optimize your fitness journey with the power of Cryotherapy and two advanced body assessments for only $45! At Upgrade Labs Bellevue we take a smarter approach to fitness and recovery. Frost & Flex is designed to help you boost metabolism, reduce inflammation, and fine-tune your fitness routine with cutting-edge assessment technology. New customers only.
Buy a Frost & Flex

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is now open, bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Parking Information

Access the parking garage from 112th Avenue SE, between NE 8th and NE 10th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and credit card details in the app.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Tuesday-Thursday : 7:00 am – 8:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18323032354230026
Pain that lingers. Tightness that won’t release. Recovery that hits a wall. Most “solutions” treat the surface. We go deeper — to the cellular level. 👉🏼 High-frequency PEMF (not the low-power stuff) penetrates deep tissue + bone. 👉🏼 It increases blood flow, oxygenation, and supports actual repair. No pills. No downtime. Just real results. 📲 DM PEMF to try high-frequency PEMF free at Upgrade Labs.

...

4 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17927094708084586
Not just light—this is targeted, cellular-level recovery. The REDcharger™ combines the targeted power of Red Light, Near Infrared (NIR), and Green Light wavelengths to activate your body’s natural healing and performance systems. From brain fog to sore muscles and skin health, the REDcharger™ helps you bounce back faster and feel better. ✨ See what it’s all about on an Intro Tour at Upgrade Labs Bellevue. #RedLightTherapy #BiohackingRecovery #UpgradeLabsBellevue #NearInfraredLight #GreenLight #WellnessTech #CellularHealing #FasterRecovery #HumanUpgrade

...

1 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18051403100396562
Wonderful Event at Gas Works Park. Thanks for inviting us @yerbana We’ll be back! Can’t beat Seattle Summers… #yogainthepark #seattle

...

13 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18069608075100015
You’re not broken. You’re stressed. Chronic stress keeps your body stuck in fight-or-flight, slowing your metabolism and storing fat—no matter how hard you train. Recovery resets your nervous system so you can lose weight, heal, and thrive. 📲 DM RESET to experience it.

...

5 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18149117626379516
Sore after a workout?❄️  Don’t just deal with it. Recover smarter. Cryotherapy helps reduce muscle pain, inflammation, and speeds up recovery so you can bounce back faster.   —————— 💥 New to Upgrade Labs? Try 6 powerful services for just $89—no membership required! 💪 Washington's First Human Upgrade Center 🔍 Book Your FREE Full Body Scan and discover your upgrade potential ☕ Selling Bags of Danger Coffee, 🕶 TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #UpgradeLabsBellevue #CryotherapyRecovery #PostWorkoutRelief #FasterRecovery #BiohackingFitness #TrainSmarter #FeelBetterFaster #UpgradeLabs #BellevueDowntown

...

4 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18072887452963205
We put in the time on the Metabolic Trainer so we can crush every adventure! Increased energy, endurance and metabolism 💪 #downtownbellevue #oxygentraining #altitudetraining #biohacking #meditation Oxygen training, altitude training, biohacking, Bellevue Washington, Upgrade Labs

...

8 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17977939637850939
Back feeling stiff after a long day? Time to decompress with Big Squeeze™ — faster recovery, less tension, more relief. Try it FREE when you book an intro tour!

...

2 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18511451632004347
Independence Day celebrations don’t start until the afternoon. Keep with your routine before all the fun! Will show you how strength, recovery, and cognitive performance can be fun and quick! We are open for you, this July 4, 8 AM to 2 PM #bellevuedowntown #bellevue #wellness #longevity #fitnesstransformation Bellevue, Downtown Bellevue, BioHacking, longevity goals

...

1 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17875810146260058
This isn’t your standard red light therapy. Meet the future of cellular recovery: 🔹 6 optimized wavelengths — including red, mid-infrared, and green light 🔹 Quantum imprints for deeper energetic support 🔹 Multi-spectrum benefits in every session 💡 Why it matters: ✅ Faster muscle recovery & less soreness ✅ Boosted collagen, smoother skin ✅ Reduced inflammation & joint pain ✅ Enhanced energy & performance ✅ Improved circulation & resilience ✨ One session. A universe of benefits. Ready to feel the difference? 📲 DM LIGHT to book your first experience.

...

3 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17923588058980309
Experience the best in wellness solutions. We’re even open July 4th to support you in your Performance, Recovery, and Cognitive goals. Stop on in and experience our unique methods to take your self care to the next level. Bellevue WA, Downtown Bellevue, Fitness, PEMF, Cryotherapy,

...

2 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17869631346310286
When your days are packed with hikes, boat rides, workouts, and late nights, your nervous system doesn’t get a break. That’s where we come in. ✅ Cryo to recharge sore muscles faster ✅ Red Light Therapy to restore cellular energy ✅ PEMF to support circulation and recovery ✅ The Big Squeeze for lymphatic drainage & detox So you can keep moving, playing, and living — without burnout. ✨ Recovery, optimized. 👇 Drop a 🧬 if you’re ready to experience next-level recovery this summer.

...

4 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18075784267928489
🗳️ Last Chance to Vote! Today’s the final day to show your love for smarter fitness and recovery. Help Upgrade Labs Bellevue win Best Fitness Center/Gym in the PNW! Your vote supports a future of personalized, tech-powered wellness. 💪✨ ✅ Tap the link in bio and cast your vote now! #VoteUpgradeLabs #BestInThePNW #BiohackingBellevue #UpgradeYourHealth #SmartFitness #UpgradeLabsBellevue

...

11 3
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18101117974566211
You don’t need to understand the tech. You just need to feel the results. At Upgrade Labs, we use red light, PEMF, and AI tools to create smarter recovery — not more confusion. We guide you. We personalize it. And you walk out recharged, every time. 📩 DM “TECH” to start your custom protocol.

...

10 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17953450160834799
What if you could upgrade your heart health and boost your brain power... ...in less time than it takes to make a coffee? ☕ With the AI Adaptive Bike: 🚀 4x more brain growth factors 🚀 62% lower diabetes risk 🚀 Real recovery, faster Train smarter. Live better. 📲 Tour Upgrade Labs and experience the future of fitness recovery. Link in bio.

...

7 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 17937472707030730
Want to experience how Upgrade Labs can help you feel better, work out smarter, and recover faster? For a limited time, get 6 premium biohacking sessions for just $89 – no membership needed. From AI-powered workouts to recovery tech trusted by top performers, it's time to upgrade YOU. Don’t wait — book a FREE Intro Tour now, link in bio! —————— 💪 Washington's First Human Upgrade Center 🔍 Book Your FREE Full Body Scan and discover your upgrade potential ☕ Selling Bags of Danger Coffee, 🕶 TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #UpgradeLabsBellevue #SmarterFitness #FeelBetterFaster #AIWorkouts #BiohackYourBody #WellnessUpgrade #UpgradeLabs #BellevueDowntown

...

2 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18057243284202209
Tired of traditional gyms that don’t deliver? Upgrade Labs Bellevue is redefining fitness with results-driven technology, expert coaches, and experiences that make working out something to look forward to. 💥 Visible results 💥 Smarter, personalized workouts 💥 A team that knows what your body really needs 🎉 Try it for yourself. Get 6 sessions for just $89 with our Intro Trial Offer! 🗳️ Love what we do? Vote Upgrade Labs Bellevue as Best Fitness Center in the PNW. Vote daily until June 27! #UpgradeLabsBellevue #SmartFitness #PNWBest #AIWorkout #WellnessTech #HumanUpgrade

...

5 0
View Instagram post by upgradelabsbellevue
Open post by upgradelabsbellevue with ID 18069402793834225
You can spend hundreds on serums… or fix what’s really aging your skin — from the inside out. Chronic stress, toxins, and poor circulation weaken your skin’s natural defense, speeding up wrinkles, sagging, and dullness. We reverse that — with precision recovery tech: ⚡ Red Light Therapy → collagen & repair ⚡ Cryotherapy → circulation & rejuvenation ⚡ Big Squeeze → lymphatic detox & cellulite smoothing ✨ Intro Offer: $89 for 6 services + a free cell health scan. 📲 Tap the link in bio or DM GLOW to book.

...

1 1

Blog

New Menopause Optimization Protocol at Upgrade Labs 5th Street

Because Aging Should Feel Like an Upgrade—Not a Breakdown Let’s be real: menopause comes with more than just hot flashes

How to Train for Hyrox at Upgrade Labs

Smarter Recovery. Stronger Performance. Better Results. If you’ve found yourself asking, “What is Hyrox?”—you’re not alone. The global fitness community

How to Improve Mitochondrial Health

(And Why It Matters More Than You Think) Upgrade Labs Makes It Possible—Without the Guesswork Ever feel like you’re doing

Whole-Body Cryotherapy: Why Every Biohacker Needs It

At Upgrade Labs, we’re not just about wellness—we’re about optimization. Whole-body cryotherapy (WBC) is a game-changing tool for high performers,

The Biohacker’s Guide to PEMF

At Upgrade Labs, we push the boundaries of human performance. Pulsed Electromagnetic Field (PEMF) therapy is one of the most

Unlock Shoulder Pain Relief with PEMF Therapy

At Upgrade Labs, we leverage cutting-edge technology to help biohackers, athletes, and high performers recover faster, reduce pain, and optimize

Law of Attraction SECRETS Podcast – Unlock the Secrets of Biohacking with Dave Asprey

Club Industry – Upgrade Labs Goes Global

Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

Sign Up For Email Updates

Don’t miss out on the latest from Upgrade Labs! Subscribe to our email updates and be the first to know about our grand opening, upcoming events, and exclusive offers. Stay informed, stay ahead, and embark on your wellness journey with us!

BOOK YOUR EXPERIENCE!

Get all these services at Upgrade Labs Bellevue, WA :