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Waiver Form – Lake Nona

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Upgrade Labs lake nona waiver

Upgrade Labs requires the contact information you provide in order to deliver information about our products and services. By submitting your information, you consent to receive communications from Upgrade Labs, including emails, phone calls, and text messages regarding promotions, updates, appointment reminders, and other relevant information. Message and data rates may apply for text communications.

You may unsubscribe from emails or texts at any time by following the instructions provided in the message. For more details, please see our privacy policy for terms and conditions.

December Promotions Park City

Book your free service

DECEMBER SAVINGS FOR NEW MEMBERS

Limited-Time Offers End December 31, 2025 at 7PM MT

EXCLUSIVE FOR NEW MEMBERS:

Start your upgrade journey at Upgrade Labs Park City this December and enjoy exclusive membership savings when you join.

Membership Savings:

  • 15% OFF quarterly memberships (paid upfront · 36- or 84-credit monthly memberships)

  • 20% OFF annual memberships (paid upfront · 36-credit monthly membership)

30-Day Money-Back Guarantee

Every monthly membership also comes with our 30-Day Money-Back Guarantee, so you can feel the difference for yourself with confidence.

Read the Guarantee

Terms and Conditions: Valid for new members only. Cannot be combined with other offers, packages, or discounts. Promotion ends December 31, 2025 at 7PM MT. Quarterly and Annual memberships must be paid in advance. 30-Day Guarantee applies only to monthly memberships.

DECEMBER PERKS

More this December. Enjoy additional bonuses, member rewards, and easy in-center redemption all month long.

DECEMBER ENROLLMENT PERKS

This month, your membership comes with extra bonuses when you enroll in December. Enjoy added access to our AI-powered fitness technologies and share Upgrade Labs with the people you care about.

Sign up for any new membership in December and receive these perks through December 31, 2025:

Your December Enrollment Perks include:

  • Free AI Strength Trainer™ or AI Movement Trainer™ (up to 2 sessions per week)

  • AI Adaptive Bike™ (1 session per day)

  • 3 Buddy Passes to share with family or friends

HOW TO REDEEM

All promotions are redeemed in-center only at Upgrade Labs Park City.

Simply stop by our front desk — our team will help you choose the membership that fits your goals, apply your discount, and add your December perks.

No promo code is needed.

Just visit during December, mention the offer, and start your upgrade.

Valid through December 31, 2025. Offers available while supplies last.

your upgrade starts here

Science-backed recovery. AI-powered strength. Real results you can feel.
This December, discover why Upgrade Labs Park City is more than a place to work out — it’s where transformation begins.

Claim your free service

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.
"I am grateful Upgrade Labs opened in Park City, the clean new facility, convenient hours of operation, especially my annual membership! I appreciate the owners' and their staffs' expertise, advice, how they care. I thoroughly enjoy every 'spa day' here and my upgrade journey. I encourage you to call and arrange a tour, obtain your free health analysis, learn about the bio hack technologies they offer. Life is short. Make the time to reach out, more importantly gift yourself one of their discounted memberships."
Serena D.
"This place is already so special to me. It has been crucial in my healing process to come 2-3x a week for ME time! I love the Big Squeeze, as it feels so good on my legs and muscles. I love the red light bed for skin health + my mental clarity. Upgrade Labs already feels like home. I am warmly welcomed every single time by the lovely staff, and the owners are amazing too! So grateful and stoked UL PC opened!!! I am hooked for life."
Isabella B.
“Upgrade Labs is truly next-level! The staff is not only elite but genuinely invested in helping you with your goals. I stumbled upon them through Facebook, and I’m so glad I did. In just two weeks, their innovative machines and programs have already made a huge impact on me physically and mentally. If you’re looking for a place that delivers results, I can’t recommend Upgrade Labs enough—you’re going to love it!”
Shawn P.

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

November Promotions Park City

Book your free service

BLACK FRIDAY STARTS NOW AND SAVINGS LAST ALL NOVEMBER

Limited-Time Offers End November 30 at 7PM MT

EXCLUSIVE FOR NEW MEMBERS:

Start your upgrade journey at Upgrade Labs Park City and enjoy exclusive membership and package savings all month long.

Membership Savings:

  • 10% OFF monthly memberships

  • 15% OFF quarterly memberships (paid upfront)

  • 20% OFF annual memberships (paid upfront)

Get in shape before the holidays hit:

Sign up for any new membership this month and get free access to our AI exercise equipment through the end of 2025.

Free AI Exercise Access Includes:

  • AI Strength & AI Movement Trainers™ (up to 2 sessions per week)

  • AI Adaptive Bike™ (1 session per day)

Every monthly membership also comes with our 30-Day Money-Back Guarantee, so you can experience the benefits completely risk-free.

Read the Guarantee

Terms and Conditions: Valid for new members only. Cannot be combined with other offers, packages, or discounts. Promotion ends November 30, 2025 at 7PM MT. Quarterly and Annual memberships must be paid in advance. 30-Day Guarantee applies only to monthly memberships.

NOVEMBER PERKS

More this November. Enjoy additional bonuses, member rewards, and easy in-center redemption all month long.

EXCLUSIVE MEMBER REWARDS

This month, members get even more. Continue your upgrade journey with rewards designed to amplify your results and share the benefits with others.

Member Specials (November 1–30):

  • Upgrade a Friend: Give the gift of transformation with 50% OFF packages (to gift only).

  • Add-On Membership: Add 10 extra credits/month for just $79.

Member Perks:

  • Free AI Adaptive Bike™ (1x per day)

  • Free AI Strength & AI Movement Trainers™ (2x per week)

  • 3 Buddy Passes to share with family or friends

HOW TO REDEEM

All promotions are redeemed in-center only at Upgrade Labs Park City.

Simply stop by our front desk team — they’ll help you choose the offer that fits your goals and apply your discount on the spot.

No promo code is needed.

Just visit during November, mention the offer, and start your upgrade.

Valid through November 30, 2025. Offers available while supplies last.

your upgrade starts here

Science-backed recovery. AI-powered strength. Real results you can feel.
This November, discover why Upgrade Labs Park City is more than a place to work out — it’s where transformation begins.

Claim your free service

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.
"I am grateful Upgrade Labs opened in Park City, the clean new facility, convenient hours of operation, especially my annual membership! I appreciate the owners' and their staffs' expertise, advice, how they care. I thoroughly enjoy every 'spa day' here and my upgrade journey. I encourage you to call and arrange a tour, obtain your free health analysis, learn about the bio hack technologies they offer. Life is short. Make the time to reach out, more importantly gift yourself one of their discounted memberships."
Serena D.
"This place is already so special to me. It has been crucial in my healing process to come 2-3x a week for ME time! I love the Big Squeeze, as it feels so good on my legs and muscles. I love the red light bed for skin health + my mental clarity. Upgrade Labs already feels like home. I am warmly welcomed every single time by the lovely staff, and the owners are amazing too! So grateful and stoked UL PC opened!!! I am hooked for life."
Isabella B.
“Upgrade Labs is truly next-level! The staff is not only elite but genuinely invested in helping you with your goals. I stumbled upon them through Facebook, and I’m so glad I did. In just two weeks, their innovative machines and programs have already made a huge impact on me physically and mentally. If you’re looking for a place that delivers results, I can’t recommend Upgrade Labs enough—you’re going to love it!”
Shawn P.

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

Calgary – Fall 2025

Feel Better. Move Smarter. Live Stronger.

Get 6 science-backed recovery and performance services - plus a $35 gift card and a Cold Therapy session - all for $99.99 (a $269 value).

At Upgrade Labs, we use the same cutting-edge technology trusted by elite athletes and leading wellness innovators so you can feel, think, and perform better in less time.

Whether you’re here to recover faster, boost energy, or get back to feeling like yourself again, this limited-time offer is your chance to experience Canada’s first biohacking lab, no membership required.

This limited-time offer also makes the perfect gift: an experience that helps anyone recharge, recover, and feel their best again.
CLICK HERE TO GET STARTED

What You Get

6 Recovery & Performance Services

Choose from a range of modalities that support your body’s natural ability to heal, repair, and thrive customized to your goals:

Red Light Therapy ♨️

Boost energy, reduce inflammation, and accelerate recovery.

Whole Body Vibration 👋

Enhance balance, strength, and lymphatic flow.

Compression (Big Squeeze) 🤗

Flush toxins, improve circulation, and relieve muscle fatigue.

Brain Upgrade 🧠

Train focus, calm, and mental resilience.

PEMF Therapy ⚡

Recharge cells and promote faster healing.

Cold Therapy ❄️

Strengthen your cardiovascular and recovery systems.

Free Cold Therapy Session

 Receive a complimentary Cold Therapy service credit with your six-pack offer.

 

Reduce inflammation, improve mood and sleep, and experience the mental clarity elite athletes swear by, in just minutes.

$35 Gift Card

Give (or keep) the gift of feeling better. Receive a $35 Gift of Recovery credit to use toward any future Upgrade Labs service or membership: the perfect way to continue your results or share the experience with someone who needs it.

Total value: $269. Your price: $99.99.

GET MY INTRO OFFER NOW

What to Expect

When you arrive for your first visit, one of our biotechs  will guide you through a personalized session plan tailored to your needs, whether it’s faster recovery, better energy, improved strength, or overall longevity.

You’ll walk away with measurable data, immediate results, and a clear path to building your ultimate routine.

Who It’s For

This experience is designed for anyone who wants to:

  • Recover faster after workouts or long days
  • Reduce stress, stiffness, and chronic fatigue
  • Improve sleep, energy, and mood
  • Explore the power of biohacking, without needing to overhaul your lifestyle

No prior experience required. Just curiosity and a desire to feel your best.

Perfect for Gifts

Know someone who’s always sore, stressed, or running on empty?

Give them the Gift of Recovery: an experience that helps them recharge their body, clear their mind, and feel amazing again.

This limited-time offer can be purchased for yourself or gifted to a friend, family member, or teammate.

Why Upgrade Labs?

Founded by Dave Asprey, the creator of Bulletproof Coffee and the father of biohacking, Upgrade Labs is the first facility in the world to combine performance science, longevity technology, and personalized recovery protocols – all in one place.

Our goal is simple: help you live stronger for longer through smarter health technology.

How to Claim Your Offer

  1. Click below to purchase your Intro Offer online.
  2. After checkout, you’ll receive an email with your $35 Gift of Recovery credit and instructions to book your first recovery session.
  3. Enjoy 6 services, a Cold Therapy session, and your $35 Gift of Recovery, all for $99.99.
GET MY INTRO OFFER NOW

Free PEMF – Bellevue

You’re Not Broken. Your Cells Are Just Tired.

Try a Free PEMF session and help your body reset at the cellular level

If your recovery always feels almost complete, if your body never quite resets, or if it feels like stress is living in your muscles, it might be time for something deeper.

 

PEMF helps your body slow down and recharge from the inside out. It’s a simple, noninvasive session that supports how your body resets and repairs — and right now, you can try it for free.

THIS IS YOUR MOMENT TO RESET — NO EFFORT REQUIRED

What you'll experience:

  • One free PEMF session designed to support deep, cellular-level recovery

  • A relaxing setup where you simply lay back and let the technology work

  • The benefits of a full-body reset in under 10 minutes

You Need This If:

  • You’re holding on to stress that sleep and supplements haven’t solved

  • You feel inflamed, irritable, or constantly stuck in “fight or flight”

  • You want to feel lighter, more grounded, and more in control of your health

  • You’ve tried everything and still don’t feel like yourself

Support your cells. Accelerate your recovery.

Book your free PEMF session and give your body the reset it’s been asking for.

Claim My Free PEMF Session

Frequently asked questions

Our trained staff will assess your health goals through an intake form and a cell health analysis, measuring key biomarkers such as body fat, muscle mass, visceral fat, inflammation, and cell health. This data helps us create a personalized protocol across our modalities based on your goals and availability. 

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results. 

Our memberships provide the best value and allow you to use your monthly allocation across any of our modalities. This flexibility lets you adjust your protocol as your goals evolve or explore new services. 

All memberships at Upgrade Labs require an initial 90-day commitment or longer. All memberships will automatically renew on a month-to-month basis, after the duration and terms of the plan you initially purchased.

If you wish to cancel your membership, a 30-day written notice is required prior to your next billing cycle, which can be submitted after 60 days of membership activation. Paid-in-full memberships are non-cancelable and require 30 day written confirmation of cancellation prior to your first or next monthly recurring payment.

We also offer the flexibility to freeze your membership for up to 4 months at a cost of $15/month. Please note that if you choose to cancel your membership while it is on freeze, a one-month membership payment will be required before the cancellation can be finalized.

We offer transferable service packages that never expire, allowing you to use them or share them with guests. 

October Promotions Park City

Book your free service

No Tricks, Just Treats – Save Up to 30% This October

Limited-Time Offer Ends October 31 at 7PM MT

EXCLUSIVE FOR NEW MEMBERS

Join with a friend and unlock our 4 Core Protocols with special savings:

Bring a Friend & Save Together

  • Get 10% OFF monthly memberships.
  • Get 25% OFF quarterly memberships. 
  • Get 30% OFF annual memberships. 

(Offer valid when you and a friend purchase memberships at the same time).

More Ways to Save

  • 20% OFF quarterly memberships.
  • 25% OFF our annual memberships.

Our monthly memberships are backed by our 30-Day Money-Back Guarantee.

Read the Guarantee

Terms and Conditions: Valid for new members only. Cannot be combined with other offers, packages, or discounts. Promotion ends October 31, 2025 at 7PM MT. Quarterly and Annual memberships must be paid in advance. 30-Day Guarantee applies only to monthly memberships.

OUR 4 CORE PROTOCOLS

Upgrade Labs Park City offers four foundational protocols designed to help you achieve specific health and wellness goals.

PROTOCOL 1: Longevity
Live Long and Strong

Aim: Enhance cellular health, longevity, cognitive clarity, and overall vitality.

Frequency: 3 days per week

Day 1 & 3: Power & Sculpting

  • Cryotherapy (Pre-Workout Energy)
    Boosts metabolism, enhances workout performance, and sharpens mental clarity.

  • AI Strength Trainer™ (Oxefit XP1)
    Builds muscle mass, enhances strength, and stimulates fat burning.

  • AI Adaptive Bike™ (REHIT)
    Rapid cardiovascular enhancement and efficient fat loss.
    Bonus: Vibe Plate – Post-training muscle recovery, increased flexibility, and reduced soreness.

Day 2 & (Optional) Day 4: Skin & Definition

  • REDcharger™ (Supersets)
    Enhances skin quality, reduces signs of aging, and improves mitochondrial function for a youthful glow.

  • Big Squeeze™ (Ballancer Mode)
    Lymphatic drainage for reduced water retention and improved muscle definition.

  • PEMF
    Speeds up muscle recovery, reduces inflammation, and improves overall vitality.

PROTOCOL 2: Full-body Fix
Live Pain-free, Think Better, Increase Energy

Aim: Accelerate recovery, reduce pain, boost cognitive function, and increase overall vitality.

Frequency: 3-4 days per week

Day 1 & 3: Rapid Recovery

  • PEMF
    Accelerates cellular healing and significantly reduces inflammation.

  • BioCharger
    Aids in pain management, cellular repair, and nervous system balance.

  • REDcharger™ (Invader Sets)
    Promotes rapid tissue healing and reduces inflammation.
    Bonus: Vibe Plate™ – Enhances circulation and lymphatic drainage for faster recovery.

Day 2 & (Optional) Day 4: Advanced Healing

  • Big Squeeze™ (Intense Mode)
    Reduces swelling, alleviates chronic pain, and improves circulation.

  • Cryotherapy
    Provides immediate inflammation control, pain relief, and a metabolic boost.

  • Metabolic Trainer™ (IHHT)
    Improves oxygen delivery, cognitive clarity, and reduces systemic inflammation.

PROTOCOL 3: Look Good, Feel Good
Torch Fat, Build Muscle, Improve Skin

Aim: Maximize fat burning, muscle sculpting, skin rejuvenation, and enhance overall physique.

Frequency: 3-4 days per week

Day 1: Cellular Optimization

  • PEMF
    Charges cells, reduces inflammation, and enhances overall energy.

  • Metabolic Trainer™ (IHHT)
    Improves mitochondrial health and boosts systemic energy.

  • BioCharger
    Enhances cellular communication, reduces stress, and supports healthy aging.
    Bonus: Vibe Plate™ – Stimulates lymphatic drainage and circulation for enhanced recovery.

Day 2: Cognitive Clarity

  • REDcharger™ (Quantum Imprinting & Supersets)
    Improves cellular energy and reduces oxidative stress.

  • Cryotherapy
    Boosts mood, reduces inflammation, and enhances metabolic function.

  • PEMF
    Enhances cognitive clarity, reduces inflammation, and supports systemic energy.

Day 3: Energy Renewal

  • AI Adaptive Bike™ (REHIT Protocol)
    Quick cardiovascular improvement and enhanced mitochondrial efficiency.

  • REDcharger™
    Continuous cellular rejuvenation and energy optimization.

  • Big Squeeze™ (Ballancer)
    Detoxifies, reduces fluid retention, and supports skin elasticity.

PROTOCOL 4: Olympic Performance
Elite Athletic Power & Endurance

Aim: Optimize strength, endurance, recovery, and explosive athletic performance.

Frequency: 3-4 days per week

Day 1 & 3: Power & Performance

  • AI Adaptive Bike™ (REHIT)
    Rapid cardiovascular enhancement and VO2 max improvement.

  • AI Strength Trainer™
    Develops explosive power and builds lean muscle.

  • REDcharger™ (Supersets)
    Accelerates muscle repair and reduces exercise-induced inflammation.
    Bonus: Vibe Plate – Enhances flexibility and prepares muscles for peak performance.

Day 2 & (Optional) Day 4: Recovery & Endurance

  • Metabolic Trainer™ (IHHT)
    Boosts mitochondrial efficiency, oxygen delivery, and athletic endurance.

  • Cryotherapy
    Reduces muscle soreness and inflammation, speeding up recovery.

  • Big Squeeze™ (Ballancer)
    Improves lymphatic flow and reduces fatigue.

  • PEMF
    Enhances cellular regeneration and reduces recovery time.

"I am grateful Upgrade Labs opened in Park City, the clean new facility, convenient hours of operation, especially my annual membership! I appreciate the owners' and their staffs' expertise, advice, how they care. I thoroughly enjoy every 'spa day' here and my upgrade journey. I encourage you to call and arrange a tour, obtain your free health analysis, learn about the bio hack technologies they offer. Life is short. Make the time to reach out, more importantly gift yourself one of their discounted memberships."
Serena D.
"This place is already so special to me. It has been crucial in my healing process to come 2-3x a week for ME time! I love the Big Squeeze, as it feels so good on my legs and muscles. I love the red light bed for skin health + my mental clarity. Upgrade Labs already feels like home. I am warmly welcomed every single time by the lovely staff, and the owners are amazing too! So grateful and stoked UL PC opened!!! I am hooked for life."
Isabella B.
“Upgrade Labs is truly next-level! The staff is not only elite but genuinely invested in helping you with your goals. I stumbled upon them through Facebook, and I’m so glad I did. In just two weeks, their innovative machines and programs have already made a huge impact on me physically and mentally. If you’re looking for a place that delivers results, I can’t recommend Upgrade Labs enough—you’re going to love it!”
Shawn P.

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS Park City

book now

Oakville – Toronto/GTA Active Athletes

STOP TRAINING BLIND. START TRAINING SMART.

Elite athletes use data to optimize performance. Now you can too. The Longevity Blueprint reveals exactly what your body needs to reach its potential.

Serious athletes understand that training without metrics is just guessing.

When your performance plateaus, recovery feels inconsistent, or you’re not seeing the results your effort deserves, it’s time to look beyond how you feel and examine what’s actually happening at the cellular level.

The Longevity Blueprint provides the performance intelligence you need to train smarter, recover faster, and break through barriers that have been holding you back.

GET STARTED FOR FREE

"I train consistently and push my limits, but I need data to know if my body is actually adapting and recovering the way it should."

THE LONGEVITY BLUEPRINT: two proven technologies in 30 minutes

1. Cell Health Analysis - Your Performance Intelligence System (15 minutes)

What it measures and why it matters for athletes:

Cellular Energy Production (ATP) ⚙️

The foundation of all athletic performance. We measure mitochondrial function and energy production capacity. Low cellular ATP explains why some athletes hit walls during training or competition despite adequate fueling.

Body Composition Analysis 💪

Precise measurement of muscle mass, muscle quality, and fat distribution. This goes beyond body weight to show actual changes in performance-relevant tissue composition.

Inflammation & Recovery Markers (ECW Ratio) ♨️

Chronic inflammation from training stress can limit adaptation and increase injury risk. We measure extracellular water ratios to detect systemic inflammation that might not be apparent through traditional markers.

Hydration & Cellular Water Balance 💧

Optimal hydration is critical for performance, but traditional methods can’t measure cellular hydration status. We measure total body water and intracellular vs. extracellular distribution.

Metabolic Efficiency ⚡

How effectively your body converts fuel into energy during different intensities. This determines endurance capacity, fat utilization, and fueling strategies.

Recovery Capacity Assessment 🔋

Your body’s ability to repair tissue, clear metabolic waste, and adapt to training stress. This determines how frequently you can train at high intensities.

2. Cold Therapy - Elite Performance Recovery Tool (2-3 minutes)

How cold therapy specifically enhances athletic performance:

Enhanced Recovery & Adaptation 🔄

Cold exposure triggers hormetic stress responses that enhance the body’s adaptation to training. This can accelerate strength and endurance gains when used strategically.

Neural Recovery & Focus 🧠

Cold exposure increases norepinephrine, enhancing focus, alertness, and reaction time. This is particularly beneficial for sports requiring quick decision-making.

Inflammation Management 🔥

Reduces exercise-induced inflammation more effectively than traditional ice baths. This allows for faster recovery between training sessions without blunting beneficial adaptations.

Pain Tolerance & Mental Toughness 💪

Regular cold exposure increases pain tolerance and builds mental resilience, directly transferable to competitive performance.

Improved Circulation & Nutrient Delivery 🌀

Cold therapy enhances blood flow and nutrient delivery to muscles, supporting faster repair and growth processes.

Metabolic Enhancement 🔋

Activates brown fat and improves metabolic flexibility, helping athletes maintain optimal body composition and energy utilization.

Sleep Quality Optimization 😴

Helps regulate core body temperature and sleep cycles, crucial for recovery hormone production and memory consolidation of motor patterns.

Athlete Special: $0 (Normally $100+)

Limited FREE spots for serious athletes ready to optimize their biology.

Unlock my performance data

FAQ:

How is this different from lactate testing or VO2 max?

Those tests measure specific performance markers at a single point in time. Our cellular analysis reveals the underlying factors that determine your body’s ability to adapt, recover, and perform consistently over time.

I already track HRV and other metrics. Is this redundant?

HRV shows autonomic nervous system status, which is valuable but limited. Cellular analysis reveals the metabolic and inflammatory factors that influence HRV and other performance markers, giving you the complete picture.

Will cold therapy interfere with my training adaptations?

When used properly, cold therapy enhances rather than impairs adaptations. Our protocol is designed to support recovery while preserving the beneficial stress responses that drive improvement.

I’m already doing ice baths. How is this different?

Our cold therapy is precisely controlled for temperature and duration to maximize specific physiological responses. Plus, the cellular analysis tells us exactly how your body responds to cold stress.

Can this help me break through a performance plateau?

 Often plateaus are caused by hidden factors like poor recovery, cellular inflammation, or metabolic inefficiency. The analysis identifies these limiting factors so you can address them specifically.

I compete at a high level. Is this safe before competitions?

The analysis is non-invasive and many elite athletes use cold therapy as part of their competition preparation. We can adjust protocols based on your competition schedule.

How often should I repeat the analysis?

Most athletes benefit from quarterly assessments to track training adaptations and adjust protocols. During intensive training phases, monthly monitoring can be valuable.

Can this help with injury prevention?

The analysis detects inflammatory patterns and recovery deficits that often precede injury. Many athletes use this information to adjust training loads before problems develop.

Oakville – Toronto/GTA Health Conscious

FINALLY UNDERSTAND WHAT YOUR BODY REALLY NEEDS

You've been doing everything "right" but still don't feel like yourself. Get the clarity you deserve with our science-based Longevity Blueprint.

Health-conscious women deserve evidence-based solutions that address their unique physiology.

When you’ve been dedicated to clean eating, regular exercise, and wellness practices but still experience unexplained fatigue, hormonal fluctuations, or signs of accelerated aging, it’s time to look deeper than surface symptoms.

The Longevity Blueprint provides the scientific foundation you need to understand what’s actually happening in your body at the cellular level.

Instead of guessing why you don’t feel your best despite your healthy lifestyle, you’ll have precise data to guide your next steps toward optimal wellness.

GET STARTED FOR FREE

"I've tried everything - clean eating, supplements, regular exercise, stress management. So why do I still feel like I'm fighting against my own body?"

THE LONGEVITY BLUEPRINT: two proven technologies in 30 minutes

1. Cell Health Analysis - Your Personal Health Intelligence (15 minutes)

What it measures and why it matters for health-conscious women:

Cellular Energy Production (ATP) ⚙️

Mitochondrial function directly impacts everything from daily energy levels to how well your body recovers from stress. Low cellular energy explains persistent fatigue that sleep and nutrition can’t fix.

Muscle Mass & Quality 💪

Age-related muscle loss (sarcopenia) begins in your 30s and accelerates during menopause. We measure skeletal muscle mass and quality to prevent the metabolic slowdown that comes with muscle loss.

Inflammation Markers (ECW Ratio) ♨️

Chronic inflammation accelerates aging and disrupts hormone balance. We measure extracellular water ratios to detect systemic inflammation before it manifests as obvious symptoms like joint pain or skin issues.

Cellular Hydration & Water Distribution 💧

Proper hydration affects everything from skin appearance to cognitive function. We measure total body water and how it’s distributed between cells and tissues.

Metabolic Efficiency ⚡

Your body’s ability to convert nutrients into energy. This determines weight management ease, energy stability throughout the day, and how well your body responds to dietary changes.

Recovery & Resilience Markers 🔋

How efficiently your body bounces back from physical and emotional stress. This determines your ability to maintain consistent energy and health despite life’s demands.

2. Cold Therapy - Women's Wellness Optimization Tool (1-3 minutes)

How cold therapy specifically benefits health-conscious women:

Hormonal Support 🧬

Cold exposure naturally balances stress hormones like cortisol while supporting the production of mood-regulating neurotransmitters. This is particularly beneficial during hormonal transitions.

Inflammation Reduction 🔥🌊

Significantly reduces inflammatory markers that contribute to accelerated aging, joint discomfort, and hormonal disruption. This is especially valuable for women dealing with inflammatory conditions or autoimmune concerns.

Metabolism & Weight Management 🔥

Activates brown adipose tissue (brown fat) which burns calories to generate heat. This can increase metabolic rate by 15-20% and support healthy weight management, especially when traditional methods become less effective.

Sleep Quality & Recovery 😴

Helps regulate circadian rhythms and promotes deeper sleep by naturally lowering core body temperature at the optimal time. Better sleep directly impacts hormone production, skin repair, and cognitive function.

Skin Health & Anti-Aging 🩺

Cold therapy stimulates collagen production and improves circulation, supporting skin elasticity and that natural glow that expensive creams promise but often can’t deliver.

Stress Resilience 💪

Regular cold exposure trains your nervous system to handle stress more effectively, building both physical and emotional resilience. This translates to feeling calmer and more centered in daily life.

Mood & Mental Clarity 😊

Cold therapy increases dopamine and norepinephrine, natural mood elevators that can help combat the mental fog and mood swings often associated with hormonal changes.

Women's Wellness Special: $0 (Normally $100+)

Because every woman deserves to feel vibrant and confident at every age.

Discover My Longevity Health Blueprint

FAQ:

How is this different from the hormone tests my doctor runs?

Hormone tests show current levels but not why they’re imbalanced. Our cellular analysis reveals the underlying factors affecting hormone production – like cellular energy, inflammation, and metabolic health – so you can address root causes, not just symptoms.

I already eat organic, exercise, and take supplements. Will this show me anything new?

Absolutely. You might be doing everything “right” but your body may not be processing these inputs optimally due to cellular dysfunction, stress, or genetic factors. The analysis shows how well your body is actually utilizing your healthy lifestyle choices.

Can this help me understand my perimenopause/menopause symptoms?

Yes. The analysis reveals cellular health markers that directly impact how smoothly you transition through hormonal changes. Many symptoms attributed to “just menopause” are actually related to cellular dysfunction that can be addressed.

 I’m concerned about aging. How does this help with longevity?

We measure your biological age at the cellular level. This shows whether you’re aging faster or slower than your chronological age and provides specific recommendations to slow aging processes and improve healthspan.

Will this conflict with my current healthcare providers?

Not at all. Our analysis complements traditional healthcare by providing additional data points. Many progressive healthcare providers appreciate the detailed cellular information for creating more personalized treatment plans.

I’m sensitive to cold. Can I still do the cold therapy?

The session is only 1-3 minutes, and our team guides you through the entire process. Many women who thought they couldn’t handle cold therapy are surprised by how manageable and energizing it feels. We can adjust the protocol based on your comfort level.

How quickly will I see results from following the recommendations?

Most women notice improvements in energy and mood within 2-3 weeks. Changes in inflammation markers, sleep quality, and overall vitality typically become apparent within 4-6 weeks of implementing the personalized recommendations.

Oakville – Toronto/GTA Busy Professionals

The Data-Driven Health Assessment Built for High Performers

Stop relying on how you "feel." Get measurable insights into your cellular health, stress resilience, and recovery capacity in just 30 minutes.

Successful professionals demand data-driven decisions in every area of business.

Your health deserves the same analytical approach.

When you’re juggling demanding work schedules while trying to maintain peak performance, you can’t afford to waste time on health strategies that may or may not be working.

The Longevity Blueprint provides the precise health intelligence you need to optimize your performance and protect your most important investment – your ability to sustain success.

GET STARTED FOR FREE

"Time is my most valuable asset. I need health solutions that deliver measurable results, not guesswork."

WHY HIGH PERFORMERS CHOOSE DATA-DRIVEN HEALTH SOLUTIONS

Work Performance:

– Maintain laser focus during back-to-back meetings

– Eliminate afternoon energy crashes that kill productivity

– Improve decision-making under pressure

– Sustain peak mental performance during travel and long days

Stress Management:

– Quantify and reduce chronic stress markers

– Build resilience against high-pressure situations

– Recover faster from demanding work periods

– Sleep better despite irregular schedules

Career Longevity:

– Prevent burnout before it derails your success

– Maintain competitive edge as you advance in age

– Reduce sick days and health-related absences

– Optimize health investments for maximum ROI

THE LONGEVITY BLUEPRINT: two proven technologies in 30 minutes

1. Cell Health Analysis - Your Executive Health Dashboard (15 minutes)

What it measures and why it matters for professionals:

Cellular Energy Production ⚙️

Are your cells generating enough ATP to sustain 12-hour work days? Low cellular energy explains why coffee stops working and focus deteriorates.

Muscle Mass Analysis 💪

Desk jobs destroy muscle mass faster than aging. We measure skeletal muscle mass to prevent the weakness and metabolic decline that comes with sedentary work.

Inflammation Markers ♨️

Chronic stress creates systemic inflammation. We measure ECW ratio to detect inflammatory stress before it impacts performance or leads to serious health issues.

Hydration and Cellular Water 💧

Dehydration by just 2% decreases cognitive performance by 23%. We measure total body water and cellular hydration for optimal brain function.

Metabolic Efficiency ⚡

Track how well your body converts food to energy. Poor metabolic function means energy crashes, weight gain despite healthy eating, and decreased cognitive performance.

Recovery Capacity 🔋

How quickly your body bounces back from stress, travel, and intense work periods. This determines your ability to maintain consistent high performance.

2. Cold Therapy - Executive Recovery Tool (2-3 minutes)

Why successful professionals use cold therapy:

Cognitive Enhancement 🧠

Cold exposure increases norepinephrine by up to 530%, enhancing focus, alertness, and decision-making capacity for hours afterward.

Metabolic Optimization 🎯

Activates brown fat and increases metabolism by up to 15%, helping busy professionals maintain healthy weight despite irregular eating and limited exercise time.

Stress Inoculation 🧪

Regular cold exposure trains your nervous system to handle business stress more effectively. You become calmer under pressure.

Sleep Quality 😴

Cold therapy balances cortisol patterns, helping you fall asleep faster and wake up refreshed, even after high-stress days.

Time-Efficient Recovery ⏱️

Two minutes provides benefits equivalent to hours of traditional recovery methods. Perfect for busy schedules.

Inflammation Reset 🔥🌊

Reduces inflammatory markers by up to 40%, preventing the chronic inflammation that leads to executive burnout and health decline.

Executive Special: $0 (Normally $100+)

Only available FREE this month for serious professionals ready to optimize their performance.

CLICK HERE TO GET STARTED

FAQ:

How long does the entire process take?

It will take about 25-30 minutes overall. The cell health analysis takes about 10-15 minutes to scan and analyze your body, and the cold therapy can vary from 1-3 minutes. In between you will be able to ask questions, prepare for cold therapy, and learn an entirely new way to view your health.

Do I need to change clothes for the cold therapy?

There is no special clothing required (we provide everything you need).

Is the data actionable?

Yes. You’ll receive specific recommendations for your schedule and lifestyle.

I already work out and eat well. Will this tell me anything new?

Exercise and diet are inputs; cellular health is the output. You might be doing everything “right” but not getting optimal results due to stress, sleep quality, or genetic factors affecting how your body processes these inputs.

September Promotions Park City

Book your free service

TAKE CONTROL THIS september – RESTART YOUR ROUTINE AND SAVE UP TO 25%

Limited-Time Offer Ends September 30 at 7PM MT

EXCLUSIVE FOR NEW MEMBERS

Save up to 25% on memberships and get access to our 4 Core Protocols:

  • Save 20% on our 36 or 84-credit memberships when you pay for the quarter in full.

  • Commit and save big: 25% off 36-credit per month Annual Membership (paid upfront)

Plus, new members receive added support through the end of August:

  • Free daily access to the AI Adaptive Bike™

  • 3 guest passes to bring friends or family each month

  • One free Metabolic Trainer™ session each week

Read the Guarantee

Terms and Conditions: Valid for new members only. Cannot be combined with other offers, packages, or discounts. Promotion ends September 30, 2025 at 7PM MT. Quarterly and Annual memberships must be paid in advance. 30-Day Guarantee applies only to monthly memberships.

OUR 4 CORE PROTOCOLS

Upgrade Labs Park City offers four foundational protocols designed to help you achieve specific health and wellness goals.

PROTOCOL 1: Longevity | Live Long and Strong

Aim: Enhance cellular health, longevity, cognitive clarity, and overall vitality.

Frequency: 3 days per week

Day 1 & 3: Power & Sculpting

  • Cryotherapy (Pre-Workout Energy)
    Boosts metabolism, enhances workout performance, and sharpens mental clarity.

  • AI Strength Trainer™ (Oxefit XP1)
    Builds muscle mass, enhances strength, and stimulates fat burning.

  • AI Adaptive Bike™ (REHIT)
    Rapid cardiovascular enhancement and efficient fat loss.
    Bonus: Vibe Plate – Post-training muscle recovery, increased flexibility, and reduced soreness.

Day 2 & (Optional) Day 4: Skin & Definition

  • REDcharger™ (Supersets)
    Enhances skin quality, reduces signs of aging, and improves mitochondrial function for a youthful glow.

  • Big Squeeze™ (Ballancer Mode)
    Lymphatic drainage for reduced water retention and improved muscle definition.

  • PEMF
    Speeds up muscle recovery, reduces inflammation, and improves overall vitality.

PROTOCOL 2: Full-body Fix | Live Pain-free, Think Better, Increase Energy

Aim: Accelerate recovery, reduce pain, boost cognitive function, and increase overall vitality.

Frequency: 3-4 days per week

Day 1 & 3: Rapid Recovery

  • PEMF
    Accelerates cellular healing and significantly reduces inflammation.

  • BioCharger
    Aids in pain management, cellular repair, and nervous system balance.

  • REDcharger™ (Invader Sets)
    Promotes rapid tissue healing and reduces inflammation.
    Bonus: Vibe Plate™ – Enhances circulation and lymphatic drainage for faster recovery.

Day 2 & (Optional) Day 4: Advanced Healing

  • Big Squeeze™ (Intense Mode)
    Reduces swelling, alleviates chronic pain, and improves circulation.

  • Cryotherapy
    Provides immediate inflammation control, pain relief, and a metabolic boost.

  • Metabolic Trainer™ (IHHT)
    Improves oxygen delivery, cognitive clarity, and reduces systemic inflammation.

PROTOCL 3: Look Good, Feel Good | Torch Fat, Build Muscle, Improve Skin

Aim: Maximize fat burning, muscle sculpting, skin rejuvenation, and enhance overall physique.

Frequency: 3-4 days per week

Day 1: Cellular Optimization

  • PEMF
    Charges cells, reduces inflammation, and enhances overall energy.

  • Metabolic Trainer™ (IHHT)
    Improves mitochondrial health and boosts systemic energy.

  • BioCharger
    Enhances cellular communication, reduces stress, and supports healthy aging.
    Bonus: Vibe Plate™ – Stimulates lymphatic drainage and circulation for enhanced recovery.

Day 2: Cognitive Clarity

  • REDcharger™ (Quantum Imprinting & Supersets)
    Improves cellular energy and reduces oxidative stress.

  • Cryotherapy
    Boosts mood, reduces inflammation, and enhances metabolic function.

  • PEMF
    Enhances cognitive clarity, reduces inflammation, and supports systemic energy.

Day 3: Energy Renewal

  • AI Adaptive Bike™ (REHIT Protocol)
    Quick cardiovascular improvement and enhanced mitochondrial efficiency.

  • REDcharger™
    Continuous cellular rejuvenation and energy optimization.

  • Big Squeeze™ (Ballancer)
    Detoxifies, reduces fluid retention, and supports skin elasticity.

PROTOCOL 4: Olympic Performance | Elite Athletic Power & Endurance

Aim: Optimize strength, endurance, recovery, and explosive athletic performance.

Frequency: 3-4 days per week

Day 1 & 3: Power & Performance

  • AI Adaptive Bike™ (REHIT)
    Rapid cardiovascular enhancement and VO2 max improvement.

  • AI Strength Trainer™
    Develops explosive power and builds lean muscle.

  • REDcharger™ (Supersets)
    Accelerates muscle repair and reduces exercise-induced inflammation.
    Bonus: Vibe Plate – Enhances flexibility and prepares muscles for peak performance.

Day 2 & (Optional) Day 4: Recovery & Endurance

  • Metabolic Trainer™ (IHHT)
    Boosts mitochondrial efficiency, oxygen delivery, and athletic endurance.

  • Cryotherapy
    Reduces muscle soreness and inflammation, speeding up recovery.

  • Big Squeeze™ (Ballancer)
    Improves lymphatic flow and reduces fatigue.

  • PEMF
    Enhances cellular regeneration and reduces recovery time.

"I am grateful Upgrade Labs opened in Park City, the clean new facility, convenient hours of operation, especially my annual membership! I appreciate the owners' and their staffs' expertise, advice, how they care. I thoroughly enjoy every 'spa day' here and my upgrade journey. I encourage you to call and arrange a tour, obtain your free health analysis, learn about the bio hack technologies they offer. Life is short. Make the time to reach out, more importantly gift yourself one of their discounted memberships."
Serena D.
"This place is already so special to me. It has been crucial in my healing process to come 2-3x a week for ME time! I love the Big Squeeze, as it feels so good on my legs and muscles. I love the red light bed for skin health + my mental clarity. Upgrade Labs already feels like home. I am warmly welcomed every single time by the lovely staff, and the owners are amazing too! So grateful and stoked UL PC opened!!! I am hooked for life."
Isabella B.
“Upgrade Labs is truly next-level! The staff is not only elite but genuinely invested in helping you with your goals. I stumbled upon them through Facebook, and I’m so glad I did. In just two weeks, their innovative machines and programs have already made a huge impact on me physically and mentally. If you’re looking for a place that delivers results, I can’t recommend Upgrade Labs enough—you’re going to love it!”
Shawn P.

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Great! Here is a link to book your first session on us. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS Park City

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