Session Time

15 minutes

Category

All

Man standing on the Cell Health Analysis platform while a staff member stands beside him, both smiling at each other as the staff member guides him through the process.

What is Cell Health Analysis™?

If you want better results, start with better data.

Cell Health Analysis™ is a fast, non-invasive scan that shows what is actually happening inside your body right now. Not what you think is happening or what your workout app says, but what your body is truly doing.

At Upgrade Labs, we measure first because guessing slows you down.

In just a few minutes, this scan reveals key markers like muscle mass, body fat, and cellular hydration. Your Biohacker Technician uses this data to guide your training, recovery, and next steps with precision.

You step on the platform, hold the sensors, and within moments your results appear. It is simple, fast, and surprisingly revealing, giving you the clarity to understand how your body feels and what to do next.

Book Your Session

Key Benefits

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See what is actually happening inside your body
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Replace guesswork with clear, measurable data
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Understand how your body responds to training and recovery
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Support smarter, more targeted decisions for better results
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Track progress over time with consistent, reliable metrics
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Personalize your approach to health and performance

What You Walk Away With

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A clear snapshot of your muscle, body fat, and hydration levels
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Insight into why your body feels or performs the way it does
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Direction on what to adjust in your training and recovery
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A personalized starting point based on your data
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A baseline you can use to track real, visible progress

The Science Behind It

Your body is made up largely of water, and that water conducts electrical signals. By measuring how those signals move through your body, we can estimate key aspects of body composition.

Body Composition Insights

The scan provides estimates of skeletal muscle mass, body fat percentage, and total body water so you can better understand how your body is built today.

Cellular Hydration and Balance

It also looks at how water is distributed inside and outside your cells. This can help you understand how your body is responding to training, recovery, and daily habits.

Data-Guided Protocols

Dual mats offer exposure to both the front and back of the body.

Real Clients. Real Success.

  • 5 star rating

    THE Kathy Smith even trains here!

    I am training for the 29029 The Trail this July… leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.

    Kathy S | Age 74 | Park City | Recovery
  • 5 star rating

    Cancer survivor gets the best massage here

    I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.

    Rachel S | Park City | Big Squeeze
  • 5 star rating

    Ready to tackle my next workout!

    The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.

    Kasey P | Park City | Cryo
  • 5 star rating

    This place is a game changer


    As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.

    Candace Z | Calgary | Recovery
  • 5 star rating

    Upgrade Labs is amazing!

    It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.

    Amanda MacLeod | Calgary | Fitness & Recovery
  • 5 star rating

    Next level fitness

    This place is next level… the future of fitness. Brain, body & recovery in one place. Game-changer.

    Samuel Jones | 5th Street | Fitness & Recovery
  • 5 star rating

    I completely misinterpreted what this place did

    They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.

    Jayme Shiarla | 5th Street | Fitness & Recovery
  • 5 star rating

    Not just a gym

    Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.

    Lieve Hendren | 5th Street | Fitness
  • 5 star rating

    Support makes all the difference

    I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you’re looking to elevate your fitness, health / wellbeing or get in better shape with support, this is the place for you.

    Zain J | Oakville | Fitness & Recovery
  • 5 star rating

    My body feels great at 51 years young!

    Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!

    Darryl S | Age 51 | Oakville | Recovery
  • 5 star rating

    Finally Found Relief for My Shoulder

    Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It’s wonderful!!

    Barb L | Bellevue | BackHug
  • 5 star rating

    A Smarter Way to Train and Recover

    As a health and wellness doctor I want to be at the top of my game and create longevity in our family’s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!

    Jeremy M | Bellevue | Longevity
  • 5 star rating

    Biohacking at Its Best

    If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It’s all here.

    JC | Bellevue | Longevity
  • 5 star rating

    Woke Up Ready to Go

    I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen.

    Hope M | Bellevue | Recovery & Fitness

Start With Data

You can train harder. You can recover more.

But if you do not know what your body actually needs, you are still guessing.

Cell Health Analysis™ gives you a clear baseline and a smarter way forward. It is often the first step at Upgrade Labs because everything works better when it is personalized.

Cell Health Analysis™ FAQ

You stand on the platform and hold the sensors. The scan is quick, comfortable, and painless.

Most scans take less than five minutes from start to finish.

For the most consistent results, arrive well hydrated and avoid heavy meals or intense exercise immediately before your scan.

You will see markers such as skeletal muscle mass, body fat percentage, and body water balance, along with a breakdown that helps you understand what those numbers mean.

Many people scan weekly or even before and after sessions to see how their body responds in real time. Monthly scans are typically used as a broader progress check.

Because your body is constantly adapting, frequent scans give you the clarity to make faster, more effective adjustments. Your Biohacker Technician will help guide your cadence based on your goals.

No. Cell Health Analysis™ is not a diagnostic medical test. It provides wellness insights to help guide your Upgrade Labs journey.
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