Upgrade Labs® is the world’s first Human Upgrade™ Center, founded by Dave Asprey. We bring together adaptive fitness, intelligent recovery, and performance technologies in one place to help people feel stronger, move better, and get results in less time using science-backed tools and personalized guidance.

Biohacking is the practice of using science and technology to take more control over how your body feels and performs. At Upgrade Labs, biohacking means using advanced, non-invasive technologies to support strength, recovery, energy, sleep, and long-term vitality.

The Cell Health Analysis is a non-invasive scan that provides insights into how your body is functioning at a cellular level. It helps us understand areas related to energy, recovery, and overall balance so we can recommend technologies that best support your goals.

Most services take between 10 and 30 minutes. Many members combine two or three services in one visit for a complete and time-efficient session.

Wear comfortable athletic clothing. Your team will let you know if any service requires specific attire.

Frequency depends on your goals. Some people visit multiple times per week, while others come weekly. Your team can help you build a routine that fits your lifestyle.

Yes. Many members combine two or three services per visit to maximize results while saving time.

Pricing varies by location and service. Your local Upgrade Labs team can help you choose the option that best supports your goals.