Bellevue

Bellevue, WA

UNLOCK YOUR BODY'S FULL POTENTIAL

 

Your journey begins with a Total Body Scan and Health Strategy Session that reveals what’s really happening inside your body. Using cutting-edge technology and data-driven insight, we analyze your:

  • Cellular Health
  • Metabolic Efficiency
  • Body Composition
  • Performance Metrics
  • and more…..

You’ll walk away with a customized protocol designed for your goals – whether it’s longevity, recovery, fat loss, muscle gain, or mental sharpness.- A guide for how to get real results in less time, with much less effort.  This is biohacking backed by science, guided by experts. 

 

IMAGINE YOU, BUT MORE – book your session today!

BOOK YOUR UPGRADE EXPERIENCE!
Monthly Memberships Starting at Only $149
$149
Become a member of our community! We have several plans available, each tailored to best suit your needs. From our entry level Foundation Membership, all the way up to becoming a Superhuman member!
Check out our Memberships
Discovery Experience
Free!
What in the heck is a Biohacker!?! Let us show you. Schedule a free personal tour with one of our expert Biohacking Technicians. You'll get a free body scan and they might just let you try some of our cool tech. (New customers only)
Intro Tour

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Imagine You, But More.

Parking Information

Access the parking garage from 112th Avenue NE, driving southbound between NE 10th and NE 8th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and a credit card in the app.  You can register up to 6 cars.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.
  • From your car take the glass retail elevator or the lobby escalators up to the second floor and look for our sign in the southwest corner of the lobby.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

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Let’s do New Year’s different. No more breaking promises to yourself — it’s time to break up with what’s not working. ✖️ Break up with endless gym hours ✖️ Break up with chronic pain ✖️ Break up with fad diets and guesswork This year, choose data-backed training, smarter recovery, and real results. Sign up for 3 months at Upgrade Labs Bellevue and get your 4th month FREE — because your body deserves an upgrade, not another resolution. 👉 Start the year the smart way. Link in bio. #LetsDoNewYearDifferent #BreakUpWithTheOldWay #UpgradeLabs #Biohacking #SmartFitness

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January isn’t a starting line. It’s a bottleneck — and most people hit it already exhausted. 👀 But the people who cruise through winter with energy, strength, and clarity? They started early while everyone else was “waiting for the new year.” 🧬 22 minutes at Upgrade Labs can reboot your system before the rush.

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Break up with your old routine. 💔 Commit to results that stay. 💪 Bellevue — stop starting over. This is where fitness, recovery, and performance finally work together. ⚡ Commit to 3 months. Get your 4th FREE. Because consistency beats motivation every time. Upgrade your lifestyle. Upgrade your energy. Upgrade everything. 📍 Upgrade Labs Bellevue 👉 Book your tour. #UpgradeLabs #RecoveryInBellevue #WellnessInBellevue #BreakUpWithYourGym #ImagineYouButMore

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Isn’t recovery just getting enough rest? Not quite. True recovery is what happens after rest — when circulation improves, inflammation comes down, your nervous system resets, and your cells actually repair. That’s where smart recovery tech comes in. Because sleep alone doesn’t flush fatigue, restore balance, or prepare your body to perform again. Recover smarter. Train better. Feel the difference. 👉 Book a recovery session or DM us to learn how real recovery works. #RecoveryRedefined #SmartRecovery #UpgradeLabs #Longevity #PerformanceHealth

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What you don’t see is what makes the difference. Behind every session is your data being tracked, analyzed, and adjusted Heart rate response. Strength output. Recovery signals. Nervous system load. No guessing. No generic programming. Just intelligent tech quietly working in the background to give your body exactly what it needs that day. You show up. The system adapts. Results follow. 👉 Book your session or DM us to experience what’s happening behind the scenes. #UpgradeLabs #BehindTheScenesFitness #DataDrivenTraining #SmartRecovery #Biohacking LongevityLab TrainWithPurpose HealthOptimization

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Here’s a quick heads up on our holiday hours so you can plan your sessions and keep your body feeling its best through the festive season. Whether you’re squeezing in a reset before celebrations or recharging after, we’re here to support you. ✨ Prioritise your health, even during the holidays. 👉 Save this post and book ahead to secure your spot. #UpgradeLabs #HolidayHours #PlanYourRecovery #WellnessSchedule #BiohackingLife RecoverSmarter HealthFirst

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Future-proof your health. Your body will thank you. PEMF helps calm inflammation and encourages cellular repair. Cryotherapy reduces joint stiffness, supports circulation, and keeps your body resilient. Big Squeeze boosts lymphatic flow and recovery so your body can bounce back faster. REDcharger™ recharges your cells with targeted red, near-infrared, and green light to support energy, mood, skin, and overall vitality. Together, these technologies help you move better, recover faster, and feel stronger as the years go by—so you can keep living fully, not cautiously. 👉 Tap the link in bio to experience recovery and wellness designed to support you at every age. #HealthyAging #LongevityLifestyle #BiohackingWellness #PEMF #Cryotherapy BigSqueeze REDcharger CellularHealth AgeStronger UpgradeYourHealth

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Everyone’s sprinting to the finish line. 🎄 The parties. The gifts. The travel. The pressure. And your body? It’s asking for a reset. Not later. Right now. ⚡ Red Light: calm, energy, resilience 🌊 PEMF: brain clarity, deep cellular recovery ❄️ Cryo (optional): metabolism + mood boost in 3 min This is the fastest way to feel like YOU again. Before the season takes more than it gives. Pop in and lets get your system regulated for that final holiday push you need!

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You think you’re strong… so why does your back always hurt? Strength alone isn’t the answer. Tight muscles, poor recovery, inflammation, and stress on your nervous system all add up. That’s where smart recovery comes in. At Upgrade Labs Bellevue, our tech helps your body release tension, recover faster, improve circulation, and support real spinal health—so you’re not just pushing through pain, you’re fixing what’s underneath it. Stop guessing. Start upgrading. 👉 Tap the link in bio to book an Intro Tour and feel the difference. #BackPainRelief #SmartRecovery #UpgradeLabsBellevue #Biohacking #TrainStrongerRecoverSmarter #PainFreePerformance #HumanUpgrade

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This isn’t your average red light bed. ✨ It’s a frequency-powered recharge. The second the Red Charger hits… it’s like your whole system exhales. Your brain gets quiet. Your body melts into recovery. You feel the shift. ⚡ Frequencies = meditative, cellular-level reset 🔴 Red + Near Infrared = inflammation, mood, muscle repair 🧬 No strobe. No overstimulation. Just calm, targeted light to get you back to baseline. 📲 DM RED to feel the frequency for yourself

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Fitness was never meant to be generic. Our system learns what works for you. Every session builds on the last, so the tech gets to know your body, your goals, and how you respond. This is recovery that remembers and training guided by real data, not guesswork. Tech that adapts. Sessions that are data-backed. Results you can feel. Tap the link in bio to experience it for yourself. #PersonalizedRecovery #SmartFitness #DataBackedWellness #UpgradeLabsBellevue #Biohacking #TrainWithIntention #RecoveryThatRemembers #HumanUpgrade

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The holidays get busy — your recovery shouldn’t fall off. Get busy upgrading your health, boosting your energy, and taking care of your body while life speeds up. Stronger, clearer, more recharged… even during the busiest season of the year. Tap the link in bio to book your upgrade and prioritize your recovery. #UpgradeYourHealth #HolidayRecovery #BusySeasonBetterBody #UpgradeLabsBellevue #Biohacking #RecoverBetter #HealthFirst #WellnessUpgrade #PerformanceAndRecovery

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Our clients want results — not fluff. That’s why they’re stacking: 💥 Cheat for strength 🧊 Cryo for fat burn 🔴 Red Light for energy + glow 📍 Want more results in less time? DM UPGRADE and we’ll get you set up.

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Not your average spin bike. Not even close. The AI Adaptive Bike™ is cardio re-engineered — using artificial intelligence to read your body and push you at the exact level you need for maximum results in minimum time. Two 20-second sprints. One 9-minute ride. The same glycogen burn as a 40-minute jog. That’s not magic — that’s adaptive resistance working for you. More endurance. Better cardiovascular performance. Higher lactic acid tolerance. All in a fraction of the time. If you want smarter cardio with real science behind it… this is your sign. Tap the link in bio to try the AI Adaptive Bike™. #AIAdaptiveBike #UpgradeLabsBellevue #SmartCardio #Biohacking #PerformanceTraining #EfficientFitness #CardioReinvented #MoreResultsLessTime #BellevueFitness #RecoveryAndPerformance #FutureOfFitness

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✨ Give the Gift of Feeling Better — Upgrade Labs Bellevue Gift Cards Are Here ✨ This season, give someone the experience of more energy, more recovery, and more vitality. Our Holiday Gift Card Promo is live — and the bonus value makes it even better. 🎁✨ Buy $50 → Get $10 bonus Buy $75 → Get $20 bonus Buy $100 → Get $30 bonus Buy $150 → Get $50 bonus Available Nov 26 – Dec 26. Bonus value expires Nov 26, 2028. Gift cards are non-refundable. Tap the link to purchase for someone you love — or treat yourself to an Upgrade this holiday season. #UpgradeLabsBellevue #UpgradeLabs #WellnessInBellevue #BiohackedAtUpgrade #OptimizedFromWithin

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Still searching for the perfect holiday gift? 🎁 Give the people you love something they’ll actually use — the gift of feeling better, recovering faster, and performing at their best. 🔥 Holiday Gift Cards + Bonus Values $50 Gift Card → +$10 Bonus $75 Gift Card → +$20 Bonus $100 Gift Card → +$30 Bonus $150 Gift Card → +$50 Bonus Whether they need stress relief, recovery, or a high-tech health reboot, this gift delivers. 🎁 Grab a Gift Card today — link in bio! Give wellness. Give recovery. Give an Upgrade. ✨ #UpgradeLabsBellevue #WellnessGift #HolidayGiftGuide #GiftOfWellness #StressReliefGift #FitnessGiftIdeas #GiveAnUpgrade

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Fatigue is an absolute performance killer — but it doesn’t have to slow you down. Cryotherapy gives your body the reset it needs by reducing inflammation, boosting circulation, and triggering a natural energy surge in just a few minutes. ⚡️❄️ Whether you're pushing through workouts, long workdays, or everyday stress… Cryo helps you bounce back faster, feel lighter, and perform better. ✨ Recover smarter. Fight fatigue. Feel unstoppable. Ready to feel the shift? Book your Cryotherapy session at Upgrade Labs Bellevue today or DM us to get started. #UpgradeLabsBellevue #CryotherapyBellevue #BeatFatigue #Biohacking #PerformanceRecovery #CryoBenefits #EnergyBoost #InflammationRelief #HighTechRecovery #FeelYourBest #TrainRecoverRepeat #BellevueWellness #UpgradeYourself

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Recovery that feels unbelievably fast 👀✨ Big Squeeze™ uses dynamic compression to flush out soreness, boost circulation, and help your body bounce back in minutes—not days. Leg day? Long run? Holiday stress? Hop in, recover quick, and get back to feeling your best. Ready to try it? Tap the link in bio to book your session. #UpgradeLabsBellevue #BigSqueeze #CompressionTherapy #FastRecovery #MuscleRecovery #BiohackYourBody #FeelBetterFaster #WellnessTech #RecoveryTools #BounceBackBetter

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PEMF goes exactly where your body needs support most. Target the pain. Accelerate recovery. Feel the difference fast. Whether it’s tight hips, a cranky lower back, sore knees, or post-workout fatigue, PEMF delivers deep cellular repair right where you need it. Ready to feel better today? Tap the link in bio to book your session. #UpgradeLabsBellevue #PEMFtherapy #PainReliefSolutions #AcceleratedRecovery #Biohacking #FeelBetterDoMore #LongevityTools #WellnessRecovery #TargetedHealing

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You’re never on your own at Upgrade Labs. Our team is here to guide you—helping you choose the right tech, the right recovery tools, and the right protocol for how you feel today and where you want your fitness to go next. Whether you’re boosting energy, building strength, or resetting after a long week, we’ll walk you through every step so you get the most out of your session. Tap the link in bio to get started. 💥 #UpgradeLabsBellevue #BiohackingMadeSimple #PerformanceRecovery #LongevityTools #FeelBetterDoMore #WellnessJourney

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Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

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BOOK YOUR UPGRADE EXPERIENCE!

Get all these services at Upgrade Labs Bellevue, WA :