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Upgrade Labs Oakville

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Oakville

MEET THE owners

Meet Karen Modestino, an enthusiastic advocate for longevity and brain health. Her journey in wellness, fueled by a love for aerial fitness and yoga, led her to biohacking and mental fitness. Now a proud Upgrade Labs franchise owner, Karen is dedicated to helping others achieve optimal health and become their best selves.

Karen
CO-OWNER

Michael
Co-owner

Darrin
Co-owner

services

Contact us

inside upgrade labs®

Upgrade Labs® is more than just a workout; it’s about people, connection, strength and community.

Meet the CAROL AI bike at Upgrade Labs Oakville – designed for an ultra-efficient workout that fits into even the busiest schedule. From a quick boost to a full ride, CAROL’s smart technology adapts to you, making every second count.

Ready to redefine your fitness routine? Book your session - link in bio.

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Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Your upgrade journey is unique to you. 🚀

At Upgrade Labs Oakville, we provide innovative tools and technology to support your path to optimization - whatever that looks like for you.

Whether you`re focusing on recovery, performance, or overall wellness, we`re here to help you write your own transformation story.

Ready to explore what`s possible? Discover how technology meets potential at Upgrade Labs Oakville - Link in bio.

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Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Add the Vibe Plate to your routine at Upgrade Labs Oakville – perfect for taking your workout up a notch and even better for post-workout recovery. Discover how it can help you unwind and recharge after a session.

Ready to feel the difference? Book your session at Upgrade Labs Oakville -link in bio.

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Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Looking for biohacking tips you can start today? @dave.asprey shares his top free strategies to help you optimize your mind and body—no fancy equipment needed!

What one have you tried before? Let us know in the comments. 👇

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Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Debunking supplement myths! 💊

Biohacking isn`t about taking every supplement on the market. It`s about understanding your unique needs and making informed choices.

While we offer select, high-quality supplements at Upgrade Labs Oakville, remember: everyone`s biohacking journey looks different.

What`s your approach to supplementation? Share below! 👇

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Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Let`s talk about recovery! 💪

Everyone`s journey is different - from athletes pushing their limits to desk warriors battling daily stress. That`s why at Upgrade Labs Oakville, we offer cutting-edge recovery technology that adapts to your unique needs.

Our innovative approach to recovery includes:
🔹State-of-the-art equipment
🔹Personalized sessions
🔹Technology-driven solutions
🔹Time-efficient protocols

Whether you`re dealing with an intense workout, daily tension, or just looking to optimize your wellness routine, our recovery technology is designed with you in mind.

What`s your biggest recovery challenge? Share below and let`s discuss how technology can enhance your recovery game! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Fasting: The original biohack. 🕰️

Simple yet powerful, fasting was Dave Asprey`s first step into the biohacking world - and it`s still one of our favorite wellness tools.

What`s your experience with fasting? Share below! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Let`s talk Red Light Therapy at Upgrade Labs Oakville! 🔴✨

Our state-of-the-art red light technology is designed to support your wellness journey through:
1️⃣Advanced cellular support - using specific wavelengths of light
2️⃣Comprehensive full-body exposure - with our professional-grade beds
3️⃣Modern approach to revitalization - backed by cutting-edge technology

The best part? Just lie back, relax, and let the power of light work its magic. Quick 15-minute sessions fit perfectly into your busy schedule.

Now with THREE red light beds available - no waiting to glow!

Book your red light session today and experience this innovative technology for yourself!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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@dave.asprey shares why he created @dangercoffee - a remineralized coffee designed with your biology in mind.
Have you tried this innovative brew yet?

Grab a bag during your next visit to Upgrade Labs Oakville!

---
Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Spotted at Spirit Halloween: The `Just Discovered Biohacking` costume 🎃

COSTUME FEATURES:
"Let me tell you about my morning routine..." Never stops talking
"But have you tried butter in your coffee?" Knowing smile
"Just ordered all of Dave Asprey`s books" Shows Amazon cart
Bonus: Blue light blocking glasses and a red light panels (not included)

We see you, fellow biohackers! Which feature hits closest to home? 😂

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Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Biohacking knows no age limits! 💫

At Upgrade Labs Oakville, we believe everyone deserves to optimize their wellness journey. Whether you`re just starting or well into your path, our technology and approaches are adaptable to your unique needs.

Your starting point is your strength - we`ll help you build from there.

Ready to write your own biohacking story?

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Butter 🤝 Coffee

Grab a bag of Dave Asprey`s latest creation, Danger Coffee, at Upgrade Labs Oakville and try creating your own biohacked brew at home!

Our remineralized coffee is designed to optimize your coffee experience with every cup. ⚡️

---

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Step into the future of wellness at Upgrade Labs Oakville! 🚀

Imagine walking into a room filled with devices that look straight out of a sci-fi movie. That`s the reality here at our lab.

From pulsing light pods to AI-powered exercise machines, each modality tells a story of innovation and possibility.

As one of our members, Aaron, puts it: `The best part about coming to Upgrade Labs, you`re in, you`re out, you`ve worked out, you`re recovered, and you`re back to your office within minutes.`

Come experience our cutting-edge equipment for yourself! Link in bio for session packages.

What futuristic wellness tech are you most excited to try? Tell us below! 👇

---

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

From personal experiment to passion project: Karen`s biohacking journey led her to co-own Upgrade Labs Oakville, where she now helps others optimize their wellness.

Want to try it out for yourself? Link in bio to book.

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Debunking biohacking myths! 🧠💡

Biohacking isn`t just about extreme diets—it`s a spectrum of practices to optimize your wellbeing. From mindfulness to sleep tracking, there`s a biohack for everyone.

At Upgrade Labs Oakville, we offer a range of biohacking techniques to suit your lifestyle and goals.

What`s your favorite way to biohack? Share below! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

@dave.asprey shares his insights on supporting overall wellness. What are your thoughts on his approach?

Do you have any favorite daily habits for staying healthy? Share your tips below! 👇

---
Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Mike`s journey led him to co-own Upgrade Labs Oakville—say hi and ask him about his favorite biohacks next time you`re in the lab!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

At Upgrade Labs, biohacking takes your fitness and wellness journey to the next level—quicker and more efficiently than the traditional gym.

Using cutting-edge technology, we help you optimize your body, enhance recovery, and boost performance, all in less time. Whether you`re strengthening muscles, improving endurance, or accelerating recovery, our science-backed techniques work smarter, so you can achieve more in a fraction of the time. 🧠💪

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Red Light Therapy: Full-Body Wellness

Our state-of-the-art bed may help with:
💖Cellular rejuvenation
💖Enhanced recovery
💖Improved skin health
💖Increased collagen production
💖Boosted energy levels

15-minute sessions for optimal results.

Experience the benefits at Upgrade Labs Oakville. Book now - link in bio!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

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