Bellevue

Bellevue, WA

Schedule your comprehensive Health Strategy Session, including a TOTAL BODY SCAN!

Upgrade Labs Bellevue is offering an exclusive experience on how our advanced technology meets personalized wellness solutions. Meet our expert team of technicians and discover how we can help relieve pain, speed recovery, boost your vitality, and enhance both your mental and physical performance.

Experience a Total Body Scan and try our cutting-edge technologies. Like whole body Cryotherapy, PEMF, Big Squeeze™, the RedCharger™ (a light and frequency exclusive), our AI Strength and Movement Machines, the AI Adaptive Bike™, and our Cellular Amplifier™. Don’t miss out on how to become better than you ever thought possible – book your session today!

BOOK YOUR UPGRADE EXPERIENCE!
Monthly Memberships Starting at Only $99
$99
Become a member of our community! We have several plans available, each tailored to best suit your needs. From our entry level Ultralite Membership, all the way up to becoming an Ultimate Upgrade Member!
Check out our Memberships
Discovery Experience
Free!
What in the heck is a Biohacker!?! Let us show you. Schedule a free personal tour with one of our expert Biohacking Technicians. You'll get a free body scan and they might just let you try some of our cool tech. (New customers only)
Intro Tour

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Imagine You, But More.

Parking Information

Access the parking garage from 112th Avenue NE, driving southbound between NE 10th and NE 8th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and a credit card in the app.  You can register up to 6 cars.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.
  • From your car take the glass retail elevator or the lobby escalators up to the second floor and look for our sign in the southwest corner of the lobby.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

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PEMF goes exactly where your body needs support most. Target the pain. Accelerate recovery. Feel the difference fast. Whether it’s tight hips, a cranky lower back, sore knees, or post-workout fatigue, PEMF delivers deep cellular repair right where you need it. Ready to feel better today? Tap the link in bio to book your session. #UpgradeLabsBellevue #PEMFtherapy #PainReliefSolutions #AcceleratedRecovery #Biohacking #FeelBetterDoMore #LongevityTools #WellnessRecovery #TargetedHealing

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You’re never on your own at Upgrade Labs. Our team is here to guide you—helping you choose the right tech, the right recovery tools, and the right protocol for how you feel today and where you want your fitness to go next. Whether you’re boosting energy, building strength, or resetting after a long week, we’ll walk you through every step so you get the most out of your session. Tap the link in bio to get started. 💥 #UpgradeLabsBellevue #BiohackingMadeSimple #PerformanceRecovery #LongevityTools #FeelBetterDoMore #WellnessJourney

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Your inner voice: “You don’t need Cryotherapy…” Reality: Your holiday sleep schedule is chaos, your energy is low, and your stress is sky-high. Cryotherapy gives your body the reset it’s begging for. ❄️ Boosts energy ❄️ Reduces inflammation & soreness ❄️ Improves sleep quality ❄️ Sharpens mood & focus ❄️ Helps you bounce back fast during the busiest season Give yourself 3 minutes to feel human again. Click the link in bio to book your session. ❄️💙 #Cryotherapy #UpgradeLabsBellevue #Biohacking #RecoveryMode #HolidayReset #WellnessBoost #SleepBetter #FeelBetterFast #EnergyUpgrade

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Final Hours! Black Friday Sale ends tonight and these deals won’t be back. Claim 50% off memberships + packages before the clock runs out. Link in bio. Go. ⚡️

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If you’ve been waiting for the perfect moment to start your Upgrade journey… this is it. Unlock more strength, more energy, and more vitality with the biggest deal of the year. 🔥 50% OFF your first month of membership — code BLACKFRIDAY2025 🔥 50% OFF all packages — code BLACKFRIDAY50 📅 Nov 26 – Dec 1 Tap the link in bio, drop by the lab, or call us and we’ll get you dialed in. Your best self is one upgrade away. 💙

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To every client who has walked through our doors, shared your journey, asked questions, showed up on the hard days, and said yes to doing things differently: Thank you. At Upgrade Labs, we believe health isn’t something we do alone — it’s a movement we build together. A community of humans who are choosing: 🧬 Better inputs ⚡ More energy 💪 Strength that lasts ❤️ And deeper presence in their lives Happy Thanksgiving from our entire team at Bellevue. We’re so honored to be part of your wellness evolution. 📸 Tag us in your holiday recovery — we’d love to celebrate with you.

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BLACK FRIDAY 2025 IS HERE Skip the clutter and treat yourself to results that actually last. This is your moment to gain more energy, more strength, more vitality — and leave the guesswork behind. 🔥 Get 50% off all packages with code BLACKFRIDAY50 🔥 Take 50% off your first month of membership with code BLACKFRIDAY2025 📅 Nov 26 – Dec 1 Shop online, stop by the lab, or give us a call. We’ll help you get set up and feeling your absolute best. 💙

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🖤 BLACK FRIDAY 2025 🖤 This year, skip the shopping cart full of “stuff.” 👉🏻 Invest in more energy 👉🏻 More strength 👉🏻 More vitality 👉🏻 and results that actually last. 🖤 50% OFF ALL PACKAGES → code: BLACKFRIDAY50 🖤 50% OFF FIRST MONTH MEMBERSHIP → code: BLACKFRIDAY2025 📅 Nov 26 – Dec 1 Purchase on our website, stop in, or give us a call and we'll get you all set up!

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This week, we’re thankful for every member who chose to: 💥 Recharge instead of burn out 💥 Get strong, not just sore 💥 Prioritize their biology over the noise Because the real flex this holiday? 💡 More energy. Less stress. 🫶 Recovery is how we give back to ourselves — so we can give our best to others. DM GRATITUDE for a tour, and try out some of our recovery tech!

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When your cellular energy drops, everything feels harder — thinking, moving, staying patient, staying motivated. The Redcharger™ helps recharge your cells so you can feel more focused, more balanced, and more alive. Click the link in bio to experience the reset your body’s been asking for. #UpgradeLabsBellevue #Redcharger #CellularHealth #EnergyReset #BrainFogFix #BiohackYourLife #WellnessTech #BoostYourFocus #FeelGoodEnergy

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The best gift you can give your future self? ⚡️ Start now — not when the chaos hits. When your system is regulated before the holidays, you: – Handle stress better – Sleep deeper – Have more consistent energy – Stay anchored in routines that feel good 🎁 Your nervous system doesn’t need another holiday freak-out. It needs consistent support — starting now. 📲 DM RESET to experience 3 services, on us.

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Upgrade your wish list: ❄️ Cryotherapy → inflammation & mood 🎄Big Squeeze → excess water weight + lymphatic 🔴 Red Light → energy + immune support + skin ⚡️ PEMF → cellular recovery + pain 💥 BioCharger → sleep + detox 💪🏼 AI Workouts → More results, less time This season, we’re trading candles for cold plunges and getting real results. ✨ Recovery is how you give back to yourself. 📍 Tag a friend who deserves a tech-powered holiday season.

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No time for cardio? We’ve got your solution. ⚡🚴‍♂️ Meet the AI Adaptive Bike™ — the smartest bike in fitness. It adapts to your body and delivers the benefits of a 40-minute jog… in just 40 SECONDS of effort. Busy schedule? No problem. Hate long cardio? Even better. Need results fast? This is your tech. With adaptive resistance, rapid glycogen depletion, and ultra-efficient cardio conditioning, you get maximum impact in minimum time. Your most effective workout of the week is waiting. Tap the link in bio to book. 🔗 #AIAdaptiveBike #UpgradeLabsBellevue #SmartCardio #BiohackYourFitness #NoTimeNoProblem #EfficientWorkouts #LongevityLifestyle #BellevueFitness #HighPerformanceLiving

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🔥You mid-month wellness reset is happening TOMORROW! Fuel your energy, immunity, and recovery with a powerful boost at our Vitamin & Nutrient Injection Pop-Up with @yourphysiciancoach If you’ve been feeling tired, stressed, or just not performing at your best, this is your moment. These physician-formulated injections work fast and help your body fire on all cylinders. ⚡ 💉 Saturday, November 15 ⏰ 10 AM – 1 PM 📍 Upgrade Labs Bellevue 🚫 No appointment needed — just walk in! Energy • Immunity • Metabolism • Recovery …get the boost your body will thank you for. See you tomorrow, Biohackers. 💙 #UpgradeLabsBellevue #InjectionPopup #VitaminBoost #ImmuneSupport #EnergyUpgrade #MetabolicHealth #LongevityLiving #BellevueWellness #BiohackYourLife #PhysicianCoach

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This season, we’re thankful for a community of humans who choose to do things differently. Not harder. Not longer. Just smarter. Because recovery is how we give back to ourselves. So we can show up stronger, more present, and more alive. 🧬 You don’t have to hustle through another holiday. ✨ Just 15-40 minutes inside Upgrade Labs can recalibrate your energy, nervous system, and focus. 🫶 Imagine you, but MORE.

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No time for a full workout? GOOD. The AI Bike delivers the same cardio benefits as a 45-minute jog — in just 7 minutes. 🦃 With holidays around the corner and your schedule maxed out, now’s the time to biohack smarter. This isn’t just a bike — it’s clinically proven to: ⚡ Boost VO2 max (endurance) ⚡ Improve insulin sensitivity ⚡ Burn fat + support metabolic health ✅ 3x per week ✅ Less than 10 minutes ✅ All results, no burnout 📲 DM RIDE to book your first ride and skip the fitness guilt this holiday season.

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Level up your vitality this season 💪 Join us for our Vitamin & Nutrient Injection Pop-Up — happening Saturday, November 15 | 10 AM – 1 PM at Upgrade Labs Bellevue with @yourphysiciancoach Fuel your body with pharmaceutical-grade, physician-formulated injections designed to boost: ✨ Energy & focus 🧠 Brain function 💪 Immunity & recovery No appointment needed — just drop by, choose your boost, and feel the difference from the inside out. #VitaminBoost #UpgradeLabsBellevue #WellnessPopUp #Biohacking #Longevity #NutrientTherapy #HealthOptimization

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Activate more muscles in less time ⚡ Boost strength, balance, and circulation. Feel the difference from your very first session. Whether you’re training hard or just want to move through everyday life with more ease (like climbing stairs without getting winded), the Power Plate® helps you build strength, stability, and endurance — faster. This vibrating platform engages more muscle fibers, improves blood flow, and supports full-body wellness in just minutes. 💥 Try it today at Upgrade Labs Bellevue, your body will thank you. 🔗 Book your session through the link in bio. #Powerplate #UpgradeLabsBellevue #Biohacking #VibrationTherapy #PerformanceRecovery #StrengthTraining #WellnessTech #RecoveryTools #CirculationBoost #FitnessUpgrade #MuscleActivation

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Fall is when most people pull back — but your body’s under more pressure than ever. • Stress is higher • Sunlight is lower • Recovery needs are greater That’s why we’re focused on your 3 critical systems: 🧠 Brain (focus, mood, stress recovery) 🧬 Cells (energy, immunity, inflammation) 💪 Muscles (strength, endurance, recovery) 🔬 At Upgrade Labs, we stack biohacking tech to support your entire system — in less time. 📲 DM FALL to try your first 3 services this week.

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Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

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BOOK YOUR UPGRADE EXPERIENCE!

Get all these services at Upgrade Labs Bellevue, WA :