Bellevue

Bellevue, WA

NOW OPEN: EXCLUSIVE OFFER – FREE TOUR INCLUDING A CELL HEALTH ANALYSIS!

Upgrade Labs Bellevue is now officially open, and for a limited time we’re offering an exclusive free demo to experience how our advanced technology meets personalized wellness solutions. Meet our expert team and discover how we can help relieve pain, enhance recovery, and boost vitality. Enjoy a complimentary Cell Health Analysis and try out cutting-edge technologies like PEMF, Big Squeeze™, AI Adaptive Bike™, and Vibe Plate™. Don’t miss out – book your tour appointment today!

BOOK YOUR TOUR
VALENTINE'S DAY COUPLES PACK: YOU'RE BETTER TOGETHER
$125
This Valentine’s Day, gift a shared wellness experience to someone you love. For just $125, you and your partner can enjoy our couple’s day pass, featuring three services each and a shared Cryotherapy session (hugging encouraged). Whether you’re focusing on relaxation, recovery, or simply spending quality time together, this package offers a perfect way to prioritize health and connection with your significant other..
BUY YOUR COUPLES PACKAGE

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is now open, bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Parking Information

Access the parking garage from 112th Avenue SE, between NE 8th and NE 10th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and credit card details in the app.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier.  You won’t be charged if you park for 3 hours or less.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday-Sunday : 8:00 am – 4:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

View
Open
"💡 Most people use PEMF for pain, but biohackers know it’s a FULL-BODY UPGRADE. 🚀 Here’s what it can do for you 👇 🔹 1. Supercharges Your Mitochondria for Peak Energy ⚡ Feeling drained? High-frequency PEMF fuels your mitochondria, cranking up ATP production so your cells can produce more energy, recover faster, and boost metabolism. 🔹 2. Rebalances Stress Hormones & Cortisol 🧘‍♀️ Burnt out? Chronic stress fries your nervous system. High-frequency PEMF helps regulate cortisol and adrenal function, bringing your body back into balance so you feel energized. 🔹 3. Elevates Dopamine & Serotonin for a Better Mood 😊 PEMF isn’t just for your body—your brain LOVES it. It boosts dopamine and serotonin, helping you feel happier, more focused, and mentally sharp. Less anxiety, less brain fog, more motivation. 🔹 4. Increases Oxygen & Blood Flow for Faster Recovery 🏃‍♂️ PEMF increases circulation, enhances oxygen delivery, and speeds up cellular repair—helping your body bounce back faster from workouts, injuries, and daily stress. 🔹 5. Reduces Inflammation (The Root of ALL Disease) 🔥 Inflammation is the silent killer. It messes with your metabolism, hormones, and brain function. PEMF fights inflammation at the cellular level, helping you feel stronger, sharper, and younger. 🔹 6. Repairs Cellular Damage & Enhances Detoxification 🛠️ Every day, your body is hit with toxins, stress, and oxidative damage. High-frequency PEMF accelerates cellular repair, improves circulation, and speeds up detox pathways, helping your body eliminate waste and function at its best. 🔹 7. Boosts Growth Hormone for Anti-Aging & Recovery 🦸‍♀️ Want to stay strong, lean, and youthful? PEMF stimulates growth hormone production, which is key for muscle recovery, fat burning, and long-term anti-aging benefits. Which one surprised you the most?"

"💡 Most people use PEMF for pain, but biohackers know it’s a FULL-BODY UPGRADE. 🚀

Here’s what it can do for you 👇

🔹 1. Supercharges Your Mitochondria for Peak Energy ⚡
Feeling drained? High-frequency PEMF fuels your mitochondria, cranking up ATP production so your cells can produce more energy, recover faster, and boost metabolism.

🔹 2. Rebalances Stress Hormones & Cortisol 🧘‍♀️
Burnt out? Chronic stress fries your nervous system. High-frequency PEMF helps regulate cortisol and adrenal function, bringing your body back into balance so you feel energized.

🔹 3. Elevates Dopamine & Serotonin for a Better Mood 😊
PEMF isn’t just for your body—your brain LOVES it. It boosts dopamine and serotonin, helping you feel happier, more focused, and mentally sharp. Less anxiety, less brain fog, more motivation.

🔹 4. Increases Oxygen & Blood Flow for Faster Recovery 🏃‍♂️
PEMF increases circulation, enhances oxygen delivery, and speeds up cellular repair—helping your body bounce back faster from workouts, injuries, and daily stress.

🔹 5. Reduces Inflammation (The Root of ALL Disease) 🔥
Inflammation is the silent killer. It messes with your metabolism, hormones, and brain function. PEMF fights inflammation at the cellular level, helping you feel stronger, sharper, and younger.

🔹 6. Repairs Cellular Damage & Enhances Detoxification 🛠️
Every day, your body is hit with toxins, stress, and oxidative damage. High-frequency PEMF accelerates cellular repair, improves circulation, and speeds up detox pathways, helping your body eliminate waste and function at its best.

🔹 7. Boosts Growth Hormone for Anti-Aging & Recovery 🦸‍♀️
Want to stay strong, lean, and youthful? PEMF stimulates growth hormone production, which is key for muscle recovery, fat burning, and long-term anti-aging benefits.

Which one surprised you the most?" ...

8 1
View
Open
Struggling to see progress? It’s not your fault—your body needs the right signals. At Upgrade Labs, we use technology to make fat loss smarter, faster, and more effective. No more endless workouts. Just results that work with your biology. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #FatLossJourney #SmartFitness #Biohacking #UpgradeLabs #HealthOptimization #LongevityHacks

Struggling to see progress? It’s not your fault—your body needs the right signals. At Upgrade Labs, we use technology to make fat loss smarter, faster, and more effective. No more endless workouts. Just results that work with your biology.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #FatLossJourney #SmartFitness #Biohacking #UpgradeLabs #HealthOptimization #LongevityHacks ...

1 0
View
Open
Ai Adaptive Bike is a fun ride! Come check it out for yourself! 💪 PNW First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to help you live healthier longer. #carolbike #bikefitness #vo2max #upgradelabs #downtownbellevue

Ai Adaptive Bike is a fun ride! Come check it out for yourself!

💪 PNW First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to help you live healthier longer.

#carolbike
#bikefitness
#vo2max
#upgradelabs
#downtownbellevue ...

12 1
View
Open
Most people don’t realize they’re aging until it’s too late. The stiffness, the fatigue, the loss of strength—it creeps up until one day, you can’t ignore it. The good news? You can do something about it. Invest in your future now. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #Longevity #UpgradeLabs #RedLightTherapy

Most people don’t realize they’re aging until it’s too late. The stiffness, the fatigue, the loss of strength—it creeps up until one day, you can’t ignore it. The good news? You can do something about it. Invest in your future now.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #Longevity #UpgradeLabs #RedLightTherapy ...

6 0
View
Open
It’s time to see how Ai Strength and High Tech recovery equipment can help you achieve your goals. The future of fitness and recovery has arrived in Bellevue! Come check us out! 🔗in bio for Free Intro Tour. Upgrade labs Bellevue @ NE 8th & 112th NE 💪 PNW First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #downtownbellevue #bellevue #bellevuedowntown #visitbellevue #bellevuewashington

It’s time to see how Ai Strength and High Tech recovery equipment can help you achieve your goals. The future of fitness and recovery has arrived in Bellevue!

Come check us out! 🔗in bio for Free Intro Tour.

Upgrade labs Bellevue @ NE 8th & 112th NE

💪 PNW First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#downtownbellevue #bellevue #bellevuedowntown #visitbellevue #bellevuewashington ...

5 0
View
Open
Longevity isn’t about living longer—it’s about staying strong, energized, and unstoppable for decades. These supplements help support your body’s core systems so you can keep upgrading. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #LongevityHacks #UpgradeLabs #BiohackerSupplements #WellnessOptimization #AntiAging #BulletproofHealth #RecoveryTech

Longevity isn’t about living longer—it’s about staying strong, energized, and unstoppable for decades. These supplements help support your body’s core systems so you can keep upgrading.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #LongevityHacks #UpgradeLabs #BiohackerSupplements #WellnessOptimization #AntiAging #BulletproofHealth #RecoveryTech ...

5 0
View
Open
Share love and recovery this Valentine's Day. Enjoy our couple’s day pass, featuring three services each and a shared Cryotherapy session for only $125. This offer is available from February 1st to February 14th only. Don’t miss out! Book now! Link in bio. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #CouplesPass #loveandrecovery #Cryotherapy

Share love and recovery this Valentine`s Day. Enjoy our couple’s day pass, featuring three services each and a shared Cryotherapy session for only $125.

This offer is available from February 1st to February 14th only. Don’t miss out!

Book now! Link in bio.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #CouplesPass #loveandrecovery #Cryotherapy ...

1 0
View
Open
Your body is designed to handle stress—but only if you train it to. Just three minutes of cryotherapy at Upgrade Labs helps reduce inflammation, boost energy, and trigger powerful recovery signals. It’s cold, but your body will thank you. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #Cryotherapy #ColdTherapy #Recovery #UpgradeLabs #LongevityScience #StrongerEveryDay #BiohackerLife

Your body is designed to handle stress—but only if you train it to. Just three minutes of cryotherapy at Upgrade Labs helps reduce inflammation, boost energy, and trigger powerful recovery signals. It’s cold, but your body will thank you.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #Cryotherapy #ColdTherapy #Recovery #UpgradeLabs #LongevityScience #StrongerEveryDay #BiohackerLife ...

5 0
View
Open
Your body is a feedback system—if you’re not feeling amazing, there’s a reason. The good news? You can hack it. Upgrade Labs takes the guesswork out of performance, recovery, and longevity so you can feel unstoppable. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #Biohacking #UpgradeLabs #HumanUpgrade #LongevityScience #Resilience #PerformanceHacks

Your body is a feedback system—if you’re not feeling amazing, there’s a reason. The good news? You can hack it. Upgrade Labs takes the guesswork out of performance, recovery, and longevity so you can feel unstoppable.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #Biohacking #UpgradeLabs #HumanUpgrade #LongevityScience #Resilience #PerformanceHacks ...

2 0
View
Open
Want to upgrade your health but short on time? These 5 micro-habits take less than 10 minutes and deliver serious results. 1️⃣ 10 Minutes of Morning Sunlight ☀️ Get outside first thing to regulate your circadian rhythm, boost mood, and increase vitamin D. 2️⃣ 3 Minutes of Gratitude 🙏 Start or end your day by listing three things you’re grateful for. Science-backed fact: This simple habit reduces stress and rewires your brain for resilience. 3️⃣ 10 Squats Every Hour 🏋️‍♂️ Forget the 30-minute walk—short bursts of movement (like 10 squats per hour) are more effective for metabolic health. Set a reminder, stand up, and get moving. 4️⃣ Prioritize Sleep 😴 Your body doesn’t recover without quality sleep. Stick to a consistent bedtime and wear TrueDark blue light blocking glasses 2 hours before bed to optimize melatonin and get deeper sleep. 5️⃣ Deep Breathing for Stress 🌬️ Take slow, controlled breaths to activate your parasympathetic nervous system and lower cortisol. Pro tip: Do this while getting your morning sunlight—stack your habits for maximum efficiency. Try adding these to your biohacking stack! Tell us which ones you're going to try👇🏻

Want to upgrade your health but short on time? These 5 micro-habits take less than 10 minutes and deliver serious results.

1️⃣ 10 Minutes of Morning Sunlight ☀️
Get outside first thing to regulate your circadian rhythm, boost mood, and increase vitamin D.

2️⃣ 3 Minutes of Gratitude 🙏
Start or end your day by listing three things you’re grateful for. Science-backed fact: This simple habit reduces stress and rewires your brain for resilience.

3️⃣ 10 Squats Every Hour 🏋️‍♂️
Forget the 30-minute walk—short bursts of movement (like 10 squats per hour) are more effective for metabolic health. Set a reminder, stand up, and get moving.

4️⃣ Prioritize Sleep 😴
Your body doesn’t recover without quality sleep. Stick to a consistent bedtime and wear TrueDark blue light blocking glasses 2 hours before bed to optimize melatonin and get deeper sleep.

5️⃣ Deep Breathing for Stress 🌬️
Take slow, controlled breaths to activate your parasympathetic nervous system and lower cortisol. Pro tip: Do this while getting your morning sunlight—stack your habits for maximum efficiency.

Try adding these to your biohacking stack! Tell us which ones you`re going to try👇🏻 ...

8 0
View
Open
Strength isn’t just physical—it’s a system. When your body recovers faster, your energy lasts longer, and your mind stays sharp. That’s what Upgrade Labs is built for. Ready to hack your strength? Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #Biohacking #UpgradeLabs #StrongerEveryDay #RecoveryScience #HumanUpgrade #PeakPerformance #LongevityHacks #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

Strength isn’t just physical—it’s a system. When your body recovers faster, your energy lasts longer, and your mind stays sharp. That’s what Upgrade Labs is built for. Ready to hack your strength?

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #Biohacking #UpgradeLabs #StrongerEveryDay #RecoveryScience #HumanUpgrade #PeakPerformance #LongevityHacks #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

6 0
View
Open
This Valentine’s Day, gift a shared wellness experience to someone you love. For just $125, you and your partner can enjoy our couple’s day pass, featuring three services each and a shared Cryotherapy session. This offer is available from February 1st to February 14th only. Don’t miss out! Book now: LINK IN BIO Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #valentinegiftideas #CelebrateWellness #CouplesPass #loveandrecovery #Cryotherapy #UpgradeLabs #HealthInnovation #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

This Valentine’s Day, gift a shared wellness experience to someone you love. For just $125, you and your partner can enjoy our couple’s day pass, featuring three services each and a shared Cryotherapy session.

This offer is available from February 1st to February 14th only. Don’t miss out!

Book now: LINK IN BIO

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #valentinegiftideas #CelebrateWellness #CouplesPass #loveandrecovery #Cryotherapy #UpgradeLabs #HealthInnovation #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

5 0
View
Open
Your vagus nerve is the off switch for stress. Want to feel calm and in control? Try deep breathing, cold exposure, or humming. These hacks shift you out of fight-or-flight fast. Upgrade Labs helps you train this daily. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #StressResilience #VagusNerve #UpgradeLabs #BulletproofRecovery #LongevityHacks #BiohackerTools #CalmUnderPressure #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

Your vagus nerve is the off switch for stress. Want to feel calm and in control? Try deep breathing, cold exposure, or humming. These hacks shift you out of fight-or-flight fast. Upgrade Labs helps you train this daily.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #StressResilience #VagusNerve #UpgradeLabs #BulletproofRecovery #LongevityHacks #BiohackerTools #CalmUnderPressure #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

5 0
View
Open
What makes cryotherapy a game-changer for your skin? Here’s the science behind the glow: 1️⃣ Boosts Collagen Production: When your body is exposed to subzero temperatures, it stimulates the production of antioxidants like glutathione and superoxide dismutase, which fight free radicals. This process protects existing collagen and triggers the body to produce more, leading to smoother, firmer skin. 2️⃣ Improves Circulation: Cryotherapy causes blood vessels to constrict temporarily (vasoconstriction). When you warm up post-session, the vessels dilate (vasodilation), delivering an oxygen- and nutrient-rich blood flow to the skin, which promotes healing and a natural glow. 3️⃣ Fights Inflammation: Cold exposure reduces inflammatory enzymes and hormones that break down collagen. By lowering skin inflammation, cryotherapy helps prevent wrinkles and other signs of aging caused by chronic inflammation. 4️⃣ Burns Calories: As a bonus, cryotherapy triggers thermogenesis, making your body work harder to warm up, burning calories and boosting metabolism. ✨ Cryotherapy works at a cellular level to rejuvenate your skin and body. Ready to experience it yourself? Glow from the inside out—try cryotherapy at Upgrade Labs Bellevue today! Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center Why Upgrade Labs? We want to see you live healthier, and longer!

What makes cryotherapy a game-changer for your skin? Here’s the science behind the glow:

1️⃣ Boosts Collagen Production:
When your body is exposed to subzero temperatures, it stimulates the production of antioxidants like glutathione and superoxide dismutase, which fight free radicals. This process protects existing collagen and triggers the body to produce more, leading to smoother, firmer skin.

2️⃣ Improves Circulation:
Cryotherapy causes blood vessels to constrict temporarily (vasoconstriction). When you warm up post-session, the vessels dilate (vasodilation), delivering an oxygen- and nutrient-rich blood flow to the skin, which promotes healing and a natural glow.

3️⃣ Fights Inflammation:
Cold exposure reduces inflammatory enzymes and hormones that break down collagen. By lowering skin inflammation, cryotherapy helps prevent wrinkles and other signs of aging caused by chronic inflammation.

4️⃣ Burns Calories:
As a bonus, cryotherapy triggers thermogenesis, making your body work harder to warm up, burning calories and boosting metabolism.

✨ Cryotherapy works at a cellular level to rejuvenate your skin and body. Ready to experience it yourself? Glow from the inside out—try cryotherapy at Upgrade Labs Bellevue today!

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center

Why Upgrade Labs? We want to see you live healthier, and longer! ...

11 0
View
Open
What if your workout adapted to you? The AI Adaptive Bike™ at Upgrade Labs learns your body in real time, giving you the most efficient, effective cardio—without wasted time or effort. Train smarter, recover faster, and unlock more energy. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #SmartTraining #UpgradeLabs #Biohacking #Longevity #PerformanceOptimization #EffortlessResults #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

What if your workout adapted to you? The AI Adaptive Bike™ at Upgrade Labs learns your body in real time, giving you the most efficient, effective cardio—without wasted time or effort. Train smarter, recover faster, and unlock more energy.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #SmartTraining #UpgradeLabs #Biohacking #Longevity #PerformanceOptimization #EffortlessResults #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

5 0
View
Open
You don’t have to choose between performance and longevity—you can have both. Recovery isn’t about slowing down; it’s what lets you push further, feel stronger, and stay at your peak longer. Upgrade Labs helps you unlock what your body is truly capable of. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #UpgradeLabs #Biohacking #RecoveryScience #Longevity #PerformanceOptimization #TrainSmarter #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

You don’t have to choose between performance and longevity—you can have both. Recovery isn’t about slowing down; it’s what lets you push further, feel stronger, and stay at your peak longer. Upgrade Labs helps you unlock what your body is truly capable of.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #UpgradeLabs #Biohacking #RecoveryScience #Longevity #PerformanceOptimization #TrainSmarter #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

3 0
View
Open
How do you know you're improving? At Upgrade Labs, our advanced tools and help you measure key biological markers, so you can manage your progress and achieve real results. Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #upgradelabsbellevue #UpgradeLabs #Biohacking #HealthOptimization #LongevityTech #MeasureYourHealth #WellnessJourney #OptimizeYourLife #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington

How do you know you`re improving? At Upgrade Labs, our advanced tools and help you measure key biological markers, so you can manage your progress and achieve real results.

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer!

#upgradelabsbellevue #UpgradeLabs #Biohacking #HealthOptimization #LongevityTech #MeasureYourHealth #WellnessJourney #OptimizeYourLife #bellevuedowntown #downtownbellevue #dtbellevue #bellevuedt #bvue #cityofbellevue #bellevuewa #wabellevue #bellevue #washington ...

2 0
View
Open
💡 Is Your Lighting Messing With Your Sleep? At night, the artificial blue light from your phone, TV, and LEDs tricks your brain into thinking it’s still daytime. The result? Suppressed melatonin, restless nights, and groggy mornings. 😴 Here’s how to hack your lighting and set yourself up for better sleep: ✨ TrueDark glasses are a game-changer. They don’t just block blue light—they block green, amber, and white light too, giving your melatonin the ultimate protection. ✨ Dim your lights and swap your evening bulbs for red-spectrum lighting to signal your body it’s time to wind down. ✨ Turn your phone to red mode to ditch the junk light before bed—it’s a simple switch with a big impact. 🌙 Pro Tip: Studies show that wearing TrueDark glasses for just 15 minutes before bed can actually shift your brain into a relaxed, meditative state. 💤 Better sleep = better energy. Ready to wake up feeling unstoppable? Try these simple lighting hacks and watch your nights (and days!) transform. Get your TrueDark Glasses now! Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building 💪 Washingtons First Human Upgrade Center 🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential ☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer!

💡 Is Your Lighting Messing With Your Sleep?

At night, the artificial blue light from your phone, TV, and LEDs tricks your brain into thinking it’s still daytime. The result? Suppressed melatonin, restless nights, and groggy mornings. 😴

Here’s how to hack your lighting and set yourself up for better sleep:
✨ TrueDark glasses are a game-changer. They don’t just block blue light—they block green, amber, and white light too, giving your melatonin the ultimate protection.
✨ Dim your lights and swap your evening bulbs for red-spectrum lighting to signal your body it’s time to wind down.
✨ Turn your phone to red mode to ditch the junk light before bed—it’s a simple switch with a big impact.

🌙 Pro Tip: Studies show that wearing TrueDark glasses for just 15 minutes before bed can actually shift your brain into a relaxed, meditative state.

💤 Better sleep = better energy. Ready to wake up feeling unstoppable? Try these simple lighting hacks and watch your nights (and days!) transform.

Get your TrueDark Glasses now!

Upgrade Labs Bellevue @ NE 8th & 112th NE, 2nd floor of the Elements Apartments Building

💪 Washingtons First Human Upgrade Center
🔍 Book Your FREE Cell Health Analysis and discover your upgrade potential
☕️ Selling Bags of Danger Coffee, 🕶️ TrueDark Glasses and Suppgrade Supplements

Why Upgrade Labs? We want to see you live healthier, and longer! ...

4 0

Blog

How Neurofeedback Therapy Can Boost Productivity and Reduce Stress

In today’s fast-paced world, juggling responsibilities, meeting deadlines, and staying focused can feel overwhelming. Enter neurofeedback therapy—a cutting-edge approach to

Who Can Benefit from Neurofeedback Therapy?

Biohackers, Meditation has long been a go-to practice for calming the mind, improving focus, and finding inner balance. But what

The Power of Light: Exploring the REDcharger™ at Upgrade Labs

Imagine stepping into a therapy that not only enhances your recovery but also rejuvenates your skin, reduces inflammation, and boosts

Can AI Bikes Replace Traditional Cardio Workouts?

Traditional cardio workouts often demand a significant time commitment, leaving many of us struggling to fit them into our busy

Train Smarter, Not Harder: Unlocking Efficiency With AI Powered Fitness

For decades, fitness culture has championed the “no pain, no gain” philosophy, emphasizing long workouts and intense effort to achieve

Holiday Recovery: How to Navigate the Season with Balance

Hello Upgraders! The holiday season is a time for joy, family, and celebration—a chance to relax, connect, and enjoy the

Exploring the Difference: Nitrogen Cryotherapy vs. Electric Cryotherapy

Cryotherapy has gained significant popularity in the fitness and wellness industry, offering various benefits to its practitioners. As the demand

Law of Attraction SECRETS Podcast – Unlock the Secrets of Biohacking with Dave Asprey

Club Industry – Upgrade Labs Goes Global

Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

Sign Up For Email Updates

Don’t miss out on the latest from Upgrade Labs! Subscribe to our email updates and be the first to know about our grand opening, upcoming events, and exclusive offers. Stay informed, stay ahead, and embark on your wellness journey with us!

BOOK YOUR TOUR

Get all these services at Upgrade Labs Bellevue, WA :