Bellevue

Bellevue, WA

Schedule your comprehensive Health Strategy Session, including a TOTAL BODY SCAN!

Upgrade Labs Bellevue is offering an exclusive experience on how our advanced technology meets personalized wellness solutions. Meet our expert team and discover how we can help relieve pain, enhance recovery, and boost both vitality, and mental and physical performance. Experience a Total Body Scan and try our cutting-edge technologies like whole body Cryotherapy, PEMF, Big Squeeze™, the RedCharger™, our AI Strength and Movement Machines, AI Adaptive Bike™, and our Cellular Amplifier™. Don’t miss out on how to become better than you ever thought possible – book your session today!

BOOK YOUR EXPERIENCE!
Frost & Flex - $45
$45
Optimize your fitness journey with the power of Cryotherapy and two advanced body assessments for only $45! At Upgrade Labs Bellevue we take a smarter approach to fitness and recovery. Frost & Flex is designed to help you boost metabolism, reduce inflammation, and fine-tune your fitness routine with cutting-edge assessment technology. New customers only.
Buy a Frost & Flex

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is now open, bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Parking Information

Access the parking garage from 112th Avenue SE, between NE 8th and NE 10th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and credit card details in the app.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Tuesday-Thursday : 7:00 am – 8:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

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Pain that lingers. Tightness that won’t release. Recovery that hits a wall. Most “solutions” treat the surface. We go deeper — to the cellular level. 👉🏼 High-frequency PEMF (not the low-power stuff) penetrates deep tissue + bone. 👉🏼 It increases blood flow, oxygenation, and supports actual repair. No pills. No downtime. Just real results. 📲 DM PEMF to try high-frequency PEMF free at Upgrade Labs.

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Not just light—this is targeted, cellular-level recovery. The REDcharger™ combines the targeted power of Red Light, Near Infrared (NIR), and Green Light wavelengths to activate your body’s natural healing and performance systems. From brain fog to sore muscles and skin health, the REDcharger™ helps you bounce back faster and feel better. ✨ See what it’s all about on an Intro Tour at Upgrade Labs Bellevue. #RedLightTherapy #BiohackingRecovery #UpgradeLabsBellevue #NearInfraredLight #GreenLight #WellnessTech #CellularHealing #FasterRecovery #HumanUpgrade

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Wonderful Event at Gas Works Park. Thanks for inviting us @yerbana We’ll be back! Can’t beat Seattle Summers… #yogainthepark #seattle

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You’re not broken. You’re stressed. Chronic stress keeps your body stuck in fight-or-flight, slowing your metabolism and storing fat—no matter how hard you train. Recovery resets your nervous system so you can lose weight, heal, and thrive. 📲 DM RESET to experience it.

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Sore after a workout?❄️  Don’t just deal with it. Recover smarter. Cryotherapy helps reduce muscle pain, inflammation, and speeds up recovery so you can bounce back faster.   —————— 💥 New to Upgrade Labs? Try 6 powerful services for just $89—no membership required! 💪 Washington's First Human Upgrade Center 🔍 Book Your FREE Full Body Scan and discover your upgrade potential ☕ Selling Bags of Danger Coffee, 🕶 TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #UpgradeLabsBellevue #CryotherapyRecovery #PostWorkoutRelief #FasterRecovery #BiohackingFitness #TrainSmarter #FeelBetterFaster #UpgradeLabs #BellevueDowntown

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We put in the time on the Metabolic Trainer so we can crush every adventure! Increased energy, endurance and metabolism 💪 #downtownbellevue #oxygentraining #altitudetraining #biohacking #meditation Oxygen training, altitude training, biohacking, Bellevue Washington, Upgrade Labs

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Back feeling stiff after a long day? Time to decompress with Big Squeeze™ — faster recovery, less tension, more relief. Try it FREE when you book an intro tour!

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Independence Day celebrations don’t start until the afternoon. Keep with your routine before all the fun! Will show you how strength, recovery, and cognitive performance can be fun and quick! We are open for you, this July 4, 8 AM to 2 PM #bellevuedowntown #bellevue #wellness #longevity #fitnesstransformation Bellevue, Downtown Bellevue, BioHacking, longevity goals

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This isn’t your standard red light therapy. Meet the future of cellular recovery: 🔹 6 optimized wavelengths — including red, mid-infrared, and green light 🔹 Quantum imprints for deeper energetic support 🔹 Multi-spectrum benefits in every session 💡 Why it matters: ✅ Faster muscle recovery & less soreness ✅ Boosted collagen, smoother skin ✅ Reduced inflammation & joint pain ✅ Enhanced energy & performance ✅ Improved circulation & resilience ✨ One session. A universe of benefits. Ready to feel the difference? 📲 DM LIGHT to book your first experience.

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Experience the best in wellness solutions. We’re even open July 4th to support you in your Performance, Recovery, and Cognitive goals. Stop on in and experience our unique methods to take your self care to the next level. Bellevue WA, Downtown Bellevue, Fitness, PEMF, Cryotherapy,

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When your days are packed with hikes, boat rides, workouts, and late nights, your nervous system doesn’t get a break. That’s where we come in. ✅ Cryo to recharge sore muscles faster ✅ Red Light Therapy to restore cellular energy ✅ PEMF to support circulation and recovery ✅ The Big Squeeze for lymphatic drainage & detox So you can keep moving, playing, and living — without burnout. ✨ Recovery, optimized. 👇 Drop a 🧬 if you’re ready to experience next-level recovery this summer.

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🗳️ Last Chance to Vote! Today’s the final day to show your love for smarter fitness and recovery. Help Upgrade Labs Bellevue win Best Fitness Center/Gym in the PNW! Your vote supports a future of personalized, tech-powered wellness. 💪✨ ✅ Tap the link in bio and cast your vote now! #VoteUpgradeLabs #BestInThePNW #BiohackingBellevue #UpgradeYourHealth #SmartFitness #UpgradeLabsBellevue

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You don’t need to understand the tech. You just need to feel the results. At Upgrade Labs, we use red light, PEMF, and AI tools to create smarter recovery — not more confusion. We guide you. We personalize it. And you walk out recharged, every time. 📩 DM “TECH” to start your custom protocol.

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What if you could upgrade your heart health and boost your brain power... ...in less time than it takes to make a coffee? ☕ With the AI Adaptive Bike: 🚀 4x more brain growth factors 🚀 62% lower diabetes risk 🚀 Real recovery, faster Train smarter. Live better. 📲 Tour Upgrade Labs and experience the future of fitness recovery. Link in bio.

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Want to experience how Upgrade Labs can help you feel better, work out smarter, and recover faster? For a limited time, get 6 premium biohacking sessions for just $89 – no membership needed. From AI-powered workouts to recovery tech trusted by top performers, it's time to upgrade YOU. Don’t wait — book a FREE Intro Tour now, link in bio! —————— 💪 Washington's First Human Upgrade Center 🔍 Book Your FREE Full Body Scan and discover your upgrade potential ☕ Selling Bags of Danger Coffee, 🕶 TrueDark Glasses and Suppgrade Supplements Why Upgrade Labs? We want to see you live healthier, and longer! #UpgradeLabsBellevue #SmarterFitness #FeelBetterFaster #AIWorkouts #BiohackYourBody #WellnessUpgrade #UpgradeLabs #BellevueDowntown

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Tired of traditional gyms that don’t deliver? Upgrade Labs Bellevue is redefining fitness with results-driven technology, expert coaches, and experiences that make working out something to look forward to. 💥 Visible results 💥 Smarter, personalized workouts 💥 A team that knows what your body really needs 🎉 Try it for yourself. Get 6 sessions for just $89 with our Intro Trial Offer! 🗳️ Love what we do? Vote Upgrade Labs Bellevue as Best Fitness Center in the PNW. Vote daily until June 27! #UpgradeLabsBellevue #SmartFitness #PNWBest #AIWorkout #WellnessTech #HumanUpgrade

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You can spend hundreds on serums… or fix what’s really aging your skin — from the inside out. Chronic stress, toxins, and poor circulation weaken your skin’s natural defense, speeding up wrinkles, sagging, and dullness. We reverse that — with precision recovery tech: ⚡ Red Light Therapy → collagen & repair ⚡ Cryotherapy → circulation & rejuvenation ⚡ Big Squeeze → lymphatic detox & cellulite smoothing ✨ Intro Offer: $89 for 6 services + a free cell health scan. 📲 Tap the link in bio or DM GLOW to book.

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Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

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BOOK YOUR EXPERIENCE!

Get all these services at Upgrade Labs Bellevue, WA :