Booking

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Submit A Booking Request

To book with us, please fill out the form with your preferred date and time, technologies, and your contact information. You can also book by calling the location. We’ll reach out and confirm your booking!

Why You Should Upgrade

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on performance and recovery. 

We believe in optimal performance through higher technology, making you stronger and fitter inside and out. Our Performance-based services use adaptive technology and biohacking to accelerate sports training, achieving a week’s worth of exercise in a fraction of the time. Recovery services, including FDA-approved modalities, assist in detoxification, immune strengthening, and more. This integrated approach also extends to cognitive betterment, forming a comprehensive solution for physical and mental well-being, and creating the Upgraded version of you in less time.

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Hours

No opening hours available.

Get in Touch

Don't Know Where To Start? We've Got You Covered.

One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.

Experience the future of wellness with our Free Cell Health Analysis ($50 value) and receive a Free Service ($55 value) at the end of your tour at Upgrade Labs. Discover how our Technologies can help you achieve your wellness goals through a personalized plan. Plus, get a taste of our cutting-edge offerings.

Schedule your Free Cell Health Analysis and learn which technologies will help you reach your goals.

Strength

Endurance

Weight Loss

Reduce Stress

Longevity

Brain Function

Free Cell Health Analysis

Member Testimonials

"This place is truly a health and wellness paradise! I really appreciate that recovery and mental fitness are as valued as getting a more serious workout. Best deal on cryotherapy to top it all off. 🙂 "
— Taylor S.
"I had a cryotherapy treatment and was very happy with the experience. Chris explained the process to me and stayed with me the whole time I was in the chamber. I look forward to having more treatments there!"
— Christine S.
"They have all sorts of amazing new technology to help with everything from sleep to weight loss to bone density. They also have a cryotherapy machine that drops down to -260 which has been great for my inflammation."
— Elizabeth D.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I love Upgrade labs, I use them to treat my disability that has no approved care or treatment. Pulsed electromagnetic field therapy and red light therapy have greatly improved my severe constant chronic pain."
— Live well with EDS
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is awesome and my wife bought the book and dropped 18 pounds in about two months."
— Taylor James H
"Hidden Gem (Gym). A great place with a wonderful staff. Bulletproof has a lot of cutting edge physical and mental offerings you won’t find anywhere else. "
— A Long Sunset
"Such a fun and fascinating biohacking facility! From getting an intense workout on the oxygen trainer or cold HIIT machines or recovering by freezing myself with cryotherapy, I always leave feeling extra bulletproof!!"
— Kirsten R.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I was there every day for two weeks using the EEG Brain Trainer, PEMF, and cryo. My brain has never felt better, more focused and clear. Thank you Upgrade Team! "
— Kimberly S C
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"If you're even remotely interested in fitness, wellness, sports therapy, or cryotherapy, Dave Asprey has inspired a revolution in the health industry. Must swing by if you're anywhere in Los Angeles!!!"
— Brandon B.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations. Hailey & Becky are fantastic owners who truly are passionate about biohacking, the health/fitness community of Meridian, and take great care of their employees. This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs Meridian is the best! I will definitely be back for more."
— Kevin
"What an amazing place, an actual human lab! I had an exhausting work out on the cheat machine (7min) and then a 3:30 Cryo session. In all I was there less than 30min (which included a bulletproof coffee) thanks Upgrade Labs!"
— Dean
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery. And Hailey and Becky and the team are so helpful 😃😃😃"
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
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