Here’s What You’re Getting
Four things happen on your first visit:
A 1-on-1 Upgrade Session
Meet with a wellness coach to discuss your goals.
Free Cell Health Analysis
A non-invasive scan that reveals how your body is functioning. You’ll gain insight into body fat percentage, muscle mass, water balance, and visceral fat.
Facility Tour + Tech Introduction
Take a guided tour of our center and learn how each technology works and how they can support your health journey.
A Clear Protocol
Using your scan results and personal goals, we’ll recommend a customized routine designed to help you optimize your performance, recovery, and long-term health.
Lake Nona, Orlando FL
We Built This For You.
The Hard Trainer
You push yourself every session, but your recovery never quite catches up with your effort.
The One-Time Visitor
You tried a session somewhere before and didn’t know if it worked because nobody showed you your data before or after.
The High Performer Running on Empty
Everything looks fine on paper. You know something’s off. You just can’t point to it yet.
The Optimizer
You’re not trying to just survive the week. You want to know exactly what your body needs and actually measure the results.
The Frequent Traveler
Jet lag, back pain, a body that never fully resets between trips. You need recovery that actually works on a tight schedule, not a spa day.
The Curious Skeptic
You’ve heard about biohacking and you want to understand what’s actually real versus what’s marketing.
If any of these sound like you, your next step is free. No commitment. No cost.
What Members Are Saying
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Absolutely transformative!
I fee great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!
Stone E. | Performance & Recovery -
This place is amazing!
I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!
Gretchen P. -
Haven’t felt this good in years!
Recovery, fitness, overall health and wellness – Upgrade Labs is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what your journey is and help you achieve those goals. The technology is incredible.
Kathea R. -
Excellent and knowledgeable staff. Great service and super cool environment.
Kosta T. -
Awesome equipment and friendly, helpful and knowledgeable staff.
Ryan V. -
This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book.
Kristin W. | REDcharger -
The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped.
Marissa P. | PEMF -
AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome!
Stephanie M. | Big Squeeze™
What Happens When You Book
Step 1: Click the button below and pick your time. Takes 60 seconds.
Step 2: Show up. The first visit is 25 to 45 minutes. No prep needed.
Step 3: Walk out with your data, your protocol, and your first step.
Frequently Asked Questions
Upgrade Labs® is the world’s first Human Upgrade™ Center, founded by Dave Asprey. We bring together adaptive fitness, intelligent recovery, and performance technologies in one place to help people feel stronger, move better, and get results in less time using science-backed tools and personalized guidance.
Biohacking is the practice of using science and technology to take more control over how your body feels and performs. At Upgrade Labs, biohacking means using advanced, non-invasive technologies to support strength, recovery, energy, sleep, and long-term vitality.
The Cell Health Analysis is a non-invasive scan that provides insights into how your body is functioning at a cellular level. It helps us understand areas related to energy, recovery, and overall balance so we can recommend technologies that best support your goals.
Yes. Your first visit includes a complimentary Cell Health Analysis at no cost and no commitment required. It’s the starting point we use to understand where you are and what your body actually needs.
Most services take between 10 and 30 minutes. Many members combine two or three services in one visit for a complete and time-efficient session.
Wear comfortable athletic clothing. Our team will let you know if any service requires specific attire.
Frequency depends on your goals. Some people visit multiple times per week, while others come a few times a month. ur team can help you build a routine that fits your lifestyle.
Yes. Many members combine two or three services per visit to maximize results while saving time.
Upgrade Labs offers flexible options depending on how you want to start. A single session starts at $45 with no commitment. Monthly membership plans start at $179 and include a set number of credits, member benefits, and access to technologies. Package options are also available for those who prefer flexibility without a monthly plan. The best next step is to claim your free Cell Health Analysis; our team will walk you through what makes sense for your goals before you make any decisions.
Yes. New visitors can try 5 sessions for $99, valid for 14 days from the date of purchase. If you decide to become a member within those 14 days, the $99 gets credited toward your first month of membership, so you pay nothing extra to get started.
We’re located at 6424 Alexandra Louise Drive, Suite 130, Orlando FL 32827 , in Lake Nona Medical City. Easy to find, with plenty of parking.
Stop guessing. Start knowing.
Lake Nona’s only Human Upgrade Center is right here. The scan is free. The protocol is personalized. The results are measurable.
