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Transform Your Health and Enhance Your Lifestyle with Biohacking for Longevity at Upgrade Labs—Achieve Peak Performance, Recovery, and Wellness with Cutting-Edge Technology

With Upgrade Labs’ weekly sessions, you’ll get great value while improving all aspects of your life. From boosting metabolism and sleeping better to having more energy, enhancing vitality, and clearing brain fog, our cutting-edge technologies are designed to help you feel your best every day—unlocking your potential for a healthier, more vibrant lifestyle. 

Get Started as a Biohacker member today

The Biohacker Membership includes 10 services every month.

$99$1

Sign Up For a Biohacker membership starting March 1st, and receive February for Just $1. Memberships require a 90 day commitment and a 30 day written notice of cancellation after the first 60 days.  

BECOME A MEMBER

Use Code: BIOHACKER1 

Unlock the Best Value with Upgrade Labs Membership

Upgrade Labs members enjoy numerous benefits, making it easy to build a weekly routine that enhances your health and supports your wellness goals, all while receiving the best value across our services and retail offerings. 

  1. 10 Monthly Service Allocation 
  2. $12/Service After Initial Allocation 
  3. Unlimited Cell Health Analysis to Monitor Results 
  4. 5% Retail Savings 
  5. Free Biocharging Sessions & Danger Coffee 

Upgrade labs is for you if you are looking to

🔥 Boost metabolism and burn fat

🏋️ Faster muscle & cardiovascular training results

🛡️ Bolster your immune system’

🧘 Reduce stress and anxiousness

🌙 Improve sleep and recovery

🧠 Clear brain fog

Want even more services at more value?

Explore our upgraded and Super Human memberships giving you the best value on services right from the beginning. Save big this month only! 

Explore More Memberships

Use code UPGRADED100 to Save $100 on your First Month of an Upgrade Membership 

Use Code SUPERHUMAN200 to Save $200 on your First Month of an Super Human Membership 

Not Ready to Commit? No Problem

Stop by for a FREE Body Scan and let us show you around our amazing facility. Plus, we’ll treat you to a session in cryotherapy or another piece of cutting-edge tech—completely on us! 

No pressure, just a chance to experience what makes us special. Come see for yourself!  

Schedule Your Free Demo

Member Testimonials

"After a lifetime on asthma meds, I’m breathing freely thanks to Upgrade Labs! My doctor was shocked to see me symptom-free after ten years of wheezing, and my endometriosis symptoms have completely disappeared. Upgrade Labs has truly changed my life!"
Stephanie
"It has made such a difference in my daily life. It has taken the inflammation down and has made me almost pain-free. I was able to play golf for 3 days of walking at Bandon Dunes and no pain. Simply amazing."
Josephine
"Since joining Upgrade Labs this summer, I have noticed measurable differences in my recovery, positive trends in my sleep, higher energy during the day, and improved performance during training. Upgrade Labs has become a staple in my lifestyle/training routine."
Gage – Team USA Bobsled
"The recovery tools available at Upgrade Labs have been a game changer in keeping me healthy and getting me back into the gym each day to train for top performance. I’m so grateful!"
Tia – CrossFit Games Athlete
"Upgrade Labs is truly my happy place. It’s become an essential part of my self-care routine—it’s a space where I focus on myself and recharge, and it always leaves me feeling refreshed and energized."
Nicole
"With the opening of Upgrade Labs, I’ve been able to enhance my wellness program tremendously. I feel my progress has been enormous. Thanks for investing in our health."
Edmond
"Upgrade Labs transformed my life. After a stroke, I needed crutches; now, just three months later, I’m walking unassisted and off heart meds. Thank you!"
Don
"After four months at Upgrade Labs, my skin isn't crepey, I’m sleeping better, and my recovery from surgery was faster thanks to their technology. So grateful!"
Kristen
"Since starting at Upgrade Labs, my rheumatoid arthritis has improved with less pain and better digestion, letting me enjoy more of my favorite foods!"
Laura
"Upgrade Labs Coeur d'Alene has given me incredible access to cutting-edge biohacking technologies I trust, all in a fun, engaging atmosphere with knowledgeable staff—my energy and overall well-being have noticeably improved, making each visit absolutely worth it."
Tim D.

Kickstart Your Summer with Our 90-Day Challenge!

Starting March 1st, we’re kicking off our annual Get Ready for Summer Challenge in CDA!

 

This is your chance to supercharge your fitness and health over 90 days, guided by our Cell Health Analysis, as you work toward looking leaner and feeling amazing for summer on the lake in CDA.  

Here’s how it works: 

  1. Submit Your Starting InBody Score: Stop by between March 1st – March 7th to record your initial score.
  2. Work Toward Your Goals: Commit to healthier habits and track your progress over 90 days.
  3. Final Submission: Submit your final InBody results the week after Memorial Day.
  4. Winners Announced: Celebrate with us the week of June 9th! 

PRIZES

  • 1st – 3rd Place: Prizes valued at over $1,000, including a FREE Superhuman Membership for two months! 
  • Everyone Wins: By committing to a healthier lifestyle, you’ll look and feel your best as summer approaches. 
Performance Icon

SCORING

Winners are determined by the largest improvement in their InBody score. 

JOIN US

Join us in making this summer your healthiest and happiest yet! Let’s do this, CDA!

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

  • Boosts cellular energy 
  • Speeds healing & eases pain 
  • Improves skin & reduces inflammation 

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

  • Energizes cells & boosts immunity 
  • Heals tissue & relieves pain 
  • Enhances brain function 

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

  • Boosts oxygen & immune function 
  • Improves energy & performance 
  • Enhances metabolism 

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

  • Reduces water & cellulite 
  • Relieves soreness & boosts circulation 
  • Detoxes & strengthens immunity 

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

  • Maximizes strength in 10-15 mins 
  • Adapts to your progress 
  • Optimizes every lift 

AI ADAPITIVE BIKE™ | REHIIT CARDIO

  • Quick, intense cardio (2 sprints) 
  • Boosts VO2 max & metabolism 
  • Enhances glucose control 

BRAIN UPGRADE™ | NEUROFEEDBACK

  • Improves focus & clarity 
  • Reduces mental stress 
  • Trains your brain to self-regulate 

CRYOTHERAPY | WHOLE BODY COLD THERAPY

    • Relieves pain & inflammation 
    • Boosts metabolism & sleep 
    • Enhances mood with endorphins 

Frequently asked questions

Our trained staff will assess your health goals through an intake form and a cell health analysis, measuring key biomarkers such as body fat, muscle mass, visceral fat, inflammation, and cell health. This data helps us create a personalized protocol across our modalities based on your goals and availability. 

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results. 

Our memberships provide the best value and allow you to use your monthly allocation across any of our modalities. This flexibility lets you adjust your protocol as your goals evolve or explore new services. 

Memberships require a 90-day commitment upon activation. After 60 days, cancellations must be submitted in writing at least 30 days before your next payment. Memberships can be frozen for $15/month, but cancellation is only allowed after the freeze ends and full payment resumes. 

We offer transferable service packages that never expire, allowing you to use them or share them with guests. 

Not Ready to Commit? Start with Our Free Biohacking Guide!

Sign up today and explore simple, at-home changes you can make to improve your health and lifestyle. Get actionable tips to boost energy, improve sleep, and optimize performance—no commitment required! 

Get the Free Guide

Membership Landing Page – Lake Nona

Your Body. Your Upgrade.

At Upgrade Labs, our membership options are designed to cater to various health goals and lifestyles, providing access to cutting-edge recovery, performance, and brain upgrade technologies. We combine science, technology, and personalized service to create a unique environment focused on your health transformation. It’s time to upgrade your life—discover how effortless wellness can be!

 

GENERAL MEMBERSHIP BENEFITS:

  • Monthly Services Allocation: Members receive a set number of services each month, allowing them to access ALL of our advanced biohacking technologies at the best price.
  • Personalized wellness plans
  • FREE unlimited use of Cell Health Analysis and Vibe Plate
  • Discounts on additional services
  • Retail Savings: Members enjoy discounts on retail items, supporting their performance and recovery goals
1

Founder Membership (Limited Time)

OPENING SPECIAL: Enjoy all the benefits of our popular Premier Membership at the price of a  Base Membership!

  • Access any 36 Services per month
  • Family Add-On available at discounted rates
  • Includes 1 Buddy Day Pass per month
  • Additional Services $15
  • 10% discount on Danger Coffee and all Supplements

Limited Quantity, lock in this fixed rate before it sells out!

Get This Limited Offer $295/month
image of woman undergoing big squeeze therapy

Ultimate Membership

This plan is ideal for those committed to a holistic approach to performance, recovery, and brain upgrade. Integrate the entire Upgrade Labs experience into your routine and optimize your health goals so you can be the Superhuman we know you are.

  • Access any 90 Services per month
  • Family Add-On available at discounted rates.
  • Includes 1 Buddy Day Pass per month
  • 15% discount on Danger Coffee and all Supplements
BE your ultimate-self $595/Month
Upgrade Labs Oct 2023 - 074

Premier Membership

Our most popular membership, tailored for those who commit to coming in at least three times a week to tackle goals such as weight loss, chronic ailments, energy enhancement, and improving sleep.

  • Access any 36 Services per month
  • Family Add-On available at discounted rates
  • Includes 1 Buddy Day Pass per month
  • Additional Services $15
  • 10% discount on Danger Coffee and all Supplements
Unlock your potential $395/Month
Cryo_FemaleFreezePose

bASE mEMBERSHIP

Perfect for those looking to focus on one modality or one goal at a time. Whether you’re interested  in enhancing recovery, improving strength, boosting cardiovascular health, or improving mental clarity, this membership helps you stay on track. It’s a great complement to your current routine and ideal for those who can visit once or twice a week for focused sessions. Plus, you’re not limited to just your allocated credits—if your time, goals, or interests evolve, you can always add more credits at a great value.

  • Access any 18 Services per month
  • Includes 1 Buddy Day Pass per month
  • Additional Services $15
  • 10% discount on Danger Coffee and all Supplements
Start your journey $295/month
Metabolic Trainer™

Upgrade Packages Buy One Get One Free

Packages offer access to our full range of biohacking technologies, can be used in multiple visits and never expire.

12 Service Package $245

6 Service Package $160

For a limited time, purchase any package and receive a second one absolutely FREE!

Limited Time Buy A Package Get One free

Family Offer: Enhance your Family’s health together!

Available to Founder, Premier & Ultimate Membership: enjoy up to 30% OFF additional memberships!  Join us at Upgrade Labs and embrace a healthier lifestyle together!

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Maintaining a regular workout routine is essential for boosting muscle mass, enhancing bone density, and supporting overall health as we age. At Upgrade Labs, our performance-based services leverage AI-powered fitness technology to help you lose weight, build muscle faster, and optimize your workouts. By utilizing adaptive biohacking machines, you can achieve the benefits of traditional cardio, weightlifting, and oxygen training in a fraction of the time—compressing weeks of training into just minutes. These innovative workouts are specifically designed to accelerate results, helping you gain muscle, increase bone density, and stay healthier as you age. With our cutting-edge approach, you can achieve your health goals efficiently and effectively, giving you more time to live your best life!

Recovery

Inflammation, often called the “silent killer” in the U.S., can significantly slow your body’s ability to recover from injuries, illnesses, or even post-workout soreness. That’s why tools like ice packs and ibuprofen are commonly used to reduce inflammation and support the immune system. At Upgrade Labs, we take it a step further with our FDA-approved recovery services, including state-of-the-art red light therapy featuring six doses of red, green, and frequency-based light that target every tissue, organ, and system in the body to optimize healing and recovery. These services are designed to reduce inflammation, detoxify the body, remove excess water, strengthen the immune system, and enhance energy production. Whether you’re recovering from surgery, aiming to improve post-workout recovery time, or focusing on preventative health, our cutting-edge services can accelerate your recovery and boost your overall health-span. With advanced technology at your side, you’ll unlock an upgraded version of you.

Coffee Giveaway – 5th Street

Hey Picklers, You've Worked Hard Today!

☕  Recharge, refresh, and recover with a cup of Danger Coffee—on us!


Danger Coffee isn’t your average brew—it’s packed with minerals to help you stay sharp, energized, and ready for your next match.


Stay hydrated. Stay sharp. Stay dangerous.


Want to snag your free cup of Danger Coffee? Just fill out the quick form and we’ll get you all set.









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5th Street, Texas US

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

What is biohacking, and how can it benefit my health?
  • The art and science of changing the environment around and inside you, so you have more control over your own biology. Biohacking helps decrease inflammation and increase cellular energy, allowing your body and brain to repair and heal.
What services do you offer?
  • REDcharger™ – LED and infrared light therapy
  • Brain Upgrade: Neurofeedback™ – Neurofeedback using 40 years of zen technology
  • Vibe Plate™
  • Vibe Bike™
  • AI Adaptive Bike™
  • AI Cheat Machine™
  • Cell Health Analysis
  • Big Squeeze™ – Lymphatic massage
  • PEMF
  • Cell Amplifier
How do I book a session?
What should I expect during my first visit?
  • We recommend booking an “Intro Tour”. Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
  • 1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  • 2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, body fat, and more. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs.
  • 3. Facility Tour: Depending on the availability at your chosen location, you may have the chance to try relevant services and technologies and will get a tour of the facility. This hands-on experience helps you discover what works best for you.
  • 4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.
How long is my first visit?
  • Expect to spend about an hour on your first visit if you book an intro tour. We can give you a quicker tour if you know what tech you are most interested in.
Do I need a Doctor’s order?
How should I proceed with my first session?
  • We recommend booking an “Intro Tour.” Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time, you will walk through the following process:
    1. Personalized Assessment: One of our wellness coaches will guide you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
    2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key metrics of your physical health, like muscle mass, water, body fat, and more. You will keep the full analysis, whether or not you decide to continue with Upgrade Labs.
    3. Facility Tour: Depending on availability at your chosen location, you may have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
    4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. Our members are often surprised at how quickly they start reaching and surpassing their goals. We will provide you with a personal blueprint for longevity, recovery, and cognitive health.
What membership options do you offer?
  • Discover our current membership options at Upgrade Labs Memberships. Other memberships are also available. Please call us at 512-402-8700 for more information.
Are there package deals for multiple services or sessions?
Can I purchase individual sessions?
  • Yes, individual sessions are $45. You can book now at Upgrade Labs Booking. We recommend our Triple Pack (Day Pass) of 3 services for only $99, allowing you to enjoy 3 of our services for less per service.
What is your cancellation or refund policy for memberships?
  • Memberships are month-to-month. We require a 30-day notice prior to cancellation.
Do you offer family memberships?
  • Yes, members may purchase a household membership at a greatly discounted price.
Can I freeze or pause my membership if I’m unable to attend for a period?
  • Yes, you may freeze your membership for as long as needed. Each month is $15 to hold and freeze.
What is PEMF therapy and its benefits?
  • Definition:
    • PEMF sends bursts of electromagnetic energy into the body.
  • Benefits:
    • Restores proper charge to cells.
    • Activates the body’s natural healing mechanism.
    • Can lead to:
      • Better sleep.
      • More energy.
      • Faster healing and recovery.
      • Better performance.
      • Lower stress and anxiety.
Can PEMF therapy help with pain management or recovery?
  • Yes, PEMF is ideal for accelerating healing from injury or surgery.
How does it feel?
  • Sensation:
    • Like a tapping, pulsing sensation.
    • Similar to “stim” therapy, but operates on a magnetic spectrum rather than electrical.
How long is the session and how often?
  • Duration:
    • 12 minutes.
  • Frequency:
    • 1x/week to daily.
What does PEMF compare to?
  • Comparison:
    • Similar to e-stim treatment (or a TENS unit).
    • Goes beyond just muscle treatment by enhancing blood flow and nutrient delivery to affected areas.
Is PEMF safe for everyone?
  • General Safety:
    • Generally considered safe for most people, but it’s not one-size-fits-all. Consult your medical provider if you:
      • Have an artificial electrical implant (e.g., defibrillator, cochlear implants, intrathecal pump, pacemaker) due to potential interference.
      • Have an organ transplant.
      • Have implanted metals (e.g., joint replacements, dental implants, mechanical heart valves, metal stents, metal staples in blood vessels).
        • Note: Extremely high intensity PEMFs should be used with caution or professional guidance, as they may stimulate nerves in the area of the metal.
      • Breast Implants:
        • Not recommended to use at more than 50% intensity directly over these implants.
        • Limit exposure to no more than 24 minutes at a time.
      • Other Considerations:
        • Pregnancy.
        • Bleeding disorders.
        • Non-MRI safe IUDs.
        • Avoid treating areas with severely limited circulation (e.g., missing venous/arterial pathways).
What is lymphatic drainage system therapy?
  • An FDA-approved medical-grade air compression device that uses sensor air pressure to stimulate lymphatic drainage, increasing detoxification and immunity. This can also assist with overall wellness.
How does it feel?
  • Relaxing, like a gentle massage from your ankles/wrists to the middle of your body.
How long and how often should I do the Big Squeeze™?
  • 25 minutes, 1x/week to daily.
What does this system compare to?
  • It compares to the Normatec boots, but the Big Squeeze™ offers lymphatic massage, not just muscular.
Is the Big Squeeze™ safe for everyone?
  • Pregnancy – consult your physician before use. Do not treat the abdominal area during pregnancy.
  • Do not use in the presence of any sudden pain or numbness.
  • Do not use with symptoms of severe arteriosclerosis or other ischemic vascular diseases.
  • Do not use if known or suspected blood clots, Deep Vein Thrombosis (DVT), or Thrombophlebitis.
  • Do not use in swollen areas, inflamed areas, or skin eruptions.
  • Do not use in the presence of unexplained calf pain.
  • If post-surgery or medical procedures, approval from your medical provider is required.
What is the REDcharger™, and what does it do for the body?
  • The REDcharger™ uses varying spectrums of red and infrared light, which may help boost mitochondrial function (increasing energy). It increases collagen production, improving signs of aging, wrinkles, and scars on the skin. Additionally, it can aid in detoxification. The addition of green wavelengths can also help promote better healing of wounds and migraines.
How does the REDcharger™ feel?
  • Warm, relaxing, meditative.
How long is the session and how often?
  • 15 minutes – The optimal dose is 2 times a week with one day break in between.
What does the REDcharger™ compare to?
  • Standing in the sun bearing full skin.
What should I wear during a the REDcharger™ session?
  • For optimal benefits, it is best to expose as much skin during the session as possible.
Is the REDcharger™ safe for everyone?
  • Consult with your medical provider if you have or suspect to have:
    • Epilepsy and seizure prone.
    • Skin cancer.
    • Pregnancy.
    • Heart trouble (pacemaker – consult with doctor).
    • A brain injury.
    • Acute or cutaneous porphyria.
    • Diabetes.
    • Lupus erythematosus.
    • Thyroid problems.
    • Photophobia.
    • Exogenous eczema.
    • Hypomelanism.
    • Eye disease (consult with a doctor about abnormalities – some conditions are helped by light therapy).
    • Migraines.
    • Asthma.
    • Cirrhosis.
    • Taking blood thinners.
What is the Metabolic Trainer™ and how does it work?
  • A relaxing 24-minute passive workout that uses adaptive contrast to switch between normal oxygen and oxygen reduced air, which encourages maximum oxygenated blood flow, boosts immunity, cardiovascular performance, and is both anti-aging and anti-inflammatory.
How does the Metabolic Trainer™ session feel?
  • Relaxing, meditative, mildly challenging cardiovascularly.
How long is the session and how often?
  • A hypoxic test is ran first to gauge your starting point, subsequent sessions are 24 minutes. Complete 3 sessions per week for 6 weeks, followed by 1 session per week for 4 months. After that, take a one-month break before returning to additional sessions.
What does this compare to?
  • Altitude training without spending time in the mountains.
Is the Metabolic Trainer™ safe for everyone?
  • The following conditions should consult your medical provider:
    • Acute illnesses and infections.
    • Acute headaches.
    • Myocardial infarction or pulmonary embolism.
    • Unstable stenocardia.
    • Bouts of hypertension.
    • Acute organ failure.
    • Asthma.
    • Pregnancy.
    • Heart defects.
    • Psychiatric emergencies.
    • Polycythemia.
    • Sickle cell anemia.
    • All chronic diseases in advanced stages.
What is the AI Cheat Machine™ and how does it enhance fitness?
  • The AI Cheat Machine™ uses a dynamic resistance protocol to maximize muscle growth in the shortest amount of time. It employs functional movements to increase your range of motion, address imbalances, enhance strength, and lower your risk for injury.
How does it feel?
  • Like resistance training, using dynamic resistance through a full range of motion.
How long and how often?
  • Two to three times a week.
How does this workout compare to traditional exercises?
  • The AI Cheat Machine™ provides a more efficient workout than traditional exercises.
Is the AI Cheat Machine™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • Unstable angina.
    • Pregnancy – consult your physician.
    • High blood pressure.
    • Resting heart rate above 100 bpm.
    • Uncontrolled arrhythmias.
    • Heart failure.
    • Unstable diabetes.
    • Illnesses accompanied by fever.
    • Deep vein thrombosis.
What is the AI Adaptive Bike™ and how does it differ from regular stationary bikes?
  • The AI Adaptive Bike™ adapts to the user over time to help achieve their max performance each session. This effectively depletes the same amount of glycogen from the legs when compared to normal exercise—in 10% of the time. With the AI Adaptive Bike™, you are maximizing your time spent exercising.
How does it feel?
  • Casual speed, heavy/strong burn during the sprint intervals with a significant spike in heart rate during and after the interval.
How long and how often can I do the AI Adaptive Bike™?
  • 9 minutes, daily, unless other health protocols are recommended by Upgrade Labs.
What does this compare to?
  • A 30-minute moderate aerobic cardio session.
Is the AI Bike™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • High blood pressure and/or abnormally elevated heart rate.
    • Those with reduced physical, sensory, or mental capabilities.
    • Those that are not medically cleared for cardiovascular exercise.
What is A Cell Health Analysis?
  • A Cell Health Analysis uses bioelectrical impedance to measure and track key measurements of your physical health. Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.
How does it feel?
  • There is no feeling. Just stand still while it does the analysis.
How long is the session and how often?
  • The session consists of a quick scan, followed by a detailed printout and review of your analysis.
What does this compare to?
  • A Cell Health Analysis can be compared to the handheld body fat trackers at most gyms.
How often can I do a scan?
  • Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health. An individual session can be purchased by non-members. See the booking link or the packages section of our website.
What should I do to prepare for the Cell Health Analysis?
  • PRIOR TO TESTING:
    • Hydrate well the day before.
    • Use the bathroom.
    • Remove all metal objects (jewelry, watches, belts, etc.), socks, pantyhose, shoes, and heavy articles of clothing.
    • Ideally, stand for 5 minutes before a test.
  • AVOID:
    • Eating/exercising at least 4 hours beforehand.
    • Consuming alcohol or caffeine at least 24 hours beforehand.
    • Using lotion/ointment on your hands and feet (if possible).
  • DURING TESTING:
    • Follow all machine guidance.
    • Remain silent.
    • Stay balanced and centered.
    • Stand up straight, chin up, and chest tall, as improper posture may affect test results.
    • When retesting, make sure to conduct under the same conditions.
Is the scan safe for everyone?
  • Safety precautions are:
    • Individuals with medical implant devices such as pacemakers or essential support devices such as patient monitoring systems must not use this equipment. Safe, low-level currents will flow through the body during the test, which may cause malfunctioning of the device or endanger lives.
    • Bioelectrical Impedance Analysis (BIA) uses safe low-level currents, which are not harmful to the body. However, we do not recommend pregnant women test.
    • Children and people with limited mobility should consult their medical provider.

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Transformation Challenge

Transform Your Body, Mind, and Health in 6 Weeks

Ready to kickstart 2025 with a life-changing journey?

Welcome to the Upgrade Labs Transformation Challenge – a 6-week program designed exclusively for our community, starting January 10th.

Sign up for the Transformation Challenge today and start your journey on January 10th!

NEW YEAR, OPTIMIZED YOU!

Experience the benefits of Upgrade Labs membership, including access to state-of-the-art biohacking tools, personalized health support, and an inspiring network of individuals on their own transformational journeys. Plus, as a member, you’ll unlock full access to the challenge and all its benefits.

As a participant, you’ll enjoy:

Community Events: Engage with fellow members in exclusive gatherings designed to inspire and motivate.

Special Programming: Benefit from tailored sessions and workshops to maximize your progress during the challenge.

Trackable Progress: Leverage our cutting-edge technology to measure your transformation and stay on track.

Exciting Perks: Share your journey for a chance to win prizes and be celebrated for your success!

Yes, Sign Me Up!

Want to Join Upgrade Labs?
Not Sure Where to Start?

Now is the perfect time to join our community!

Every great journey begins with understanding where you are now. That’s why we’re offering a complimentary Cell Health Report to all participants. Measure your baseline and learn personalized strategies to maximize your results during the challenge.

Get a Complimentary Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.

Request Your Report

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. 

PERFORMANCE

image of woman on exercise bike

AI adaptive bike™

This artificial intelligence-enhanced stationary bike adapts to your body and adjusts to give you the perfect cardio workout every time. It is the world’s shortest cardio workout delivering the benefits of a 40-minute jog in 40 SECONDS of effort.

Learn More
A man in a white athletic t-shirt is working out on the AI Cheat Machine™ at Upgrade Labs.

AI CHEAT MACHINE™

This breakthrough technology revolutionizes your workout with motorized resistance and adaptive software that personalizes intensity in real-time. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.

Learn More
image of whole body vibration plate

The Vibe Plate™

Our whole body vibration plate encourages lymphatic movement, rapid muscular contractions and systemic circulation to provide an effective warm up or workout.

Learn More

recovery

image of woman under red light therapy

THE BIG SQUEEZE™

High-tech full body, 360-degree lymphatic detox massage. This FDA cleared system gently removes excess water, slims the body, expels toxins, and boosts the immune system so you can look and feel your best in a matter of minutes.

Learn More
man using The Metabolic Trainer™

Metabolic TRAINER™

When your blood and body carry extra oxygen, it can help fight bacteria, stimulate growth factors and stem cells which can help promote healing. The Metabolic Trainer provides you with a multitude of benefits including fatigue prevention, improved metabolism, increased energy, endurance, performance, recovery, and overall vitality via stimulating healthy mitochondria in the cells.

learn more
image of woman undergoing big squeeze therapy

pemf

PEMF (Pulsed Electronic Magnetic Field therapy) increases energy production, immunity, detoxification, helps heal damaged tissues and bone, relieves injury-related pain, stimulates organs, activates the cell’s energy, and encourages natural repair and healing mechanisms. PEMF boosts cognitive and creative brain functions too.

Learn More
Image of woman in REDCharger

redcharger™

Harness the power of light. The REDcharger™ surrounds your entire body to red and infrared LEDs. Studies show that exposure to these wavelengths promote muscle recovery, decrease inflammation, increase collagen and elastin production, growth of new blood vessels in the skin, and energize your mitochondria.

Learn More
man exiting Cryotherapy chamber

cryotherapy

Spend up to 3 minutes and 30 seconds in a -175°F + chamber for a whole-body upgrade. Cryotherapy decreases inflammation, boosts metabolism and immune system function, turns on the body’s fat-burning mechanisms, and significantly increases deep and REM sleep. It’ll also maximize endorphin rush — the body’s feel-good hormone.

learn more
*Technologies vary by location. Exercise is not without its risks, and this or any other exercise program may result in injury. Before using any equipment, service or beginning any exercise program at Upgrade Labs®, it is your responsibility to consult with your physician to ensure that you are healthy enough to do so. We make every effort to ensure that we accurately represent these products and services and their potential for results. There is no guarantee that you will experience the same results as others.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

12 days of Christmas at Upgrade labs 5th street

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3-PACK:

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Calgary Gift Cards

Transform Your Life with Upgrade Labs

Prioritize Group Health, Longevity, and Peak Performance!

We’re dedicated to helping our members live healthier, longer lives with cutting-edge technology that optimizes their performance, recovery, and cognitive health.

Gift the Power of Wellness

Give the gift of wellness and peak performance!

Gift Cards

• Redeemable for any Upgrade Labs service
• Available in $50 increments
• Perfect for special occasions or to introduce friends and loved ones to cutting-edge health and wellness.

PURCHASE HERE!

Share the Experience with Others - Private Bookings

Elevate your group experience with tailored wellness sessions designed for teams, friends, or special events:

Private Bookings

• Specialized group pricing available
• Enjoy exclusive access to cutting-edge biohacking technologies while focusing on recovery, performance and connection
• Perfect for team building, celebrations, or shared wellness goals!

CONTACT US FOR MORE INFORMATION

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
GET STARTED

Calgary Memberships

Upgrade Your Life with Upgrade Labs Memberships

Invest in Your Health, Longevity, and Performance

We’re dedicated to helping our members live healthier, longer lives with cutting-edge technology that optimizes their performance, recovery, and cognitive health.

Select Your Membership:

Gold Membership ($399/mo)

Take your wellness journey to the next level with exclusive access to our state-of-the-art modalities. Immerse yourself in advanced technology, optimize your results, unlock your full potential, and experience the pinnacle of health and performance.

• Access to 48 modalities per month plus member perks like 10% off retail and exclusive event invites & offers
• FREE unlimited use of the Vibe Plate and Cell Health Analysis ($70 value)
• Three month commitment; membership freeze and cancellation available thereafter
• Ideal for individuals looking for “unlimited access” to peak performance and wellness recovery

PURCHASE HERE!

Silver Membership ($299/mo)

Enjoy access to cutting-edge modalities that can be perfectly spaced over a monthly period, giving you the freedom to customize your experience while optimizing both body and mind. It’s the perfect balance of flexibility and advanced technology!

• Access to 24 modalities per month plus member perks like 10% off retail and exclusive event invites & offers
• FREE unlimited use of the Vibe Plate and Cell Health Analysis ($70 value)
• Three-month commitment; membership freeze and cancellation available thereafter
• Ideal for individuals looking for “unlimited access” to peak performance and wellness recovery

PURCHASE HERE!

Spousal Membership ($75 discount off monthly package)

• For your spouse or family member in the same household; must be the same membership level
• Share the journey to optimal health together!

EMAIL US TO SECURE

Choosing an Upgrade Labs Membership

Our memberships are great for those looking for:

  • Access to advanced biohacking technologies with the freedom to customize treatments
  • A long-term approach to wellness with efficient workouts and recovery sessions
  • Ongoing support throughout their health journey
  • Flexible scheduling that adapts to their lifestyle

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
GET STARTED

Calgary Packages

Unlock Your Potential with Upgrade Labs CALGARY Packages

Choose Your Path to Optimal Health and Performance

Our carefully curated packages offer the perfect blend of cutting-edge biohacking technologies to help you achieve your health goals.

Select Your Package:

Day Pass ( $75)

• Access to three services
• FREE use of The Vibe Plate
• Complementary Cell Health Analysis ($35 value)
• Ideal for individuals who are new to biohacking or couples looking for a fresh date idea!

GET THE DAY PASS - $75

Single Service ($35)

 

• Access to one service
• FREE use of The Vibe Plate
• Ideal for individuals looking for a targeted, one-time treatment

GET THE SINGLE SERVICE - $35

6-Pack ($199)

• Access to six services
• FREE use of The Vibe Plate
• Complementary Cell Health Analysis ($35 value)
• One-year expiry from purchase date
• Ideal for individuals opting to drop-in for peak performance and wellness recovery

GET THE 6-PACK - $199
A man getting into cryotherapy machine at A shirtless man wearing athletic shorts, ear-protecting headphones, gloves, and high socks is entering a cryotherapy machine at Upgrade Labs.

12-Pack ($259)

• Access to 12 services
• FREE use of The Vibe Plate
• Complementary Cell Health Analysis ($35 value)
• One-year expiry from purchase date
• Ideal for individuals opting to drop-in for peak performance and wellness recovery

GET THE 12-PACK - $259

All packages include access to the full range of biohacking technologies:

AI Adaptive Bike
AI Cheat Machine
Big Squeeze
Cold Therapy
PEMF
Metabolic Trainer
Red Charger

Package vs. Membership

Our packages are great for individuals looking for:

  • Flexibility to mix and match treatments
  • Cost-effective way to experience multiple technologies
  • A personalized approach to meet specific needs

Not sure which package is right for you? 

Our expert team is here to guide you based on your individual goals and preferences:

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
GET STARTED

New Year, New You – Bellevue

New Year, New You: Your Year to Upgrade!

MAKE 2025 YOUR BEST YEAR YET.

Available exclusively at Upgrade Labs Bellevue!

Step into the new year with a commitment to your health, performance, and recovery. The New Year, New You Package is designed to give you a jumpstart toward unlocking your full potential, combining cutting-edge technology with measurable results. 

NEW YEAR, NEW YOU PACKAGE

$180 Value for Just $99

1 Full Body Scan 
Kick off your journey with a Cell Health Analysis. This comprehensive assessment evaluates 5 key biomarkers to provide insights into your overall health. These insights help us create a personalized protocol tailored to your goals, empowering you to optimize your wellness journey.

 

3 Total Upgrades
Experience the power of biohacking with any three transformative sessions of your choosing:

  • Tailor your upgrades to your unique goals, whether it’s recovery, energy, longevity, fitness or overall well-being.
  • Discover how biohacking can help you feel and perform your best.
book now
“If health and longevity is your goal give this place a try. Biohacking at its best. Only weight system use by the NFL , cryotherapy, red light detoxing and healing. It’s all here. Great experience! Looking forward to continue to improve my health and measuring my cell health with Upgrade Labs Bellevue!”
J. C.
"I had a tour yesterday for an hour with the oh-so-warm Claudia. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen. Check this place out!"
Hope M.
"Looking for a place for recovery or fitness, this place is perfect. Lots of different equipment and Staff is extremely diligent and helpful!"
Jaimie J.

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS BELLEVUE

book now

Explorer Membership – 5th Street

Take the First Step Toward a Better You with the Explorer Membership!

Designed for those who want to achieve more in less time, the Explorer Membership gives you access to Upgrade Labs’ science-backed technologies and tools to help you recover faster, perform better, and track your progress—all for just $99/month.

 

This membership is available starting January 1st, 2024, and is limited to one per person.

 

Why Choose Explorer?
The Explorer Membership is our lowest-priced option, making it the perfect way to start your journey with Upgrade Labs. With a low monthly price and a flexible 3-month commitment, it’s designed to give you access to transformative tools and insights without a long-term obligation. This is your opportunity to experience advanced recovery and performance at an unbeatable value.

 

*This membership does not include AI Cheat Machine™ and Brain Upgrade™ Sessions.

Buy now

What You Get With Your explorer Membership

  1. 10 Credits to use on performance-driven recovery sessions.
  2. A Buddy Pass to share the Upgrade Labs experience with a friend.
  3. 5% Discount on products to support your goals.
  4. A Flexible Commitment of just 3 months to get started.
Get Started on Your Explorer Membership

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Frequently asked questions

The Explorer Membership at Upgrade Labs is perfect for those ready to take the first step toward recovery, performance, and progress. With 10 monthly credits, you’ll have access to our transformative services and advanced technologies. The membership also includes a buddy pass to share the Upgrade Labs experience with a friend, as well as a 5% discount on retail products. As our lowest-priced membership, the Explorer offers unbeatable value with a low monthly cost and a flexible 3-month commitment, making it the ideal starting point for optimizing every aspect of your wellness journey.

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Discovering the best technology for your needs begins with a complimentary cell health analysis, providing insight into your wellness journey. This analysis establishes a baseline for your health, guiding our recommendations for services tailored to you. With our Trailblazer Membership, you’ll have free access to Upgrade Lab’s cell health analysis technology at any given time, ensuring your ongoing wellness journey is continually informed and optimized.

While our facility is not yet open, we highly encourage pre-booking to ensure availability for our members. As we prepare to offer a range of cutting-edge technologies, securing your desired services aligned with your health and wellness goals in advance will guarantee your spot once we open our doors. Additionally, as a Trailblazer Member, you’ll enjoy exclusive access to the facilities one week before the public opening. Stay tuned for updates on our opening date and pre-booking availability.

Our 5th Street Austin location will be opening its doors in 2024. As we approach our opening date, Trailblazer Members will receive all the details they need to book their first sessions and explore our cutting-edge services.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Get your Explorer membership today!

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12 Days Of Christmas

12 Days of Christmas Special

Unwrap the Gift of Wellness This Holiday Season!

For a limited time, enjoy our 12 Days of Christmas deal:

 

12-Pack for Just $199 or 3-Pack for Just $69.99

 

Give yourself or someone special the ultimate gift of recovery, energy, and peak performance at an unbeatable price.

 

Hurry – Limited Availability!
This offer is only here till December 29th – don’t miss out!

12-PACK:

Buy NOW

3-PACK:

Buy NOW

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

PERFORMANCE

image of woman on exercise bike

AI adaptive bike™

This artificial intelligence-enhanced stationary bike adapts to your body and adjusts to give you the perfect cardio workout every time. It is the world’s shortest cardio workout delivering the benefits of a 40-minute jog in 40 SECONDS of effort.

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A man in a white athletic t-shirt is working out on the AI Cheat Machine™ at Upgrade Labs.

AI CHEAT MACHINE™

This breakthrough technology revolutionizes your workout with motorized resistance and adaptive software that personalizes intensity in real-time. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.

Learn More
image of whole body vibration plate

The Vibe Plate™

Our whole body vibration plate encourages lymphatic movement, rapid muscular contractions and systemic circulation to provide an effective warm up or workout.

Learn More

recovery

image of woman under red light therapy

THE BIG SQUEEZE™

High-tech full body, 360-degree lymphatic detox massage. This FDA cleared system gently removes excess water, slims the body, expels toxins, and boosts the immune system so you can look and feel your best in a matter of minutes.

Learn More
man using The Metabolic Trainer™

Metabolic TRAINER™

When your blood and body carry extra oxygen, it can help fight bacteria, stimulate growth factors and stem cells which can help promote healing. The Metabolic Trainer provides you with a multitude of benefits including fatigue prevention, improved metabolism, increased energy, endurance, performance, recovery, and overall vitality via stimulating healthy mitochondria in the cells.

learn more
image of woman undergoing big squeeze therapy

pemf

PEMF (Pulsed Electronic Magnetic Field therapy) increases energy production, immunity, detoxification, helps heal damaged tissues and bone, relieves injury-related pain, stimulates organs, activates the cell’s energy, and encourages natural repair and healing mechanisms. PEMF boosts cognitive and creative brain functions too.

Learn More
Image of woman in REDCharger

redcharger™

Harness the power of light. The REDcharger™ surrounds your entire body to red and infrared LEDs. Studies show that exposure to these wavelengths promote muscle recovery, decrease inflammation, increase collagen and elastin production, growth of new blood vessels in the skin, and energize your mitochondria.

Learn More
man exiting Cryotherapy chamber

cryotherapy

Spend up to 3 minutes and 30 seconds in a -175°F + chamber for a whole-body upgrade. Cryotherapy decreases inflammation, boosts metabolism and immune system function, turns on the body’s fat-burning mechanisms, and significantly increases deep and REM sleep. It’ll also maximize endorphin rush — the body’s feel-good hormone.

learn more
*Technologies vary by location. Exercise is not without its risks, and this or any other exercise program may result in injury. Before using any equipment, service or beginning any exercise program at Upgrade Labs®, it is your responsibility to consult with your physician to ensure that you are healthy enough to do so. We make every effort to ensure that we accurately represent these products and services and their potential for results. There is no guarantee that you will experience the same results as others.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

12 days of Christmas at Upgrade labs 5th street

12-PACK:

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3-PACK:

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