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What Is roXiva?
roXiva is a guided light and sound session you experience with your eyes closed. You lie back, put on headphones, and let a pulsing light and synced music do the work.
Work. Screens. Traffic on 417. A to-do list that keeps running after you get home.
Your body can be on the couch while your mind is still at the office.
roXiva gives your mind a place to land. No apps to learn, no breathing technique to get right, no meditation experience needed. People who try it often describe feeling calmer and clearer afterward, and surprised by what they saw.
Key Benefits
Helps a busy mind slow down
Deep relaxation in sessions that average 30 minutes
No meditation experience needed
Gives your mind a reset
Every session feels different
Pairs with your physical recovery sessions
How It Works
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The Science Behind It
roXiva works by pairing light and sound that pulse at a steady rhythm.
roXiva is not a medical treatment. It is a guided relaxation experience designed to complement your physical recovery and give your mind a reset.
Your Brain Follows Rhythm
The Colors Are Yours
Light and Sound, Locked Together
Real Clients. Real Success.
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THE Kathy Smith even trains here!
I am training for the 29029 The Trail this July… leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.
Kathy S | Age 74 | Park City | Recovery -
Cancer survivor gets the best massage here
I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.
Rachel S | Park City | Big Squeeze -
Ready to tackle my next workout!
The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.
Kasey P | Park City | Cryo -
This place is a game changer
As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.
Candace Z | Calgary | Recovery -
Upgrade Labs is amazing!
It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.
Amanda MacLeod | Calgary | Fitness & Recovery -
Next level fitness
This place is next level… the future of fitness. Brain, body & recovery in one place. Game-changer.
Samuel Jones | 5th Street | Fitness & Recovery -
I completely misinterpreted what this place did
They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.
Jayme Shiarla | 5th Street | Fitness & Recovery -
Not just a gym
Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.
Lieve Hendren | 5th Street | Fitness -
Support makes all the difference
I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you’re looking to elevate your fitness, health / wellbeing or get in better shape with support, this is the place for you.
Zain J | Oakville | Fitness & Recovery -
My body feels great at 51 years young!
Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!
Darryl S | Age 51 | Oakville | Recovery -
Finally Found Relief for My Shoulder
Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It’s wonderful!!
Barb L | Bellevue | BackHug -
A Smarter Way to Train and Recover
As a health and wellness doctor I want to be at the top of my game and create longevity in our family’s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!
Jeremy M | Bellevue | Longevity -
Biohacking at Its Best
If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It’s all here.
JC | Bellevue | Longevity -
Woke Up Ready to Go
I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen.
Hope M | Bellevue | Recovery & Fitness
Recover Your Body. Rest Your Mind.
Most recovery tools work on your muscles. roXiva gives your mind its turn.
roXiva is part of the Upgrade Labs integrated system designed to help you train harder, recover faster, and feel better doing it.
roXiva FAQ
Still deciding? Your Biohacker Technician will walk you through everything before your first session.
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We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.
