Bellevue

Bellevue, WA

UNLOCK YOUR BODY'S FULL POTENTIAL

 

Your journey begins with a Total Body Scan and Health Strategy Session that reveals what’s really happening inside your body. Using cutting-edge technology and data-driven insight, we analyze your:

  • Cellular Health
  • Metabolic Efficiency
  • Body Composition
  • Performance Metrics
  • and more…..

You’ll walk away with a customized protocol designed for your goals – whether it’s longevity, recovery, fat loss, muscle gain, or mental sharpness.- A guide for how to get real results in less time, with much less effort.  This is biohacking backed by science, guided by experts. 

 

IMAGINE YOU, BUT MORE – book your session today!

BOOK YOUR UPGRADE EXPERIENCE!
Monthly Memberships Starting at Only $149
$149
Become a member of our community! We have several plans available, each tailored to best suit your needs. From our entry level Foundation Membership, all the way up to becoming a Superhuman member!
Check out our Memberships
Discovery Experience
Free!
What in the heck is a Biohacker!?! Let us show you. Schedule a free personal tour with one of our expert Biohacking Technicians. You'll get a free body scan and they might just let you try some of our cool tech. (New customers only)
Intro Tour

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Imagine You, But More.

Parking Information

Access the parking garage from 112th Avenue NE, driving southbound between NE 10th and NE 8th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and a credit card in the app.  You can register up to 6 cars.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.
  • From your car take the glass retail elevator or the lobby escalators up to the second floor and look for our sign in the southwest corner of the lobby.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

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Different people. Different goals. Different bodies. 😌 So why would wellness be one-size-fits-all? Some of us need deep recovery. Some are chasing strength. Some want energy, pain relief, or better sleep. At Upgrade Labs, your journey is your journey. Strength, recovery, energy, pain relief, longevity—we match the right tech to what your body actually needs, not what’s trending. No guessing. No copying someone else’s routine. Just smart tools, real data, and a plan that evolves with you. 👉 Find your match — link in bio #UpgradeLabs #KnowYourBody #PersonalizedRecovery #TrainSmarter #WellnessYourWay

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Meet Pavel 🇺🇸 A veteran who served his country—and deserved better than living in constant pain. When a knee injury started keeping him up at night, the cycle became all too familiar: ER visits, long waits, slow progress. Pain controlled his days and his sleep. Then Pavel came to Upgrade Labs. With the guidance of our Biohacking Technicians (BHTs) and the right recovery tools, he stopped guessing and started healing—addressing inflammation, mobility, and recovery at the source. This is what happens when care is proactive, personalized, and human. If pain is running your life, it’s time to break up with the old way. 👉 Book your session via the link in bio #UpgradeLabs #VeteranSupport #PainRecovery #BiohackingHealth

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Your results don’t come from doing more… they come from doing what actually works. From rapid inflammation relief and deeper sleep, to faster recovery and smarter strength gains, our tech is designed to help your body adapt, rebuild, and perform at a higher level—without burning you out. Less wear and tear. More progress. If you’re ready to train and recover with intention, tap the link in bio and experience the difference for yourself. #UpgradeLabs SmartRecovery BiohackingHealth TrainWithPurpose UpgradeLabsBellevue

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2026 Vision Board = feeling better, moving better, living better. Here’s what we’re prioritizing this year 👇 🔴 Redcharger™ – For sore muscles, low energy, and slow recovery. ⚡ PEMF – For chronic pain, inflammation, stress, and injuries that won’t settle. 🔥 Metabolic Trainer™ – For fatigue, slow metabolism, and low energy and endurance. ❄️ Cryotherapy – For aches, swelling, burnout, and mental fog. 🫶 Big Squeeze™ – For heavy legs, poor circulation, and feeling inflamed or sluggish. No guessing. Just tools that actually help you feel better. 👉 Book your upgrade. Link in bio. #UpgradeYourHealth #RecoveryMatters #PainReliefTools #LongevityLifestyle #UpgradeLabs

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Working out harder doesn’t mean you get better results. More time in the gym isn’t the answer. Smarter training is. At Upgrade Labs, we use tech that delivers measurable gains without the grind. 🚴‍♂️ AI Adaptive Bike™ Just 5 minutes, 3x a week can lead to up to 12% improvement Compare that to 1 hour of cardio, 5x a week for only 2% improvement Less time. Less wear on your body. Better results. 👉 Train smarter, not longer. Tap the link in bio to try it. #WorkOutSmarter #AIBike #BiohackingFitness #TimeEfficientTraining #UpgradeLabsBellevue

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Our BHTs’ personal favorite? 💥 The AI Strength Trainer™ A full-body strength workout in just 20 minutes, powered by adaptive resistance that adjusts to you in real time. No guessing. No wasted reps. Just efficient, data-driven strength that meets your body where it is and pushes you safely where it needs to go. Smarter training. Stronger results. Less time in the gym. 👉 Try the AI Strength Trainer™ — link in bio. #AIStrengthTrainer #SmartStrength #EfficientWorkouts #BiohackingFitness #UpgradeYourTraining

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💔 Break up with constant pain, inflammation, and slow recovery. PEMF (Pulsed Electromagnetic Field) therapy works like a battery charger for your cells, restoring cellular energy (ATP), reducing inflammation, and supporting faster healing. It supports injury recovery, muscle and joint health, better sleep, nervous system balance, and overall healing from everyday stressors to high-performance demands. Instead of pushing through pain, PEMF helps your body recover smarter by restoring proper cellular function from the inside out. This year, break up with “just dealing with it.” 👉 Experience PEMF and smarter recovery. Link in bio. #BreakUpWithTheOldWay #PEMFtherapy #CellularHealing #PainRelief

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💔 Break up with living in pain. Recovery isn’t just rest — it’s giving your body the right signals to heal. PEMF helps support recovery from injury and chronic pain by improving circulation, calming inflammation, and helping your nervous system shift out of fight-or-flight. It’s also powerful for everyday stress, helping your body slow down, reset, and activate deep, general healing. Less tension. More balance. Better recovery — from the inside out. This year, break up with pushing through discomfort and ignoring the signals your body is sending. ✨ Try PEMF and feel what real recovery can be. 🔗 Click the link in bio to book your session. #PEMFHealing #ChronicPainSupport #InjuryRecovery #HealingOptimized #UpgradeLabsBellevue

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🎉 YOU’RE INVITED — 1ST ANNIVERSARY OPEN HOUSE 🎉 We’re celebrating one year of upgrading health together, and we’d love for you to join us. Come celebrate with the Upgrade Labs Bellevue community and enjoy: ✨ A chance to try our tech 🧬 Free Cell Health Analysis ☕ Danger Coffee samples 🥐 Gluten-free treats by I Can’t Believe It’s Bread 🎁 Fun door prizes throughout the day Let’s celebrate progress, community, and feeling better together. Saturday, January 10 | 10AM - 4PM #UpgradeLabsBellevue #1YearAnniversary #UpgradeTogether #WellnessCommunity #LongevityLifestyle

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💉 Injection Pop-Up at Upgrade Labs Bellevue 💉 Join us for our in-studio Injection Pop-Up during our 1st Anniversary Open House on Saturday, January 10. Dr. Ayla Hopkins of Physicians Coach will be on hand to provide expert care and answer your questions, so you can feel confident about what your body needs. A simple way to support energy, immunity, recovery, and overall wellness, Just $35–$50 per shot. Saturday, January 10 | 10:00 AM – 1:00 PM Whether you’re upgrading your performance or your health routine, this is an easy add-on during the celebration. @yourphysiciancoach #UpgradeLabsBellevue #InjectionPopUp #WellnessUpgraded #RecoverySupport #PerformanceHealth Biohacking LongevityLifestyle PhysiciansCoach

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Ever wondered what the future of wellness feels like? Now is your chance. Celebrate Upgrade Labs-Bellevue Anniversary Open House and experience next level recovery, performance, and longevity – up close. 🎉Come curious. Leave upgraded. Saturday, Jan 10th 10am-4pm Sample our Tech, Get a Cell Health Analysis, refuel with snacks and Danger Coffee. See what this growing community is all about. #bellevuedowntown #dangercoffee #cantbelieveitsbread

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You can’t trust just anybody with your health and wellness. Your body deserves more than guesswork, trends, or one-size-fits-all advice. At Upgrade Labs, every session is guided by expert biohacking technicians, real data, and technology that adapts to you. We help you train smarter, recover better, and make decisions that actually move your health forward. Because when it comes to your health, who you trust matters. 👉 Book your session or start your membership. Link in bio. #UpgradeLabs #TrustTheProcess #Biohacking #DataDrivenWellness #UpgradeLabsBellevue

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Let’s do New Year’s different. No more breaking promises to yourself — it’s time to break up with what’s not working. ✖️ Break up with endless gym hours ✖️ Break up with chronic pain ✖️ Break up with fad diets and guesswork This year, choose data-backed training, smarter recovery, and real results. Sign up for 3 months at Upgrade Labs Bellevue and get your 4th month FREE — because your body deserves an upgrade, not another resolution. 👉 Start the year the smart way. Link in bio. #LetsDoNewYearDifferent #BreakUpWithTheOldWay #UpgradeLabs #Biohacking #SmartFitness

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January isn’t a starting line. It’s a bottleneck — and most people hit it already exhausted. 👀 But the people who cruise through winter with energy, strength, and clarity? They started early while everyone else was “waiting for the new year.” 🧬 22 minutes at Upgrade Labs can reboot your system before the rush.

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Break up with your old routine. 💔 Commit to results that stay. 💪 Bellevue — stop starting over. This is where fitness, recovery, and performance finally work together. ⚡ Commit to 3 months. Get your 4th FREE. Because consistency beats motivation every time. Upgrade your lifestyle. Upgrade your energy. Upgrade everything. 📍 Upgrade Labs Bellevue 👉 Book your tour. #UpgradeLabs #RecoveryInBellevue #WellnessInBellevue #BreakUpWithYourGym #ImagineYouButMore

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Isn’t recovery just getting enough rest? Not quite. True recovery is what happens after rest — when circulation improves, inflammation comes down, your nervous system resets, and your cells actually repair. That’s where smart recovery tech comes in. Because sleep alone doesn’t flush fatigue, restore balance, or prepare your body to perform again. Recover smarter. Train better. Feel the difference. 👉 Book a recovery session or DM us to learn how real recovery works. #RecoveryRedefined #SmartRecovery #UpgradeLabs #Longevity #PerformanceHealth

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What you don’t see is what makes the difference. Behind every session is your data being tracked, analyzed, and adjusted Heart rate response. Strength output. Recovery signals. Nervous system load. No guessing. No generic programming. Just intelligent tech quietly working in the background to give your body exactly what it needs that day. You show up. The system adapts. Results follow. 👉 Book your session or DM us to experience what’s happening behind the scenes. #UpgradeLabs #BehindTheScenesFitness #DataDrivenTraining #SmartRecovery #Biohacking LongevityLab TrainWithPurpose HealthOptimization

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Here’s a quick heads up on our holiday hours so you can plan your sessions and keep your body feeling its best through the festive season. Whether you’re squeezing in a reset before celebrations or recharging after, we’re here to support you. ✨ Prioritise your health, even during the holidays. 👉 Save this post and book ahead to secure your spot. #UpgradeLabs #HolidayHours #PlanYourRecovery #WellnessSchedule #BiohackingLife RecoverSmarter HealthFirst

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Future-proof your health. Your body will thank you. PEMF helps calm inflammation and encourages cellular repair. Cryotherapy reduces joint stiffness, supports circulation, and keeps your body resilient. Big Squeeze boosts lymphatic flow and recovery so your body can bounce back faster. REDcharger™ recharges your cells with targeted red, near-infrared, and green light to support energy, mood, skin, and overall vitality. Together, these technologies help you move better, recover faster, and feel stronger as the years go by—so you can keep living fully, not cautiously. 👉 Tap the link in bio to experience recovery and wellness designed to support you at every age. #HealthyAging #LongevityLifestyle #BiohackingWellness #PEMF #Cryotherapy BigSqueeze REDcharger CellularHealth AgeStronger UpgradeYourHealth

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Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

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BOOK YOUR UPGRADE EXPERIENCE!

Get all these services at Upgrade Labs Bellevue, WA :