[{"id":194,"date":"2026-10-08T09:23:50","date_gmt":"2026-10-08T09:23:50","guid":{"rendered":"https:\/\/upgradelabs.com\/lake-nona-orlando\/?post_type=technology&#038;p=194"},"modified":"2026-10-08T09:43:12","modified_gmt":"2026-10-08T09:43:12","slug":"cell-amplifier","status":"publish","type":"technology","link":"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/","title":{"rendered":"Cell Amplifier\u2122"},"content":{"rendered":"<style>\n    @media(min-width: 991px) {\n        #block_2f3e66c26c3b64771b0ff2f26d60ab6c .section-image img, #block_2f3e66c26c3b64771b0ff2f26d60ab6c .section-image iframe, #block_2f3e66c26c3b64771b0ff2f26d60ab6c .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_2f3e66c26c3b64771b0ff2f26d60ab6c\" class=\"component-image-content-boxes-sec position-relative image-right d-flex align-items-center rectangle-images  technology-media-content show-bg-color \" style=\"background-color: rgb(255,247,239);\" >\n                 <style>\n                    @media only screen and (min-width: 768px)\n                    {\n                         .show-background-color:before {\n                        content: '';\n                        position: absolute;\n                        width: 100%;\n                        height: 80%;\n                        background: rgb(255,247,239);\n                        z-index: -1;\n                        top: 50%;\n                        left: 50%;\n                        transform: translate(-50%, -50%);\n                    }\n\n                    .show-background-color {\n                         padding: 0 !important;\n                        background-color: transparent !important; \n                    }\n                    }\n                <\/style>\n                <div class=\"container\">\n                    <div class=\"row align-items-center\">\n                         <div class=\"position-relative banner-section col-lg-5 d-none d-lg-block\">\n                            <div class=\"position-relative section-image\">\n                                 \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1950\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-scaled.jpg\" class=\"section-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-scaled.jpg 2560w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                    <\/div>\n                        <\/div>\n                        \n                        <div class=\"col-lg-7 d-flex justify-content-end ps-lg-5\">\n                            <div class=\"content-box text-left\">\n                                <div class=\"d-block d-lg-none mb-4\">\n                                    <div class=\"position-relative section-image\">                                \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1950\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-scaled.jpg\" class=\"section-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-scaled.jpg 2560w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                    <\/div>\n                                <\/div>\n                                                                     <h2 class=\"\" >What is Cell Amplifier\u2122?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p data-start=\"249\" data-end=\"383\"><strong data-start=\"249\" data-end=\"268\">Cell Amplifier\u2122<\/strong> is a non-invasive energy support system designed to help your body operate more efficiently at the cellular level.<\/p>\n<p data-start=\"385\" data-end=\"559\">Powered by advanced BioCharger\u00ae technology, it combines light therapy, pulsed electromagnetic support, gentle electrical fields, and frequency patterns in one guided session.<\/p>\n<p data-start=\"561\" data-end=\"628\">Your body runs on energy, and that energy starts inside your cells.<\/p>\n<p data-start=\"630\" data-end=\"744\">Simply sit comfortably near the device while it runs a personalized program selected by your Biohacker Technician.<\/p>\n<p data-start=\"746\" data-end=\"919\">Cell Amplifier\u2122 sessions are available during your visit. You can sit near the device before, between, or after your scheduled services. <strong>No appointment is required.<\/strong><\/p>\n<\/div>\n                            \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_2f3e66c26c3b64771b0ff2f26d60ab6c.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_2f3e66c26c3b64771b0ff2f26d60ab6c.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 75px;\n                    }\n                }\n\n                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\"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports natural cellular energy<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps promote clarity and focus<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages recovery after training<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports resilience during high-demand periods<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Non-contact and effortless<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Adjustable pressure for your comfort<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    $('.service-icon').first().trigger('mouseenter');\n});\n<\/script>\n\n\n\n\n\n<div id=\"custom-boxes-wrap\" class=\"wp-block-group custom-boxes\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<style>\n            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justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_c42a34db7fdcb7fa3ad567e6b3d60bed.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805abcefb7 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>You sit or stand comfortably near the Cell Amplifier\u2122 while a Biohacker Technician selects a program based on your goals.<\/span><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_c42a34db7fdcb7fa3ad567e6b3d60bed.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805abcefb7 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>The system delivers a blend of light, pulsed electromagnetic fields, gentle electrical signals, and frequency patterns.<\/span><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_c42a34db7fdcb7fa3ad567e6b3d60bed.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805abcefb7 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>You relax while the session runs. You may notice warmth from the light or subtle sensations as the program cycles.<\/span><\/div>\n<div><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_8005e7a742c4f2b8fe188f02d5a72f0e\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_8005e7a742c4f2b8fe188f02d5a72f0e.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_8005e7a742c4f2b8fe188f02d5a72f0e.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_8005e7a742c4f2b8fe188f02d5a72f0e.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_8005e7a742c4f2b8fe188f02d5a72f0e.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p style=\"font-weight: 400\">Cell Amplifier\u2122 works through four primary inputs.<\/p>\n<p style=\"font-weight: 400\">These combined inputs are intended to support how your cells produce and use energy.<\/p>\n<p style=\"font-weight: 400\">Cell Amplifier\u2122 is not a medical device. It is a health optimization platform designed to complement fitness, recovery, and everyday performance.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Pulsed Electromagnetic Fields (PEMF)                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <div><span>Supports the body\u2019s natural electrical systems.<\/span><\/div>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Pulsed Electric Fields (Voltage)                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <div><span>Encourages healthy cellular communication.<\/span><\/div>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Light Therapy                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p style=\"font-weight: 400\">Supports mitochondrial activity, which plays a role in energy production.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Frequency and Harmonics                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p style=\"font-weight: 400\">Designed to support overall balance and vitality.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_d16264630f67a91df84ee81dd55febfa\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_d16264630f67a91df84ee81dd55febfa.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_d16264630f67a91df84ee81dd55febfa.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_d16264630f67a91df84ee81dd55febfa.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_d16264630f67a91df84ee81dd55febfa.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_d16264630f67a91df84ee81dd55febfa\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_bb0aa69cd71c9db363904994746dcef0\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_bb0aa69cd71c9db363904994746dcef0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    \"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Upgrade Your Energy.                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p style=\"font-weight: 400\">When your energy is supported, everything changes.<\/p>\n<p style=\"font-weight: 400\">Cell Amplifier\u2122 is part of the Upgrade Labs integrated performance system designed to help you train stronger, recover faster, and stay sharp.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_656463986d133350951e61281749c632.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_656463986d133350951e61281749c632.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_656463986d133350951e61281749c632.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_656463986d133350951e61281749c632\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">Cell Amplifier\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_656463986d133350951e61281749c632\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>Most people feel relaxed during the session. You may notice warmth from the light or subtle sensations as the program runs.<\/span><\/div>\n<div><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    Do I need to touch the device?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>No. It is completely non-contact. You simply sit or stand nearby.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    How long is a session?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>Sessions typically last between 5 and 15 minutes.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    How often can I use it?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>Many people use it several times per week. Your Biohacker Technician can guide what makes sense based on your goals.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    Is it safe for everyone?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>Cell Amplifier\u2122 is non-invasive and guided by trained technicians. People with electronic implants, pregnancy, or photosensitivity should consult a healthcare provider before use.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading6-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse6-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse6-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    Is this the same as red light therapy?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse6-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading6-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>No. While it includes light therapy, it also combines electromagnetic support, gentle electrical fields, and frequency patterns in one system.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading7-block_656463986d133350951e61281749c632\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse7-block_656463986d133350951e61281749c632\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse7-block_656463986d133350951e61281749c632\">\r\n                                    \r\n                                    How close do I sit to the device?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse7-block_656463986d133350951e61281749c632\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading7-block_656463986d133350951e61281749c632\"\r\n                                 data-bs-parent=\"#accordionExample-block_656463986d133350951e61281749c632\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p data-start=\"463\" data-end=\"662\">Your Biohacker Technician will guide you. Most people sit about <strong data-start=\"567\" data-end=\"584\">3\u20135 feet away<\/strong> so the session feels comfortable while the device runs your selected program.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_d7d1a5247d93e15b74911d6caeef7e79.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_d7d1a5247d93e15b74911d6caeef7e79 .card-head {\n                text-align: Left;\n            }\n            #block_d7d1a5247d93e15b74911d6caeef7e79.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_d7d1a5247d93e15b74911d6caeef7e79.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_d7d1a5247d93e15b74911d6caeef7e79.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_d7d1a5247d93e15b74911d6caeef7e79.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_d7d1a5247d93e15b74911d6caeef7e79\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805abdc9dd\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier 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                                   \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell 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767px){\n                    #block_d9688d6f87df86ce785e7aa1de194cad.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_d9688d6f87df86ce785e7aa1de194cad\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps release tight back muscles<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports better posture<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Complements strength and recovery sessions<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Improves flexibility and mobility<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages relaxation and stress relief<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div 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class=\"component-card-carousel-sec commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac07d7b\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_af527afd837006ba89fe086ad84daa13.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac07d7b .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>You lie comfortably on the BackHug system while a Biohacker Technician sets up your session using the BackHug app.<\/span><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_af527afd837006ba89fe086ad84daa13.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac07d7b .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>The device automatically adjusts to your height. When the session begins, the leg support gently lifts to position your body correctly.<\/span><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_af527afd837006ba89fe086ad84daa13.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac07d7b .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><div><span>Robotic, thumb-like rollers move along your spine, applying steady pressure to the areas selected during setup. Intensity and speed can be adjusted at any time.<\/span><\/div>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_d11f5a3b2f8b4a59db5c57479f66b2c9\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_d11f5a3b2f8b4a59db5c57479f66b2c9.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_d11f5a3b2f8b4a59db5c57479f66b2c9.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_d11f5a3b2f8b4a59db5c57479f66b2c9.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_d11f5a3b2f8b4a59db5c57479f66b2c9.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p style=\"font-weight: 400\">BackHug works by applying steady, targeted pressure along the muscles beside your spine.<\/p>\n<p style=\"font-weight: 400\">BackHug is not a medical treatment. It is a guided wellness tool designed to complement strength training, recovery, and everyday movement.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Targeted Muscle Stimulation                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <div><span>The thumb-like rollers apply controlled pressure to the paraspinal muscles, which support posture and spinal movement.<\/span><\/div>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Mobility Support                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p style=\"font-weight: 400\">Releasing built-up tension may help improve flexibility and range of motion, especially in the neck, mid back, and lower back.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Nervous System Relaxation                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <div><span>Deep, consistent pressure can encourage the body to shift into a more relaxed state, supporting recovery and stress relief.<\/span><\/div>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_a2da0fab32cb6837be609f49880ee085\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_a2da0fab32cb6837be609f49880ee085.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_a2da0fab32cb6837be609f49880ee085.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_a2da0fab32cb6837be609f49880ee085.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_a2da0fab32cb6837be609f49880ee085.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_a2da0fab32cb6837be609f49880ee085\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_4def7485aa4df4eb6ac5b4fc19bd320a\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4def7485aa4df4eb6ac5b4fc19bd320a.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Move Better. Recover Smarter.                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p style=\"font-weight: 400\">When your back feels open, your entire body performs differently.<\/p>\n<p style=\"font-weight: 400\">BackHug\u2122 is part of the Upgrade Labs integrated performance system designed to help you train harder, recover faster, and feel better doing it.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                                      >\n                    Book a Session                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_0144dd957219ab939a046d66a94d3cf5.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_0144dd957219ab939a046d66a94d3cf5.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_0144dd957219ab939a046d66a94d3cf5.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_0144dd957219ab939a046d66a94d3cf5\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">BackHug FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 data-bs-parent=\"#accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p style=\"font-weight: 400\">You will feel slow, steady pressure moving along your back. It may feel similar to deep thumb pressure during a massage.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                    \r\n                                    Is it like a massage chair?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 data-bs-parent=\"#accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>No. BackHug\u2122 delivers more targeted, programmable pressure along the spine than traditional massage chairs.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                    \r\n                                    Do I need to change clothes?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 data-bs-parent=\"#accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>No. You stay fully clothed. Just avoid belts or sharp accessories.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                    \r\n                                    How often can I use it?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 data-bs-parent=\"#accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>Many people use BackHug\u2122 three to four times per week, depending on their goals.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_0144dd957219ab939a046d66a94d3cf5\">\r\n                                    \r\n                                    Who should not use BackHug\u2122?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_0144dd957219ab939a046d66a94d3cf5\"\r\n                                 data-bs-parent=\"#accordionExample-block_0144dd957219ab939a046d66a94d3cf5\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <div><span>People with recent spinal surgery, severe osteoporosis, or acute injuries should consult a healthcare provider before use.<\/span><\/div>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_1d5c1194088eb1dead7de84fd3a10024.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_1d5c1194088eb1dead7de84fd3a10024 .card-head {\n                text-align: Left;\n            }\n            #block_1d5c1194088eb1dead7de84fd3a10024.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_1d5c1194088eb1dead7de84fd3a10024.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_1d5c1194088eb1dead7de84fd3a10024.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_1d5c1194088eb1dead7de84fd3a10024.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_1d5c1194088eb1dead7de84fd3a10024\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac10c2d\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = 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   @media(min-width: 991px) {\n        #block_508c8f100f3171bc1569b027ead6c284 .section-image img, #block_508c8f100f3171bc1569b027ead6c284 .section-image iframe, #block_508c8f100f3171bc1569b027ead6c284 .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_508c8f100f3171bc1569b027ead6c284\" class=\"component-image-content-boxes-sec position-relative image-right d-flex align-items-center rectangle-images  technology-media-content show-bg-color \" style=\"background-color: rgb(255,247,239);\" >\n                 <style>\n                    @media only screen and (min-width: 768px)\n                    {\n                         .show-background-color:before {\n                        content: '';\n                        position: absolute;\n                        width: 100%;\n                        height: 80%;\n                        background: rgb(255,247,239);\n                        z-index: -1;\n                        top: 50%;\n                        left: 50%;\n                        transform: translate(-50%, -50%);\n                    }\n\n                    .show-background-color {\n                         padding: 0 !important;\n                        background-color: transparent !important; \n                    }\n                    }\n                <\/style>\n                <div class=\"container\">\n                    <div class=\"row align-items-center\">\n                         <div class=\"position-relative banner-section col-lg-5 d-none d-lg-block\">\n                            <div class=\"position-relative section-image\">\n                                 \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-scaled.png\" class=\"section-img\" alt=\"Man squatting on a PowerPlate\u00ae vibration platform.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-scaled.png 2560w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-300x200.png 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-1024x682.png 1024w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                    <\/div>\n                        <\/div>\n                        \n                        <div class=\"col-lg-7 d-flex justify-content-end ps-lg-5\">\n                            <div class=\"content-box text-left\">\n                                <div class=\"d-block d-lg-none mb-4\">\n                                    <div class=\"position-relative section-image\">                                \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-scaled.png\" class=\"section-img\" alt=\"Man squatting on a PowerPlate\u00ae vibration platform.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-scaled.png 2560w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-300x200.png 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/powerplate-1024x682.png 1024w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>                                    <\/div>\n                                <\/div>\n                                                                     <h2 class=\"\" >What is PowerPlate\u00ae?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>PowerPlate\u00ae brings your body to life through high-speed vibration that wakes up your muscles, improves stability, and enhances the way you move. When you step onto the platform, your body responds instantly. Muscles activate. Joints loosen. Your whole system feels more prepared, aligned, and connected.<\/p>\n<p>This is one of the fastest ways to prime your body for movement. It helps warm you up before training, deepen your stretches, or reset tight, fatigued muscles after a long day. In just minutes, your body feels more energized and more capable.<\/p>\n<p><strong>PowerPlate\u00ae is available throughout your visit and can be used when open. No separate booking required.<\/strong><\/p>\n<\/div>\n                            \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_508c8f100f3171bc1569b027ead6c284.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_508c8f100f3171bc1569b027ead6c284.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 75px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    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      <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Activates muscles quickly and effectively<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports balance, mobility, and coordination<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Makes warm-ups and stretching more impactful<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages natural circulation<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A fast and powerful preparation for your next activity<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Useful for both gentle priming and more dynamic sessions<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    $('.service-icon').first().trigger('mouseenter');\n});\n<\/script>\n\n\n\n<div id=\"custom-boxes-wrap\" class=\"wp-block-group custom-boxes\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<style>\n            #block_39de72b3769edfde833a1363c274fef7.component-card-carousel-sec *:not(.btn-primary):not(.btn) 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#block_39de72b3769edfde833a1363c274fef7.component-card-carousel-sec{\n            padding-top: 30px;\n            padding-bottom: 30px;\n        }\n    }\n<\/style>\n\n\n\n        <div id=\"block_39de72b3769edfde833a1363c274fef7\" class=\"component-card-carousel-sec commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac2105c\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_39de72b3769edfde833a1363c274fef7.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac2105c .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A Biohacker Technician (BHT) shows you how to stand, stretch, or move on the platform based on your goals.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_39de72b3769edfde833a1363c274fef7.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac2105c .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>The PowerPlate\u00ae begins vibrating in multiple directions to activate your muscles through rapid contractions.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_39de72b3769edfde833a1363c274fef7.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac2105c .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You move through short, targeted positions or exercises as the platform enhances each movement, then step off feeling more awake and aligned.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_f3c984363c59f626232817f9ac8a0fd0\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_f3c984363c59f626232817f9ac8a0fd0.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_f3c984363c59f626232817f9ac8a0fd0.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_f3c984363c59f626232817f9ac8a0fd0.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_f3c984363c59f626232817f9ac8a0fd0.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>PowerPlate\u00ae uses multi-directional vibration that stimulates the body&#8217;s natural stretch reflex. These rapid contractions engage more muscle fibers than voluntary movement alone. This supports mobility, stability, circulation, and overall muscle activation in a short amount of time.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Full-Body Muscle Activation                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Vibrations stimulate muscles throughout the body.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Three-Dimensional Motion                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Helps support balance, stability, and body awareness.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Supports Natural Circulation                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Helps promote healthy blood flow and movement.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_a89d52cad1ddae3d1b271c4dea2db7a1\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_a89d52cad1ddae3d1b271c4dea2db7a1.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_a89d52cad1ddae3d1b271c4dea2db7a1.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_a89d52cad1ddae3d1b271c4dea2db7a1.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_a89d52cad1ddae3d1b271c4dea2db7a1.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_a89d52cad1ddae3d1b271c4dea2db7a1\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_39db54f57e6cef5e9a8296e662a473e4\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_39db54f57e6cef5e9a8296e662a473e4.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    \"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Activate Your Body?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>PowerPlate\u00ae helps you move with more ease, confidence, and strength. When your body feels awake and supported, everything you do becomes easier and more effective.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_1402a8da6e0670fc1c5c16352ca6a3a6.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_1402a8da6e0670fc1c5c16352ca6a3a6.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_1402a8da6e0670fc1c5c16352ca6a3a6.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_1402a8da6e0670fc1c5c16352ca6a3a6\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">PowerPlate\u00ae FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                    \r\n                                    What does a session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 data-bs-parent=\"#accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Fast, gentle vibrations that activate your muscles.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                    \r\n                                    Is it comfortable?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 data-bs-parent=\"#accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. A BHT guides you into the right positions.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                    \r\n                                    What should I wear?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 data-bs-parent=\"#accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Comfortable clothing. Socks or bare feet both work.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                    \r\n                                    How long is a session?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 data-bs-parent=\"#accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Most sessions last between five and ten minutes.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n                                    \r\n                                    Can I use PowerPlate\u00ae every day?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_1402a8da6e0670fc1c5c16352ca6a3a6\"\r\n                                 data-bs-parent=\"#accordionExample-block_1402a8da6e0670fc1c5c16352ca6a3a6\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Many guests do. A BHT can help you structure a routine that fits your goals.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_c16b6fe6ff37e392acf7bd4cc2e8601d.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_c16b6fe6ff37e392acf7bd4cc2e8601d .card-head {\n                text-align: Left;\n            }\n            #block_c16b6fe6ff37e392acf7bd4cc2e8601d.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_c16b6fe6ff37e392acf7bd4cc2e8601d.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_c16b6fe6ff37e392acf7bd4cc2e8601d.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_c16b6fe6ff37e392acf7bd4cc2e8601d.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_c16b6fe6ff37e392acf7bd4cc2e8601d\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac29a90\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = 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});\n});\n\n<\/script>\n\n\n                <style>\n                @media(min-width: 1200px){\n                    #block_89ce1eff895fca5c44e09a3f84ad7a9f.component-icon-grid-sec{\n                        padding: 100px 0;\n                        padding-top: 60px;\n                        padding-bottom: 60px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_89ce1eff895fca5c44e09a3f84ad7a9f.component-icon-grid-sec{\n                        padding: 75px 0;\n                        padding-top: 50px;\n                        padding-bottom: 50px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    #block_89ce1eff895fca5c44e09a3f84ad7a9f.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n      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d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages deep relaxation and mental clarity<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps quiet busy or scattered thoughts<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports focus, presence, and emotional regulation<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Can spark creativity and calm stress and anxiety<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Comfortable, non invasive, and soothing<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A helpful reset for people with mentally demanding days<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    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class='before-after-slider-container'>\r\n                <div class='img background-img'><\/div>\r\n                <div class='img foreground-img'><\/div>\r\n                <input type=\"range\" min=\"0\" max=\"100\" value=\"50\" class=\"slider\" name='slider' id=\"slider-block_f6abb2d82a204bfbba52c22a61c9bcfc\">\r\n                <div class=\"slider-line\" aria-hidden=\"true\"><\/div>\r\n                <div class='slider-button'><\/div>\r\n            <\/div>\r\n\r\n            <style type=\"text\/css\">\r\n                .before-after-slider-container .img {\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    background-size: 900px 100%;\r\n                }\r\n                #block_f6abb2d82a204bfbba52c22a61c9bcfc .before-after-slider-container .background-img {\r\n                     background-image: 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url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/counter-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec{\n            padding-top: 80px;\n            padding-bottom: 80px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec{\n            padding-top: 30px;\n            padding-bottom: 30px;\n        }\n    }\n<\/style>\n\n\n\n        <div id=\"block_581614d99496dd21979b4c39b5957f31\" class=\"component-card-carousel-sec commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac39ee6\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac39ee6 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A BHT helps you get comfortable and places the lightweight headset that reads your brain activity.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac39ee6 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>As your brainwaves shift, you listen to tones that change in real time, reflecting how your mind is moving toward or away from calmer states.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_581614d99496dd21979b4c39b5957f31.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac39ee6 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>With repeated sessions, your brain learns to find and maintain these balanced patterns more easily, even outside the session.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                 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   : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_2a937a5725689db5e737f5e835993597\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_2a937a5725689db5e737f5e835993597.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_2a937a5725689db5e737f5e835993597.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_2a937a5725689db5e737f5e835993597.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_2a937a5725689db5e737f5e835993597.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>Brain Upgrade\u2122 uses EEG based neurofeedback to detect alpha brainwave activity. Alpha waves are associated with relaxed, creative, and balanced mental states. As alpha activity increases or decreases, the sound cues adjust, helping your brain learn to recognize and sustain these desirable states.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Alpha Wave Feedback                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Real time auditory cues help your brain identify calmer states.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Non Invasive Training                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>A lightweight headset reads electrical patterns without discomfort.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Supports Mindfulness and Focus                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Many guests describe sessions as grounding and centering.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_2800406126b795ea7b8d22be7bde4ea5\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_2800406126b795ea7b8d22be7bde4ea5.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_2800406126b795ea7b8d22be7bde4ea5.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_2800406126b795ea7b8d22be7bde4ea5.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_2800406126b795ea7b8d22be7bde4ea5.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_2800406126b795ea7b8d22be7bde4ea5\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_393923d7e47a0124deefedc654afa09c\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_393923d7e47a0124deefedc654afa09c.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Upgrade Your Mind?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>Brain Upgrade\u2122 offers a quiet path to clarity. When your thoughts feel scattered or your attention feels pulled in many directions, this session helps bring you back to yourself so you can think clearly, feel present, and move through your day with purpose.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Book a Session                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_6d320e557ecc99292e320a3c63cd516a.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_6d320e557ecc99292e320a3c63cd516a.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_6d320e557ecc99292e320a3c63cd516a.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_6d320e557ecc99292e320a3c63cd516a\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">Brain Upgrade\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                                    <div  class=\"accordion-section-description\"><p><br data-mce-bogus=\"1\"><\/p>\n<\/div>\r\n                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 data-bs-parent=\"#accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Relaxing and peaceful. You simply listen to tones that shift with your brain\u2019s activity.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                    \r\n                                    Is this meditation?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 data-bs-parent=\"#accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>It feels similar but uses real time feedback to guide your brain into calm states.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                    \r\n                                    What should I wear?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 data-bs-parent=\"#accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Any comfortable clothing.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                    \r\n                                    Does the device touch my skin?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 data-bs-parent=\"#accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>A headset rests gently on your scalp to read activity.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_6d320e557ecc99292e320a3c63cd516a\">\r\n                                    \r\n                                    How often should I schedule Brain Upgrade\u2122?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_6d320e557ecc99292e320a3c63cd516a\"\r\n                                 data-bs-parent=\"#accordionExample-block_6d320e557ecc99292e320a3c63cd516a\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Many guests use it weekly. A BHT can help you choose the best cadence.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_9e9a673d40f81386d7242d8a46b3eed2.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_9e9a673d40f81386d7242d8a46b3eed2 .card-head {\n                text-align: Left;\n            }\n            #block_9e9a673d40f81386d7242d8a46b3eed2.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_9e9a673d40f81386d7242d8a46b3eed2.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_9e9a673d40f81386d7242d8a46b3eed2.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_9e9a673d40f81386d7242d8a46b3eed2.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_9e9a673d40f81386d7242d8a46b3eed2\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac4395f\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = jQuery.noConflict();\n                        \/\/ Initialize Owl Carousel if display_style is Carousel\n                 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calm.<\/p>\n","protected":false},"featured_media":224,"template":"","technology_category":[6,9],"class_list":["post-227","technology","type-technology","status-publish","has-post-thumbnail","hentry","technology_category-all","technology_category-cognitive"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Brain Upgrade\u2122 | Lake Nona Orlando<\/title>\n<meta name=\"description\" content=\"Brain Upgrade\u2122, a neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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Adaptive Bike\u2122"},"content":{"rendered":"<style>\n    @media(min-width: 991px) {\n        #block_044315b192127a20aaa6b84ae38f05b5 .section-image img, #block_044315b192127a20aaa6b84ae38f05b5 .section-image iframe, #block_044315b192127a20aaa6b84ae38f05b5 .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_044315b192127a20aaa6b84ae38f05b5\" class=\"component-image-content-boxes-sec position-relative image-right d-flex align-items-center rectangle-images  technology-media-content show-bg-color \" style=\"background-color: rgb(255,247,239);\" >\n                 <style>\n                    @media only screen and (min-width: 768px)\n                    {\n                         .show-background-color:before {\n                        content: '';\n                        position: absolute;\n                        width: 100%;\n                        height: 80%;\n                        background: 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              <\/div>\n                                                                     <h2 class=\"\" >What Is the AI Adaptive Bike\u2122?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>The AI Adaptive Bike\u2122 delivers a complete cardio transformation in just nine minutes. During two short sprints, the bike adapts resistance instantly based on your output, pushing you into a powerful metabolic zone where your body works harder, smarter, and more efficiently.<\/p>\n<p>This is not traditional cardio. It is an accelerated and science-backed protocol designed to help your body unlock deeper reserves of conditioning in far less time. Guests often describe feeling awake, accomplished, and more capable immediately after the session.<\/p>\n<\/div>\n                            \n                                                                    <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"\/booking\/#location\">Book Your Session                                     <span class=\"arrowright\"><\/span>\n                                    <\/a> \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_044315b192127a20aaa6b84ae38f05b5.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                @media(min-width: 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'text-align': dotsPosition\n            });\n        }\n    });\n});\n\n<\/script>\n\n\n                <style>\n                @media(min-width: 1200px){\n                    #block_0ff8a40f052a3bf349e348a1b6a92bc1.component-icon-grid-sec{\n                        padding: 100px 0;\n                        padding-top: 60px;\n                        padding-bottom: 60px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_0ff8a40f052a3bf349e348a1b6a92bc1.component-icon-grid-sec{\n                        padding: 75px 0;\n                        padding-top: 50px;\n                        padding-bottom: 50px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    #block_0ff8a40f052a3bf349e348a1b6a92bc1.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_0ff8a40f052a3bf349e348a1b6a92bc1\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A full and effective cardio session in under ten minutes<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps you feel energized and uplifted<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Builds aerobic and anaerobic conditioning<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Adapts to your ability level in real time<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Low-impact and joint-friendly<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    $('.service-icon').first().trigger('mouseenter');\n});\n<\/script>\n\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        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3px)`);\r\n});\r\n});\r\n<\/script>\r\n\n\n\n<div id=\"custom-boxes-wrap\" class=\"wp-block-group custom-boxes\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<style>\n            #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_ee985a8064a6fa756cdcc9a2c2af16f2 .card-head {\n                text-align: Center;\n            }\n            #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/counter-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec{\n            padding-top: 80px;\n            padding-bottom: 80px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec{\n            padding-top: 30px;\n            padding-bottom: 30px;\n        }\n    }\n<\/style>\n\n\n\n        <div id=\"block_ee985a8064a6fa756cdcc9a2c2af16f2\" class=\"component-card-carousel-sec commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac56126\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac56126 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A Biohacker Technician (BHT) sets you up on the bike and walks you through the brief protocol.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac56126 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You move through a short warm-up, two powerful sprints, and recovery intervals while resistance adapts to your output.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_ee985a8064a6fa756cdcc9a2c2af16f2.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac56126 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You finish the session in about nine minutes, often feeling energized and accomplished.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n     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#block_627f57ae17087ac8e0919f15074f99c2.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_627f57ae17087ac8e0919f15074f99c2.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_627f57ae17087ac8e0919f15074f99c2.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_627f57ae17087ac8e0919f15074f99c2.component-our-approach{\r\n                    padding-top: 45px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>The AI Adaptive Bike\u2122 uses a method called Reduced Exertion High Intensity Interval Training, also known as REHIT. It relies on short and intense sprints that stimulate the body\u2019s conditioning response. Adaptive resistance personalizes the intensity so each session meets you at the right level.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Adaptive Resistance                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>The bike adjusts resistance instantly based on your real-time effort.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Two Short Sprints                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Drive the conditioning stimulus efficiently.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Fast and Effective                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>A complete cardio session in nine minutes.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_a71bf931ba3c39e196092e3c995bf12c\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_a71bf931ba3c39e196092e3c995bf12c.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_a71bf931ba3c39e196092e3c995bf12c.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_a71bf931ba3c39e196092e3c995bf12c.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_a71bf931ba3c39e196092e3c995bf12c.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_a71bf931ba3c39e196092e3c995bf12c\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_de35fa404fc2960088f8cf43c0541197\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_de35fa404fc2960088f8cf43c0541197.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"https:\/\/upgradelabs.com\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready for a Powerful Ride?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>If long workouts are not your style, but real results are, the AI Adaptive Bike\u2122 gives you a fast and efficient way to boost energy, conditioning, and confidence.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"https:\/\/upgradelabs.com\/booking\/#location\"\n                                                      >\n                    Book a Session                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_0c27a3f78d305c9ec5a569f0e87f3387.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_0c27a3f78d305c9ec5a569f0e87f3387.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_0c27a3f78d305c9ec5a569f0e87f3387.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_0c27a3f78d305c9ec5a569f0e87f3387\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">AI Adaptive Bike\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                    \r\n                                    How long is the session?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 data-bs-parent=\"#accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>About nine minutes from start to finish.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                    \r\n                                    Is it intense?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 data-bs-parent=\"#accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>The sprints are short but powerful, and the bike adapts to your output.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                    \r\n                                    What should I wear?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 data-bs-parent=\"#accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Workout clothing and closed-toe shoes.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                    \r\n                                    Is it suitable for beginners?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 data-bs-parent=\"#accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. The bike adjusts automatically to your fitness level.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n                                    \r\n                                    How often should I use the AI Adaptive Bike\u2122?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_0c27a3f78d305c9ec5a569f0e87f3387\"\r\n                                 data-bs-parent=\"#accordionExample-block_0c27a3f78d305c9ec5a569f0e87f3387\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>A BHT can help you choose a cadence that matches your goals.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_2a719a021845c45c7c178a22cc5dc4ad.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_2a719a021845c45c7c178a22cc5dc4ad .card-head {\n                text-align: Left;\n            }\n            #block_2a719a021845c45c7c178a22cc5dc4ad.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_2a719a021845c45c7c178a22cc5dc4ad.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_2a719a021845c45c7c178a22cc5dc4ad.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_2a719a021845c45c7c178a22cc5dc4ad.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_2a719a021845c45c7c178a22cc5dc4ad\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac5fcd9\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = jQuery.noConflict();\n                        \/\/ Initialize Owl Carousel if display_style is Carousel\n                 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time.<\/p>\n","protected":false},"featured_media":178,"template":"","technology_category":[6,8],"class_list":["post-182","technology","type-technology","status-publish","has-post-thumbnail","hentry","technology_category-all","technology_category-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>AI Adaptive Bike\u2122 | Lake Nona Orlando<\/title>\n<meta name=\"description\" content=\"AI Adaptive Bike\u2122, a smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in less time.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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Movement Trainer\u2122"},"content":{"rendered":"<style>\n    @media(min-width: 991px) {\n        #block_225db3d2cbb287f5fa25112cb37a4a68 .section-image img, #block_225db3d2cbb287f5fa25112cb37a4a68 .section-image iframe, #block_225db3d2cbb287f5fa25112cb37a4a68 .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_225db3d2cbb287f5fa25112cb37a4a68\" class=\"component-image-content-boxes-sec position-relative image-right d-flex align-items-center rectangle-images  technology-media-content show-bg-color \" style=\"background-color: rgb(255,247,239);\" >\n                 <style>\n                    @media only screen and (min-width: 768px)\n                    {\n                         .show-background-color:before {\n                        content: '';\n                        position: absolute;\n                        width: 100%;\n                        height: 80%;\n                        background: 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<\/div>\n                                                                     <h2 class=\"\" >What is the AI Movement Trainer\u2122?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>The AI Movement Trainer\u2122 brings precision and real-time adaptability to your workout. As soon as you begin moving, it responds to your speed, strength, and stability so every rep feels purposeful.<\/p>\n<p>It supports you like an intuitive training partner, helping you move with more confidence and control while showing how evenly you are engaging and balancing.<\/p>\n<p>It blends Pilates-inspired movement, low-impact rowing and skiing, and playful balance games that challenge coordination in ways traditional machines cannot. Whether you are building foundational strength, improving posture, or tapping into gamified cardio, it keeps your body engaged and your mind immersed.<\/p>\n<p>The AI Movement Trainer\u2122 delivers adaptable, efficient training that meets your body where it is and respects your time.<\/p>\n<\/div>\n                            \n                                                                    <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"https:\/\/upgradelabs.com\/booking\/#location\">Book Your Session                                     <span class=\"arrowright\"><\/span>\n                                    <\/a> \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    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767px){\n                    #block_03982179808758abff45a6beebae49ee.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_03982179808758abff45a6beebae49ee\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps you build meaningful strength at your own pace<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports safer movement with real-time feedback<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Combines cardio and strength for a complete session<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages better posture, control, and body awareness<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Works for beginners and experienced movers<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps you make the most of every minute you spend training<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n               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      }\n    }\n<\/style>\n\n\n\n        <div id=\"block_6be9750b2ab467b6a169dbfcf426c0e3\" class=\"component-card-carousel-sec commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac70fa1\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6be9750b2ab467b6a169dbfcf426c0e3.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac70fa1 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A biohacker technician helps you choose a program and positions you correctly for your movements.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6be9750b2ab467b6a169dbfcf426c0e3.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac70fa1 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>Choose from gamified cardio modes like rowing or skiing, or move into guided strength patterns where the system\u2019s AI actively monitors your output and adjusts resistance in real time to match your strength and form.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6be9750b2ab467b6a169dbfcf426c0e3.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac70fa1 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A force plate provides live balance and weight distribution data to help refine your movement quality.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_63e21cfee66c23ee3d2f081b18fbfc3f\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_63e21cfee66c23ee3d2f081b18fbfc3f.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_63e21cfee66c23ee3d2f081b18fbfc3f.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_63e21cfee66c23ee3d2f081b18fbfc3f.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_63e21cfee66c23ee3d2f081b18fbfc3f.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>The AI Movement Trainer\u2122 uses adaptive resistance that changes based on movement speed, force output, and stability. A built-in force plate measures balance and weight distribution in real time. Guided classes and multiple training modes support strength, cardio conditioning, mobility, and movement refinement in one system.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Real-Time Balance Feedback                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Shows how your weight is distributed during movement.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Smart Resistance Adjustments                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Resistance increases or decreases instantly based on your effort.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Strength and Cardio in One System                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Includes rowing, skiing, guided classes, freestyle movement, and structured programs.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\n\n\n    <div id=\"block_af7e3ea0ddbfb57791063b0aad1c997e\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_af7e3ea0ddbfb57791063b0aad1c997e.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"https:\/\/upgradelabs.com\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Move Smarter?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>Train with a system that thinks with you. The AI Movement Trainer\u2122 helps your body learn stronger and more efficient patterns.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"https:\/\/upgradelabs.com\/booking\/#location\"\n                                                      >\n                    Book a Session                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                                      >\n                    Talk to a Biohacker Technician (BHT)                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_24e98f8a05613a09e80075fc9b467f1f.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_24e98f8a05613a09e80075fc9b467f1f.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_24e98f8a05613a09e80075fc9b467f1f.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_24e98f8a05613a09e80075fc9b467f1f\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">AI Movement Trainer\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                    \r\n                                    Is this good for beginners?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 data-bs-parent=\"#accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. It adapts to your comfort level and pace.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                    \r\n                                    Will this challenge me if I am already active?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 data-bs-parent=\"#accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. Adaptive resistance creates progression for all fitness levels.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 data-bs-parent=\"#accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Smooth, controlled, and engaging.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                    \r\n                                    Is this a good option for balance or rebuilding movement strength?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 data-bs-parent=\"#accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. Many guests choose it to improve stability and confidence.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n                                    \r\n                                    How often should I use it?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_24e98f8a05613a09e80075fc9b467f1f\"\r\n                                 data-bs-parent=\"#accordionExample-block_24e98f8a05613a09e80075fc9b467f1f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>One to three times per week is common. A BHT can help you plan your routine.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_bd7597a9b3c12ccda7896634974d4c55.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_bd7597a9b3c12ccda7896634974d4c55 .card-head {\n                text-align: Left;\n            }\n            #block_bd7597a9b3c12ccda7896634974d4c55.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_bd7597a9b3c12ccda7896634974d4c55.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_bd7597a9b3c12ccda7896634974d4c55.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_bd7597a9b3c12ccda7896634974d4c55.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_bd7597a9b3c12ccda7896634974d4c55\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac7455f\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = jQuery.noConflict();\n                        \/\/ Initialize Owl Carousel if display_style is Carousel\n                 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mobility.<\/p>\n","protected":false},"featured_media":172,"template":"","technology_category":[8],"class_list":["post-176","technology","type-technology","status-publish","has-post-thumbnail","hentry","technology_category-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>AI Movement Trainer\u2122 | Lake Nona Orlando<\/title>\n<meta name=\"description\" content=\"The AI Movement Trainer\u2122, a guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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Trainer\u2122"},"content":{"rendered":"<style>\n    @media(min-width: 991px) {\n        #block_f4f7d7cf8387fb159b75aed0d1eb8327 .section-image img, #block_f4f7d7cf8387fb159b75aed0d1eb8327 .section-image iframe, #block_f4f7d7cf8387fb159b75aed0d1eb8327 .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_f4f7d7cf8387fb159b75aed0d1eb8327\" class=\"component-image-content-boxes-sec position-relative image-no-right d-flex align-items-center fullWidth rectangle-images  technology-media-content show-bg-color\" style=\"background-color: rgb(255,247,239);\" >\n                <div class=\"container\">\n                    <div class=\"col-lg-10 mx-auto\">\n                        <div class=\"content-box text-left\">\n                                                            <h2 class=\" mb-3\" >What is the Metabolic Trainer\u2122?<\/h2>\n                            \n                            <div class=\"image-content-boxes-description ul-lists\"><p>The Metabolic Trainer\u2122 guides your body through controlled oxygen shifts that help awaken your natural energy systems in a powerful yet calming way. As you sit back and breathe, the system cycles between reduced-oxygen air and normal oxygen that matches sea-level concentration. These gentle changes invite your body into a deeper, more efficient rhythm of oxygen use.<\/p>\n<p>This is a quiet session with a surprisingly big impact. Many guests describe feeling clearer, lighter, and more energized after their first experience. The Metabolic Trainer\u2122 gives your body a rare opportunity. It creates space to strengthen internal resilience without effort, tension, or strain.<\/p>\n<p>It is one of the most refreshing ways to support both mental clarity and physical vitality, especially when life feels demanding or draining.<\/p>\n<\/div>\n\n                                                            <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"\/booking\/#location\">Book Your Session                                 <span class=\"arrowright\"><\/span>\n                                <\/a> \n                                                    <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <style>\n                                @media(min-width: 1200px){\n                    #block_f4f7d7cf8387fb159b75aed0d1eb8327.component-image-content-boxes-sec.image-no-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n 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padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_e3222759cfc9cebcabb8884a7f44f9bf\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps support natural energy production<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages a clearer and sharper mental state<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports the body\u2019s natural response to daily stress<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Creates a calm and restorative experience<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A low effort and high impact session for long-term vitality<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" 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commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac82b73\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_4d517ed3093cb2d156f6eb32e092ae7a.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac82b73 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You sit comfortably while a Biohacker Technician (BHT) fits your mask and selects your program.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_4d517ed3093cb2d156f6eb32e092ae7a.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac82b73 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>The system alternates between reduced-oxygen intervals and normal oxygen that matches sea-level concentration.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_4d517ed3093cb2d156f6eb32e092ae7a.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac82b73 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You breathe naturally while your body adapts to each phase, often leaving the session feeling refreshed, clear, and revitalized.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_bdfaac6193876db0a6359f042d21b9b5\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_bdfaac6193876db0a6359f042d21b9b5.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_bdfaac6193876db0a6359f042d21b9b5.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_bdfaac6193876db0a6359f042d21b9b5.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_bdfaac6193876db0a6359f042d21b9b5.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>The Metabolic Trainer\u2122 uses Intermittent Hypoxia Normoxia Training, also known as IHNT. This involves cycling between reduced-oxygen air and normal oxygen. IHNT has been studied for supporting mitochondrial efficiency, cellular adaptation, and how the body uses oxygen. The guided shifts allow your system to respond without physical strain.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Oxygen Adaptation                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Supports your body\u2019s natural response to changing oxygen levels.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Relaxed Session                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>You remain seated and breathe normally while the system cycles.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Supports Cellular Energy                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>IHNT is linked to mitochondrial performance and vitality.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_96f61c31dc2557a77b96506cee0fcfe9\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_96f61c31dc2557a77b96506cee0fcfe9.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_96f61c31dc2557a77b96506cee0fcfe9.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_96f61c31dc2557a77b96506cee0fcfe9.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_96f61c31dc2557a77b96506cee0fcfe9.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_96f61c31dc2557a77b96506cee0fcfe9\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_d80dd3d9f2bcea2c20fc293252731f02\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_d80dd3d9f2bcea2c20fc293252731f02.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Support Your Metabolism?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>When you want more energy, more clarity, and more resilience, the Metabolic Trainer\u2122 provides a gentle and powerful way to refresh your system from the inside out. Breathe deeply, reset fully, and walk out revitalized.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Book a Session                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_8a72b1f5ba9fbe2ccb7f84674dbc084f.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_8a72b1f5ba9fbe2ccb7f84674dbc084f.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_8a72b1f5ba9fbe2ccb7f84674dbc084f.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_8a72b1f5ba9fbe2ccb7f84674dbc084f\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">Metabolic Trainer\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 data-bs-parent=\"#accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Calming, peaceful, and surprisingly refreshing.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                    \r\n                                    Is it comfortable?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 data-bs-parent=\"#accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. A BHT monitors your comfort and adjusts the session as needed.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                    \r\n                                    How long does it take?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 data-bs-parent=\"#accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Twenty five to forty minutes, depending on the program.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                    \r\n                                    Is it an active or passive session?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 data-bs-parent=\"#accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Fully passive. You simply sit back and breathe.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n                                    \r\n                                    How often should I use the Metabolic Trainer\u2122?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\"\r\n                                 data-bs-parent=\"#accordionExample-block_8a72b1f5ba9fbe2ccb7f84674dbc084f\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>A BHT can help you choose a cadence that matches your goals.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_c2f9eed1bb6af17f76b54b650bffeb9f.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_c2f9eed1bb6af17f76b54b650bffeb9f .card-head {\n                text-align: Left;\n            }\n            #block_c2f9eed1bb6af17f76b54b650bffeb9f.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_c2f9eed1bb6af17f76b54b650bffeb9f.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_c2f9eed1bb6af17f76b54b650bffeb9f.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_c2f9eed1bb6af17f76b54b650bffeb9f.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_c2f9eed1bb6af17f76b54b650bffeb9f\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805ac8c353\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = 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Big Squeeze\u2122"},"content":{"rendered":"<style>\n    @media(min-width: 991px) {\n        #block_16b75d14f358581a82780aaac1b08066 .section-image img, #block_16b75d14f358581a82780aaac1b08066 .section-image iframe, #block_16b75d14f358581a82780aaac1b08066 .section-image video {\n            height: 580px;\n        }\n    }\n   \n<\/style>\n\n\n                <div id=\"block_16b75d14f358581a82780aaac1b08066\" class=\"component-image-content-boxes-sec position-relative image-right d-flex align-items-center rectangle-images  technology-media-content show-bg-color \" style=\"background-color: rgb(255,247,239);\" >\n                 <style>\n                    @media only screen and (min-width: 768px)\n                    {\n                         .show-background-color:before {\n                        content: '';\n                        position: absolute;\n                        width: 100%;\n                        height: 80%;\n                        background: rgb(255,247,239);\n                        z-index: -1;\n                        top: 50%;\n                        left: 50%;\n                        transform: translate(-50%, -50%);\n                    }\n\n                    .show-background-color {\n                         padding: 0 !important;\n                        background-color: transparent !important; \n                    }\n                    }\n                <\/style>\n                <div class=\"container\">\n                    <div class=\"row align-items-center\">\n                         <div class=\"position-relative banner-section col-lg-5 d-none d-lg-block\">\n                            <div class=\"position-relative section-image\">\n                                 \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872.jpg\" class=\"section-img\" alt=\"Woman lying in the Big Squeeze\u2122 with another woman resting under a PEMF blanket in the background.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                    <\/div>\n                        <\/div>\n                        \n                        <div class=\"col-lg-7 d-flex justify-content-end ps-lg-5\">\n                            <div class=\"content-box text-left\">\n                                <div class=\"d-block d-lg-none mb-4\">\n                                    <div class=\"position-relative section-image\">                                \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872.jpg\" class=\"section-img\" alt=\"Woman lying in the Big Squeeze\u2122 with another woman resting under a PEMF blanket in the background.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0872-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                    <\/div>\n                                <\/div>\n                                                                     <h2 class=\"\" >What Is the Big Squeeze\u2122?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>The Big Squeeze\u2122 offers a wave-like, full-body compression session that leaves you feeling lighter, looser, and deeply refreshed. As the suit inflates from your feet upward, you feel tension release and your body shift into a calmer rhythm. It is supportive, soothing, and incredibly effective at helping you let go of heaviness you may not have realized you were carrying.<\/p>\n<p>Guests choose the Big Squeeze\u2122 when they need relief from long days, high stress, travel, tightness, or physical intensity. The session helps your body move fluid more freely, creating the unmistakable feeling of being physically and mentally unburdened. Many guests walk out with a sense of clarity and ease that stays with them well after the session ends.<\/p>\n<\/div>\n                            \n                                                                    <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"\/booking\/#location\">Book Your Session                                     <span class=\"arrowright\"><\/span>\n                                    <\/a> \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_16b75d14f358581a82780aaac1b08066.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                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$carousel.data('dots-color-inactive');\n        var autoplay = $carousel.data('autoplay');\n        var autoplayTimeout = $carousel.data('autoplay-timeout');\n        var dots = $carousel.data('dots');\n        var nav = $carousel.data('arrows');\n        var totalItems = $carousel.find('.item').length;\n        var showNavDots = totalItems > 1;\n        if(autoplay == 1) {\n            autoplay = 'true';\n        }\n        $carousel.owlCarousel({\n            items: 1,\n            loop: 'true',\n            autoplay: autoplay === 'true',\n            autoplayTimeout: autoplayTimeout || 5000,\n            autoplayHoverPause: true,\n            nav: nav && showNavDots,\n            dots: dots && showNavDots,\n            navText: [\n                `<span class=\"left-arrow\" style=\"border-color:${arrowsColor};\"><span class=\"sr-only\">Previous Arrow<\/span><\/span>`,\n                `<span class=\"left-arrow right\" style=\"border-color:${arrowsColor};\"><span class=\"sr-only\">Next Arrow<\/span><\/span>`\n            ],\n            dotsClass: 'owl-dots custom-dots',\n            onInitialized: function(event) {\n                $carousel.find('.owl-dot').css({\n                    'background-color': dotsColorInactive\n                });\n                $carousel.find('.owl-dot.active').css({\n                    'background-color': dotsColorActive\n                });\n                setAriaLabels(event);\n            },\n            onChanged: function(event) {\n                $carousel.find('.owl-dot').css({\n                    'background-color': dotsColorInactive\n                });\n\n                $carousel.find('.owl-dot.active').css({\n                    'background-color': dotsColorActive\n                });\n                setAriaLabels(event);\n            }\n        });\n\n        \/\/ Adjust dots position if specified\n        if (dotsPosition) {\n            $carousel.find('.owl-dots').css({\n                'text-align': dotsPosition\n            });\n        }\n    });\n});\n\n<\/script>\n\n\n                <style>\n                @media(min-width: 1200px){\n                    #block_de5e39e71a69117e3a374ac96469e1f2.component-icon-grid-sec{\n                        padding: 100px 0;\n                        padding-top: 60px;\n                        padding-bottom: 60px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_de5e39e71a69117e3a374ac96469e1f2.component-icon-grid-sec{\n                        padding: 75px 0;\n                        padding-top: 50px;\n                        padding-bottom: 50px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    #block_de5e39e71a69117e3a374ac96469e1f2.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_de5e39e71a69117e3a374ac96469e1f2\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps your body feel lighter and more relaxed<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports natural fluid movement<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Encourages a sense of calm and release<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Can support smoother and firmer-looking skin<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A restorative break after travel, workouts, or long workdays<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Offers a sense of mental and physical clarity<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    $('.service-icon').first().trigger('mouseenter');\n});\n<\/script>\n\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        .component-before-after-slider-sec{\r\n            margin-top: 50px;\r\n            margin-bottom: 50px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 768px) and (max-width: 1200px){\r\n        .component-before-after-slider-sec{\r\n            margin-top: 30px;\r\n            margin-bottom: 30px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 767px){\r\n        .component-before-after-slider-sec{\r\n            margin-top: 20px;\r\n            margin-bottom: 20px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_c9b8e512e6ac43338cf41a44f854e727\" class=\"component-before-after-slider-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n            <div class=\"before-after-header text-center w-100 d-block mx-auto position-relative\">\r\n                \r\n                            <\/div>\r\n\r\n                    <div class='before-after-slider-container'>\r\n                <div class='img background-img'><\/div>\r\n                <div class='img foreground-img'><\/div>\r\n                <input type=\"range\" min=\"0\" max=\"100\" value=\"50\" class=\"slider\" name='slider' id=\"slider-block_c9b8e512e6ac43338cf41a44f854e727\">\r\n                <div class=\"slider-line\" aria-hidden=\"true\"><\/div>\r\n                <div class='slider-button'><\/div>\r\n            <\/div>\r\n\r\n            <style type=\"text\/css\">\r\n                .before-after-slider-container .img {\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    background-size: 900px 100%;\r\n                }\r\n                #block_c9b8e512e6ac43338cf41a44f854e727 .before-after-slider-container .background-img {\r\n                     background-image: 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class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805ac9d377\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6ba0ebab04b5ff6d5287e0ebb03a5473.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac9d377 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A Biohacker Technician (BHT) helps you get positioned comfortably inside the Big Squeeze\u2122 jacket or pants, depending on your goals.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6ba0ebab04b5ff6d5287e0ebb03a5473.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac9d377 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>The air chambers inflate in a wave-like pattern from your feet upward, creating rhythmic compression.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_6ba0ebab04b5ff6d5287e0ebb03a5473.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805ac9d377 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>You simply relax while the compression cycles run, often walking out feeling lighter, clearer, and more at ease.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_ff7ffb5b255d48556258500fe44a4b75\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_ff7ffb5b255d48556258500fe44a4b75.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_ff7ffb5b255d48556258500fe44a4b75.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_ff7ffb5b255d48556258500fe44a4b75.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_ff7ffb5b255d48556258500fe44a4b75.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>The Big Squeeze\u2122 uses overlapping air chambers that inflate in a strategic rhythm to mimic natural lymphatic flow. The lymphatic system helps move fluid, nutrients, and waste throughout the body. The wave-like compression supports this natural movement and encourages circulation and flow.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Wave-Like Compression                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Overlapping chambers deliver a supportive and upward movement of fluid.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Supports Detox Pathways                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Encourages natural fluid-shifting systems in the body.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Can Support Skin Appearance                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Consistent use may support smoother, toned-looking skin.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_ddfbc8c1e4f7992758ce6c4a26f9c906\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_ddfbc8c1e4f7992758ce6c4a26f9c906.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_ddfbc8c1e4f7992758ce6c4a26f9c906.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_ddfbc8c1e4f7992758ce6c4a26f9c906.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_ddfbc8c1e4f7992758ce6c4a26f9c906.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_ddfbc8c1e4f7992758ce6c4a26f9c906\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_2052f81d31803c7b24f4274fd5b811e0\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_2052f81d31803c7b24f4274fd5b811e0.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Feel Lighter?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>When you want to restore your body from the inside out, the Big Squeeze\u2122 helps release heaviness, tension, and sluggishness. Step in and feel the shift as your body and mind reset into something calmer, clearer, and more energized.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                                      >\n                    Book a Session                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_6dc5d5621117e3538463c3016f5dbf08.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_6dc5d5621117e3538463c3016f5dbf08.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_6dc5d5621117e3538463c3016f5dbf08.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_6dc5d5621117e3538463c3016f5dbf08\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">The Big Squeeze\u2122  FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                    \r\n                                    What does the session feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 data-bs-parent=\"#accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>A gentle, wave-like squeeze that moves slowly up the body.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                    \r\n                                    What should I wear?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 data-bs-parent=\"#accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Light, comfortable clothing. Disposable liners are provided.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                    \r\n                                    How often can I use it?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 data-bs-parent=\"#accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Many guests enjoy it several times per week. It can also be used weekly for maintenance.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                    \r\n                                    Why is there a pretreatment mode?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 data-bs-parent=\"#accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>It helps prepare the body for optimal fluid movement.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n                                    \r\n                                    Is this suitable if I do not like tight or restrictive clothing?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_6dc5d5621117e3538463c3016f5dbf08\"\r\n                                 data-bs-parent=\"#accordionExample-block_6dc5d5621117e3538463c3016f5dbf08\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. Pressure levels can be adjusted for comfort.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_d3956c3b3bb1456fcf3bcebb4ec89557.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_d3956c3b3bb1456fcf3bcebb4ec89557 .card-head {\n                text-align: Left;\n            }\n            #block_d3956c3b3bb1456fcf3bcebb4ec89557.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_d3956c3b3bb1456fcf3bcebb4ec89557.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_d3956c3b3bb1456fcf3bcebb4ec89557.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_d3956c3b3bb1456fcf3bcebb4ec89557.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_d3956c3b3bb1456fcf3bcebb4ec89557\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805aca5741\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier 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                                   \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell 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chamber\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637.jpg 8215w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8215px) 100vw, 8215px\" \/>                                    <\/div>\n                        <\/div>\n                        \n                        <div class=\"col-lg-7 d-flex justify-content-end ps-lg-5\">\n                            <div class=\"content-box text-left\">\n                                <div class=\"d-block d-lg-none mb-4\">\n                                    <div class=\"position-relative section-image\">                                \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"8215\" height=\"5477\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637.jpg\" class=\"section-img\" alt=\"Woman stepping out of cryotherapy chamber\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637.jpg 8215w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MTittel_UpgradeLabs-UT-0637-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8215px) 100vw, 8215px\" \/>                                    <\/div>\n                                <\/div>\n                                                                     <h2 class=\"\" >What is Cryotherapy?<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>Cryotherapy surrounds your body with intensely cold, dry air for a short burst that delivers a powerful shift in how you feel. The moment the chamber cools, your senses sharpen. Your mind brightens. Your whole system snaps into a state of alert focus.<\/p>\n<p>This is not just cold. It is a controlled, invigorating exposure designed to activate your body&#8217;s natural mechanisms for clarity, energy, and resilience. Many guests describe cryotherapy as the fastest and most effective reset they have ever felt.<\/p>\n<\/div>\n                            \n                                                                    <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"\/booking\/#location\">Book Your Session                                     <span class=\"arrowright\"><\/span>\n                                    <\/a> \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_c801dbbd9e5890e9da2a9fee361c3432.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                @media(min-width: 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$carousel.data('dots-color-inactive');\n        var autoplay = $carousel.data('autoplay');\n        var autoplayTimeout = $carousel.data('autoplay-timeout');\n        var dots = $carousel.data('dots');\n        var nav = $carousel.data('arrows');\n        var totalItems = $carousel.find('.item').length;\n        var showNavDots = totalItems > 1;\n        if(autoplay == 1) {\n            autoplay = 'true';\n        }\n        $carousel.owlCarousel({\n            items: 1,\n            loop: 'true',\n            autoplay: autoplay === 'true',\n            autoplayTimeout: autoplayTimeout || 5000,\n            autoplayHoverPause: true,\n            nav: nav && showNavDots,\n            dots: dots && showNavDots,\n            navText: [\n                `<span class=\"left-arrow\" style=\"border-color:${arrowsColor};\"><span class=\"sr-only\">Previous Arrow<\/span><\/span>`,\n                `<span class=\"left-arrow right\" style=\"border-color:${arrowsColor};\"><span 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'text-align': dotsPosition\n            });\n        }\n    });\n});\n\n<\/script>\n\n\n                <style>\n                @media(min-width: 1200px){\n                    #block_d648180d66400d2a72ffc0afea2eb0a5.component-icon-grid-sec{\n                        padding: 100px 0;\n                        padding-top: 60px;\n                        padding-bottom: 60px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_d648180d66400d2a72ffc0afea2eb0a5.component-icon-grid-sec{\n                        padding: 75px 0;\n                        padding-top: 50px;\n                        padding-bottom: 50px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    #block_d648180d66400d2a72ffc0afea2eb0a5.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_d648180d66400d2a72ffc0afea2eb0a5\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps promote natural alertness and clarity focus and mental clarity<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Leaves you feeling refreshed and energized<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports post-activity recovery and emotional regulation<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">A quick reset that fits into any busy schedule reducing stress and anxiety<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Ideal when you want to feel awake, sharp, and lifted<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        var index = $(this).data('index');\n        $('.service-content').hide();\n        $('#service-content-' + index).css('display', 'flex');\n    });\n    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class='before-after-slider-container'>\r\n                <div class='img background-img'><\/div>\r\n                <div class='img foreground-img'><\/div>\r\n                <input type=\"range\" min=\"0\" max=\"100\" value=\"50\" class=\"slider\" name='slider' id=\"slider-block_f145104aaf3d379c108fba422d126918\">\r\n                <div class=\"slider-line\" aria-hidden=\"true\"><\/div>\r\n                <div class='slider-button'><\/div>\r\n            <\/div>\r\n\r\n            <style type=\"text\/css\">\r\n                .before-after-slider-container .img {\r\n                    position: absolute;\r\n                    top: 0;\r\n                    left: 0;\r\n                    width: 100%;\r\n                    height: 100%;\r\n                    background-size: 900px 100%;\r\n                }\r\n                #block_f145104aaf3d379c108fba422d126918 .before-after-slider-container .background-img {\r\n                     background-image: 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class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805acb9199\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_d01e441ee8f624f342d0b4e5298a6579.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acb9199 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A Biohacker Technician (BHT) shows you to the changing room, where you change into the recommended attire and put on the provided protective gear.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_d01e441ee8f624f342d0b4e5298a6579.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acb9199 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>The BHT guides you into the cryotherapy chamber and starts the short, timed cold session.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_d01e441ee8f624f342d0b4e5298a6579.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acb9199 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n 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                                 <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 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window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_e0dc7006e5de1143c43a9198bbb205f2\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_e0dc7006e5de1143c43a9198bbb205f2.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_e0dc7006e5de1143c43a9198bbb205f2.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_e0dc7006e5de1143c43a9198bbb205f2.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_e0dc7006e5de1143c43a9198bbb205f2.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>Cold receptors in the skin sense the drop in temperature and signal the body\u2019s natural cold response. Research suggests this includes shifts in circulation, increased alertness, and an energized feeling as the body warms back up.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Cold Exposure Response                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Activates natural alertness and clarity.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Circulation Shift                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Blood flow moves inward during exposure and outward afterward.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Post-Session Lift                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Many people feel energized and focused as the body returns to normal temperature.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); \/\/ Remove active2 when at top\r\n            }\r\n        });\r\n    });\r\n});\r\n<\/script>\r\n\r\n<style type=\"text\/css\">\r\n    .content-box.active2 > .approach-overlay {\r\n    background: none;\r\n}\r\n<\/style>\n\n\r\n    <div id=\"block_df39f5461352aa52725a9bd8e5fd698a\" class=\"component-social-proof-sec position-relative  \" style=\"background-color: rgb(255,247,239)\"  >\r\n        <style>\r\n                            #block_df39f5461352aa52725a9bd8e5fd698a.component-social-proof-sec *:not(.btn-primary):not(.btn) {\r\n                    color: #364153 !important ;\r\n                }\r\n\r\n                        @media(min-width: 1200px){\r\n                #block_df39f5461352aa52725a9bd8e5fd698a.component-social-proof-sec {\r\n                    padding-top: 75px;\r\n                    padding-bottom: 75px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n                #block_df39f5461352aa52725a9bd8e5fd698a.component-social-proof-sec {\r\n                    padding-top: 50px;\r\n                    padding-bottom: 50px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_df39f5461352aa52725a9bd8e5fd698a.component-social-proof-sec {\r\n                    padding-top: 25px;\r\n                    padding-bottom: 25px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n        <div class=\"container\">\r\n            <div class=\"inside-social-proof-wrap text-center\">\r\n                <div class=\"col-lg-8 mx-auto\">\r\n                                            <h2 class=\"mb-3 heading\">Real Clients. Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_df39f5461352aa52725a9bd8e5fd698a\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_9c7315981081ecd89847513507aadd5d\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_9c7315981081ecd89847513507aadd5d.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Feel Revitalized?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>Cryotherapy is a fast and powerful awakening for your body and mind. Step in for a short burst of cold and walk out recharged, clear, and ready for your next move.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Book a Session                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_26e0d93f87b1f6fc5f545d91413eb4c0.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_26e0d93f87b1f6fc5f545d91413eb4c0.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_26e0d93f87b1f6fc5f545d91413eb4c0.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_26e0d93f87b1f6fc5f545d91413eb4c0\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">Cryotherapy FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                    \r\n                                    How cold does it get?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 data-bs-parent=\"#accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Typically between minus 145 and minus 175 degrees Fahrenheit, depending on the session.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                    \r\n                                    What does it feel like?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 data-bs-parent=\"#accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>A sharp, dry cold followed by a warm and energized feeling afterward.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                    \r\n                                    What should I wear?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 data-bs-parent=\"#accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p><span>We provide thermal socks, slippers, gloves, a headband, and a face mask. You may wear your own comfortable clothing, or use a towel wrap for modesty while still allowing effective cold exposure. The face mask is optional.<\/span><\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                    \r\n                                    Can I pair cryotherapy with other services?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 data-bs-parent=\"#accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. Many guests combine it with strength or recovery sessions.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n                                    \r\n                                    How long does the feeling last?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_26e0d93f87b1f6fc5f545d91413eb4c0\"\r\n                                 data-bs-parent=\"#accordionExample-block_26e0d93f87b1f6fc5f545d91413eb4c0\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Many people feel energized and refreshed for hours.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_3faf890404ce3e5bf9a538da4aecb7ad.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_3faf890404ce3e5bf9a538da4aecb7ad .card-head {\n                text-align: Left;\n            }\n            #block_3faf890404ce3e5bf9a538da4aecb7ad.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_3faf890404ce3e5bf9a538da4aecb7ad.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_3faf890404ce3e5bf9a538da4aecb7ad.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_3faf890404ce3e5bf9a538da4aecb7ad.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_3faf890404ce3e5bf9a538da4aecb7ad\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805acc137b\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = 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src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076.jpg\" class=\"section-img\" alt=\"Woman performing a deadlift squat using the AI Strength Trainer\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                    <\/div>\n                        <\/div>\n                        \n                        <div class=\"col-lg-7 d-flex justify-content-end ps-lg-5\">\n                            <div class=\"content-box text-left\">\n                                <div class=\"d-block d-lg-none mb-4\">\n                                    <div class=\"position-relative section-image\">                                \n                                    <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076.jpg\" class=\"section-img\" alt=\"Woman performing a deadlift squat using the AI Strength Trainer\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/MikeTittel_UpgradeLabs_LakeNona_5076-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                    <\/div>\n                                <\/div>\n                                                                     <h2 class=\"\" >What is the AI Strength Trainer\u2122<\/h2>\n                                \n                                                                <div class=\"section-description image-content-boxes-description ul-lists\"><p>The AI Strength Trainer\u2122 transforms the way strength training feels. Instead of static weights or unpredictable resistance, this system uses adaptive digital resistance that responds to your output in real time. Every rep is smooth, controlled, and designed to challenge you effectively without pushing you too far.<\/p>\n<p>When the resistance meets you at exactly the right level, your strength increases more efficiently. Your control improves. Your body builds strength that feels powerful, sustainable, and intentional.<\/p>\n<\/div>\n                            \n                                                                    <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\"  href=\"https:\/\/upgradelabs.com\/booking\/#location\">Book Your Session                                     <span class=\"arrowright\"><\/span>\n                                    <\/a> \n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <style>\n                                @media(min-width: 1200px){\n                    #block_ec5fcf48f0280c1627d4a55056668028.component-image-content-boxes-sec.image-right{\n                        padding-top: 50px;\n                        padding-bottom: 100px;\n                    }\n                }\n\n                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$carousel.data('dots-color-inactive');\n        var autoplay = $carousel.data('autoplay');\n        var autoplayTimeout = $carousel.data('autoplay-timeout');\n        var dots = $carousel.data('dots');\n        var nav = $carousel.data('arrows');\n        var totalItems = $carousel.find('.item').length;\n        var showNavDots = totalItems > 1;\n        if(autoplay == 1) {\n            autoplay = 'true';\n        }\n        $carousel.owlCarousel({\n            items: 1,\n            loop: 'true',\n            autoplay: autoplay === 'true',\n            autoplayTimeout: autoplayTimeout || 5000,\n            autoplayHoverPause: true,\n            nav: nav && showNavDots,\n            dots: dots && showNavDots,\n            navText: [\n                `<span class=\"left-arrow\" style=\"border-color:${arrowsColor};\"><span class=\"sr-only\">Previous Arrow<\/span><\/span>`,\n                `<span class=\"left-arrow right\" style=\"border-color:${arrowsColor};\"><span class=\"sr-only\">Next Arrow<\/span><\/span>`\n            ],\n            dotsClass: 'owl-dots custom-dots',\n            onInitialized: function(event) {\n                $carousel.find('.owl-dot').css({\n                    'background-color': dotsColorInactive\n                });\n                $carousel.find('.owl-dot.active').css({\n                    'background-color': dotsColorActive\n                });\n                setAriaLabels(event);\n            },\n            onChanged: function(event) {\n                $carousel.find('.owl-dot').css({\n                    'background-color': dotsColorInactive\n                });\n\n                $carousel.find('.owl-dot.active').css({\n                    'background-color': dotsColorActive\n                });\n                setAriaLabels(event);\n            }\n        });\n\n        \/\/ Adjust dots position if specified\n        if (dotsPosition) {\n            $carousel.find('.owl-dots').css({\n                'text-align': dotsPosition\n            });\n        }\n    });\n});\n\n<\/script>\n\n\n                <style>\n                @media(min-width: 1200px){\n                    #block_574ad4b3a8f9f155781784a986fd87a4.component-icon-grid-sec{\n                        padding: 100px 0;\n                        padding-top: 60px;\n                        padding-bottom: 60px;\n                    }\n                }\n\n                @media(min-width: 768px) and (max-width: 1200px){\n                    #block_574ad4b3a8f9f155781784a986fd87a4.component-icon-grid-sec{\n                        padding: 75px 0;\n                        padding-top: 50px;\n                        padding-bottom: 50px;\n                    }\n                }\n\n                @media(max-width: 767px){\n                    #block_574ad4b3a8f9f155781784a986fd87a4.component-icon-grid-sec{\n                        padding: 50px 0;\n                        padding-top: 30px;\n                        padding-bottom: 30px;\n                    }\n                }\n            <\/style>\n        <div id=\"block_574ad4b3a8f9f155781784a986fd87a4\" class=\"component-icon-grid-sec component-icon-content-group-sec position-relative  custom-grid\"  \n         style=\"\n                   color: rgb(255,255,255);          \"\n     >\n            <div class=\"container\">\n                                    <div class=\"icon-content-group-header text-center\">\n                        <div class=\"col-12\">\n                                                            <h2 class=\"heading\" >Key Benefits<\/h2>\n                            \n                                                    <\/div>\n                    <\/div>\n                \n                <div class=\"row icon-content-group-lists justify-content-center\">\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Helps you build powerful and controlled strength<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Adjusts resistance automatically as you fatigue or accelerate<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Supports safer lifting patterns and good form<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Allows full-body strength training without switching machines<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Provides real-time feedback on effort and output<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                            <div class=\"col-md-6\">\n                            <div class=\"icon-grid-wrap\">\n                                                            <div class=\"icon-content-group-list-box d-flex flex-wrap\">\n                                                                   <div class=\"team-img\">\n                                       <img loading=\"lazy\" decoding=\"async\" width=\"20\" height=\"20\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/Subtract.png\" class=\"icon-grid-list-icon\" alt=\"Subtract\" \/>                                    <\/div>\n                                                                <div class=\"icon-content-group-list-right\">\n                                    <h5 class=\"mb-2\">Fits intense, effective strength work into a short, efficient session<\/h5>                                                                                                        <\/div>\n                            <\/div>\n                                                        <\/div>\n                        <\/div>\n                                    <\/div>\n\n                            <\/div>\n        <\/div> \n    \n<script>\njQuery(document).ready(function($) {\n    $('.service-icon').on('mouseenter', function() {\n        $('.service-icon').removeClass('active');\n        $(this).addClass('active');\n        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commitment-cards position-relative  custom-blue-commitmnet-cards\" >\n            <div class=\"container\">\n                <div class=\"row\">\n                                     <div class=\"col-lg-12 mx-auto card-head mb-5\" >\n                    <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 >How It Works<\/h2>\n                        <\/div>\n                                                        <\/div>\n                    <div class=\"col-lg-12\">\n                                                    <div id=\"editable-cards-ourCommitment-6ac805acd3c80\" class=\"row justify-content-center\" >\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_3258cc72d99c488671468a700b43482b.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acd3c80 .principle-card.card-1 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-1\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">1<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>A BHT sets up your profile and positions you properly for your selected movements.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_3258cc72d99c488671468a700b43482b.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acd3c80 .principle-card.card-2 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-2\" \n                                                style=\"background-color: rgba(13,2,49,0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">2<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>As you lift, digital resistance adapts instantly to your force, speed, and fatigue level.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                                    <div class=\"item col-lg-4 \">\n                                        <style>\n                                            #block_3258cc72d99c488671468a700b43482b.component-card-carousel-sec.commitment-cards #editable-cards-ourCommitment-6ac805acd3c80 .principle-card.card-3 * {\n                                                color: rgb(255,255,255)!important;\n                                            }\n                                        <\/style>\n                                        <div class=\"principle-card-item\">\n                                            <div class=\"card-body principle-card card-3\" \n                                                style=\"background-color: rgba(13, 2, 49, 0.5); color: rgb(255,255,255);\"                                            >\n                                            \n\n                                                                                                    <h3 class=\"principle-title\">3<\/h3>\n                                                                                                <div class=\"principle-desc\"><p>Your output, balance, and performance metrics display on screen so you can track and refine your progress over time.<\/p>\n<\/div>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                                            <\/div>\n                                            <\/div>\n                    <div class=\"col-lg-12\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n            <script>\n        window.addEventListener(\"load\", function () {\n            var $ = jQuery.noConflict();\n            $('[id^=\"editable-cards-ourCommitment-\"]').each(function() {\n                var carouselId = $(this).attr('id');\n                $('#' + carouselId + '.owl-carousel').owlCarousel({\n                    items: 3,\n                    loop: true,\n                    dots: true,\n                    nav: true,\n                    margin: 0,\n                    navText: [\"<span class='left-arrow'><span class='sr-only'>Previous Arrow<\/span><\/span>\", \"<span class='left-arrow right'><span class='sr-only'>Next Arrow<\/span><\/span>\"],\n                    responsive: {\n                        0: { items: 1 },\n                        768: { items: 2 },\n                        1024: { items: 3 }\n                    },\n                    onInitialized: function(event) {\n                        setAriaLabels(event);\n                    },\n                    onChanged: function(event) {\n                        setAriaLabels(event);\n                    }\n                });\n            });\n        });\n    <\/script>\n    \n\n<script>\nwindow.addEventListener(\"load\", function () {\n    if (typeof AOS !== \"undefined\") {\n        AOS.init();\n    }\n});\n<\/script>\n\n<script>\n    jQuery(document).on('click keypress', '.card-item[data-card-link]', function (e) {\n\n    if (jQuery(e.target).closest('a, button, iframe, video').length) return;\n    if (e.type === 'keypress' && e.key !== 'Enter') return;\n\n    const url = jQuery(this).data('card-link');\n    const target = jQuery(this).data('card-target');\n\n    if (!url) return;\n\n    target === '_blank'\n        ? window.open(url, '_blank')\n        : window.location.href = url;\n});\n\n<\/script><\/div><\/div>\n\n\n\r\n      <div id=\"block_1b0d0c1dac806ede8cdf70b64cce633c\" class=\"component-our-approach approach-section position-relative  science-section\" \r\n         >\r\n        <style>\r\n                         #block_1b0d0c1dac806ede8cdf70b64cce633c.component-our-approach * {\r\n                    color: rgb(255,255,255);\r\n                }\r\n            @media(min-width: 1200px){\r\n                #block_1b0d0c1dac806ede8cdf70b64cce633c.component-our-approach{\r\n                    padding-top: 60px;\r\n                    padding-bottom: 60px;\r\n                }\r\n            }\r\n\r\n            @media(min-width: 769px) and (max-width: 1200px){\r\n             #block_1b0d0c1dac806ede8cdf70b64cce633c.component-our-approach{\r\n                    padding-top: 30px;\r\n                    padding-bottom: 30px;\r\n                }\r\n            }\r\n\r\n            @media(max-width: 769px){\r\n                #block_1b0d0c1dac806ede8cdf70b64cce633c.component-our-approach{\r\n                    padding-top: 25px;\r\n                    padding-bottom: 28px;\r\n                }\r\n            }\r\n        <\/style>\r\n\r\n      <div class=\"container\">\r\n        <div class=\"row cus-row justify-content-between\">\r\n            <div class=\"col-lg-4\">\r\n                                <div class=\"col-lg-12 mx-auto card-head mb-5\">\r\n                    <div class=\"w-100 d-block mx-auto position-relative\">\r\n                        <h2 >The Science Behind It<\/h2>\r\n                    <\/div>\r\n                                                                <div aria-label=\"Section Description\" class=\"section-description\"><p>Digital resistance provides smooth and consistent tension that is not influenced by gravity or momentum. Adaptive modes support both concentric and eccentric phases. Many of the system\u2019s programs align with research-based training methods used to improve strength, stability, and joint function.<\/p>\n<\/div>\r\n                                    <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-7 position-relative content-box active\">\r\n                <!-- <div class=\"approach-overlay\"><\/div> -->\r\n                <div class=\"approach-list scrollable-content\">\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Adaptive Resistance                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Matches your effort instantly.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Eccentric and Concentric Training Support                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Helps strengthen both the lifting and lowering phases.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <div class=\"approach-box d-flex\">\r\n                                        <div class=\"approach-info\">\r\n                                                <h3 class=\"approach-title\">\r\n                            Real-Time Feedback                        <\/h3>\r\n                                                                          <div class=\"approach-content\">\r\n                            <p>Shows output, balance, and force patterns.<\/p>\n                        <\/div>\r\n                                            <\/div>\r\n                <\/div>\r\n                                <\/div>\r\n            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                    <\/div>\r\n        <\/div>\r\n    <\/div>\r\n    <\/div> \r\n<script type=\"text\/javascript\">\r\njQuery(document).ready(function($) {\r\n    $('.content-box').each(function() {\r\n        var scrollableContent = $(this).find('.scrollable-content');\r\n        var scrollableHeight = scrollableContent.height();\r\n\r\n        if (scrollableHeight > 500) {\r\n            $(this).addClass('active');\r\n            $(this).closest('.row').addClass('cus-row');\r\n        } else {\r\n            $(this).removeClass('active');\r\n            $(this).closest('.row').removeClass('cus-row');\r\n        }\r\n\r\n        \/\/ Attach scroll event\r\n        scrollableContent.on('scroll', function() {\r\n            var contentBox = $(this).closest('.content-box');\r\n            \r\n            if ($(this).scrollTop() > 0) {\r\n                contentBox.addClass('active active2');\r\n            } else {\r\n                contentBox.removeClass('active2'); 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Real Success.<\/h2>\r\n                    \r\n                                    <\/div>\r\n                                                                        <div id=\"testimonial_cardsCarousel-block_c7947dcfbe70e5640a7a03720c320cc1\"\r\n                                         class=\"splide testimonial-card-splide testimonial-cards\"\r\n                                         data-navdots=\"Both\"\r\n                                         data-autoplay=\"1\"                                         data-autoplayspeed=\"3000\">\r\n\r\n                                        <div class=\"splide__track\">\r\n                                            <ul class=\"splide__list\">\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        THE Kathy Smith even trains here!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I am training for the 29029 The Trail this July\u2026 leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kathy S | Age 74 | Park City | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Cancer survivor gets the best massage here                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Rachel S | Park City | Big Squeeze                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Ready to tackle my next workout!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Kasey P | Park City | Cryo                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        This place is a game changer\u2028                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Candace Z | Calgary | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Upgrade Labs is amazing!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Amanda MacLeod | Calgary | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Next level fitness                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>This place is next level\u2026 the future of fitness. Brain, body &amp; recovery in one place. Game-changer.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Samuel Jones | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        I completely misinterpreted what this place did                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jayme Shiarla | 5th Street | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Not just a gym                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Lieve Hendren | 5th Street | Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Support makes all the difference                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you\u2019re looking to elevate your fitness, health \/ wellbeing or get in better shape with support, this is the place for you.<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Zain J | Oakville | Fitness &amp; Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        My body feels great at 51 years young!                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p>Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!<\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Darryl S | Age 51 | Oakville | Recovery                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Finally Found Relief for My Shoulder                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It&#8217;s wonderful!!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Barb L | Bellevue | BackHug                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        A Smarter Way to Train and Recover                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>As a health and wellness doctor I want to be at the top of my game and create longevity in our family&#8217;s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Jeremy M | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Biohacking at Its Best                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It\u2019s all here.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        JC | Bellevue | Longevity                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                                                                    \r\n                                                    <li class=\"splide__slide\">\r\n                                                        <div class=\"logo-wrapper-sec\">\r\n                                                            <div class=\"logo-wrapper\">\r\n                                                                <div class=\"logo-wrap\">\r\n\r\n                                                                                                                                            <img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"21\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/rating.png\" class=\"attachment-full size-full\" alt=\"5 star rating\" \/>                                                                                                                                                                                                            <h3 class=\"testimonial-title\">\r\n                                                                        Woke Up Ready to Go                                                                    <\/h3>\r\n                                                                                                                                                                                                              <div class=\"testimonial-content\">\r\n                                                                        <p><span>I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and \u201cThe Big Squeeze\u201d for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I\u2019ve ever seen.<\/span><\/p>\n                                                                    <\/div>\r\n                                                                                                                                                                                                            <div class=\"designation\">\r\n                                                                        Hope M | Bellevue | Recovery &amp; Fitness                                                                    <\/div>\r\n                                                                                                                                     <\/div>\r\n                                                            <\/div>\r\n                                                        <\/div>\r\n                                                    <\/li>\r\n\r\n                                                \r\n                                            <\/ul>\r\n                                        <\/div>\r\n                                    <\/div>\r\n\r\n                                                        \r\n                    \r\n                           <\/div>\r\n        <\/div>\r\n    <\/div> \r\n<script>\r\n  AOS.init();\r\n<\/script>\r\n\n\n\n    <div id=\"block_4d485af64e01178f03753158465a90f9\" class=\"component-cta-box-primary-email-small-sec position-relative cta_large  cta_large cta-wrapper-background-color-margin\"   style=\"background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2026\/10\/cta-background.png')\">\n        <style>\n                        @media(min-width: 1200px){\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(min-width: 769px) and (max-width: 1200px){\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n\n            @media(max-width: 769px){\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-margin{\n                    margin-top: px;\n                    margin-bottom: px;\n                }\n\n                #block_4d485af64e01178f03753158465a90f9.cta-wrapper-background-color-padding{\n                    padding-top: px;\n                    padding-bottom: px;\n                }\n            }\n        <\/style>\n\n       <div class=\"container \n    cta-clickable\"\n            data-link=\"\/booking\/#location\"\n    >\n\n    <div class=\"inside-cta-box-wrap \n        text-center\"\n            >\n\n        <div class=\"inside-cta-box-wrap-in\">\n\n                            <h2 class=\"text-white mb-0 cta-primary-email mb-3\">\n                    Ready to Grow Stronger?                <\/h2>\n            \n                            <div class=\"cta-box-description text-white\">\n                    <p>Experience strength training that works with your body instead of pushing against it. The AI Strength Trainer\u2122 helps you build strength you can feel.<\/p>\n                <\/div>\n            \n            \n        <\/div>\n\n        <!-- Buttons -->\n                \n        <div class=\"cta-btns d-inline-flex gap-3 position-relative\">\n\n            <!-- First Button -->\n                            <a class=\"btn-primary btn-body btn-white btn-animate d-inline-flex\"\n                   href=\"\/booking\/#location\"\n                                                      >\n                    Book a Session                                        <span><\/span>\n                <\/a>\n            \n            <!-- Second Button -->\n                            <a class=\"btn-primary btn-secondary btn-body btn-white btn-animate d-inline-flex w-100\"\n                   href=\"\/locations\"\n                                          target=\"_blank\"\n                                                             rel=\"noopener noreferrer\"\n                                   >\n                    Talk to a Biohacker Technician (BHT)                                            <span class=\"sr-only\">(opens in new tab)<\/span>\n                                        <span><\/span>\n                <\/a>\n            \n        <\/div>\n        \n    <\/div>\n<\/div>\n    <\/div> \n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n    document.querySelectorAll(\".cta-clickable\").forEach(function (box) {\n        box.addEventListener(\"click\", function (e) {\n            if (!e.target.closest(\"a\")) {\n                window.location = this.dataset.link;\n            }\n        });\n    });\n});\n<\/script>\n\n\r\n<style>\r\n    @media(min-width: 1200px){\r\n        #block_09e3e949df3759ed56bf74fabf8928e3.component-accordion-sec{\r\n            margin-top: 95px;\r\n            margin-bottom: 95px;\r\n        }\r\n    }\r\n\r\n    @media(min-width: 769px) and (max-width: 1200px){\r\n        #block_09e3e949df3759ed56bf74fabf8928e3.component-accordion-sec{\r\n            margin-top: 55px;\r\n            margin-bottom: 55px;\r\n        }\r\n    }\r\n\r\n    @media(max-width: 769px){\r\n        #block_09e3e949df3759ed56bf74fabf8928e3.component-accordion-sec{\r\n            margin-top: 35px;\r\n            margin-bottom: 35px;\r\n        }\r\n    }\r\n<\/style>\r\n\r\n<div id=\"block_09e3e949df3759ed56bf74fabf8928e3\" class=\"component-accordion-sec position-relative \">\r\n\r\n    <div class=\"container\">\r\n        <div class=\"row\">\r\n            <div class=\"col-lg-8 mx-auto text-center\">\r\n                                    <div class=\"accordion-header text-center w-100 d-block mx-auto position-relative\">\r\n                        <h2 class=\"\">AI Strength Trainer\u2122 FAQ<\/h2>\r\n                    <\/div>\r\n                                            <\/div>\r\n            <div class=\"col-lg-12\">\r\n                <div class=\"accordion mt-5\" id=\"accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading1-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse1-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse1-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                    \r\n                                    How does digital weight feel?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse1-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading1-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 data-bs-parent=\"#accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Smooth, stable, and supportive.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading2-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse2-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse2-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                    \r\n                                    Can I train different muscle groups?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse2-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading2-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 data-bs-parent=\"#accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. The system supports full-body or targeted sessions.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading3-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse3-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse3-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                    \r\n                                    Does it adjust to my fitness level?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse3-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading3-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 data-bs-parent=\"#accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. It adapts instantly to your output and ability.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading4-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse4-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse4-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                    \r\n                                    Is it challenging enough for experienced lifters?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse4-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading4-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 data-bs-parent=\"#accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Yes. The resistance scales to meet high strength demands.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                            <div class=\"accordion-item accordion-card\">\r\n\r\n                            <h3 class=\"accordion-header\" id=\"heading5-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <button \r\n                                    class=\"accordion-button collapsed\"\r\n                                    type=\"button\"\r\n                                    data-bs-toggle=\"collapse\"\r\n                                    data-bs-target=\"#collapse5-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                    aria-expanded=\"false\"\r\n                                    aria-controls=\"collapse5-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n                                    \r\n                                    Can I use this as my main strength workout?                                \r\n                                <\/button>\r\n\r\n                            <\/h3>\r\n\r\n                            <div id=\"collapse5-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 class=\"accordion-collapse collapse\"\r\n                                 aria-labelledby=\"heading5-block_09e3e949df3759ed56bf74fabf8928e3\"\r\n                                 data-bs-parent=\"#accordionExample-block_09e3e949df3759ed56bf74fabf8928e3\">\r\n\r\n                                <div class=\"accordion-body\">\r\n                                    <p>Many guests do. A BHT can help you structure the best plan for your goals.<\/p>\n                                <\/div>\r\n\r\n                            <\/div>\r\n\r\n                        <\/div>\r\n\r\n                                    <\/div>\r\n                            <\/div>\r\n        <\/div>\r\n    <\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n<style>\n            #block_db374d8ecf759f75041a7c3a3402d3e2.component-card-carousel-sec *:not(.btn-primary):not(.btn) {\n            color: rgb(255,255,255) !important ;\n        }\n\n        .card-large {\n        max-width: 600px;\n    }\n      #block_db374d8ecf759f75041a7c3a3402d3e2 .card-head {\n                text-align: Left;\n            }\n            #block_db374d8ecf759f75041a7c3a3402d3e2.component-card-carousel-sec {\n            background-color: ; \n            background-image: url('https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/sites\/10\/2025\/12\/featured-card-background.png');         }\n\n    @media(min-width: 1200px){\n        #block_db374d8ecf759f75041a7c3a3402d3e2.component-card-carousel-sec{\n            padding-top: 100px;\n            padding-bottom: 100px;\n        }\n    }\n\n    @media(min-width: 769px) and (max-width: 1200px){\n        #block_db374d8ecf759f75041a7c3a3402d3e2.component-card-carousel-sec{\n            padding-top: 75px;\n            padding-bottom: 75px;\n        }\n    }\n\n    @media(max-width: 769px){\n        #block_db374d8ecf759f75041a7c3a3402d3e2.component-card-carousel-sec{\n            padding-top: 50px;\n            padding-bottom: 50px;\n        }\n    }\n<\/style>\n\n\n\n\n    <div id=\"block_db374d8ecf759f75041a7c3a3402d3e2\" class=\"component-card-carousel-sec blog-cards cpt-cards position-relative \">\n        <div class=\"container\">\n            <div class=\"row card-head\">\n                <div class=\"col-lg-6\">\n                                            <div class=\"w-100 d-block mx-auto position-relative\">\n                            <h2 class=\"\">Explore Other Technologies<\/h2>\n                        <\/div>\n                                    <\/div>\n                <div class=\"col-lg-6\">\n                                            <div  class=\"section-description\"><p>We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.<\/p>\n<\/div>\n                                                                 <a class=\"btn-primary btn-body mt-3 text-white mx-auto btn-animate d-inline-flex\" href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/\" title=\"View Our Technologies\" >View Our Technologies<span><\/span><\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <div class=\"container cards-container\">\n                            \n                    <div id=\"cpt-cards-6ac805acdd6e2\" class=\"mt-5 owl-carousel Carousel Small-cards justify-content-center row \"  >\n                                                        <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-health-analysis\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg\" class=\"card-img\" alt=\"Woman receiving a Cell Health Analysis reading from a staff member at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/05\/MikeTittel_UpgradeLabs_LakeNona_6221-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Health Analysis\u2122\">\n                                                        Cell Health Analysis\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A non-invasive body composition scan that reveals your fat, muscle, hydration, and cellular health data so you can stop guessing and start making decisions backed by real numbers.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/pemf\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg\" class=\"card-img\" alt=\"Woman lying on a PEMF mat with a red light therapy face panel over her face, looking up to the right.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/02\/MikeTittel_UpgradeLabs_LakeNona_2125-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PEMF\">\n                                                        PEMF                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Pulsed electromagnetic field therapy that improves cellular function and supports natural recovery processes. Enhances circulation, reduces pain, and promotes overall wellness.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-strength-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"3495\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg\" class=\"card-img\" alt=\"Man doing a chest press on the AI Strength Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-300x127.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1024x433.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-768x325.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-1536x650.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_4828-e1770153370291-2048x867.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Strength Trainer\u2122\">\n                                                        AI Strength Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/redcharger\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg\" class=\"card-img\" alt=\"d\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/01\/MikeTittel_UpgradeLabs_LakeNona_2793-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"REDcharger\u2122\">\n                                                        REDcharger\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A full-body red and infrared light session designed to support muscle recovery, skin health, and overall vitality from the inside out.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cryotherapy\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5495\" height=\"8242\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg\" class=\"card-img\" alt=\"Woman opening the cryotherapy chamber door with cold smoke around her feet\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471.jpg 5495w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-200x300.jpg 200w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-683x1024.jpg 683w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-768x1152.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1024x1536.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MTittel_UpgradeLabs-UT-0471-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 5495px) 100vw, 5495px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cryotherapy\">\n                                                        Cryotherapy                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Cold exposure that leaves the body feeling lighter, more awake, and reset in just a few minutes.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/big-squeeze\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"4816\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg\" class=\"card-img\" alt=\"Woman using the Big Squeeze and glancing toward a man in the Big Squeeze beside her.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-300x175.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1024x597.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-768x448.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-1536x896.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_1859-e1770153224668-2048x1195.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"The Big Squeeze\u2122\">\n                                                        The Big Squeeze\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Full-body compression that supports lymphatic movement and leaves the body feeling lighter and refreshed.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/metabolic-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg\" class=\"card-img\" alt=\"Man using the Metabolic Oxygen Trainer while a woman relaxes in the Big Squeeze\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440.jpg 1920w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-3440-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Metabolic Trainer\u2122\">\n                                                        Metabolic Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided breathing session that trains the body to use oxygen better, helping you feel more energized and less winded.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-movement-trainer\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg\" class=\"card-img\" alt=\"Woman performing a Pilates lunge on the AI Movement Trainer.\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_5855-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Movement Trainer\u2122\">\n                                                        AI Movement Trainer\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A guided resistance system focused on controlled movement, helping support balance, joint stability, and mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/brain-upgrade-neurofeedback\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"5490\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg\" class=\"card-img\" alt=\"Woman relaxing with eyes closed during a Brain Upgrade NeurFeedback session\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677.jpg 5490w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-300x300.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1021x1024.jpg 1021w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-150x150.jpg 150w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-768x770.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-1532x1536.jpg 1532w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/11\/MikeTittel_UpgradeLabs_LakeNona_6319-e1770237962677-2043x2048.jpg 2043w\" sizes=\"auto, (max-width: 5490px) 100vw, 5490px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Cognitive                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Brain Upgrade\u2122\">\n                                                        Brain Upgrade\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A neurofeedback session that measures brain activity and provides real-time feedback to support focus and calm.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/ai-adaptive-bike\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg\" class=\"card-img\" alt=\"Two people riding the AI Adaptive Bike\u2122 and looking at each other\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/04\/MikeTittel_UpgradeLabs_LakeNona_5923-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"AI Adaptive Bike\u2122\">\n                                                        AI Adaptive Bike\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A smart cardio bike that automatically adjusts resistance to your output, delivering a challenging workout in a short amount of time.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/powerplate\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"4822\" height=\"6216\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg\" class=\"card-img\" alt=\"Male doing squat on Power Plate\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335.jpg 4822w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-233x300.jpg 233w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-794x1024.jpg 794w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-768x990.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1192x1536.jpg 1192w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2025\/12\/MTittel_UpgradeLabs-UT-3509-e1770238801335-1589x2048.jpg 1589w\" sizes=\"auto, (max-width: 4822px) 100vw, 4822px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Performance                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"PowerPlate\u00ae\">\n                                                        PowerPlate\u00ae                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        Whole-body vibration that activates muscles quickly, supporting better movement, flexibility, and circulation without high impact.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/backhug\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"8256\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg\" class=\"card-img\" alt=\"Man lying on the BackHug recovery system while a staff member explains the session and helps get him set up at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540.jpg 8256w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-300x200.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1024x683.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-768x512.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-1536x1024.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/02\/MikeTittel_UpgradeLabs_LakeNona_1540-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 8256px) 100vw, 8256px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"BackHug\">\n                                                        BackHug                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A robotic back therapy system that uses targeted pressure to help relieve tension and improve mobility.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                                                            <div class=\"px-3 card-small mb-4\">\n                                    \n\n                                                                                <a href=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/technologies\/cell-amplifier\/\" class=\"card-link\">\n                                        \n                                            <div class=\"card-item item\">\n                                                                                                    <div class=\"card-item-in mb-2\">\n                                                        <img loading=\"lazy\" decoding=\"async\" width=\"7224\" height=\"5504\" src=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg\" class=\"card-img\" alt=\"Woman and two men sitting around a Cell Amplifier during a session at Upgrade Labs\" srcset=\"https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200.jpg 7224w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-300x229.jpg 300w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1024x780.jpg 1024w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-768x585.jpg 768w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-1536x1170.jpg 1536w, https:\/\/upgradelabs.com\/lake-nona-orlando\/wp-content\/uploads\/2026\/03\/MTittel_UpgradeLabs-UT-1681-e1773260998200-2048x1560.jpg 2048w\" sizes=\"auto, (max-width: 7224px) 100vw, 7224px\" \/>                                                    <\/div>\n                                                \n                                                <div class=\"card-body\">\n                                                                                                            <div class=\"card-category\">\n                                                                                                                                                                                            All                                                                                                                                                                                            Recovery                                                                                                                    <\/div>\n                                                    \n                                                    <h3 class=\"card-title\" aria-label=\"Cell Amplifier\u2122\">\n                                                        Cell Amplifier\u2122                                                    <\/h3>\n\n                                                    <div class=\"card-content\">\n                                                        A short, non-contact session that uses light, frequencies, and electromagnetic support to help your body recharge at the cellular level.                                                    <\/div>\n\n                                                                                                    <\/div>\n                                            <\/div>\n\n                                                                                <\/a>\n                                        \n                                <\/div>\n                            \n                                            <\/div>\n                                                <script>\n                    window.addEventListener(\"load\", function () {\n                        var $ = 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enhancing the muscle development process, increasing muscle mass, strength and bone density. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A smart strength machine that adjusts resistance as you move, helping you build strength efficiently without wasted reps.<\/p>\n","protected":false},"featured_media":217,"template":"","technology_category":[6,8],"class_list":["post-218","technology","type-technology","status-publish","has-post-thumbnail","hentry","technology_category-all","technology_category-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>AI Strength Trainer\u2122 | Lake Nona Orlando<\/title>\n<meta name=\"description\" content=\"AI Strength Trainer\u2122, a smart strength machine that adjusts resistance as you move, helping you build strength efficiently\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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