Oakville

Oakville, ON

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Upgrade Labs Oakville!

Get ready for a revolution in wellness! Soon, Upgrade Labs will be opening its doors in Oakville, bringing cutting-edge biohacking innovation to your doorstep.

Inspired by Dave Asprey’s visionary approach, our facility will transcend traditional health and wellness centers. Stay tuned for a comprehensive range of groundbreaking self-improvement technologies tailored to optimize your physical and mental wellbeing.

From state-of-the-art performance and recovery equipment to advanced biohacking solutions, Upgrade Labs Oakville will provide the tools and support you need to achieve your wellness goals. Whether you’re a seasoned wellness enthusiast or new to the world of biohacking, our expert team will offer personalized experiences to meet your unique needs.

Oakville, ON
487 Cornwall Rd.
Oakville, ON L6J 7S8, Canada
Hours

No opening hours available.

Get in Touch

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"This place is truly a health and wellness paradise! I really appreciate that recovery and mental fitness are as valued as getting a more serious workout. Best deal on cryotherapy to top it all off. 🙂 "
— Taylor S.
"I had a cryotherapy treatment and was very happy with the experience. Chris explained the process to me and stayed with me the whole time I was in the chamber. I look forward to having more treatments there!"
— Christine S.
"They have all sorts of amazing new technology to help with everything from sleep to weight loss to bone density. They also have a cryotherapy machine that drops down to -260 which has been great for my inflammation."
— Elizabeth D.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I love Upgrade labs, I use them to treat my disability that has no approved care or treatment. Pulsed electromagnetic field therapy and red light therapy have greatly improved my severe constant chronic pain."
— Live well with EDS
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is awesome and my wife bought the book and dropped 18 pounds in about two months."
— Taylor James H
"Hidden Gem (Gym). A great place with a wonderful staff. Bulletproof has a lot of cutting edge physical and mental offerings you won’t find anywhere else. "
— A Long Sunset
"Such a fun and fascinating biohacking facility! From getting an intense workout on the oxygen trainer or cold HIIT machines or recovering by freezing myself with cryotherapy, I always leave feeling extra bulletproof!!"
— Kirsten R.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I was there every day for two weeks using the EEG Brain Trainer, PEMF, and cryo. My brain has never felt better, more focused and clear. Thank you Upgrade Team! "
— Kimberly S C
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"If you're even remotely interested in fitness, wellness, sports therapy, or cryotherapy, Dave Asprey has inspired a revolution in the health industry. Must swing by if you're anywhere in Los Angeles!!!"
— Brandon B.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations. Hailey & Becky are fantastic owners who truly are passionate about biohacking, the health/fitness community of Meridian, and take great care of their employees. This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs Meridian is the best! I will definitely be back for more."
— Kevin
"What an amazing place, an actual human lab! I had an exhausting work out on the cheat machine (7min) and then a 3:30 Cryo session. In all I was there less than 30min (which included a bulletproof coffee) thanks Upgrade Labs!"
— Dean
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery. And Hailey and Becky and the team are so helpful 😃😃😃"
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn

Instagram Upgraded

Is the Vibe Plate™ right for me?

The Vibe Plate™ is precision-engineered to activate the body’s natural reflexive response to controlled vibration, ensuring consistent muscle engagement. If you’re seeking a method that delivers accelerated training benefits, the Vibe Plate™ might be the perfect fit for you.

This technology can be particularly beneficial for those interested in targeting:

- Controlled Muscle Engagement
- Accelerated Training Benefits
- Comprehensive Fitness Improvement
- Trusted Technology

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

On the 11th day before Grand Opening Upgrade Labs gave to me:

Technologies primed for biohacking! Only 11 days left!
Follow along on the countdown fun!

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

Ride smarter, not longer with the AI Adaptive Bike™! 🚴‍♂️

Our AI-enhanced stationary bike adjusts to your body, delivering the perfect cardio workout every time. Experience the world’s shortest cardio session – get the benefits of a 40-minute jog in just 40 SECONDS!

Ready to revolutionize your workout routine?

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

The countdown to our June 3rd Grand Opening in Oakville has begun! Only 12 days left! 🎉

Join in on the excitement with our 12 days to the grand opening. Follow along for the countdown fun!

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!
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#grandopening #oakvillegrandopening #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
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Discover the Upgrade Labs difference through the words of our incredible members. 🌟

From transformative experiences to unparalleled testimonials, our community shares their journey with us. Explore their stories and join the movement towards optimized wellness.

There is no better feelings, than being part of the Upgrade labs family.

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

What people think Upgrade Labs is about... vs what they are actually about.

Why Upgrade Labs?

We want to see our members live healthier & longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

- Result Tracking with Cell Health Analysis
- Performance
- Recovery

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #upgradelabslocation
...

Step into the cold and experience the power of Cryotherapy at our permanent location ❄️

Chill in our -175°F+ chamber for a whole-body upgrade! Say goodbye to inflammation, boost your metabolism, and unleash your body`s natural healing abilities.

Ready to elevate your mood and maximize your sleep? Book your session now and discover the science behind the freeze!

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

What is Cell Health Analysis?

To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time.

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

The Carol AI Adaptive Bike is one of our top faves and it can be more effective than attending a spinning class, here`s why:

The A.I. Bike employs adaptive resistance on every sprint interval. In just one 9-minute ride, featuring two 20-second sprints, you can burn the same amount of glycogen (muscle fuel) as a 40-minute jog. This rapid sugar depletion triggers the body’s recovery signals, allowing you to respond to a day’s worth of cardio with minimal time spent.

The workout is designed with phases of resistance and recovery, providing just enough time to catch your breath before pushing your muscles and engaging resistance on the bike’s pedals. The AI Bike delivers the same resistance as a typical 45-60 minute bike workout in just 15 minutes, personalized to meet your body’s unique needs.

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #upgradelabslocation
...

Nothing gives you a burst of energy like the camera on you 📸🤣

The A.I. Bike incorporates adaptive resistance on every sprint interval, offering a dynamic and efficient workout experience. If you’re looking for a technology that enables rapid glycogen depletion, efficient cardio, and personalized workouts, the AI Adaptive Bike™ might be the perfect fit for you.

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga
...

"Access recovery technology that used to be locked away for astronauts, pro sports teams, billionaires and celebrities. This is the technology that turned on my super powers. Join me on this journey to Upgrade Humanity" - @dave.asprey

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #upgradelabslocation
...

Did you know you can heal twice as fast and have less scarring with red light therapy? - @dave.asprey

Illness, injury, and pain are intricately linked to cell voltage. When the batteries (mitochondria) inside our cells are not adequately charged, these issues manifest. High-frequency Pulsating ElectroMagnetic Field Therapy (PEMF) acts as a ‘jump start,’ bringing cells back to their proper voltage range and enabling the body to function more efficiently.

Find out how to become a member - link in bio

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #upgradelabslocation
...

Wondering what thoughts cross your mind during this lymphatic system massage? Picture yourself benefiting from technology as it gently removes excess water, expels toxins, and boosts your immune system. Feel the tension melt away as you embrace optimal circulation and fluid drainage. Dive into wellness with The Big Squeeze™

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

Unlock Your Body`s Potential with The Big Squeeze™! Experience a high-tech, full-body detox massage that`s FDA cleared and scientifically proven to slim, detoxify, and boost your immune system.

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth #thebigsqueeze
...

Here are 5 Smarter Not Harder - approved ways to help your body get rid of the toxins it accumulates on a day-to-day basis by encouraging circulation and the flow of lymph, which is a major component of your immune system.

@dave.asprey

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

This is why you should come to Upgrade Labs ASAP...

Experience increased energy, boosted immunity, and enhanced detoxification. Say goodbye to pain with tissue and bone healing, while stimulating organs for optimal function. Activate your body`s natural repair mechanisms and boost cognitive functions. PEMF: your secret weapon for biohacking!

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
#PEMFtherapy #BoostYourHealth #Biohacking
...

Why should you upgrade?

Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day’s/ week’s worth of training in a fraction of the time.

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

Stepping on the scale after a weekend of indulgence like... 😅🙈

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

Curious about biohacking? 💡✨ Ask us anything!

From optimizing your health to enhancing performance, we`ve got the answers. Dive into the world of cutting-edge science and unlock your body`s full potential.

Leave your questions below!

Ready to discover your new favorite piece of biohacking technology? Find out how to become a member - link in bio.

Upgrade Labs Oakville:
💪Canada`s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

Upgrade Labs Tech: EVEREST CRYOTHERAPY CHAMBER.
Soon to be at our permanent Oakville location.

Our EVEREST cryo chamber by CryoBuilt is the leading electric cryotherapy system on the market.

EVEREST is the newest line of cutting-edge fully electric cryotherapy systems from CryoBuilt, the leader in electric cryotherapy manufacturing & research in the USA.

❄️Explore temperatures between -145F to -175F with Windchill
🎶Enjoy your Personal Music Experience
⚡100% Fully Electric Breathable Air

A single-room, multi-person cryo chamber with many features and comfort settings to produce the most comfortable and personalized cryotherapy session available.

Each session will produce a comfortable, enjoyable, and customizable, 30-40 degree skin temp drop in 2 minutes to 3 and a half minutes!

Specifications:
✨Can fit 1-2 bodies per session
✨True cryo temps ranging from -145F to -175F

The cryo chamber will be available at our permanent location.
Learn more about becoming a member - link in bio

Upgrade Labs Oakville:
💪Canada’s First Human Upgrade Center
🔬WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #redlight #redlightherapy #mentalclarity #oakville #oakvilleontario #upgradelabsoakville #recovery #performance #cellhealth
...

Blog

Upgrade Labs Oakville

Meet the Owners

Meet Karen Modestino, an enthusiastic advocate for longevity and brain health. Her journey in wellness, fueled by a love for aerial fitness and yoga, led her to biohacking and mental fitness. Now a proud Upgrade Labs franchise owner, Karen is dedicated to helping others achieve optimal health and become their best selves.
KAREN
Co-Owner
As a professionally trained chef with over 15 years of food and nutrition knowledge, an athlete who loves to compete and a desire to help others, it was no question that bringing the worlds first Human Upgrade Centre to my hometown of Oakville was the only way encompass all my passions under one roof that is Upgrade Labs.
MICHAEL
Co-Owner
My background as a President for both e-commerce and traditional retail businesses has helped me build expertise in product and financial management, business growth, strategic thinking, and management operations. I’m excited for the opportunity with Upgrade Labs to get involved and grow something again while achieving health and wellness goals.
DARRIN
Co-Owner

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