Riverton

Riverton, UT

EXCLUSIVE OFFER: FREE CELL HEALTH ANALYSIS!

Discover how our cutting-edge technology can help you meet your personalized health goals. Meet with our expert team and learn innovative approaches to relieve pain, enhance injury recovery, and boost vitality. Don’t miss out, book today!

Upgrade Labs Riverton - Your Best Life!

From state-of-the-art performance and recovery equipment to advanced biohacking solutions, you’ll find the tools and support you need to achieve your wellness goals. Whether you’re a seasoned wellness enthusiast or new to the world of biohacking, our expert team will offer personalized experiences to meet your unique needs.

Riverton, UT
4594 W Partridge Hill Lane
Suite B-170
Riverton, UT 84096
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday : 8:00 am – 4:00 pm

Sunday : 10:00 am – 4:00 pm

Get in Touch
Session Packages
$40 - $199
Unleash your potential with our Session Packages. Single, Three or Six Session Packs available. Choose from advanced treatments like Cryotherapy, PEMF Therapy, Red Light Therapy, The Big Squeeze, and AI-powered fitness. Upgrade your well-beign.
Monthly Memberships
$249 - $509
Elevate your journey with access to all our biohacking technologies. Personalized plans for optimal physical and mental performance. Embrace a lifestyle of continuous self-improvement.

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon

Instagram Upgraded

Life can come with its own set of challenges—whether it`s joint discomfort, low energy, or restless nights. But here`s the good news: you don’t have to settle for feeling less than your best.

🔹 Sore Joints? Our PEMF Therapy and Cryotherapy can help reduce inflammation and promote healing, so you can keep moving freely and doing what you love.

🔹 Feeling Drained? Jump on the AI Adaptive Bike for a quick, efficient cardio workout. In just 9 minutes, you can boost your energy without spending hours at the gym!

🔹 Having Trouble Sleeping? Our Red Light Therapy supports your body`s natural rhythms, promoting better sleep quality and helping you wake up refreshed.

Health isn`t just about solving problems; it`s about enhancing your potential.

Let’s take the guesswork out of feeling your best. Book your Free Cell Health Analysis today and get a personalized roadmap to feeling your best. Your journey starts here!

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🔗 Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡 Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍 4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

Upgrade Labs is where wellness meets the future. Here, we combine science, technology, and personalized health plans to help you achieve your best self.

From speeding up recovery times to optimizing physical performance, every tool and treatment is designed with you in mind.

Whether it’s boosting your energy levels, enhancing your body’s natural defenses, or just feeling your absolute best, Upgrade Labs has the tech and expertise to make it happen. It’s not just wellness; it’s your health – upgraded.

-----
🔗Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

The world’s shortest, most effective cardio workout? Yes, please! 🚴‍♂️ Two 20-second sprints on the AI Bike deliver the same benefits as a long cardio session. It adapts to your fitness level, pushes you to your peak, and burns fat—all in just 9 minutes.

Perfect for busy lifestyles and anyone looking to boost endurance without the long hours. Who knew 9 minutes could change your game?

-----
🔗Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

A workout and recovery scheduled tailored just for you that works with you lifestyle?

Tim`s found it and we think, so can you!

Tim, thank you so much for the kind words!

-----
🔗Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

Embrace the mindset that limitations are just opportunities in disguise. Challenge the ‘can’t’ and unlock new solutions and possibilities.

#DaveAsprey #MindsetShift #OvercomeLimits #ProblemSolving #GrowthMindset #Innovation #EmpowerYourself #UnlockPotential #WellnessJourney #BreakTheBarrier #LimitlessThinking #ChallengeTheNorm #SuccessMindset #ThinkDifferently #PersonalGrowth
...

Red Light Therapy is more than just a quick fix—it’s a holistic approach to skin health and recovery. Here`s why it works:

🔴 Boosts Collagen Production: Collagen is the key to firm, plump skin. By stimulating your body’s natural collagen production, red light helps keep your skin looking its best.

✨ Reduces Wrinkles and Fine Lines: Red Light Therapy promotes cell regeneration, reducing the appearance of wrinkles and fine lines. No invasive procedures needed!

💪 Speeds Up Healing: From injuries to muscle fatigue, this therapy targets damaged tissues, accelerating recovery and reducing inflammation.

Just 1-3 sessions a week can make a noticeable difference in how your skin looks and how your body feels. 🙌

Ever tried Red Light Therapy? Let us know how it worked for you! 💬

-----
🔗Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

🧬Experience wellness like never before with a plan tailored just for YOU.

Imagine boosting your recovery time, reducing your injury risk, and enhancing physical performance all in one place.
With our personalized approach, we uncover the key factors affecting your energy levels and design a plan that aligns with your unique needs. It`s not a one-size-fits-all – it’s YOUR health, upgraded.

Ready to discover your optimal wellness? Book your FREE Cell Health Analysis today and start your journey toward a healthier, more vibrant you!

-----
🔗Book Your Free Cell Health Analysis https://upgradelabs.com/riverton
💡Red Light Therapy, Cryotherapy, AI Adaptive Bike
📍4594 W Partridge Hill Ln, Riverton
⭐ 50+ 5-star reviews!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

🚨 GIVEAWAY ALERT! 🚨

What do Danger Coffee, Cryotherapy, and Dave Asprey’s book have in common (besides being awesome)? You can WIN them! 🎉

🚨 ENTER TO WIN🚨
Tag 3 friends on this post, and you`ll score a FREE Cell Health Analysis + Cryotherapy session! 🙌 PLUS, you’ll be entered to win:

☕ A bag of premium coffee
💳 $100 service card (members, use this toward your next membership!)
📚 Smarter Not Harder by Dave Asprey
🥤 Our exclusive Upgrade Labs tumbler

Bonus Entry: 📸 Snap a pic with Ethan at Cryotherapy to double your chances!

How to Participate:
1️⃣ Tag 3 friends in the comments
2️⃣ Message us to redeem your free Cryo session (must book, walk-ins not allowed)
3️⃣ One entry per person, bonus entry for the photo!

🗓Contest ends: October 18th
🎉Winner announced: Immediately once tagged (Cell Health Analysis + Cryotherapy) and October 21st (other prizes)

Important Rules:
🔹 Open to Utah residents, 18+
🔹 This contest is in no way sponsored, endorsed, or administered by, or associated with Meta (Facebook/Instagram)
🔹 No spam or inappropriate comments – let’s keep it fun and fair! We reserve the right to delete any comments deemed inappropriate
🔹 Winners must respond within 48 hours or a new winner will be selected

Good luck, and let’s upgrade your wellness journey!

#upgradelabs #biohacking #biohacker #daveasprey #riverton #rivertonutah #saltlakecity #saltlakecityutah
...

Own your upgrade journey! 🌟

#YourBodyYourUpgrade #UpgradeLabs #PersonalizedWellness #HealthOptimization #TransformYourHealth #ElevateYourJourney #TailoredWellness #EmpowerYourself #WellnessJourney #HealthTransformation #OptimizeYourHealth #UpgradeYourLife #WellnessRevolution #CustomizedCare #PeakPerformance
...

Our new Brain Upgrade is amazing! Boost your cognitive function with Upgrade Labs! 🧠.png✨.png Our cutting-edge technologies and personalized solutions are designed to sharpen your focus, enhance memory, and support brain health.
#CognitiveFunction #UpgradeLabs #BrainHealth #FocusAndMemory #WellnessInnovation #MentalClarity #PeakPerformance #HealthOptimization #SmartWellness #ElevateYourMind #CognitiveBoost #NeuroWellness #MentalPerformance #BrainOptimization #WellnessTech
...

Meet Andrea, who’s loving her Upgrade Labs experience:

Andrea is the Holistic Chef and teaches class at Upgrade Labs Riverton once a month.

Here is a little of her story: I was sick for a very long time and mainstream doctors could not find anything wrong with me. I was 80 pounds overweight, had daily headaches, felt like I had arthritis in all my joints, mental fog, rashes and severe hay fever. When I finally found a naturopathic doctor who looked at food and diet as a source of my physical problems, my whole life changed. As soon as I changed my diet all of my health problems improved. I dropped a considerable amount of weight, my headaches went away, hayfever got better and I no longer felt sick and tired all the time. This experience opened my eyes to the connection between health and diet and set me on the path to become a Chef and Nutritional Therapy Practitioner.

Want to learn more about the classes? Link in bio to get started!

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded#upgradelabs#humanupgrade#fitnessmotivations#fitnesstraining#fitnessgym#recoverygym#biohacking#biohackingsecrets#biohackinglife#humanupgradecenter#itsyouupgraded#superhuman#fitnessandwellness
...

Meet Kay, one of our founding members.

Kay came to us in desperation when her doctors ran out of answers and ideas. She started with our recovery services, and immediately started seeing dramatic results.

Tom introduced Kay to a band @wearejames when she did a Cryotherapy session and hooked her on the brilliant lyrics and music. When Tom recently went to a James concert with his family he had to bring Kay a little souvenir.

We love you Kay! Thanks for being a member and part of our family.

#memberreview
#results
#customerexperience
#healingthebody
...

Discover the impact through our clients` own words! 🌟 Their journeys with Upgrade Labs highlight the transformative power of personalized wellness and advanced technology. See how their success stories can inspire your path to better health

#ClientExperience #UpgradeLabs #SuccessStories #WellnessTransformation #PersonalizedWellness #RealImpact #HealthJourney #ClientFeedback #TransformativeResults #WellnessSuccess #HealthStories #ClientJourney #WellnessAchievements #PositiveOutcomes #RealResults
...

Step into the future of health with Upgrade Labs! 🚀✨

#UpgradeLabs #InnovativeHealth #WellnessReimagined #NextGenFitness #HealthTech #PersonalizedWellness #ElevateYourLife #TransformYourHealth #FutureOfWellness #CuttingEdgeCare #WellnessRevolution #HealthOptimization #SmartWellness #AdvancedFitness #WellnessElevated
...

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Upgrade Labs Riverton

Meet the Owners

After finding retirement unfulfilling, Deb began a new adventure focused on learning, lifestyle, wellness, peak performance, nutrition and changing (biohacking). She most looks forward to being evolved with a likeminded community, helping and teaching others.
Deb
Co-Owner
JD is passionate about improving his quality of life through innovative methods, techniques, and products and sharing that knowledge with his community.
JD
Co-Owner
Niki is excited to be here! With over 20 years of healthcare experience, she is passionate about bringing alternative options to traditional health services in her community. Niki has a degree in Healthcare Management. Niki also loves the outdoors and spending time with her family.
Niki
Co-Owner
Racheal is passionate about improving her and her family’s health through nutrition, movement and connection and is enthusiastic about sharing it with others. She has Master’s degree from the University of Utah.
Racheal
Co-Owner
Tom has been passionate about a healthier lifestyle ever since his wife and two kids were diagnosed with an Auto immune disease. Thanks to Biohacking their life has never been healthier.
Tom
Co-Owner

Upcoming Events

Dave Asprey
August 24th @9am-11am - The Father of Biohacking is coming to Upgrade Labs Riverton at Mountain View Village for a lecture and Meet and Greet. Join him for this special event where he will lecture on "Setting your own path to wellness through Biohacking".
A Nutrition Master Series
Upgrade Labs – Riverton is hosting A Nutrition Master Series taught by a certified Integrative Nutritionist, Kahiki Hansen, and Holistic Health Chef, Andrea Sprague. • July 23rd Biohacking Nutrition 101 • Aug 13th Using Nutrition to Prevent & Tame Inflammation • Sept 10th Gut Health & Restoration.   Click on the link to get more details and register for these inspiring classes.

Experience the future of wellness with our Free Cell Health Analysis ($40 value). Discover how our Technologies can help you achieve your wellness goals through a personalized plan.

Schedule your Free Cell Health Analysis and learn which technologies will help you reach your goals.