Everything in your Day Pass
Four things happen on your first visit:
A 1-on-1 with a coach
Go over your results and what’s bothering you: soreness that won’t go away, low energy, stress, a stiff back, or wanting to train harder.
Cell Health Analysis™
A quick, non-invasive body scan. No needles, no blood test. See your body fat, muscle and visceral fat (the fat around your organs), so you start with numbers instead of guesses.
Two services, picked for you
Based on your scan and your goals, you try two of our technologies in the same visit.
A plan you can take home
Walk out knowing which services fit your goals and how often to use them.
Made for how you actually feel
If one of these sounds like you, your first day is $49.
The Hard Trainer
You train hard and you’re still sore two days later.
Tired but Wired
You’re tired all afternoon, but your mind won’t switch off at night.
Stiff From Sitting
Your back and neck are stiff from sitting, driving or flying.
The Data-First Buyer
You want to know what’s going on in your body before you spend money on it.
The Curious Skeptic
You’ve heard about biohacking and want to try it with someone who explains it.
What Members Are Saying
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Absolutely transformative!
I fee great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!
Stone E. | Performance & Recovery -
This place is amazing!
I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!
Gretchen P. -
Haven’t felt this good in years!
Recovery, fitness, overall health and wellness – Upgrade Labs is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what your journey is and help you achieve those goals. The technology is incredible.
Kathea R. -
Excellent and knowledgeable staff. Great service and super cool environment.
Kosta T. -
Awesome equipment and friendly, helpful and knowledgeable staff.
Ryan V. -
This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book.
Kristin W. | REDcharger -
The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped.
Marissa P. | PEMF -
AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome!
Stephanie M. | Big Squeeze™
How your first day works
1. Buy your Day Pass. $49 online. Takes about a minute.
2. Pick your time. Choose a time that works for you.
3. Come in. Scan, a short talk with your coach, then your two services. About 60 to 90 minutes. Wear comfortable workout clothes.
4. Your $49 isn’t spent. Join within 7 days and the full $49 goes toward your membership. Your scan results are yours either way.
Questions before your first day
Your first visit to Upgrade Labs Lake Nona for $49. It includes a Cell Health Analysis™, a 1-on-1 with a coach, and two services picked for your goals, all in one visit.
New customers only, one per person.
No. It’s non-invasive. No needles and no blood draw.
Your coach recommends the two that best fit your scan and goals. If there’s a service you’re curious about, tell us and we’ll factor it in.
Your two services come from: Cryotherapy, The Big Squeeze™, PEMF, REDcharger™, BackHug, PowerPlate®, AI Adaptive Bike™ / AI Strength Trainer™, and roXiva, a light and sound session. Lake Nona is the only Upgrade Labs location with roXiva.
About 60 to 90 minutes, including the scan, your coach, and both services.
Comfortable workout clothes. We’ll let you know if a service needs anything specific.
If you become a member within 7 days of your visit, the full $49 is applied to your membership.
Memberships start at $179 a month. Our team walks you through the options after your visit, and there’s no obligation to join.
Upgrade Labs is a human performance center founded by Dave Asprey. We bring recovery, fitness and performance technologies together in one place, with a coach to help you use them.
6424 Alexandra Louise Drive, Suite 130, Orlando, FL 32827, in Lake Nona Medical City. Plenty of parking.
Your first day is $49. Join within 7 days and it comes off your membership.
A body scan, a coach, and two services picked for you. One visit. New customers only. Join within 7 days and your $49 goes toward your membership.
6424 Alexandra Louise Dr, Suite 130 · Lake Nona Medical City
