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Endless Performance

Its Time For A Change In Your Fitness Routine.

Train Smarter, Not Longer.

Introducing Endless Performance — Unlimited Fitness Powered by AI, Now Just $99/Month 

Join for $99/month
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Schedule a Free Performance Evaluation

ENDLESS PERFORMANCE: A SMARTER WAY TO WORK OUT

Say goodbye to guesswork and traditional workouts that don’t evolve with you. Endless Performance gives you unlimited access to the world’s most advanced fitness technology — designed to optimize results in less time with less wear and tear. 

What’s Included: 

  • Unlimited sessions on our AI Bike, AI Strength & Movement Trainers 
  • Personalized OxeAI workout programming tailored to your goals 
  • Access to the Oxefit App for at-home training and progress tracking 
  • Unlimited body scans to monitor fat loss, muscle gain, and more 

Train Smarter. Recover Faster. Transform Quicker. 

  • Get more results in less time 
  • Maximize every minute of your workout 
  • Let AI handle the planning while you focus on the effort 
  • Know you’re getting better with every body scan 
Upgrade Your Fitness Today just $99/month

All Upgrade Labs Memberships require 90 day commitment 

OUR FITNESS TECH

Meet OxeAI: Your New Fitness Coach

Our exclusive OxeAI technology creates a customized training program just for you. With adaptive resistance and dynamic progression, you’ll never plateau again. 

How It Works: 

  1. Answer 5 quick questions about your goals 
  2. Complete a physical assessment on our AI equipment 
  3. Receive a personal performance score across mobility, strength & balance 
  4. Get your AI-powered training plan instantly 
  5. Schedule your workouts and just press GO 
Get Your Personal Fitness Plan

AI ADAPTIVE BIKE™

The AI Bike, powered by CAROL technology, delivers maximum cardio results in minimal time. Using scientifically backed REHIT (Reduced Exertion High-Intensity Training), it provides personalized, AI-driven workouts that activate your body’s fat-burning and cardiovascular systems in just minutes. A study from Western Colorado University confirmed its effectiveness, showing significant fitness gains in short timeframes. 

Key Benefits: 

  • Just a 10-minute ride equals a  45-minute jog
  • Improve VO2 max in as little as  8 weeks 
  • Study-backed REHIT protocol boosts metabolic and cardiovascular health 
  • Personalized workouts using adaptive AI 
  • Burn calories and improve insulin sensitivity with only 2 sprints per session 

AI MOVEMENT TRAINER™

The AI Movement Trainer™ is an advanced full-body exercise machine that dynamically adjusts to your body’s strength and performance in real time. It offers guided workouts, simulates cardio activities like kayaking and skiing, and provides low-impact strength training that’s gentle on your joints. This intelligent system is designed to enhance balance, mobility, stability, flexibility, and overall strength, delivering efficient and personalized workouts tailored to your unique needs.  

Key Benefits: 

  • Personalized Adaptive Resistance: The AI Movement Trainer™ automatically adjusts resistance levels to match your strength during each movement, ensuring safe and effective workouts. 
  • Low-Impact Cardio Options: Engage in simulated activities like rowing, skiing, and kayaking, providing enjoyable cardiovascular workouts that are easy on the joints. 
  • Enhanced Balance and Posture: Equipped with a built-in force plate, the trainer monitors weight distribution during exercises, aiding in the improvement of posture and balance over time. 
  • Virtual Spotter for Safety: The system features a Virtual Spotter that can adjust resistance or provide assistance during challenging reps, allowing you to train safely even when exercising alone. 

AI STRENGTH TRAINER™

The AI Strength Trainer™ is an advanced resistance training system that uses patented motorized resistance and computer software to adapt to your individual needs. This technology enhances muscle development by efficiently targeting both concentric and eccentric muscle contractions, allowing you to increase muscle mass, strength, and bone density in significantly less time than traditional weightlifting methods.  

Key Benefits: 

  • Time Efficiency: Achieve the benefits of a typical 45-60 minute weightlifting session in just 15-20 minutes, making it ideal for those with busy schedules. 
  • Adaptive Resistance: The system adjusts resistance in real-time to match your strength during both lifting (concentric) and lowering (eccentric) phases, optimizing muscle engagement and growth. 
  • Enhanced Muscle Development: By effectively targeting eccentric strength, which can be up to five times greater than concentric strength, the trainer promotes greater muscle fatigue and breakdown, leading to improved muscle mass and endurance. 
  • Increased Bone Density: Regular use can contribute to stronger bones, reducing the risk of osteoporosis and enhancing overall skeletal health. 
  • Personalized Workouts: The OxeAI customizes each session based on your performance, providing incremental challenges to ensure continuous progress and adaptation. 
Schedule a Free Performance Evaluation

Want to see it in person? schedule a free demo!

Stop by for a FREE Body Scan and let us show you around our amazing facility. Plus, we’ll treat you to a session in cryotherapy or another piece of cutting-edge tech—completely on us! 

No pressure, just a chance to experience what makes us special. Come see for yourself!  

Schedule Your Free Demo

Frequently asked questions

Our trained staff will assess your health goals through an intake form and a cell health analysis, measuring key biomarkers such as body fat, muscle mass, visceral fat, inflammation, and cell health. This data helps us create a personalized protocol across our modalities based on your goals and availability. 

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results. 

Our memberships provide the best value and allow you to use your monthly allocation across any of our modalities. This flexibility lets you adjust your protocol as your goals evolve or explore new services. 

All memberships at Upgrade Labs require an initial 90-day commitment or longer. All memberships will automatically renew on a month-to-month basis, after the duration and terms of the plan you initially purchased.

If you wish to cancel your membership, a 30-day written notice is required prior to your next billing cycle, which can be submitted after 60 days of membership activation. Paid-in-full memberships are non-cancelable and require 30 day written confirmation of cancellation prior to your first or next monthly recurring payment.

We also offer the flexibility to freeze your membership for up to 4 months at a cost of $15/month. Please note that if you choose to cancel your membership while it is on freeze, a one-month membership payment will be required before the cancellation can be finalized.

We offer transferable service packages that never expire, allowing you to use them or share them with guests. 

Upgrade Labs 90-Day Transformation

Book My Free service

Upgrade Labs Park city: 90-Day Transformation

What if just 90 days could change everything? More energy. Less stress. Better sleep. Real results you can feel.

This is your chance to reset your system, recharge your body, and reclaim your potential. At Upgrade Labs, we’re not talking about small changes, we’re delivering transformation with science-backed tech, AI-driven fitness, and personalized protocols that actually work.

What You’ll Get:

  • 1st Month Free – your transformation starts without paying a dime

  • 36 Upgrades Per Month – most recommended protocols are to do 3 visits per week and 3 services per visit

  • AI Adaptive Bike™ – free ride every day to supercharge your cardiovascular performance

  • 2 Free AI Cheat Sessions Per Week – build muscle & burn fat with our AI Cheat Machines™

  • 3 Buddy Passes – share the power of biohacking with the people you care about

  • Free use of our Cell Amplifier™ – increased energy, faster recovery, stress relief, immunity support, and more

 

This is more than a membership. It’s a system upgrade.

book your free service and tour

  • Try a service or two (depending on availability) for free!
  • In-Depth Analysis: Understand critical metrics such as body composition, visceral fat, and cellular health.
  • Personalized Recommendations: Based on your results, our expert team will craft a tailored wellness protocol to address your specific needs.
  • Actionable Insights: Gain valuable information that empowers you to improve your sleep, energy levels, and overall well-being.
Book NOW

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

Free full body scan AT UPGRADE LABS PARK CITY

Book NOW

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12-Week Perimenopause & Menopause Optimization Program

12-Week Perimenopause & Menopause Optimization Program

Are you ready to reclaim your energy, balance your hormones, and feel your best again? Upgrade Labs’ exclusive 12-Week Perimenopause & Menopause Optimization Program is designed to help you navigate this stage of life with confidence, vitality, and strength.

I WANT IN!

Our Menopause Wellness Coaching Program

 

Menopause Is More Than Just Hot Flashes!

Feeling exhausted, overwhelmed, or anxious? Struggling with poor sleep, aching joints, or stubborn belly fat?

If this sounds familiar, it’s time to take action — and we’re here to help.

Our 12-Week Perimenopause & Menopause Optimization Program is designed to help you reclaim your energy, balance your hormones, and feel your best again.

✅ Get expert coaching from people who truly understand your journey
✅ Receive a personalized plan tailored to your needs
✅ Experience powerful biohacking technologies proven to improve metabolism, stress, and recovery

The best part? This coaching program is complimentary for our members!

To ensure you get the best results, this program requires an Upgrade Labs Premier Membership (36 credits per month) with a 3-month commitment.

Take control of your health and start feeling amazing — Join Today!

What's Included?

Your membership includes all the essential tools for success:

  • Group Coaching – Enjoy supportive group sessions led by expert coaches who guide you through customized training and recovery protocols to maximize results.

  • Dietary & Nutritional Guide —  Learn how to fuel your body and optimize hormones

  • Herbal & Supplement Recommendations — Targeted support to improve mood, metabolism, and vitality

  • Sleep Optimization Protocol — Proven strategies to improve sleep quality for better recovery and balance

  • Cell Health Analysis (CHA) every 2 weeks — Track muscle mass, fat percentage, metabolic rate, and overall cellular health to measure your progress

Weekly Schedule

Weekly Schedule – 3 Sessions Per Week

Each session targets metabolism, hormones, and recovery:

Day 1: Strength & Metabolism
✨ Cryotherapy – Boosts fat burning
✨ Cheat Machine – Builds lean muscle
✨ PEMF Therapy – Supports cell repair

Day 2: Cardiovascular & Hormonal Balance
✨ AI Bike – Boosts VO2 max in 9 mins
✨ Red Light Therapy – Balances hormones
✨ Cheat Machine & BioCharger – Energizes and regenerates

Day 3: Recovery & Detox
✨ Lymphatic Massage – Reduces bloating
✨ Neurofeedback – Optimizes brain and sleep
✨ Cryotherapy – Regulates hormones

Custom Adjustments Available for enhanced fat loss, stress reduction, or muscle focus.

Post-Program Reassessment & Membership Option

At the end of 12 weeks, you will:

  • Assess symptoms and progress with your health coach

  • Review your 12-week Cell Health Analysis (CHA) results, including muscle mass, fat percentage, metabolic rate, inflammation, and cellular health

  • Receive an adjusted program tailored to your evolving needs — whether focused on muscle gain, cardiovascular health, or metabolic balance

Add-Ons for Greater Results

  • Hypnosis & NLP Therapy for emotional wellness (after 1 month; additional fee)

  • Personalized Glucose Tracking for metabolic balance ($100 + CGM cost)

QUESTIONS? BOOK A CALLL

Secure Your Spot Today!

GOT QUESTIONS? CALL US TODAY 512-402-8700


WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

What is biohacking, and how can it benefit my health?
  • The art and science of changing the environment around and inside you, so you have more control over your own biology. Biohacking helps decrease inflammation and increase cellular energy, allowing your body and brain to repair and heal.
What services do you offer?
  • REDcharger™ – LED and infrared light therapy
  • Brain Upgrade: Neurofeedback™ – Neurofeedback using 40 years of zen technology
  • Vibe Plate™
  • Vibe Bike™
  • AI Adaptive Bike™
  • AI Cheat Machine™
  • Cell Health Analysis
  • Big Squeeze™ – Lymphatic massage
  • PEMF
  • Cell Amplifier
How do I book a session?
What should I expect during my first visit?
  • We recommend booking an “Intro Tour”. Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
  • 1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  • 2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, body fat, and more. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs.
  • 3. Facility Tour: Depending on the availability at your chosen location, you may have the chance to try relevant services and technologies and will get a tour of the facility. This hands-on experience helps you discover what works best for you.
  • 4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.
How long is my first visit?
  • Expect to spend about an hour on your first visit if you book an intro tour. We can give you a quicker tour if you know what tech you are most interested in.
Do I need a Doctor’s order?
How should I proceed with my first session?
  • We recommend booking an “Intro Tour.” Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time, you will walk through the following process:
    1. Personalized Assessment: One of our wellness coaches will guide you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
    2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key metrics of your physical health, like muscle mass, water, body fat, and more. You will keep the full analysis, whether or not you decide to continue with Upgrade Labs.
    3. Facility Tour: Depending on availability at your chosen location, you may have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
    4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. Our members are often surprised at how quickly they start reaching and surpassing their goals. We will provide you with a personal blueprint for longevity, recovery, and cognitive health.
What membership options do you offer?
  • Discover our current membership options at Upgrade Labs Memberships. Other memberships are also available. Please call us at 512-402-8700 for more information.
Are there package deals for multiple services or sessions?
Can I purchase individual sessions?
  • Yes, individual sessions are $45. You can book now at Upgrade Labs Booking. We recommend our Triple Pack (Day Pass) of 3 services for only $99, allowing you to enjoy 3 of our services for less per service.
What is your cancellation or refund policy for memberships?
  • Memberships are month-to-month. We require a 30-day notice prior to cancellation.
Do you offer family memberships?
  • Yes, members may purchase a household membership at a greatly discounted price.
Can I freeze or pause my membership if I’m unable to attend for a period?
  • Yes, you may freeze your membership for as long as needed. Each month is $15 to hold and freeze.
What is PEMF therapy and its benefits?
  • Definition:
    • PEMF sends bursts of electromagnetic energy into the body.
  • Benefits:
    • Restores proper charge to cells.
    • Activates the body’s natural healing mechanism.
    • Can lead to:
      • Better sleep.
      • More energy.
      • Faster healing and recovery.
      • Better performance.
      • Lower stress and anxiety.
Can PEMF therapy help with pain management or recovery?
  • Yes, PEMF is ideal for accelerating healing from injury or surgery.
How does it feel?
  • Sensation:
    • Like a tapping, pulsing sensation.
    • Similar to “stim” therapy, but operates on a magnetic spectrum rather than electrical.
How long is the session and how often?
  • Duration:
    • 12 minutes.
  • Frequency:
    • 1x/week to daily.
What does PEMF compare to?
  • Comparison:
    • Similar to e-stim treatment (or a TENS unit).
    • Goes beyond just muscle treatment by enhancing blood flow and nutrient delivery to affected areas.
Is PEMF safe for everyone?
  • General Safety:
    • Generally considered safe for most people, but it’s not one-size-fits-all. Consult your medical provider if you:
      • Have an artificial electrical implant (e.g., defibrillator, cochlear implants, intrathecal pump, pacemaker) due to potential interference.
      • Have an organ transplant.
      • Have implanted metals (e.g., joint replacements, dental implants, mechanical heart valves, metal stents, metal staples in blood vessels).
        • Note: Extremely high intensity PEMFs should be used with caution or professional guidance, as they may stimulate nerves in the area of the metal.
      • Breast Implants:
        • Not recommended to use at more than 50% intensity directly over these implants.
        • Limit exposure to no more than 24 minutes at a time.
      • Other Considerations:
        • Pregnancy.
        • Bleeding disorders.
        • Non-MRI safe IUDs.
        • Avoid treating areas with severely limited circulation (e.g., missing venous/arterial pathways).
What is lymphatic drainage system therapy?
  • An FDA-approved medical-grade air compression device that uses sensor air pressure to stimulate lymphatic drainage, increasing detoxification and immunity. This can also assist with overall wellness.
How does it feel?
  • Relaxing, like a gentle massage from your ankles/wrists to the middle of your body.
How long and how often should I do the Big Squeeze™?
  • 25 minutes, 1x/week to daily.
What does this system compare to?
  • It compares to the Normatec boots, but the Big Squeeze™ offers lymphatic massage, not just muscular.
Is the Big Squeeze™ safe for everyone?
  • Pregnancy – consult your physician before use. Do not treat the abdominal area during pregnancy.
  • Do not use in the presence of any sudden pain or numbness.
  • Do not use with symptoms of severe arteriosclerosis or other ischemic vascular diseases.
  • Do not use if known or suspected blood clots, Deep Vein Thrombosis (DVT), or Thrombophlebitis.
  • Do not use in swollen areas, inflamed areas, or skin eruptions.
  • Do not use in the presence of unexplained calf pain.
  • If post-surgery or medical procedures, approval from your medical provider is required.
What is the REDcharger™, and what does it do for the body?
  • The REDcharger™ uses varying spectrums of red and infrared light, which may help boost mitochondrial function (increasing energy). It increases collagen production, improving signs of aging, wrinkles, and scars on the skin. Additionally, it can aid in detoxification. The addition of green wavelengths can also help promote better healing of wounds and migraines.
How does the REDcharger™ feel?
  • Warm, relaxing, meditative.
How long is the session and how often?
  • 15 minutes – The optimal dose is 2 times a week with one day break in between.
What does the REDcharger™ compare to?
  • Standing in the sun bearing full skin.
What should I wear during a the REDcharger™ session?
  • For optimal benefits, it is best to expose as much skin during the session as possible.
Is the REDcharger™ safe for everyone?
  • Consult with your medical provider if you have or suspect to have:
    • Epilepsy and seizure prone.
    • Skin cancer.
    • Pregnancy.
    • Heart trouble (pacemaker – consult with doctor).
    • A brain injury.
    • Acute or cutaneous porphyria.
    • Diabetes.
    • Lupus erythematosus.
    • Thyroid problems.
    • Photophobia.
    • Exogenous eczema.
    • Hypomelanism.
    • Eye disease (consult with a doctor about abnormalities – some conditions are helped by light therapy).
    • Migraines.
    • Asthma.
    • Cirrhosis.
    • Taking blood thinners.
What is the Metabolic Trainer™ and how does it work?
  • A relaxing 24-minute passive workout that uses adaptive contrast to switch between normal oxygen and oxygen reduced air, which encourages maximum oxygenated blood flow, boosts immunity, cardiovascular performance, and is both anti-aging and anti-inflammatory.
How does the Metabolic Trainer™ session feel?
  • Relaxing, meditative, mildly challenging cardiovascularly.
How long is the session and how often?
  • A hypoxic test is ran first to gauge your starting point, subsequent sessions are 24 minutes. Complete 3 sessions per week for 6 weeks, followed by 1 session per week for 4 months. After that, take a one-month break before returning to additional sessions.
What does this compare to?
  • Altitude training without spending time in the mountains.
Is the Metabolic Trainer™ safe for everyone?
  • The following conditions should consult your medical provider:
    • Acute illnesses and infections.
    • Acute headaches.
    • Myocardial infarction or pulmonary embolism.
    • Unstable stenocardia.
    • Bouts of hypertension.
    • Acute organ failure.
    • Asthma.
    • Pregnancy.
    • Heart defects.
    • Psychiatric emergencies.
    • Polycythemia.
    • Sickle cell anemia.
    • All chronic diseases in advanced stages.
What is the AI Cheat Machine™ and how does it enhance fitness?
  • The AI Cheat Machine™ uses a dynamic resistance protocol to maximize muscle growth in the shortest amount of time. It employs functional movements to increase your range of motion, address imbalances, enhance strength, and lower your risk for injury.
How does it feel?
  • Like resistance training, using dynamic resistance through a full range of motion.
How long and how often?
  • Two to three times a week.
How does this workout compare to traditional exercises?
  • The AI Cheat Machine™ provides a more efficient workout than traditional exercises.
Is the AI Cheat Machine™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • Unstable angina.
    • Pregnancy – consult your physician.
    • High blood pressure.
    • Resting heart rate above 100 bpm.
    • Uncontrolled arrhythmias.
    • Heart failure.
    • Unstable diabetes.
    • Illnesses accompanied by fever.
    • Deep vein thrombosis.
What is the AI Adaptive Bike™ and how does it differ from regular stationary bikes?
  • The AI Adaptive Bike™ adapts to the user over time to help achieve their max performance each session. This effectively depletes the same amount of glycogen from the legs when compared to normal exercise—in 10% of the time. With the AI Adaptive Bike™, you are maximizing your time spent exercising.
How does it feel?
  • Casual speed, heavy/strong burn during the sprint intervals with a significant spike in heart rate during and after the interval.
How long and how often can I do the AI Adaptive Bike™?
  • 9 minutes, daily, unless other health protocols are recommended by Upgrade Labs.
What does this compare to?
  • A 30-minute moderate aerobic cardio session.
Is the AI Bike™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • High blood pressure and/or abnormally elevated heart rate.
    • Those with reduced physical, sensory, or mental capabilities.
    • Those that are not medically cleared for cardiovascular exercise.
What is A Cell Health Analysis?
  • A Cell Health Analysis uses bioelectrical impedance to measure and track key measurements of your physical health. Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.
How does it feel?
  • There is no feeling. Just stand still while it does the analysis.
How long is the session and how often?
  • The session consists of a quick scan, followed by a detailed printout and review of your analysis.
What does this compare to?
  • A Cell Health Analysis can be compared to the handheld body fat trackers at most gyms.
How often can I do a scan?
  • Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health. An individual session can be purchased by non-members. See the booking link or the packages section of our website.
What should I do to prepare for the Cell Health Analysis?
  • PRIOR TO TESTING:
    • Hydrate well the day before.
    • Use the bathroom.
    • Remove all metal objects (jewelry, watches, belts, etc.), socks, pantyhose, shoes, and heavy articles of clothing.
    • Ideally, stand for 5 minutes before a test.
  • AVOID:
    • Eating/exercising at least 4 hours beforehand.
    • Consuming alcohol or caffeine at least 24 hours beforehand.
    • Using lotion/ointment on your hands and feet (if possible).
  • DURING TESTING:
    • Follow all machine guidance.
    • Remain silent.
    • Stay balanced and centered.
    • Stand up straight, chin up, and chest tall, as improper posture may affect test results.
    • When retesting, make sure to conduct under the same conditions.
Is the scan safe for everyone?
  • Safety precautions are:
    • Individuals with medical implant devices such as pacemakers or essential support devices such as patient monitoring systems must not use this equipment. Safe, low-level currents will flow through the body during the test, which may cause malfunctioning of the device or endanger lives.
    • Bioelectrical Impedance Analysis (BIA) uses safe low-level currents, which are not harmful to the body. However, we do not recommend pregnant women test.
    • Children and people with limited mobility should consult their medical provider.

High Performance Cardio Protocol – Improve Your Fitness in 12 Weeks

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Giveaway – Lake Nona

Enter to Win a 6-Service Package at Upgrade Labs Lake Nona!

Real results. No wasted effort. We’re giving three people a 6-service package to help them take charge of their recovery, energy, and performance.

How to enter

✔ Fill out the entry form below
✔ Follow @UpgradeLabsLakeNona on Instagram
✔ Bonus entry: Tag a friend in the comments on our latest post

 

This isn’t about working harder—it’s about getting more from every effort. Enter now for a chance to experience the difference.

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Lake Nona, Florida US

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

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Explorer Membership – Riverton

Take the First Step Toward a Better You with the Explorer Membership!

The Explorer Membership gives you 10 monthly credits to use on any service, putting you in control of your recovery, performance, and overall health. Whether you’re looking to recharge, build strength, or improve resilience, you can choose the services that fit your needs. Additional credits are always available, so you can do more whenever you want.

 

At $99/month, this membership makes it simple to stay consistent and see real results.

Buy now

What You Get With Your explorer Membership

  1. 10 Credits per month to use on any services.
  2. Price: $99/month with auto-renew.
  3. Additional credits available at $25 per credit.
Get Started on Your Explorer Membership

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Frequently asked questions

The Explorer Membership is our most affordable way to access Upgrade Labs’ science-backed technology and services. At just $99/month, you get 10 credits to use on any service—giving you the flexibility to focus on recovery, performance, or overall health without a high-cost commitment.

If you’ve been curious about what Upgrade Labs can do for you, this is the best way to start. Lock in the lowest pricing and start seeing results now.

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Discovering the best technology for your needs begins with a complimentary cell health analysis, providing insight into your wellness journey. This analysis establishes a baseline for your health, guiding our recommendations for services tailored to you. With our Trailblazer Membership, you’ll have free access to Upgrade Lab’s cell health analysis technology at any given time, ensuring your ongoing wellness journey is continually informed and optimized.

While our facility is not yet open, we highly encourage pre-booking to ensure availability for our members. As we prepare to offer a range of cutting-edge technologies, securing your desired services aligned with your health and wellness goals in advance will guarantee your spot once we open our doors. Additionally, as a Trailblazer Member, you’ll enjoy exclusive access to the facilities one week before the public opening. Stay tuned for updates on our opening date and pre-booking availability.

Our 5th Street Austin location will be opening its doors in 2024. As we approach our opening date, Trailblazer Members will receive all the details they need to book their first sessions and explore our cutting-edge services.

Member Testimonials

"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon

Get your Explorer membership today!

Get Started

Recovery Day Package

Upgrade Labs' Recovery Pass

Your body works hard—give it the recovery it deserves. The Upgrade Labs Recovery Pass is your all-access pass to cutting-edge recovery technology designed to help you feel, move, and perform better in less time.

BOOK YOUR RECOVERY PASS $99

recovery doesn't take long when you use the right technology

The Upgrade Labs Recovery Day Pass gives you access to 3 of our top-tier biohacking technology, plus a space to relax, co-work, and reconnect with yourself.

Who Is This For?

  • Anyone feeling burnt out and needing a reset
  • Athletes looking to recover faster and train smarter
  • Busy professionals seeking clarity and energy
  • Those who want to disconnect, refocus, and recharge

We’re curated some experiences based on your goals. And each of them will give you access to our Grounding Bar, Co-working space, and Free Parking.  Danger Coffee & Tea available for purchase.

RECHARGE & RECALIBRATE

A curated experience to help you unwind, refocus, and leave feeling fully refreshed.

REDcharger™

Harness the power of light. The REDcharger™ surrounds your entire body to red and infrared LEDs. Studies show that exposure to these wavelengths promote muscle recovery, decrease inflammation, increase collagen and elastin production, growth of new blood vessels in the skin, and energize your mitochondria.

PEMF

PEMF (Pulsed Electronic Magnetic Field therapy) increases energy production, immunity, detoxification, helps heal damaged tissues and bone, relieves injury-related pain, stimulates organs, activates the cell’s energy, and encourages natural repair and healing mechanisms. PEMF boosts cognitive and creative brain functions too.

Cryotherapy

Spend up to three minutes in a -160ºF + chamber for a whole-body upgrade. Cryotherapy decreases inflammation, boosts metabolism and immune system function, turns on the body’s fat-burning mechanisms, and significantly increases Deep and REM sleep. It’ll also maximize endorphin rush — the body’s feel-good hormone.

BOOK YOUR RECOVERY PASS $99

What's In The BioBoost Bundle?

Maximize your performance! The BioBoost Bundle includes:

Metabolic Trainer™

When your blood and body carry extra oxygen, it can help fight bacteria, stimulate growth factors and stem cells which can help promote healing. The Metabolic Trainer provides you with a multitude of benefits including fatigue prevention, improved metabolism, increased energy, endurance, performance, recovery, and overall vitality via stimulating healthy mitochondria in the cells.

AI Adaptive Bike™

This artificial intelligence-enhanced stationary bike adapts to your body and adjusts to give you the perfect cardio workout every time. It is the world’s shortest cardio workout delivering the benefits of a 40-minute jog in 40 SECONDS of effort.

AI Cheat Machine™

This breakthrough technology uses patented motorized resistance and computer software to adapt to your specific needs enhancing the muscle development process, increasing muscle mass, strength and bone density. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.

BOOK YOUR RECOVERY PASS $99

What's In The Bone Builder Bundle?

Turn back the clock and stay strong! The Bone Builder Bundle includes:

Rev Bike™

The Rev Bike utilizes vibration technology during your regular bike ride to enhance muscle activation and oxygen uptake, leading to a higher caloric burn compared to traditional biking. These vibrations simulate added instability and resistance, resulting in increased muscle activation, calorie expenditure, and cardiovascular effort while cycling.

AI Cheat Machine™​

This breakthrough technology uses patented motorized resistance and computer software to adapt to your specific needs enhancing the muscle development process, increasing muscle mass, strength and bone density. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.

Big Squeeze™

High-tech full body, 360-degree lymphatic detox massage. This FDA cleared system gently removes excess water, slims the body, expels toxins, and boosts the immune system so you can look and feel your best in a matter of minutes.

BOOK YOUR RECOVERY PASS $99

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

Maximize Your Performance at UPGRADE LABS 5Th STREET

Buy NOW

ULCDA Affiliates – Tyson McMuffin

Tyson McGuffin

Upgrade Labs ambassador

Tyson McGuffin is a 5x Grand Slam Champion and a 4x National Champion. A former 5.5 ranked tennis player turned pickleball star, Tyson is currently competing as an athlete with the Professional Pickleball Association (PPA Tour) and is a member of the Orlando Squeeze, a part of Major League Pickleball. He is consistently ranked in the top ten in all three divisions (Men’s Singles, Men’s Doubles, and Mixed Doubles). Tyson is married to the love of his life, Megan McGuffin and together, they have four beautiful children: Skyler, Ty, Banks and Mac. The McGuffins reside in Coeur d’Alene, ID where Tyson enjoys spending time with his family, golfing, working out, and being on the water when not on a pickleball court! You can now catch him at your local Upgrade Labs getting the best recovery treatment possible!
Check him out

Tyson's Exclusive offer. Start Today for $1.

Our Biohacker Membership includes 10 services every month. 

Sign Up For a 3 Month Biohacker membership starting March 1st($99/month), and receive February for Just $1.

All memberships require a 90 day commitment and a 30 day written notice of cancellation after the first 60 days.   

Join me as a member 

Use Code: BIOHACKER1

"So What is Tyson's Biohacker Protocol?"

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1. Cryotherapy

  • Why: Activates brown fat, which boosts metabolism, burns calories, and supports healthy weight management. Cryo also reduces inflammation, calms the nervous system, and lowers cortisol, helping your body feel rejuvenated and energized. 
  • Benefits: Cellulite reduction, improved metabolic function, and a refreshing post-treatment boost that leaves you feeling strong and focused. 

2. REDcharger™ – Female Vitality Setting 

  • Why: Enhances skin health, promotes collagen production, and reduces oxidative stress while balancing hormones. The Female Vitality protocol supports progesterone, which is key for glowing skin and overall hormonal health. 
  • Benefits: Smoother, more radiant skin, fewer PMS symptoms, and a natural glow. 

3. PEMF Therapy 

  • Why: Stimulates cellular repair and promotes better blood flow, aiding in faster recovery from stress, workouts, or injuries. PEMF also improves circulation, which enhances nutrient delivery to your skin and muscles. 
  • Benefits: Faster recovery, reduced cramps, improved muscle health, and long-term skin benefits through better oxygenation. 6

4.  Big Squeeze™ (Lymphatic Drainage)

  • Why: Boosts detoxification, reduces water retention, and improves circulation, which helps smooth cellulite and enhance skin texture. This treatment is great for flushing out toxins and reducing bloating. 
  • Benefits: Smoother skin, less water retention, and an overall feeling of lightness and rejuvenation. 

Not ready to commit? No Problem

Stop by for a FREE Body Scan and let the amazing staff show you around the facility. Plus, they’ll treat you to a session in cryotherapy or another piece of cutting-edge tech! 

No pressure, just a chance to experience what makes them special. If you sign up just mention Nathalia to secure your savings!  

Schedule Your Free Demo

Upgrade labs is for you if you are looking to

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Boost metabolism and burn fat

6

Faster muscle & cardiovascular training results

4

Bolster your immune system

3

Reduce stress and anxiousness

1

Improve sleep and recovery

2

Clear brain fog

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

  • Boosts cellular energy 
  • Speeds healing & eases pain 
  • Improves skin & reduces inflammation 

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

  • Energizes cells & boosts immunity 
  • Heals tissue & relieves pain 
  • Enhances brain function 

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

  • Boosts oxygen & immune function 
  • Improves energy & performance 
  • Enhances metabolism 

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

  • Reduces water & cellulite 
  • Relieves soreness & boosts circulation 
  • Detoxes & strengthens immunity 

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

  • Maximizes strength in 10-15 mins 
  • Adapts to your progress 
  • Optimizes every lift 

AI ADAPITIVE BIKE™ | REHIIT CARDIO

  • Quick, intense cardio (2 sprints) 
  • Boosts VO2 max & metabolism 
  • Enhances glucose control 

BRAIN UPGRADE™ | NEUROFEEDBACK

  • Improves focus & clarity 
  • Reduces mental stress 
  • Trains your brain to self-regulate 

CRYOTHERAPY | WHOLE BODY COLD THERAPY

    • Relieves pain & inflammation 
    • Boosts metabolism & sleep 
    • Enhances mood with endorphins 

Why you should upgrade

Take our quick online quiz to explore a personalized wellness plan, tailored to your goals and preferences.

get your personalized plan

Frequently asked questions

Our trained staff will assess your health goals through an intake form and a cell health analysis, measuring key biomarkers such as body fat, muscle mass, visceral fat, inflammation, and cell health. This data helps us create a personalized protocol across our modalities based on your goals and availability. 

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results. 

Our memberships provide the best value and allow you to use your monthly allocation across any of our modalities. This flexibility lets you adjust your protocol as your goals evolve or explore new services. 

All memberships at Upgrade Labs require an initial 90-day commitment or longer. All memberships will automatically renew on a month-to-month basis, after the duration and terms of the plan you initially purchased.

If you wish to cancel your membership, a 30-day written notice is required prior to your next billing cycle, which can be submitted after 60 days of membership activation. Paid-in-full memberships are non-cancelable and require 30 day written confirmation of cancellation prior to your first or next monthly recurring payment.

We also offer the flexibility to freeze your membership for up to 4 months at a cost of $15/month. Please note that if you choose to cancel your membership while it is on freeze, a one-month membership payment will be required before the cancellation can be finalized.

We offer transferable service packages that never expire, allowing you to use them or share them with guests. 

ready to become a biohacker? Start with Our Free Biohacking Guide!

Sign up today and explore simple, at-home changes you can make to improve your health and lifestyle. Get actionable tips to boost energy, improve sleep, and optimize performance—no commitment required! 

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Valentine’s Day – Bellevue

VALENTINE's DAY COUPLE PACK: YOU'RE BETTER TOGETHER!

MAKE THIS VALENTINE'S A DAY TO REMEmBER.

Available exclusively at Upgrade Labs Bellevue!

Valentine's Day Couples PackagE

$125 Couples day pass

Experience a Shared Cryotherapy Session (Hugging allowed) and any three additional Upgrades.

book now

Discover how biohacking together can help you both look, feel, and perform at your best!

Terms and Conditions: 

  • Available February 1-14th.
  • Must be used in February.
  • Must be used on the same day.
  • Not transferable.
  • Cannot be combined with other promotions.
“If health and longevity is your goal give this place a try. Biohacking at its best. Only weight system use by the NFL , cryotherapy, red light detoxing and healing. It’s all here. Great experience! Looking forward to continue to improve my health and measuring my cell health with Upgrade Labs Bellevue!”
J. C.
"I had a tour yesterday for an hour with the oh-so-warm Claudia. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen. Check this place out!"
Hope M.
"Looking for a place for recovery or fitness, this place is perfect. Lots of different equipment and Staff is extremely diligent and helpful!"
Jaimie J.

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS BELLEVUE

book now