Calgary

Calgary, AB

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Session Packages
Take control of your wellness journey with our single, three, six, or twelve-session packs. Access state-of-the-art treatments, including cold therapy, red light therapy, lymphatic massage, and AI-powered fitness, tailored to help you thrive.
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Membership Options
Unlock your potential with flexible monthly membership options! Whether you’re jumpstarting your physical and mental performance or enhancing your current wellness routine, our memberships are designed to help you achieve lasting results.
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Gift Cards & Private Bookings
Upgrade your giving with our gift cards—perfect for sharing wellness and performance breakthroughs. Looking for a personalized group experience instead? Book private sessions for exclusive access to our cutting-edge technologies and tailored biohacking solutions.
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Welcome to Upgrade Labs Calgary!

Inspired by Dave Asprey’s revolutionary biohacking vision, Upgrade Labs Calgary redefines wellness with cutting-edge biohacking and performance tools. From advanced recovery equipment to personalized experiences, we provide everything you need to optimize your physical and mental well-being.

Ready to unlock your body’s full potential? Start with a FREE Cell Health Analysis (a $35 value). This advanced diagnostic tool reveals key health insights, giving you a data-driven foundation for your transformation.

WHAT YOU’LL RECEIVE:

  • Comprehensive Analysis: Discover key metrics like body composition, visceral fat, and cellular health.
  • Tailored Recommendations: We’ll discuss a personalized wellness plan based on your results and goals.
  • Practical Insights: Learn actionable strategies to enhance your sleep, boost energy, and elevate your overall well-being.

Book now and take the first step toward a revolutionary approach to health and longevity. Visit Upgrade Labs Calgary and experience the future of wellness today!

Calgary, AB
225 6th Ave SW Suite 120
Calgary, AB T2P 3S9, Canada
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Hours

Monday-Wednesday : 6:00 am – 6:00 pm

Thursday-Friday : 6:00 am – 5:00 pm

Saturday-Sunday : 9:00 am – 3:00 pm

Get in Touch
calgary@center.upgradelabs.com
403.453.8457
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
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If you're 40+ and feeling off and tired all the time, struggling to sleep, inflamed, or just not bouncing back like you used to, there's a reason. Perimenopause and menopause don’t just affect hormones. They impact your nervous system, inflammatory response, and metabolic flexibility, all of which affect how you feel every single day. That’s where Cold Therapy comes in. Just 2–3 minutes in sub-zero air triggers a powerful physical reset: ❄️ It sends blood to protect your core 💨 Then rushes oxygen and nutrients back to your tissues 🔥 The result? A reduction in inflammation and a noticeable boost in energy. It’s not just about recovery, it’s about regulation. And for women navigating midlife changes, that matters more than ever. 📍Ready to feel more like you again? Step into the cold. Let your system reboot. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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2 days to go until our Holiday Wellness Afternoon! The holidays can be busy, but we believe wellness should come first. Join us for a relaxing afternoon designed to help you pause, recharge, and restore balance before the holiday rush begins. Here’s what you can look forward to: ☕ Seasonal refreshments and light bites 💆‍♀️ Mini wellness experiences 📚 A special appearance by guest author Deepak Saini, signing copies of his latest books 🎁 Exclusive event offers Thursday, November 13 | 2:00 – 6:00 PM 📍 Upgrade Labs Calgary, Brookfield Place - 225 6 Ave SW, Suite 120 Whether you’re a member or new to Upgrade Labs, this is your moment to unwind and start the season feeling revitalized. Space is limited — RSVP now to reserve your spot! Click the link in our bio our bio for more details. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Upgrade Labs Calgary will be closed on November 11 in observance of Remembrance Day. Regular hours will resume on November 12. Today, we pause. To honour the courage of those who served. To remember the lives given, the families impacted, and the freedoms protected. At Upgrade Labs, we are grateful for the strength and sacrifice of every veteran, past and present. We remember. We reflect. We carry their legacy forward. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Everyone said soreness was just part of it. That pushing through burnout made you stronger. That recovery was a “luxury.” But you know what? We’re not in our grind era anymore. We’re in our healing era. And it’s giving main character energy. Red Light Therapy recharges your cells. Cold Therapy calms your nervous system. Big Squeeze hugs your body back to balance. Recovery isn’t weakness, it’s the plot twist. The one where you stop defending burnout… and start choosing better. Now cue the music, dance into the lab because the red light is ready for your post-recovery glow. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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“I should’ve started years ago.” We hear it all the time. And we get it. But here’s the truth: your body doesn’t care how late you think you are. It cares about what you do next. At Upgrade Labs, we use tools like Cell Health Analysis, AI Adaptive Training, and Red Light Therapy not just to improve health, but to track it, measure it, and build real momentum based on what’s happening inside your body right now. Because change doesn’t need perfect timing. It needs clarity, support, and consistency, the kind you get when your plan is built around data, not guesswork. You didn’t miss the window. You’re not behind. You’re right on time to start differently. 📍Start with a Cell Health Analysis and see what your body’s ready for, now. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You’ve been told that the key to results is doing more: more workouts, more hours, more grit. But if you're always sore, tired, or stuck in a cycle of burnout, “more” isn’t the answer. What you actually need are tools that work as hard as you do. At Upgrade Labs, we use recovery and performance tech that’s designed to make your effort go further. That means cold therapy to reduce inflammation fast, PEMF to recharge your cells, compression to flush soreness, and adaptive resistance workouts that give you more results in less time. We don’t guess. We measure. We don’t hustle harder. We recover smarter. Because it’s not about pushing yourself to the edge, it’s about giving your body what it needs to come back stronger. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Before the holidays take over your schedule, take a moment for yourself. 🌿 Join us for our Holiday Wellness Afternoon on Thursday, November 13 (2:00–6:00 PM) at Upgrade Labs Calgary. Enjoy seasonal refreshments, mini wellness experiences, and exclusive event offers to help you feel your best this season. 📍 Brookfield Place — 225 6 Ave SW, Suite 120 RSVP early — space is limited! For bookings, click the link in our bio. See you at Upgrade Labs. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Halloween is fun: costumes, candy, kids running around, but it’s also the time of year when fatigue creeps in. Shorter days, busy schedules, and extra stress can make it feel like your energy is disappearing faster than the treats in the bowl. The good news? You don’t have to live “haunted” by fatigue. Smarter recovery tools can bring your system back to life helping you feel clearer, calmer, and stronger. (And yes, there’s always room for a little chocolate, too.) 🎃 Wishing you a strong, stress-free, and spooky Halloween. 💬 What’s your go-to pick from the candy bowl? --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Spotted: One very committed ghost floating through their wellness routine 👻 Fitness? Check. Recovery? Check. Eternal glow-up? Double check! — 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada’s First Human Upgrade Center 💪 Meet your performance and recovery goals #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You’ve been taught to push through. More reps. More weight. More strain. But here’s the truth: More isn’t always better. Smarter is. The AI Cheat Machine® adapts to you in real time, applying resistance where it counts most, on the way down, where strength is built. It’s strength without burnout. Gains without grind. Perfect for anyone coming back from injury, short on time, or tired of workouts that don’t move the needle. 💪 Let’s train like your future depends on it, because it does. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Before you hit “sign up” on another workout plan, pause for a second. I know what you’re feeling , that frustration when you’re putting in the work, showing up, trying to do everything “right”… and still not seeing the changes you hoped for. It’s exhausting. It makes you question yourself. But remember: it’s not you. It’s the method. Most fitness programs are built for an average body on an average day. But your body isn’t average. It’s yours. It’s unique. It adapts differently. It holds onto stress differently. It recovers differently. At Upgrade Labs, we start differently. We start with your data. In less than five minutes, we measure your inflammation, muscle mass, fat mass, hydration, and cellular vitality. That way, you’re not guessing, you’re not hoping, you’re working with a clear roadmap that’s built for your biology. You deserve more than a cookie-cutter plan. You deserve to finally see what your body’s been trying to tell you all along. 📍If you’re about to start again, start smarter. Come see what your numbers say and build from there. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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POV: You ghosted your recovery sessions, but we’re still here… waiting… 👻 Whether you’re crawling in like a crypt keeper or floating through the door like it’s no big deal, our staff is always down for a spooky season reset. Cold Therapy, PEMF, Red Light — we’ve got more treats than tricks this October. 🎃 🧟‍♀️ Come back to life with science-backed recovery. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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We often talk about who we want to become: stronger, healthier, more energized. But at Upgrade Labs, we care just as much about how you feel while you’re becoming that version of yourself. Because real change happens in the nervous system first. If your body doesn’t feel safe, it won’t let you recover, grow muscle, or regulate energy, no matter how many supplements or workouts you try. That’s why our protocols aren’t just about pushing harder. They’re about teaching your system to feel safe, supported, and ready to adapt. 💡 PEMF to calm stress signals 💡 Red Light to energize cells 💡 Vibration, Cold, and Oxygen for real, physical reset You don’t have to fight your way into wellness. You can feel grounded, calm, and strong, even in the middle of transformation. Being while becoming. That’s what this is all about. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Cold Therapy at Upgrade Labs isn’t the ice bath horror story you’re picturing. There’s no water. No gasping. No sprint to the shower after. We use dry, sub-zero air; so your body gets all the benefits without the shock. You step in, breathe normally, and in just seconds, the magic starts. Your core temperature drops. Blood rushes to protect your vital organs. Then, as you step out, circulation rebounds and inflammation starts to clear. You feel lighter, sharper, and more energized, and your body keeps working for hours after. That natural warm-up process can burn 600–800 calories, all while supporting your immune system and helping you recover faster. Ready to feel the cold? --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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That moment when it hits you: “Wait. I actually feel… good?” You may not notice it right away. But over time, Red Light Therapy does something powerful. It supports your mitochondria, the energy engines inside your cells, so your body can function the way it’s supposed to: with energy, clarity, and less inflammation. Many of our members report: 🔴 Reduced fatigue 🔴 Fewer aches and pains 🔴 Better mood 🔴 Deeper sleep 🔴 Improved skin texture Book a session and let your cells do the healing. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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There’s a reason athletes, doctors, and high performers are switching from ice packs to full-body Cold Therapy. Traditional icing slows inflammation locally, but it doesn’t engage the full nervous system or circulatory response needed for real recovery. Cold Therapy at Upgrade Labs exposes your body to ultra-cold temperatures (-145°F to -175°F), triggering vasoconstriction and redirection of blood to your core. When you rewarm, blood rushes back to your extremities, bringing oxygen, nutrients, and anti-inflammatory compounds with it. The result? ⚡ Faster recovery ⚡ Improved circulation ⚡ Increased mental clarity ⚡ Reduced muscle soreness Ice packs numb. Cold Therapy adapts. Book your next session in downtown Calgary and feel the difference your cells will thank you for. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You know that feeling when your body’s just... tired? Not in a “need a nap” way, more like everything’s running on low power. That’s when I book a RedCharger session. It’s not just red light, it’s red, green, and near-infrared light that works on a cellular level to help your body recharge from the inside out. We’re talking: - Less inflammation - More energy - Better recovery - Even healthier skin It’s one of those things you feel working, even if you can’t explain why at first. (But don’t worry, the science is solid. Mitochondria. ATP. Cellular healing. All that good stuff.) If your body’s been asking for support, start here. This light does more than glow, it helps you heal. Book a session at Upgrade Labs and feel the shift. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Biohacking is serious science. But the experience? It’s way better when you do it with someone who gets it. Whether it’s laughing in compression suits or daring each other to go colder in Cold Therapy, something shifts when you share the journey. You show up more. You keep each other accountable. And you celebrate every small win, together. Because health doesn’t have to be lonely. It can be community. Connection. Inside jokes mid-recovery. We love seeing best friends, partners, siblings, and coworkers come through the Lab and make wellness a shared ritual. 👯‍♀️ Tag someone you’d bring to your next session. The one who’s just as weird and wonderful as you. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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We live in a world where “relaxing” often means scrolling, zoning out, or collapsing into bed at the end of the day. But feeling truly at ease: clear-headed, grounded, physically light, is rare. That’s why we use the Big Squeeze™. It’s a full-body compression system that mimics the rhythm of your lymphatic and circulatory systems. As the pressure moves up from your feet, it helps flush out inflammation, reduce swelling, and support detox, all while you lie back and let go. Many people don’t realize how much tension and waste their body holds until the first session ends and they feel lighter, clearer, calmer than they have in weeks. 📍Start with a Cell Health Analysis to see how your system is managing inflammation and recovery, then let the Big Squeeze do the work your body’s been waiting for. --- 🎉 Book your FREE Cell Health Analysis 🔗https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Upgrade Labs Calgary

Meet the Owners

Dean is a veteran of the Canadian oil patch who has a passion for growing business as well as living an active fitness and recovery lifestyle. His biohacking journey started when he decided he wanted to “die as young as possible, as late as possible.
K. DEAN ZIPSE
Co-Owner
A proud Calgarian, Janet graduated from Mount Royal University before discovering a career in oil and gas services. She is a fitness enthusiast who enjoys staying active, especially outdoors. Her interest in biohacking started when she learned there are better and more efficient ways to embrace lifelong health and longevity.
JANET WAYE
Co-Owner

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