Landing Pages Archive

May Promotions

Transform Your Health This May – Save Up to 20%

Limited-Time Offer Ends May 31 at 7PM

This month only, new members can take advantage of exclusive savings to start their journey toward better energy, performance, and recovery.

Save on Every Membership Tier

10% OFF Monthly Memberships
Month-to-month flexibility with real results.
15% OFF Quarterly Memberships (Paid in Advance)
A three-month commitment to transformation.
20% OFF Annual Memberships (Paid in Advance)
Make the long-term investment in your health and save the most.

Terms and Conditions: Valid for new members only. Cannot be combined with other offers, packages, or discounts. Promotion ends May 31, 2025 at 7PM. Quarterly and Annual memberships must be paid in advance. 30-Day Guarantee applies only to monthly memberships.

30-Day Money Back Guarantee

We’re so confident you’ll feel better, move better, and unlock your potential that we’re offering a 30-Day Money Back Guarantee on monthly memberships.

If you use 15 or more services within your first 30 days and you’re not satisfied, let us know and we’ll refund your membership in full. No hassle, just results

Read the Guarantee

Ready to start your journey?

Join the world’s first Human Upgrade Center this March and take advantage of these limited-time, in-store-only promotions by calling 435.200.4757, booking a tour below, or visiting the center to get started.

"I am grateful Upgrade Labs opened in Park City, the clean new facility, convenient hours of operation, especially my annual membership! I appreciate the owners' and their staffs' expertise, advice, how they care. I thoroughly enjoy every 'spa day' here and my upgrade journey. I encourage you to call and arrange a tour, obtain your free health analysis, learn about the bio hack technologies they offer. Life is short. Make the time to reach out, more importantly gift yourself one of their discounted memberships."

"This place is already so special to me. It has been crucial in my healing process to come 2-3x a week for ME time! I love the Big Squeeze, as it feels so good on my legs and muscles. I love the red light bed for skin health + my mental clarity. Upgrade Labs already feels like home. I am warmly welcomed every single time by the lovely staff, and the owners are amazing too! So grateful and stoked UL PC opened!!! I am hooked for life."

“Upgrade Labs is truly next-level! The staff is not only elite but genuinely invested in helping you with your goals. I stumbled upon them through Facebook, and I’m so glad I did. In just two weeks, their innovative machines and programs have already made a huge impact on me physically and mentally. If you’re looking for a place that delivers results, I can’t recommend Upgrade Labs enough—you’re going to love it!”

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."

— Carol S.

"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."

— Sarah S.

"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

Frequently asked questions

What exactly is Upgrade Labs®?

Upgrade Labs^® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently.

What is biohacking?

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.

Is it a gym? How does Upgrade Labs® differ from traditional gyms and workouts?

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs^®: energy, sleep, immunity, etc.

How much does Upgrade Labs® cost?

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages.

Which tech would be the best for me?

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals.

Do I need to pre-book?

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals.

I am ready to get UPGRADED! How do I book my first free session?

Great! Here is a link to book your first session on us.

Where do I start?

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us.

What should I expect?

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

What should I wear and bring to my first session?

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS Park City

Recovery Day Package

Upgrade Labs' Recovery Pass

Your body works hard—give it the recovery it deserves. The Upgrade Labs Recovery Pass is your all-access pass to cutting-edge recovery technology designed to help you feel, move, and perform better in less time.

recovery doesn't take long when you use the right technology

The Upgrade Labs Recovery Day Pass gives you access to 3 of our top-tier biohacking technology, plus a space to relax, co-work, and reconnect with yourself.

Who Is This For?

Anyone feeling burnt out and needing a reset
Athletes looking to recover faster and train smarter
Busy professionals seeking clarity and energy
Those who want to disconnect, refocus, and recharge

We’re curated some experiences based on your goals. And each of them will give you access to our Grounding Bar, Co-working space, and Free Parking. Danger Coffee & Tea available for purchase.

RECHARGE & RECALIBRATE

A curated experience to help you unwind, refocus, and leave feeling fully refreshed.

REDcharger™

Harness the power of light. The REDcharger™ surrounds your entire body to red and infrared LEDs. Studies show that exposure to these wavelengths promote muscle recovery, decrease inflammation, increase collagen and elastin production, growth of new blood vessels in the skin, and energize your mitochondria.

PEMF

PEMF (Pulsed Electronic Magnetic Field therapy) increases energy production, immunity, detoxification, helps heal damaged tissues and bone, relieves injury-related pain, stimulates organs, activates the cell’s energy, and encourages natural repair and healing mechanisms. PEMF boosts cognitive and creative brain functions too.

Cryotherapy

Spend up to three minutes in a -160ºF + chamber for a whole-body upgrade. Cryotherapy decreases inflammation, boosts metabolism and immune system function, turns on the body’s fat-burning mechanisms, and significantly increases Deep and REM sleep. It’ll also maximize endorphin rush — the body’s feel-good hormone.

What's In The BioBoost Bundle?

Maximize your performance! The BioBoost Bundle includes:

Metabolic Trainer™

When your blood and body carry extra oxygen, it can help fight bacteria, stimulate growth factors and stem cells which can help promote healing. The Metabolic Trainer provides you with a multitude of benefits including fatigue prevention, improved metabolism, increased energy, endurance, performance, recovery, and overall vitality via stimulating healthy mitochondria in the cells.

AI Adaptive Bike™

This artificial intelligence-enhanced stationary bike adapts to your body and adjusts to give you the perfect cardio workout every time. It is the world’s shortest cardio workout delivering the benefits of a 40-minute jog in 40 SECONDS of effort.

AI Cheat Machine™

This breakthrough technology uses patented motorized resistance and computer software to adapt to your specific needs enhancing the muscle development process, increasing muscle mass, strength and bone density. Grow new muscle mass in only minutes per week compared to hours per week spent at the gym.

What's In The Bone Builder Bundle?

Turn back the clock and stay strong! The Bone Builder Bundle includes:

Rev Bike™

The Rev Bike utilizes vibration technology during your regular bike ride to enhance muscle activation and oxygen uptake, leading to a higher caloric burn compared to traditional biking. These vibrations simulate added instability and resistance, resulting in increased muscle activation, calorie expenditure, and cardiovascular effort while cycling.

AI Cheat Machine™

Big Squeeze™

High-tech full body, 360-degree lymphatic detox massage. This FDA cleared system gently removes excess water, slims the body, expels toxins, and boosts the immune system so you can look and feel your best in a matter of minutes.

Member Testimonials

— Carol S.

— Sarah S.

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"

— Amanda T

"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"

— Roxanne Wilson

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."

— Angela Cardner

"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."

— Kevin D

"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"

— Kaitlyn Faraone

"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."

— Michael Sprague

"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."

— Andrea Sprague

"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"

— Brett Ashton

"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."

— Imago Medical

"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"

— Gretchen Polhemus

"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."

— Carrie Haney

"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"

— Stone Ewing

"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"

— Stephanie Nelb

"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."

— Katrina Nye

"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."

— Eagle Mountain Home Maintenance

"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."

— Kathea Richye

"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."

— Regan Glover

"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."

— Trey

"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."

— Devon

"Excellent and knowledgeable staff. Great service and super cool environment. "

— Kosta T.

"Awesome equipment and friendly, helpful and knowledgeable staff. "

— Ryan Victor

"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "

— Kristin W.

"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "

— Marissa P.

"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "

— Ladi A.

"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "

— Nathaniel Pitchon-G

"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "

— Stephanie M.

"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"

— Zaakiya C.

"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "

— David S.

"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "

— Leah R.

"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "

— Amanda S.

"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."

— Alec L.

"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."

— Matt R.

"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"

— Kalani

"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."

— Kevin

"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."

— Natalie

"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"

— Noell

"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."

— Theresa

"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."

— Jenna

"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."

— Shawn

Frequently asked questions

What exactly is Upgrade Labs®?

Upgrade Labs^® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently.

What is biohacking?

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.

Is it a gym? How does Upgrade Labs® differ from traditional gyms and workouts?

How much does Upgrade Labs® cost?

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages.

Which tech would be the best for me?

Do I need to pre-book?

Where do I start?

What should I expect?

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

What should I wear and bring to my first session?

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

Maximize Your Performance at UPGRADE LABS 5Th STREET

ULCDA Affiliates – Tyson McMuffin

Tyson McGuffin

Upgrade Labs ambassador

Tyson McGuffin is a 5x Grand Slam Champion and a 4x National Champion. A former 5.5 ranked tennis player turned pickleball star, Tyson is currently competing as an athlete with the Professional Pickleball Association (PPA Tour) and is a member of the Orlando Squeeze, a part of Major League Pickleball. He is consistently ranked in the top ten in all three divisions (Men’s Singles, Men’s Doubles, and Mixed Doubles). Tyson is married to the love of his life, Megan McGuffin and together, they have four beautiful children: Skyler, Ty, Banks and Mac. The McGuffins reside in Coeur d’Alene, ID where Tyson enjoys spending time with his family, golfing, working out, and being on the water when not on a pickleball court! You can now catch him at your local Upgrade Labs getting the best recovery treatment possible!

Tyson's Exclusive offer. Start Today for $1.

Our Biohacker Membership includes 10 services every month.

All memberships require a 90 day commitment and a 30 day written notice of cancellation after the first 60 days.

Use Code: BIOHACKER1

"So What is Tyson's Biohacker Protocol?"

1. Cryotherapy

Why: Activates brown fat, which boosts metabolism, burns calories, and supports healthy weight management. Cryo also reduces inflammation, calms the nervous system, and lowers cortisol, helping your body feel rejuvenated and energized.

Benefits: Cellulite reduction, improved metabolic function, and a refreshing post-treatment boost that leaves you feeling strong and focused.

2. REDcharger™ – Female Vitality Setting

Why: Enhances skin health, promotes collagen production, and reduces oxidative stress while balancing hormones. The Female Vitality protocol supports progesterone, which is key for glowing skin and overall hormonal health.

Benefits: Smoother, more radiant skin, fewer PMS symptoms, and a natural glow.

3. PEMF Therapy

Why: Stimulates cellular repair and promotes better blood flow, aiding in faster recovery from stress, workouts, or injuries. PEMF also improves circulation, which enhances nutrient delivery to your skin and muscles.

Benefits: Faster recovery, reduced cramps, improved muscle health, and long-term skin benefits through better oxygenation. 6

4.  Big Squeeze™ (Lymphatic Drainage)

Why: Boosts detoxification, reduces water retention, and improves circulation, which helps smooth cellulite and enhance skin texture. This treatment is great for flushing out toxins and reducing bloating.

Benefits: Smoother skin, less water retention, and an overall feeling of lightness and rejuvenation.

Not ready to commit? No Problem

Stop by for a FREE Body Scan and let the amazing staff show you around the facility. Plus, they’ll treat you to a session in cryotherapy or another piece of cutting-edge tech!

No pressure, just a chance to experience what makes them special. If you sign up just mention Nathalia to secure your savings!

Upgrade labs is for you if you are looking to

Boost metabolism and burn fat

Faster muscle & cardiovascular training results

Bolster your immune system

Reduce stress and anxiousness

Improve sleep and recovery

Clear brain fog

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

Boosts cellular energy

Speeds healing & eases pain

Improves skin & reduces inflammation

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

Energizes cells & boosts immunity

Heals tissue & relieves pain

Enhances brain function

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

Boosts oxygen & immune function

Improves energy & performance

Enhances metabolism

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

Reduces water & cellulite

Relieves soreness & boosts circulation

Detoxes & strengthens immunity

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

Maximizes strength in 10-15 mins

Adapts to your progress

Optimizes every lift

AI ADAPITIVE BIKE™ | REHIIT CARDIO

Quick, intense cardio (2 sprints)

Boosts VO2 max & metabolism

Enhances glucose control

BRAIN UPGRADE™ | NEUROFEEDBACK

Improves focus & clarity

Reduces mental stress

Trains your brain to self-regulate

CRYOTHERAPY | WHOLE BODY COLD THERAPY

- Relieves pain & inflammation
- Boosts metabolism & sleep
- Enhances mood with endorphins

Why you should upgrade

Take our quick online quiz to explore a personalized wellness plan, tailored to your goals and preferences.

Frequently asked questions

Do you provide guidance or personalized plans for using the equipment?

Our trained staff will assess your health goals through an intake form and a cell health analysis, measuring key biomarkers such as body fat, muscle mass, visceral fat, inflammation, and cell health. This data helps us create a personalized protocol across our modalities based on your goals and availability.

How often should I use the services to see results?

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results.

Are memberships customizable to include only the services I want?

Our memberships provide the best value and allow you to use your monthly allocation across any of our modalities. This flexibility lets you adjust your protocol as your goals evolve or explore new services.

What is the cancellation policy for memberships?

All memberships at Upgrade Labs require an initial 90-day commitment or longer. All memberships will automatically renew on a month-to-month basis, after the duration and terms of the plan you initially purchased.

If you wish to cancel your membership, a 30-day written notice is required prior to your next billing cycle, which can be submitted after 60 days of membership activation. Paid-in-full memberships are non-cancelable and require 30 day written confirmation of cancellation prior to your first or next monthly recurring payment.

We also offer the flexibility to freeze your membership for up to 4 months at a cost of $15/month. Please note that if you choose to cancel your membership while it is on freeze, a one-month membership payment will be required before the cancellation can be finalized.

What if I live out of town?

We offer transferable service packages that never expire, allowing you to use them or share them with guests.

ready to become a biohacker? Start with Our Free Biohacking Guide!

Sign up today and explore simple, at-home changes you can make to improve your health and lifestyle. Get actionable tips to boost energy, improve sleep, and optimize performance—no commitment required!

Valentine’s Day – Bellevue

VALENTINE's DAY COUPLE PACK: YOU'RE BETTER TOGETHER!

MAKE THIS VALENTINE'S A DAY TO REMEmBER.

Available exclusively at Upgrade Labs Bellevue!

Valentine's Day Couples PackagE

$125 Couples day pass

Experience a Shared Cryotherapy Session (Hugging allowed) and any three additional Upgrades.

Discover how biohacking together can help you both look, feel, and perform at your best!

Terms and Conditions:

Available February 1-14th.
Must be used in February.
Must be used on the same day.
Not transferable.
Cannot be combined with other promotions.

“If health and longevity is your goal give this place a try. Biohacking at its best. Only weight system use by the NFL , cryotherapy, red light detoxing and healing. It’s all here. Great experience! Looking forward to continue to improve my health and measuring my cell health with Upgrade Labs Bellevue!”

"I had a tour yesterday for an hour with the oh-so-warm Claudia. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen. Check this place out!"

"Looking for a place for recovery or fitness, this place is perfect. Lots of different equipment and Staff is extremely diligent and helpful!"

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Frequently asked questions

What exactly is Upgrade Labs®?

Upgrade Labs^® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently.

What is biohacking?

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.

Is it a gym? How does Upgrade Labs® differ from traditional gyms and workouts?

How much does Upgrade Labs® cost?

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages.

Which tech would be the best for me?

Do I need to pre-book?

I am ready to get UPGRADED! How do I book my first free session?

Great! Here is a link to book your first session on us.

Where do I start?

What should I expect?

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

What should I wear and bring to my first session?

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS BELLEVUE

ULCDA Nathalia Affiliate

Nathalia Levterova

Upgrade Labs ambassador

Hi, I’m Nathalia—an entrepreneur, podcast host, wellness enthusiast, and extreme sports lover. Upgrade Labs has become a core part of my daily habits and routines, helping me thrive as a woman, business owner, and athlete. From Cryotherapy to PEMF Therapy and the Female Vitality Red Light Bed, I use their science-backed technology to reduce inflammation, enhance recovery, and support my fitness and wellness goals. It’s all about feeling my best so I can perform at my best, in every area of life.

Wealth and Wellness Studio: Helping you get Hotter, Happier, Healthier, and Wealthier

Listen on Spotify

Watch on Youtube

Instagram

Why Nathalia is passionate about Longevity AND BIOHACKING FOR WOMEN?

Women’s bodies are different, and we deserve a protocol that works with  our unique physiology. Whether it’s balancing hormones, supporting skin health, reducing stress, or optimizing performance, Nathalia’s Female Biohacker Protocol is tailored to empower you through every phase of your cycle.

This isn’t about quick fixes. It’s about sustainable, science-backed routines that help you:

Feel energized and focused.

Keep your hormones in check.

Glow from the inside out.

Recover faster from workouts and injuries.

Thrive in your career, sports, and personal life.

Nathalia’s Exclusive offer. Receive 30% off your First Month!

Paid in full memberships do not qualify for the discount.

All memberships require a 90 day commitment and a 30 day written notice of cancellation after the first 60 days.

Use Code: NATHALIA

"So What is Nathalia’s Female Biohacker Protocol?"

1. Cryotherapy

Why: Activates brown fat, which boosts metabolism, burns calories, and supports healthy weight management. Cryo also reduces inflammation, calms the nervous system, and lowers cortisol, helping your body feel rejuvenated and energized.

Benefits: Cellulite reduction, improved metabolic function, and a refreshing post-treatment boost that leaves you feeling strong and focused.

2. REDcharger™ – Female Vitality Setting

Why: Enhances skin health, promotes collagen production, and reduces oxidative stress while balancing hormones. The Female Vitality protocol supports progesterone, which is key for glowing skin and overall hormonal health.

Benefits: Smoother, more radiant skin, fewer PMS symptoms, and a natural glow.

3. PEMF Therapy

Why: Stimulates cellular repair and promotes better blood flow, aiding in faster recovery from stress, workouts, or injuries. PEMF also improves circulation, which enhances nutrient delivery to your skin and muscles.

Benefits: Faster recovery, reduced cramps, improved muscle health, and long-term skin benefits through better oxygenation. 6

4.  Big Squeeze™ (Lymphatic Drainage)

Why: Boosts detoxification, reduces water retention, and improves circulation, which helps smooth cellulite and enhance skin texture. This treatment is great for flushing out toxins and reducing bloating.

Benefits: Smoother skin, less water retention, and an overall feeling of lightness and rejuvenation.

Not ready to commit? No Problem

Stop by for a FREE Body Scan and let the amazing staff show you around the facility. Plus, they’ll treat you to a session in cryotherapy or another piece of cutting-edge tech!

No pressure, just a chance to experience what makes them special. If you sign up just mention Nathalia to secure your savings!

Upgrade labs is for you if you are looking to

Boost metabolism and burn fat

Faster muscle & cardiovascular training results

Bolster your immune system

Reduce stress and anxiousness

Improve sleep and recovery

Clear brain fog

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

Boosts cellular energy

Speeds healing & eases pain

Improves skin & reduces inflammation

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

Energizes cells & boosts immunity

Heals tissue & relieves pain

Enhances brain function

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

Boosts oxygen & immune function

Improves energy & performance

Enhances metabolism

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

Reduces water & cellulite

Relieves soreness & boosts circulation

Detoxes & strengthens immunity

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

Maximizes strength in 10-15 mins

Adapts to your progress

Optimizes every lift

AI ADAPITIVE BIKE™ | REHIIT CARDIO

Quick, intense cardio (2 sprints)

Boosts VO2 max & metabolism

Enhances glucose control

BRAIN UPGRADE™ | NEUROFEEDBACK

Improves focus & clarity

Reduces mental stress

Trains your brain to self-regulate

CRYOTHERAPY | WHOLE BODY COLD THERAPY

- Relieves pain & inflammation
- Boosts metabolism & sleep
- Enhances mood with endorphins

Why you should upgrade

Take our quick online quiz to explore a personalized wellness plan, tailored to your goals and preferences.

Frequently asked questions

Do you provide guidance or personalized plans for using the equipment?

How often should I use the services to see results?

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results.

Are memberships customizable to include only the services I want?

What is the cancellation policy for memberships?

What if I live out of town?

We offer transferable service packages that never expire, allowing you to use them or share them with guests.

ready to become a biohacker? Start with Our Free Biohacking Guide!

High Performance Cardio Protocol

High Performance Cardio Protocol – Improve Your Fitness in 12 Weeks

Want to get fitter, faster, and stronger with minimal time commitment? Our VO2 Max protocol helps you boost your endurance in just 12 weeks using our AI-driven AI Adaptive Bike™ and Metabolic Trainer™ sessions.

How the Program Works

AI Bike Sessions (42 Total)

3 short warm-up rides (8 minutes each) to get ready for your first VO2 Max test
3 AI Bike rides per week for 13 weeks
3 VO2 Max tests (8 minutes each) to track your progress
- First test: After warm-ups
- Second test: Midway through the program
- Final test: At the end of the program

Metabolic Trainer Sessions (24 Total)

2 sessions per week for 13 weeks
Each session lasts 24 minutes to enhance endurance and strength

Why It Works

REHIT: Maximum Results in Less Time

Our AI Bike uses REHIT (Reduced Exertion High Intensity Training) to improve heart and lung capacity with minimal effort.

Only two 20-second all-out sprints per session
Science-backed method to boost VO2 Max and overall endurance
Built-in Fitness Score to track progress

VO2 Max Testing

VO2 Max is the best way to measure cardiovascular fitness. Our customized AI Bike test, combined with a heart rate monitor, helps you track your improvements.

VO2 MAX:

Mentioned in Dave Asprey’s 2025 Biohacking Trends

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Member Testimonials

— Carol S.

— Sarah S.

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

— Amanda T

— Roxanne Wilson

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."

— Angela Cardner

— Kevin D

"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"

— Kaitlyn Faraone

— Michael Sprague

— Andrea Sprague

— Brett Ashton

— Imago Medical

— Gretchen Polhemus

— Carrie Haney

"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"

— Stone Ewing

— Stephanie Nelb

— Katrina Nye

— Eagle Mountain Home Maintenance

— Kathea Richye

— Regan Glover

— Trey

"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."

— Devon

"Excellent and knowledgeable staff. Great service and super cool environment. "

— Kosta T.

"Awesome equipment and friendly, helpful and knowledgeable staff. "

— Ryan Victor

— Kristin W.

"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "

— Marissa P.

"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "

— Ladi A.

"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "

— Nathaniel Pitchon-G

"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "

— Stephanie M.

— Zaakiya C.

"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "

— David S.

"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "

— Leah R.

"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "

— Amanda S.

"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."

— Alec L.

"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."

— Matt R.

"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"

— Kalani

— Kevin

"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."

— Natalie

— Noell

"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."

— Theresa

— Jenna

"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."

— Shawn

Frequently asked questions

General Information

What is biohacking, and how can it benefit my health?

The art and science of changing the environment around and inside you, so you have more control over your own biology. Biohacking helps decrease inflammation and increase cellular energy, allowing your body and brain to repair and heal.

What services do you offer?

REDcharger™ – LED and infrared light therapy
Brain Upgrade: Neurofeedback™ – Neurofeedback using 40 years of zen technology
Vibe Plate™
Vibe Bike™
AI Adaptive Bike™
AI Cheat Machine™
Cell Health Analysis
Big Squeeze™ – Lymphatic massage
PEMF
Cell Amplifier

How do I book a session?

Book your session here at https://upgradelabs.com/booking?location=5th-street

What should I expect during my first visit?

We recommend booking an “Intro Tour”. Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, body fat, and more. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs.
3. Facility Tour: Depending on the availability at your chosen location, you may have the chance to try relevant services and technologies and will get a tour of the facility. This hands-on experience helps you discover what works best for you.
4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

How long is my first visit?

Expect to spend about an hour on your first visit if you book an intro tour. We can give you a quicker tour if you know what tech you are most interested in.

Do I need a Doctor’s order?

No, however, some of the technology has safety recommendations. You can review the technology at https://upgradelabs.com/technologies.

Memberships and Packages

How should I proceed with my first session?

We recommend booking an “Intro Tour.” Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time, you will walk through the following process:
1. Personalized Assessment: One of our wellness coaches will guide you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key metrics of your physical health, like muscle mass, water, body fat, and more. You will keep the full analysis, whether or not you decide to continue with Upgrade Labs.
3. Facility Tour: Depending on availability at your chosen location, you may have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. Our members are often surprised at how quickly they start reaching and surpassing their goals. We will provide you with a personal blueprint for longevity, recovery, and cognitive health.

What membership options do you offer?

Discover our current membership options at Upgrade Labs Memberships. Other memberships are also available. Please call us at 512-402-8700 for more information.

Are there package deals for multiple services or sessions?

Yes, packages for multiple sessions are available at Upgrade Labs Packages. Once you purchase a package, follow up by booking a session at Upgrade Labs Booking.

Can I purchase individual sessions?

Yes, individual sessions are $45. You can book now at Upgrade Labs Booking. We recommend our Triple Pack (Day Pass) of 3 services for only $99, allowing you to enjoy 3 of our services for less per service.

What is your cancellation or refund policy for memberships?

Memberships are month-to-month. We require a 30-day notice prior to cancellation.

Do you offer family memberships?

Yes, members may purchase a household membership at a greatly discounted price.

Can I freeze or pause my membership if I’m unable to attend for a period?

Yes, you may freeze your membership for as long as needed. Each month is $15 to hold and freeze.

PEMF (Pulsed Electromagnetic Field Therapy)

What is PEMF therapy and its benefits?

Definition:
- PEMF sends bursts of electromagnetic energy into the body.
Benefits:
- Restores proper charge to cells.
- Activates the body’s natural healing mechanism.
- Can lead to:
  - Better sleep.
  - More energy.
  - Faster healing and recovery.
  - Better performance.
  - Lower stress and anxiety.

Can PEMF therapy help with pain management or recovery?

Yes, PEMF is ideal for accelerating healing from injury or surgery.

How does it feel?

Sensation:
- Like a tapping, pulsing sensation.
- Similar to “stim” therapy, but operates on a magnetic spectrum rather than electrical.

How long is the session and how often?

Duration:
- 12 minutes.
Frequency:
- 1x/week to daily.

What does PEMF compare to?

Comparison:
- Similar to e-stim treatment (or a TENS unit).
- Goes beyond just muscle treatment by enhancing blood flow and nutrient delivery to affected areas.

Is PEMF safe for everyone?

General Safety:
- Generally considered safe for most people, but it’s not one-size-fits-all. Consult your medical provider if you:
  - Have an artificial electrical implant (e.g., defibrillator, cochlear implants, intrathecal pump, pacemaker) due to potential interference.
  - Have an organ transplant.
  - Have implanted metals (e.g., joint replacements, dental implants, mechanical heart valves, metal stents, metal staples in blood vessels).
    - Note: Extremely high intensity PEMFs should be used with caution or professional guidance, as they may stimulate nerves in the area of the metal.
  - Breast Implants:
    - Not recommended to use at more than 50% intensity directly over these implants.
    - Limit exposure to no more than 24 minutes at a time.
  - Other Considerations:
    - Pregnancy.
    - Bleeding disorders.
    - Non-MRI safe IUDs.
    - Avoid treating areas with severely limited circulation (e.g., missing venous/arterial pathways).

The Big Squeeze™- Lymphatic Drainage System

What is lymphatic drainage system therapy?

An FDA-approved medical-grade air compression device that uses sensor air pressure to stimulate lymphatic drainage, increasing detoxification and immunity. This can also assist with overall wellness.

How does it feel?

Relaxing, like a gentle massage from your ankles/wrists to the middle of your body.

How long and how often should I do the Big Squeeze™?

25 minutes, 1x/week to daily.

What does this system compare to?

It compares to the Normatec boots, but the Big Squeeze™ offers lymphatic massage, not just muscular.

Is the Big Squeeze™ safe for everyone?

Pregnancy – consult your physician before use. Do not treat the abdominal area during pregnancy.
Do not use in the presence of any sudden pain or numbness.
Do not use with symptoms of severe arteriosclerosis or other ischemic vascular diseases.
Do not use if known or suspected blood clots, Deep Vein Thrombosis (DVT), or Thrombophlebitis.
Do not use in swollen areas, inflamed areas, or skin eruptions.
Do not use in the presence of unexplained calf pain.
If post-surgery or medical procedures, approval from your medical provider is required.

The Redcharger™ - Red Light Therapy

What is the REDcharger™, and what does it do for the body?

The REDcharger™ uses varying spectrums of red and infrared light, which may help boost mitochondrial function (increasing energy). It increases collagen production, improving signs of aging, wrinkles, and scars on the skin. Additionally, it can aid in detoxification. The addition of green wavelengths can also help promote better healing of wounds and migraines.

How does the REDcharger™ feel?

Warm, relaxing, meditative.

How long is the session and how often?

15 minutes – The optimal dose is 2 times a week with one day break in between.

What does the REDcharger™ compare to?

Standing in the sun bearing full skin.

What should I wear during a the REDcharger™ session?

For optimal benefits, it is best to expose as much skin during the session as possible.

Is the REDcharger™ safe for everyone?

Consult with your medical provider if you have or suspect to have:
- Epilepsy and seizure prone.
- Skin cancer.
- Pregnancy.
- Heart trouble (pacemaker – consult with doctor).
- A brain injury.
- Acute or cutaneous porphyria.
- Diabetes.
- Lupus erythematosus.
- Thyroid problems.
- Photophobia.
- Exogenous eczema.
- Hypomelanism.
- Eye disease (consult with a doctor about abnormalities – some conditions are helped by light therapy).
- Migraines.
- Asthma.
- Cirrhosis.
- Taking blood thinners.

Metabolic Trainer™

What is the Metabolic Trainer™ and how does it work?

A relaxing 24-minute passive workout that uses adaptive contrast to switch between normal oxygen and oxygen reduced air, which encourages maximum oxygenated blood flow, boosts immunity, cardiovascular performance, and is both anti-aging and anti-inflammatory.

How does the Metabolic Trainer™ session feel?

Relaxing, meditative, mildly challenging cardiovascularly.

How long is the session and how often?

A hypoxic test is ran first to gauge your starting point, subsequent sessions are 24 minutes. Complete 3 sessions per week for 6 weeks, followed by 1 session per week for 4 months. After that, take a one-month break before returning to additional sessions.

What does this compare to?

Altitude training without spending time in the mountains.

Is the Metabolic Trainer™ safe for everyone?

The following conditions should consult your medical provider:
- Acute illnesses and infections.
- Acute headaches.
- Myocardial infarction or pulmonary embolism.
- Unstable stenocardia.
- Bouts of hypertension.
- Acute organ failure.
- Asthma.
- Pregnancy.
- Heart defects.
- Psychiatric emergencies.
- Polycythemia.
- Sickle cell anemia.
- All chronic diseases in advanced stages.

A.I. Cheat Machine™ - Weightless resistance training

What is the AI Cheat Machine™ and how does it enhance fitness?

The AI Cheat Machine™ uses a dynamic resistance protocol to maximize muscle growth in the shortest amount of time. It employs functional movements to increase your range of motion, address imbalances, enhance strength, and lower your risk for injury.

How does it feel?

Like resistance training, using dynamic resistance through a full range of motion.

How long and how often?

Two to three times a week.

How does this workout compare to traditional exercises?

The AI Cheat Machine™ provides a more efficient workout than traditional exercises.

Is the AI Cheat Machine™ safe for everyone?

This type of exercise is generally safe for everyone. The following health conditions should be considered:
- Unstable angina.
- Pregnancy – consult your physician.
- High blood pressure.
- Resting heart rate above 100 bpm.
- Uncontrolled arrhythmias.
- Heart failure.
- Unstable diabetes.
- Illnesses accompanied by fever.
- Deep vein thrombosis.

A.I. Adaptive Bike™ - Cardiovascular Optimization Logic

What is the AI Adaptive Bike™ and how does it differ from regular stationary bikes?

The AI Adaptive Bike™ adapts to the user over time to help achieve their max performance each session. This effectively depletes the same amount of glycogen from the legs when compared to normal exercise—in 10% of the time. With the AI Adaptive Bike™, you are maximizing your time spent exercising.

How does it feel?

Casual speed, heavy/strong burn during the sprint intervals with a significant spike in heart rate during and after the interval.

How long and how often can I do the AI Adaptive Bike™?

9 minutes, daily, unless other health protocols are recommended by Upgrade Labs.

What does this compare to?

A 30-minute moderate aerobic cardio session.

Is the AI Bike™ safe for everyone?

This type of exercise is generally safe for everyone. The following health conditions should be considered:
- High blood pressure and/or abnormally elevated heart rate.
- Those with reduced physical, sensory, or mental capabilities.
- Those that are not medically cleared for cardiovascular exercise.

Cell Health Analysis

What is A Cell Health Analysis?

A Cell Health Analysis uses bioelectrical impedance to measure and track key measurements of your physical health. Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.

How does it feel?

There is no feeling. Just stand still while it does the analysis.

How long is the session and how often?

The session consists of a quick scan, followed by a detailed printout and review of your analysis.

What does this compare to?

A Cell Health Analysis can be compared to the handheld body fat trackers at most gyms.

How often can I do a scan?

Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health. An individual session can be purchased by non-members. See the booking link or the packages section of our website.

What should I do to prepare for the Cell Health Analysis?

PRIOR TO TESTING:
- Hydrate well the day before.
- Use the bathroom.
- Remove all metal objects (jewelry, watches, belts, etc.), socks, pantyhose, shoes, and heavy articles of clothing.
- Ideally, stand for 5 minutes before a test.
AVOID:
- Eating/exercising at least 4 hours beforehand.
- Consuming alcohol or caffeine at least 24 hours beforehand.
- Using lotion/ointment on your hands and feet (if possible).
DURING TESTING:
- Follow all machine guidance.
- Remain silent.
- Stay balanced and centered.
- Stand up straight, chin up, and chest tall, as improper posture may affect test results.
- When retesting, make sure to conduct under the same conditions.

Is the scan safe for everyone?

Safety precautions are:
- Individuals with medical implant devices such as pacemakers or essential support devices such as patient monitoring systems must not use this equipment. Safe, low-level currents will flow through the body during the test, which may cause malfunctioning of the device or endanger lives.
- Bioelectrical Impedance Analysis (BIA) uses safe low-level currents, which are not harmful to the body. However, we do not recommend pregnant women test.
- Children and people with limited mobility should consult their medical provider.

High Performance Cardio Protocol – Improve Your Fitness in 12 Weeks

Kept Current Exclusive Deals

sign up for a Free Tour & Service

We will reach out to you to set up time that works for you to come in.

kept current exclusive deals

Welcome to 2025: Your Year to Upgrade!

Join the world’s first Human Upgrade Center and take advantage of these limited-time, in-store-only promotions. Whether you’re starting your journey or inviting a friend to join, we’re here to help you feel better, think faster, and perform at your peak.

Win 1 Month Free at Upgrade Labs!

( $499 Value)

How to Enter:

Complete a Free Tour in February.
Be a Kept Current subscriber
Not available for current members

1 winner will be selected from the eligible entrants the first week of March.

get your 1st month free
($499 value)

Our Black Friday sale is Back!

Take control of your energy, performance, and longevity. Feel better, look better, and think faster. Upgrade yourself—for you and those who matter most.

Details:

1st month FREE with purchase of monthly membership – 90 day commitment.
Only valid for new members.
Cannot be combined with other discounts

Bring a friend & you
both save 25%

Buddy Up & Save

Bring a friend to Upgrade Labs Park City this, and both of you will save 25% on your memberships. Together, let’s make 2025 your healthiest year yet!

Details:

Offer valid when two or more memberships are purchased (excludes spousal memberships).
Only valid for new members.
Cannot be combined with other discounts.

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Member Testimonials

— Carol S.

— Sarah S.

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

Frequently asked questions

What exactly is Upgrade Labs®?

Upgrade Labs^® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently.

What is biohacking?

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.

Is it a gym? How does Upgrade Labs® differ from traditional gyms and workouts?

How much does Upgrade Labs® cost?

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages.

Which tech would be the best for me?

Do I need to pre-book?

I am ready to get UPGRADED! How do I book my first free session?

Great! Here is a link to book your first session on us.

Where do I start?

What should I expect?

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

What should I wear and bring to my first session?

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

free intro tour at UPGRADE LABS Park City

ULCDA Web Special

Upgrade labs
coeur d'alene

Transform Your Health and Enhance Your Lifestyle with Biohacking for Longevity at Upgrade Labs—Achieve Peak Performance, Recovery, and Wellness with Cutting-Edge Technology

Discover How Upgrade Labs Can Transform Your Life

Boost Your Metabolism
Sleep Better
Increase Energy
Enhance Vitality
Clear Brain Fog

Get Started as a Biohacker member today

Our Biohacker Membership includes 10 services every month.

$99/month

The Biohacker Membership requires a 90-day minimum commitment.

Membership auto-renews monthly, and a 30-day written cancellation notice is required.

Unlock the Best Value with Upgrade Labs Membership

Upgrade Labs members enjoy numerous benefits, making it easy to build a weekly routine that enhances your health and supports your wellness goals, all while receiving the best value across our services and retail offerings.

10 Monthly Service Allocation
$12/Service After Initial Allocation
Unlimited Cell Health Analysis to Monitor Results
5% Retail Savings
Free Biocharging & Danger Coffee

Results Matter

Since Upgrade Labs opening our doors, we analyzed hundreds of clients across our locations with multiple Inbody entries to track their fitness improvements over time. The results show significant progress across various health metrics:

- Body Fat Mass has reduced by an average of 15.07%, indicating a positive shift towards a leaner body composition.
- Percent Body Fat has decreased by 12.77%, reinforcing improvements in body composition.
- Weight has changed by an average of 0.92%, reflecting the overall shift in mass distribution.
- Skeletal Muscle Mass has improved by 1.18%, showing gains in lean muscle development.
- BMI has changed by -2.63%, suggesting a more balanced weight-to-height ratio among clients.
- Basal Metabolic Rate (BMR) has increased by 0.57%, which signifies enhanced metabolic efficiency and energy expenditure.

Member Testimonials

Upgrade labs is for you if you are looking to

Boost metabolism and burn fat

Faster muscle & cardiovascular training results

Bolster your immune system

Reduce stress and anxiousness

Improve sleep and recovery

Clear brain fog

Want to see it in person? schedule a free demo!

Stop by for a FREE Body Scan and let us show you around our amazing facility. Plus, we’ll treat you to a session in cryotherapy or another piece of cutting-edge tech—completely on us!

No pressure, just a chance to experience what makes us special. Come see for yourself!

Kickstart Your Summer with Our 90-Day Challenge!

Starting in March, we’re kicking off our annual Get Ready for Summer Challenge in CDA!

This is your chance to supercharge your fitness and health over 90 days, guided by our Cell Health Analysis, as you work toward looking leaner and feeling amazing for summer on the lake in CDA.

Here’s how it works:

Members Submit Your Starting InBody Score: Stop by between March 1st – March 15th to record your initial score.
Work Toward Your Goals: Commit to healthier habits and track your progress over 90 days.
Final Submission: Submit your final InBody results between 6/16-6/30.
Winners Announced: Celebrate with us on our one year anniversary 7/13.

PRIZES

1st – 3rd Place: Prizes valued at over $1,000. Our Winner will receive a FREE one month Superhuman Membership & a Red Light Face Panel.
Everyone Wins: By committing to a healthier lifestyle, you’ll look and feel your best as summer approaches.

SCORING

Winners are determined by the largest improvement in their InBody score.

JOIN US

Join us in making this summer your healthiest and happiest yet! Let’s do this, CDA!

Why you should upgrade

Take our quick online quiz to explore a personalized wellness plan, tailored to your goals and preferences.

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

Boosts cellular energy

Speeds healing & eases pain

Improves skin & reduces inflammation

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

Energizes cells & boosts immunity

Heals tissue & relieves pain

Enhances brain function

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

Boosts oxygen & immune function

Improves energy & performance

Enhances metabolism

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

Reduces water & cellulite

Relieves soreness & boosts circulation

Detoxes & strengthens immunity

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

Maximizes strength in 10-15 mins

Adapts to your progress

Optimizes every lift

AI ADAPITIVE BIKE™ | REHIIT CARDIO

Quick, intense cardio (2 sprints)

Boosts VO2 max & metabolism

Enhances glucose control

BRAIN UPGRADE™ | NEUROFEEDBACK

Improves focus & clarity

Reduces mental stress

Trains your brain to self-regulate

CRYOTHERAPY | WHOLE BODY COLD THERAPY

- Relieves pain & inflammation
- Boosts metabolism & sleep
- Enhances mood with endorphins

Frequently asked questions

Do you provide guidance or personalized plans for using the equipment?

How often should I use the services to see results?

Consistency is key to wellness. While some people experience immediate results, long-term benefits are achieved by using our services 2+ times per week for optimal results.

Are memberships customizable to include only the services I want?

What is the cancellation policy for memberships?

What if I live out of town?

We offer transferable service packages that never expire, allowing you to use them or share them with guests.

Not Ready to Commit? Start with Our Free Biohacking Guide!

Membership Landing Page – Lake Nona

Your Body. Your Upgrade.

At Upgrade Labs, our membership options are designed to cater to various health goals and lifestyles, providing access to cutting-edge recovery, performance, and brain upgrade technologies. We combine science, technology, and personalized service to create a unique environment focused on your health transformation. It’s time to upgrade your life—discover how effortless wellness can be!

GENERAL MEMBERSHIP BENEFITS:

Monthly Services Allocation: Members receive a set number of services each month, allowing them to access ALL of our advanced biohacking technologies at the best price.
Personalized wellness plans
FREE unlimited use of Cell Health Analysis and Vibe Plate
Discounts on additional services
Retail Savings: Members enjoy discounts on retail items, supporting their performance and recovery goals

Ultimate Membership

This plan is ideal for those committed to a holistic approach to performance, recovery, and brain upgrade. Integrate the entire Upgrade Labs experience into your routine and optimize your health goals so you can be the Superhuman we know you are.

Access any 90 Services per month
Family Add-On available at 30% OFF
Includes 1 Buddy Day Pass per month
15% discount on Danger Coffee and all Supplements
Use code SPRING15 on check out and get 15% OFF

Premier Membership

Our most popular membership, tailored for those who commit to coming in at least three times a week to tackle goals such as weight loss, chronic ailments, energy enhancement, and improving sleep.

Access any 36 Services per month
Family Add-On available at discounted rates
Includes 1 Buddy Day Pass per month
Additional Services $15
10% discount on Danger Coffee and all Supplements
Use code SPRING15 on check out and get 15% OFF

bASE mEMBERSHIP

Perfect for those looking to focus on one modality or one goal at a time. Whether you’re interested in enhancing recovery, improving strength, boosting cardiovascular health, or improving mental clarity, this membership helps you stay on track. It’s a great complement to your current routine and ideal for those who can visit once or twice a week for focused sessions. Plus, you’re not limited to just your allocated credits—if your time, goals, or interests evolve, you can always add more credits at a great value.

Access any 18 Services per month
Includes 1 Buddy Day Pass per month
Additional Services $15
10% discount on Danger Coffee and all Supplements
Use code SPRING15 on check out and get 15% OFF

Focused Membership

Designed for individuals aiming to concentrate on specific wellness goals, the Focused Membership offers flexibility and targeted access to our advanced biohacking technologies.

10 credits per month to use across our range of services.
1 Buddy Pass per month, allowing you to bring a friend to share the experience.
Purchase extra credits at $25 each as needed.
Use code SPRING15 on check out and get 15% OFF

PACKAGES

Packages offer access to our full range of biohacking technologies at a discounted rate & can be used in multiple visits and never expire.

12 Service Package $245

6 Service Package $160

Use code SPRING15 on check out and get 15% OFF

Family Offer: Enhance your Family’s health together!

Available to Founder, Premier & Ultimate Membership: enjoy up to 30% OFF additional memberships! Join us at Upgrade Labs and embrace a healthier lifestyle together!

Member Testimonials

— Carol S.

— Sarah S.

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

— Amanda T

— Roxanne Wilson

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."

— Angela Cardner

— Kevin D

"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"

— Kaitlyn Faraone

— Michael Sprague

— Andrea Sprague

— Brett Ashton

— Imago Medical

— Gretchen Polhemus

— Carrie Haney

"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"

— Stone Ewing

— Stephanie Nelb

— Katrina Nye

— Eagle Mountain Home Maintenance

— Kathea Richye

— Regan Glover

— Trey

"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."

— Devon

"Excellent and knowledgeable staff. Great service and super cool environment. "

— Kosta T.

"Awesome equipment and friendly, helpful and knowledgeable staff. "

— Ryan Victor

— Kristin W.

"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "

— Marissa P.

"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "

— Ladi A.

"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "

— Nathaniel Pitchon-G

"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "

— Stephanie M.

— Zaakiya C.

"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "

— David S.

"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "

— Leah R.

"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "

— Amanda S.

"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."

— Alec L.

"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."

— Matt R.

"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"

— Kalani

— Kevin

"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."

— Natalie

— Noell

"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."

— Theresa

— Jenna

"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."

— Shawn

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Maintaining a regular workout routine is essential for boosting muscle mass, enhancing bone density, and supporting overall health as we age. At Upgrade Labs, our performance-based services leverage AI-powered fitness technology to help you lose weight, build muscle faster, and optimize your workouts. By utilizing adaptive biohacking machines, you can achieve the benefits of traditional cardio, weightlifting, and oxygen training in a fraction of the time—compressing weeks of training into just minutes. These innovative workouts are specifically designed to accelerate results, helping you gain muscle, increase bone density, and stay healthier as you age. With our cutting-edge approach, you can achieve your health goals efficiently and effectively, giving you more time to live your best life!

Recovery

Inflammation, often called the “silent killer” in the U.S., can significantly slow your body’s ability to recover from injuries, illnesses, or even post-workout soreness. That’s why tools like ice packs and ibuprofen are commonly used to reduce inflammation and support the immune system. At Upgrade Labs, we take it a step further with our FDA-approved recovery services, including state-of-the-art red light therapy featuring six doses of red, green, and frequency-based light that target every tissue, organ, and system in the body to optimize healing and recovery. These services are designed to reduce inflammation, detoxify the body, remove excess water, strengthen the immune system, and enhance energy production. Whether you’re recovering from surgery, aiming to improve post-workout recovery time, or focusing on preventative health, our cutting-edge services can accelerate your recovery and boost your overall health-span. With advanced technology at your side, you’ll unlock an upgraded version of you.

Coffee Giveaway – 5th Street

Hey Picklers, You've Worked Hard Today!

☕ Recharge, refresh, and recover with a cup of Danger Coffee—on us!

Danger Coffee isn’t your average brew—it’s packed with minerals to help you stay sharp, energized, and ready for your next match.

Stay hydrated. Stay sharp. Stay dangerous.

Want to snag your free cup of Danger Coffee? Just fill out the quick form and we’ll get you all set.

window.bookingType='intro'; window.formType="email-signup";

5th Street, Texas US

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Member Testimonials

— Carol S.

— Sarah S.

— John J.

"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."

— Susan A.

"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."

— Ralph M.

"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."

— Emily B.

— Daren K.

"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."

— Kristine Turner

"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"

— Scott Wagstaff

— Amanda T

— Roxanne Wilson

"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."

— Angela Cardner

— Kevin D

"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"

— Kaitlyn Faraone

— Michael Sprague

— Andrea Sprague

— Brett Ashton

— Imago Medical

— Gretchen Polhemus

— Carrie Haney

"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"

— Stone Ewing

— Stephanie Nelb

— Katrina Nye

— Eagle Mountain Home Maintenance

— Kathea Richye

— Regan Glover

— Trey

"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."

— Devon

"Excellent and knowledgeable staff. Great service and super cool environment. "

— Kosta T.

"Awesome equipment and friendly, helpful and knowledgeable staff. "

— Ryan Victor

— Kristin W.

"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "

— Marissa P.

"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "

— Ladi A.

"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "

— Nathaniel Pitchon-G

"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "

— Stephanie M.

— Zaakiya C.

"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "

— David S.

"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "

— Leah R.

"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "

— Amanda S.

"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."

— Alec L.

"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."

— Matt R.

"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"

— Kalani

— Kevin

"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."

— Natalie

— Noell

"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."

— Theresa

— Jenna

"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."

— Shawn

Frequently asked questions

General Information

What is biohacking, and how can it benefit my health?

The art and science of changing the environment around and inside you, so you have more control over your own biology. Biohacking helps decrease inflammation and increase cellular energy, allowing your body and brain to repair and heal.

What services do you offer?

REDcharger™ – LED and infrared light therapy
Brain Upgrade: Neurofeedback™ – Neurofeedback using 40 years of zen technology
Vibe Plate™
Vibe Bike™
AI Adaptive Bike™
AI Cheat Machine™
Cell Health Analysis
Big Squeeze™ – Lymphatic massage
PEMF
Cell Amplifier

How do I book a session?

Book your session here at https://upgradelabs.com/booking?location=5th-street

What should I expect during my first visit?

We recommend booking an “Intro Tour”. Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, body fat, and more. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs.
3. Facility Tour: Depending on the availability at your chosen location, you may have the chance to try relevant services and technologies and will get a tour of the facility. This hands-on experience helps you discover what works best for you.
4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.

How long is my first visit?

Expect to spend about an hour on your first visit if you book an intro tour. We can give you a quicker tour if you know what tech you are most interested in.

Do I need a Doctor’s order?

No, however, some of the technology has safety recommendations. You can review the technology at https://upgradelabs.com/technologies.

Memberships and Packages

How should I proceed with my first session?

We recommend booking an “Intro Tour.” Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time, you will walk through the following process:
1. Personalized Assessment: One of our wellness coaches will guide you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key metrics of your physical health, like muscle mass, water, body fat, and more. You will keep the full analysis, whether or not you decide to continue with Upgrade Labs.
3. Facility Tour: Depending on availability at your chosen location, you may have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. Our members are often surprised at how quickly they start reaching and surpassing their goals. We will provide you with a personal blueprint for longevity, recovery, and cognitive health.

What membership options do you offer?

Discover our current membership options at Upgrade Labs Memberships. Other memberships are also available. Please call us at 512-402-8700 for more information.

Are there package deals for multiple services or sessions?

Yes, packages for multiple sessions are available at Upgrade Labs Packages. Once you purchase a package, follow up by booking a session at Upgrade Labs Booking.

Can I purchase individual sessions?

Yes, individual sessions are $45. You can book now at Upgrade Labs Booking. We recommend our Triple Pack (Day Pass) of 3 services for only $99, allowing you to enjoy 3 of our services for less per service.

What is your cancellation or refund policy for memberships?

Memberships are month-to-month. We require a 30-day notice prior to cancellation.

Do you offer family memberships?

Yes, members may purchase a household membership at a greatly discounted price.

Can I freeze or pause my membership if I’m unable to attend for a period?

Yes, you may freeze your membership for as long as needed. Each month is $15 to hold and freeze.

PEMF (Pulsed Electromagnetic Field Therapy)

What is PEMF therapy and its benefits?

Definition:
- PEMF sends bursts of electromagnetic energy into the body.
Benefits:
- Restores proper charge to cells.
- Activates the body’s natural healing mechanism.
- Can lead to:
  - Better sleep.
  - More energy.
  - Faster healing and recovery.
  - Better performance.
  - Lower stress and anxiety.

Can PEMF therapy help with pain management or recovery?

Yes, PEMF is ideal for accelerating healing from injury or surgery.

How does it feel?

Sensation:
- Like a tapping, pulsing sensation.
- Similar to “stim” therapy, but operates on a magnetic spectrum rather than electrical.

How long is the session and how often?

Duration:
- 12 minutes.
Frequency:
- 1x/week to daily.

What does PEMF compare to?

Comparison:
- Similar to e-stim treatment (or a TENS unit).
- Goes beyond just muscle treatment by enhancing blood flow and nutrient delivery to affected areas.

Is PEMF safe for everyone?

General Safety:
- Generally considered safe for most people, but it’s not one-size-fits-all. Consult your medical provider if you:
  - Have an artificial electrical implant (e.g., defibrillator, cochlear implants, intrathecal pump, pacemaker) due to potential interference.
  - Have an organ transplant.
  - Have implanted metals (e.g., joint replacements, dental implants, mechanical heart valves, metal stents, metal staples in blood vessels).
    - Note: Extremely high intensity PEMFs should be used with caution or professional guidance, as they may stimulate nerves in the area of the metal.
  - Breast Implants:
    - Not recommended to use at more than 50% intensity directly over these implants.
    - Limit exposure to no more than 24 minutes at a time.
  - Other Considerations:
    - Pregnancy.
    - Bleeding disorders.
    - Non-MRI safe IUDs.
    - Avoid treating areas with severely limited circulation (e.g., missing venous/arterial pathways).

The Big Squeeze™- Lymphatic Drainage System

What is lymphatic drainage system therapy?

An FDA-approved medical-grade air compression device that uses sensor air pressure to stimulate lymphatic drainage, increasing detoxification and immunity. This can also assist with overall wellness.

How does it feel?

Relaxing, like a gentle massage from your ankles/wrists to the middle of your body.

How long and how often should I do the Big Squeeze™?

25 minutes, 1x/week to daily.

What does this system compare to?

It compares to the Normatec boots, but the Big Squeeze™ offers lymphatic massage, not just muscular.

Is the Big Squeeze™ safe for everyone?

Pregnancy – consult your physician before use. Do not treat the abdominal area during pregnancy.
Do not use in the presence of any sudden pain or numbness.
Do not use with symptoms of severe arteriosclerosis or other ischemic vascular diseases.
Do not use if known or suspected blood clots, Deep Vein Thrombosis (DVT), or Thrombophlebitis.
Do not use in swollen areas, inflamed areas, or skin eruptions.
Do not use in the presence of unexplained calf pain.
If post-surgery or medical procedures, approval from your medical provider is required.

The Redcharger™ - Red Light Therapy

What is the REDcharger™, and what does it do for the body?

The REDcharger™ uses varying spectrums of red and infrared light, which may help boost mitochondrial function (increasing energy). It increases collagen production, improving signs of aging, wrinkles, and scars on the skin. Additionally, it can aid in detoxification. The addition of green wavelengths can also help promote better healing of wounds and migraines.

How does the REDcharger™ feel?

Warm, relaxing, meditative.

How long is the session and how often?

15 minutes – The optimal dose is 2 times a week with one day break in between.

What does the REDcharger™ compare to?

Standing in the sun bearing full skin.

What should I wear during a the REDcharger™ session?

For optimal benefits, it is best to expose as much skin during the session as possible.

Is the REDcharger™ safe for everyone?

Consult with your medical provider if you have or suspect to have:
- Epilepsy and seizure prone.
- Skin cancer.
- Pregnancy.
- Heart trouble (pacemaker – consult with doctor).
- A brain injury.
- Acute or cutaneous porphyria.
- Diabetes.
- Lupus erythematosus.
- Thyroid problems.
- Photophobia.
- Exogenous eczema.
- Hypomelanism.
- Eye disease (consult with a doctor about abnormalities – some conditions are helped by light therapy).
- Migraines.
- Asthma.
- Cirrhosis.
- Taking blood thinners.

Metabolic Trainer™

What is the Metabolic Trainer™ and how does it work?

A relaxing 24-minute passive workout that uses adaptive contrast to switch between normal oxygen and oxygen reduced air, which encourages maximum oxygenated blood flow, boosts immunity, cardiovascular performance, and is both anti-aging and anti-inflammatory.

How does the Metabolic Trainer™ session feel?

Relaxing, meditative, mildly challenging cardiovascularly.

How long is the session and how often?

A hypoxic test is ran first to gauge your starting point, subsequent sessions are 24 minutes. Complete 3 sessions per week for 6 weeks, followed by 1 session per week for 4 months. After that, take a one-month break before returning to additional sessions.

What does this compare to?

Altitude training without spending time in the mountains.

Is the Metabolic Trainer™ safe for everyone?

The following conditions should consult your medical provider:
- Acute illnesses and infections.
- Acute headaches.
- Myocardial infarction or pulmonary embolism.
- Unstable stenocardia.
- Bouts of hypertension.
- Acute organ failure.
- Asthma.
- Pregnancy.
- Heart defects.
- Psychiatric emergencies.
- Polycythemia.
- Sickle cell anemia.
- All chronic diseases in advanced stages.

A.I. Cheat Machine™ - Weightless resistance training

What is the AI Cheat Machine™ and how does it enhance fitness?

The AI Cheat Machine™ uses a dynamic resistance protocol to maximize muscle growth in the shortest amount of time. It employs functional movements to increase your range of motion, address imbalances, enhance strength, and lower your risk for injury.

How does it feel?

Like resistance training, using dynamic resistance through a full range of motion.

How long and how often?

Two to three times a week.

How does this workout compare to traditional exercises?

The AI Cheat Machine™ provides a more efficient workout than traditional exercises.

Is the AI Cheat Machine™ safe for everyone?

This type of exercise is generally safe for everyone. The following health conditions should be considered:
- Unstable angina.
- Pregnancy – consult your physician.
- High blood pressure.
- Resting heart rate above 100 bpm.
- Uncontrolled arrhythmias.
- Heart failure.
- Unstable diabetes.
- Illnesses accompanied by fever.
- Deep vein thrombosis.

A.I. Adaptive Bike™ - Cardiovascular Optimization Logic

What is the AI Adaptive Bike™ and how does it differ from regular stationary bikes?

The AI Adaptive Bike™ adapts to the user over time to help achieve their max performance each session. This effectively depletes the same amount of glycogen from the legs when compared to normal exercise—in 10% of the time. With the AI Adaptive Bike™, you are maximizing your time spent exercising.

How does it feel?

Casual speed, heavy/strong burn during the sprint intervals with a significant spike in heart rate during and after the interval.

How long and how often can I do the AI Adaptive Bike™?

9 minutes, daily, unless other health protocols are recommended by Upgrade Labs.

What does this compare to?

A 30-minute moderate aerobic cardio session.

Is the AI Bike™ safe for everyone?

This type of exercise is generally safe for everyone. The following health conditions should be considered:
- High blood pressure and/or abnormally elevated heart rate.
- Those with reduced physical, sensory, or mental capabilities.
- Those that are not medically cleared for cardiovascular exercise.

Cell Health Analysis

What is A Cell Health Analysis?

A Cell Health Analysis uses bioelectrical impedance to measure and track key measurements of your physical health. Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.

How does it feel?

There is no feeling. Just stand still while it does the analysis.

How long is the session and how often?

The session consists of a quick scan, followed by a detailed printout and review of your analysis.

What does this compare to?

A Cell Health Analysis can be compared to the handheld body fat trackers at most gyms.

How often can I do a scan?

Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health. An individual session can be purchased by non-members. See the booking link or the packages section of our website.

What should I do to prepare for the Cell Health Analysis?

PRIOR TO TESTING:
- Hydrate well the day before.
- Use the bathroom.
- Remove all metal objects (jewelry, watches, belts, etc.), socks, pantyhose, shoes, and heavy articles of clothing.
- Ideally, stand for 5 minutes before a test.
AVOID:
- Eating/exercising at least 4 hours beforehand.
- Consuming alcohol or caffeine at least 24 hours beforehand.
- Using lotion/ointment on your hands and feet (if possible).
DURING TESTING:
- Follow all machine guidance.
- Remain silent.
- Stay balanced and centered.
- Stand up straight, chin up, and chest tall, as improper posture may affect test results.
- When retesting, make sure to conduct under the same conditions.

Is the scan safe for everyone?

Safety precautions are:
- Individuals with medical implant devices such as pacemakers or essential support devices such as patient monitoring systems must not use this equipment. Safe, low-level currents will flow through the body during the test, which may cause malfunctioning of the device or endanger lives.
- Bioelectrical Impedance Analysis (BIA) uses safe low-level currents, which are not harmful to the body. However, we do not recommend pregnant women test.
- Children and people with limited mobility should consult their medical provider.

Already a member? Sign in

Transform Your Health This May – Save Up to 20%

30-Day Money Back Guarantee

Ready to start your journey?

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Member Testimonials

Frequently asked questions

free intro tour at UPGRADE LABS Park City

Upgrade Labs' Recovery Pass

recovery doesn't take long when you use the right technology

Who Is This For?

RECHARGE & RECALIBRATE

REDcharger™

PEMF

Cryotherapy

What's In The BioBoost Bundle?

Metabolic Trainer™

AI Adaptive Bike™

AI Cheat Machine™

What's In The Bone Builder Bundle?

Rev Bike™

AI Cheat Machine™​

Big Squeeze™

Member Testimonials

Frequently asked questions

Maximize Your Performance at UPGRADE LABS 5Th STREET

Tyson McGuffin

Upgrade Labs ambassador

Tyson's Exclusive offer. Start Today for $1.

"So What is Tyson's Biohacker Protocol?"

1. Cryotherapy

2. REDcharger™ – Female Vitality Setting

3. PEMF Therapy

4. Big Squeeze™ (Lymphatic Drainage)

Not ready to commit? No Problem

Upgrade labs is for you if you are looking to

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

AI CHEAT MACHINE™ | AI RESISTANCE TRAINING

AI ADAPITIVE BIKE™ | REHIIT CARDIO

BRAIN UPGRADE™ | NEUROFEEDBACK

CRYOTHERAPY | WHOLE BODY COLD THERAPY

Why you should upgrade

Frequently asked questions

ready to become a biohacker? Start with Our Free Biohacking Guide!

VALENTINE's DAY COUPLE PACK: YOU'RE BETTER TOGETHER!

MAKE THIS VALENTINE'S A DAY TO REMEmBER.

Available exclusively at Upgrade Labs Bellevue!

Valentine's Day Couples PackagE

$125 Couples day pass

Experience a Shared Cryotherapy Session (Hugging allowed) and any three additional Upgrades.

Discover how biohacking together can help you both look, feel, and perform at your best!

WHY UPGRADE LABS?

Result Tracking with Cell Health Analysis

Performance

Recovery

Frequently asked questions

free intro tour at UPGRADE LABS BELLEVUE

Nathalia Levterova

Upgrade Labs ambassador

Why Nathalia is passionate about Longevity AND BIOHACKING FOR WOMEN? ​

Nathalia’s Exclusive offer. Receive 30% off your First Month!

"So What is Nathalia’s Female Biohacker Protocol?"

1. Cryotherapy

2. REDcharger™ – Female Vitality Setting

3. PEMF Therapy

4. Big Squeeze™ (Lymphatic Drainage)

Not ready to commit? No Problem

Upgrade labs is for you if you are looking to

State of the Art tech for Maximum Benefits

REDCHARGER™ | RED & GREEN LIGHT THERAPY

PEMF | PULSED ELECTRO-MAGNETIC FIELDS

METABOLIC TRAINER™ | PASSIVE OXYGEN TRAINING

BIG SQUEEZE™ | LYMPHATIC DRAINAGE

AI Cheat Machine™

2. REDcharger™ – Female Vitality Setting

4.  Big Squeeze™ (Lymphatic Drainage)

Why Nathalia is passionate about Longevity AND BIOHACKING FOR WOMEN?

2. REDcharger™ – Female Vitality Setting

4.  Big Squeeze™ (Lymphatic Drainage)