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Many people can relate to Tim`s story:
- competitive athlete and a highly active lifestyle
- feeling the effects of age on his body but not ready to slow down
- trying intense and various forms of exercise to regain his performance edge...
What Tim, and other members of Upgrade Labs are finding out through biohacking, is that more isn`t always better. Streamlining your efforts to focus on the most important elements of strength, fitness, and health can be a game-changer.
Tim went from killing himself in HIIT classes and hours at the gym, to a tailored program that balanced recovery and performance at Upgrade Labs Riverton. And within 3 months, he`s smiling ear-to-ear at his results, how much time he has reclaimed, and how incredible and strong he feels.
This isn`t magic and Tim isn`t a data outlier who got lucky with quick results. No, this is science-backed strategy, technology-driven equipment, and focused and consistent effort by a guy just wanting to feel his best again.
Come see us if you`re interested in trying an alternate approach to achieving your best self yet.
#biohacking
#longevity
#memberstories
#reviewpost
Longevity is one of those things that`s quietly sitting in the back of our mind pretty much all of our life.
How long will I live? How will I die? How much time do I have left? How can I feel good until I`m old as dirt?
No matter what phase of life you are in, if you want to dramatically increase your longevity, focus on developing quality connections through relationships. These connections serve us differently in each phase, and quality of connection carries much more of a health benefit than quantity.
Interested in research behind this long-standing topic?
LINK IN BIO for more.
#longevity #biohacking
#biohackinglife
#powerofconnection
#longevitylifestyle
We`re excited to offer a community sound bath with the generosity of Angie and a special set of alchemy bowls to treat our guests with!
These singing bowls are made of the highest quality quartz crystal, making them incredibly resonant, but also feature precious metals and natural stones to enhancd the tonality and healing properties even more. The humming sounds are heard by the ear and felt through the body, affecting your energy centers (chakras) for healing, balancing & meditation.
Crystal Tones is the world premier manufacturer and distributor of Alchemy Crystal singing bowls. Please join us for an hour of sound therapy to usher in calm for the end of the year.
LINK IN BIO to register for your free spot at this community event.
@crystaltones
#soundbath
#soundtherapy
#singingbowls
#communitybuilding
Many people can relate to Tim`s story:
- competitive athlete and a highly active lifestyle
- feeling the effects of age on his body but not ready to slow down
- trying intense and various forms of exercise to regain his performance edge...
What Tim, and other members of Upgrade Labs are finding out through biohacking, is that more isn`t always better. Streamlining your efforts to focus on the most important elements of strength, fitness, and health can be a game-changer.
Tim went from killing himself in HIIT classes and hours at the gym, to a tailored program that balanced recovery and performance at Upgrade Labs Riverton. And within 3 months, he`s smiling ear-to-ear at his results, how much time he has reclaimed, and how incredible and strong he feels.
This isn`t magic and Tim isn`t a data outlier who got lucky with quick results. No, this is science-backed strategy, technology-driven equipment, and focused and consistent effort by a guy just wanting to feel his best again.
Come see us if you`re interested in trying an alternate approach to achieving your best self yet.
#biohacking
#longevity
#memberstories
#reviewpost
Gather around the table with your loved ones this Thanksgiving, and let the spirit of gratitude fill your hearts. Here`s to the warmth of family, the abundance of good food, and the joy of shared moments. Wishing you a bountiful and joyful Thanksgiving celebration. 🦃🍂
#Thanksgiving #Gratitude #HappyThanksgiving
"Once you realize that your body makes decisions before your brain does, everything looks different. You can now understand the counterproductive responses that hold you back in life. Better yet, you can start to devise ways to hack your body`s systems so that you are in control for real."
#smarternotharder
#upgraded
#inspiringquotes
#biohacking
Sara has been studying health and wellness for 20+ years, starting with books and cassettes in the beginning! She loves learning about the human body, our spirits, all of it. What she loves about working at Upgrade Labs is seeing people feel better. For Sara, it is an honor to hear members` stories and be able to serve them in their health journey.
Favorite upgrade? Charger stole Sara`s heart right away, but she`s also a big fan of extreme cryo and PEMF to temper pain and inflammation.
We love Sara`s kindness and willingness to help in any way. Her favorite quote is "The greatest wealth is health." - Virgil
#teamvibes
#upgrade
#upgradeyourlife
#healthjourney
Black Friday Deals start today!
Biohack Your Brain: Practice Mindfulness 🧠 Mindful meditation enhances focus, reduces stress, and boosts cognitive performance. Start with just a few minutes a day, and work your way up. Your brain is your most powerful tool; take care of it!
#meditation #mindfulness #mindfulmeditation #brainpower #calmmind
Community Sound Bath | Dec 2nd 5:30pm
@crystaltones will be at Upgrade Labs Riverton on December 2nd for a free community sound bath! You do not want to miss this experience... the quartz crystal alchemy bowls that Crystal Tones will bring into the center produce the most pure and rich tones, thanks to a proprietary formula that is unique to these bowls only. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, with certain tones affecting your energy centers (chakras) for healing, balancing & meditation.
Let`s be intentional with our energy, pace, and focus this holiday season. We invite you to spend an hour with us to infuse the beginning of the holiday season with calm, slowness, and healing. Join us, bring a friend, and enjoy the release that a sound bath can evoke.
Crystal Tones
https://www.google.com/maps/place/Crystal+Tones/data=!4m2!3m1!19sChIJv_aw99RhUocRCBrY8OI6Fjo
#soundbath
#soundtherapy
#singingbowls
#communitybuilding
What Is Adaptive Resistance?
Adaptive Resistance™ technology uses patented, motorized resistance and computer software to give you the perfect workout every time.
ARX will dynamically adjust the resistance you receive, in real-time, to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set.
This means that you never have to choose an amount of weight on ARX. Our Adaptive Resistance™ technology handles this and other difficult parts of resistance exercise so you are free to perform your best without any of the guesswork that comes from using traditional tools like weights.
@arxfit
The Ballancer®Pro "Big Squeeze" is the safest and most state-of-the-art compression therapy system in the world. FDA-cleared and backed by decades of medical studies, this technology is based on the proven principles of manual lymphatic massage.
“Light years” ahead of other systems and has therefore been coined “The Rolls-Royce of Lymphatic Massage”.
@ballancerpro #lymphatic #ballancerpro #bigsqueeze #lympphaticdrainage
REHIT 101
How Carol bikes provide a cardio hack >
Swipe through to get the 101 story on REHIT cardiovascular training, and check out the science the CAROL bikes continue to publish around their technology at this link:
https://carolbike.com/science/
#REHIT is an emerging science but @thecarolbike is one tool that has proven to help you consistently achieve a fast, effective, REHIT workout to hack your cardio performance in record time. At Upgrade Labs Riverton, we have 2 CAROL bikes available, and our members love the variety of programs that deliver a full cardio workout in less than 10 minutes. Come give one a spin.
#rehit #carolbike #cardio #adaptive
@thecarolbike
On Veterans Day, we honor the brave men and women who have served our nation with unwavering dedication and sacrifice. Your courage and commitment are the backbone of our freedom. Today, and every day, we salute you and express our deepest gratitude. 🇺🇸
#VeteransDay #SaluteToService #HonorOurHeroes
Fresh outta high school, with a passion for lifting, Ethan came to Upgrade through friends of the founding family. Ethan`s vibe brings a awesome energy to the center. He loves the community at Upgrade Labs, making new friends in the center, and holding the title of resident DJ.
What`s his favorite upgrade? Ethan doesn`t need to think about this at all... "It`s Cheat Machine FTW. It`s so fun to hype people up, motivate them to work hard, and help them reach results."
Need some motivation to get going? Ethan loves the quote "Not one day, but Day 1."
#teamvibes
#upgrade
#upgradeyourlife
#healthjourney
Upgrade Labs, the embodiment of biohacking excellence, where cutting-edge technology and science meet your pursuit of peak performance and longevity. Experienced the transformative power of biohacking tools, and it`s where you can optimize your health. At Upgrade Labs, we’re not just pushing the boundaries; we’re rewriting the rules of what`s possible for your mind and body. Join us on this journey to upgrade your life!"
Let`s unpack what this quote means: “Being dangerous makes you safe and calm. Being dangerous blows away the sense of impending doom. Being dangerous also requires a lot of energy and resilience.”
While the word dangerous could impart a negative connotation, that`s not where @daveasprey is going here...
His intention in choosing dangerous was to empower readers to seek intensity in their resilience, whether that is mind, body, or spirit. Someone who is dangerous has earned that title with their consistent effort and their earnestness to become truly resilient. Beyond the body, someone with a sharp mind and an unbreakable spirit can also be considered dangerous. We all want to operate at our highest potential, and to have a body and brain that is prepared to meet the challenges of life. Realizing our potential and knowing how to hack your health as you continue to age, will make us dangerous in all the ways that matter.
#smarternotharder
#upgraded
#dangerdanger
#dangerous
#livingdangerously #daveasprey
Trina began her personal health journey in August 2020. Through her own experience of becoming a health coach, she realized her passion for the experiences that women 40+ deal with and helping them embrace the ambiguities of that phase of life for females.
What she enjoys most about working at Upgrade Labs Riverton is meeting people where they are on their health journey, and providing positive influence to move them toward their health and wellness goals. "I feel very honored that the owners trust me to help serve our members and grow awareness of the incredible services we provide at Upgrade Labs."
Trina`s favorite tech? "Hands down, Big Squeeze! What`s better than a full body massage with a little red light therapy at the same time? And I love the way it moves extra fluid out of the body so efficiently."
#teamvibes
#upgrade
#upgradeyourlife
#healthjourney
One of our founding members, Keith, has been utilizing every service within our biohacking center, and with great results. Keith used to be plagued by chronic pain, but since coming to Upgrade Labs in Riverton, he`s been able to use recovery tools to alleviate those issues, giving him more pain-free power to pour into performance technology to keep his body composition improving at the same time.
An optimized body and brain are the north stars for Keith, and he plans to use the resources at Upgrade Labs to continually hack his health. Whether it`s the order, the intensity, or the regularity of certain upgrades, Keith is one of our favorite #biohackingjourneys to watch.
#customerexperience
#customerappreciation #healthspan
#customercare #arxfit #pemf #thecarolbike #longevity
Looking for the simplest detoxification hacks? Swipe through to get a quick-list of effective hacks to detox your:
- lymphatic system
- kidneys and liver
- gut and environment
If you`re looking for a supportive place to get many of these detox treatments, come by and see us as Upgrade Labs Riverton.
#detox
#healthhacks
#detoxification
