Calgary

Calgary, AB

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Enter your info below to learn more or fast-track your first appointment by booking a complementary Cell Health Analysis reading right here!
 
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Session Packages
Take control of your wellness journey with our single, three, six, or twelve-session packs. Access state-of-the-art treatments, including cold therapy, red light therapy, lymphatic massage, and AI-powered fitness, tailored to help you thrive.
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Membership Options
Unlock your potential with flexible monthly membership options! Whether you’re jumpstarting your physical and mental performance or enhancing your current wellness routine, our memberships are designed to help you achieve lasting results.
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Gift Cards & Private Bookings
Upgrade your giving with our gift cards—perfect for sharing wellness and performance breakthroughs. Looking for a personalized group experience instead? Book private sessions for exclusive access to our cutting-edge technologies and tailored biohacking solutions.
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Welcome to Upgrade Labs Calgary!

Inspired by Dave Asprey’s revolutionary biohacking vision, Upgrade Labs Calgary redefines wellness with cutting-edge biohacking and performance tools. From advanced recovery equipment to personalized experiences, we provide everything you need to optimize your physical and mental well-being.

Ready to unlock your body’s full potential? Start with a FREE Cell Health Analysis (a $35 value). This advanced diagnostic tool reveals key health insights, giving you a data-driven foundation for your transformation.

WHAT YOU’LL RECEIVE:

  • Comprehensive Analysis: Discover key metrics like body composition, visceral fat, and cellular health.
  • Tailored Recommendations: We’ll discuss a personalized wellness plan based on your results and goals.
  • Practical Insights: Learn actionable strategies to enhance your sleep, boost energy, and elevate your overall well-being.

Book now and take the first step toward a revolutionary approach to health and longevity. Visit Upgrade Labs Calgary and experience the future of wellness today!

Calgary, AB
225 6th Ave SW Suite 120
Calgary, AB T2P 3S9, Canada
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Hours

Monday-Wednesday : 6:00 am – 6:00 pm

Thursday-Friday : 6:00 am – 5:00 pm

Saturday-Sunday : 9:00 am – 3:00 pm

Get in Touch
calgary@center.upgradelabs.com
403.453.8457
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
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Instagram Upgraded

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You’ve been applauded for pushing through. For grinding. For showing up tired and doing it anyway. But effort without adaptation isn’t performance. It’s burnout. Your body isn’t a machine that just needs more willpower. It’s an intelligent system that thrives when it’s trained, recovered, and recalibrated with the right tools. We don’t celebrate grind here. We celebrate outcomes. 👉 Want more from your body without draining it? Let’s start with smarter performance tools. --- 🎉 Book your FREE Cell Health Analysis 🔗https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Kimani didn’t just level up his workouts, he upgraded his recovery, too. It started with a Cell Health Analysis to map out what his body actually needed. From there? → The Big Squeeze to flush out built-up waste and support circulation → Cold Therapy to cut inflammation and reset his nervous system This isn’t guesswork. This is data-backed recovery that keeps him performing like a pro, day after day. Want to train like a champion? Book your Cell Health Analysis at Upgrade Labs Calgary. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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We’re off to join the celebration! We are closed today while our city takes part in one of the biggest events of the season. We’ll be back in action the next day, refreshed and ready to help you recharge. 👉 Book ahead if you need your recovery session before the long weekend fun begins! --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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“It’s like plugging your body into a wall charger.” ⚡ In this Youtube clip from @eunoiazen, we’re breaking down why PEMF (Pulsed Electromagnetic Field Therapy) isn’t just a trend, it’s one of the most powerful recovery tools in the longevity space. Think of it as an energy reset at the cellular level. As mild electrical pulses move through your body, they follow the path of least resistance aka the places that need the most healing: 🔥 inflamed hips 💥 sore chest post-workout ⚡ tight lower back after a long day You’ll feel the pulse, but what’s really happening is this: ✔️ Fresh blood rushes in ✔️ Oxygen floods your tissues ✔️ Lactic acid clears out ✔️ Cells recharge It’s not just recovery. It’s circulation, pain relief, bone support, and immunity in one deeply restorative session. 🎙️ Quote of the day: “It’s like plugging in the human cell form when you lay between the sequence bags.” Curious about PEMF? Let’s chat in the comments.👇 --- 🎉 Book your FREE Cell Health Analysis 🔗https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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We’re taking the day to pause and celebrate! We are closed July 1, but we’ll be back in the lab on Wednesday, July 2, ready to support your recovery, strength, and energy goals. 👉 Book your next session in advance and enjoy the holiday! --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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The ride: 9 minutes on the AI Adaptive Bike at Upgrade Labs aka the most efficient, humbling, and data-driven workout of your life. You sit down thinking it’s just a bike. But it adapts to your strength in real time, resists your push with intelligent force, and gives you the kind of full-body burn that feels like you trained for an hour… in less than 10 minutes. No wasted motion. No guessing games. Just pure, smart effort and a major endorphin rush when you're done. 🎯 Built for busy people, performance seekers, and anyone who wants results that match their effort. Would you try this bike over your usual cardio?👇 --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Real results, real people. 💯 Domingo discovered better sleep and wellness at Upgrade Labs Calgary without endless gym routines. Experience the difference our science-backed recovery technologies can make for your health in just minutes a day! --- 🎉 Book your FREE Cell Health Analysis 🔗https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Vacation was everything… except easy on your body. Between the flight, the salt, the drinks, and the sitting, you’re back home, but your legs didn’t get the memo. That swelling? It’s your lymphatic system screaming for backup.Enter: The Big Squeeze, 20 minutes of rhythmic compression that flushes stagnation, drains inflammation, and gets your body moving again. Because getting back on track shouldn’t feel like punishment. Come reset, not regret. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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The feminine urge to try every single piece of recovery tech in one visit… and feel like a superhero after. 🦸‍♀️ You come in for one session and suddenly you're riding the AI Adaptive Bike, going one-on-one with AI Cheat Machine, compressed by Big Squeeze, and finishing it off with Cold Therapy like it's your wellness buffet. Because when you’ve been carrying stress, soreness, and 10 tabs open in your brain all week, the real flex is finally giving your body the tech-driven reset it deserves. From inflammation to fatigue to brain fog—we’ve got a protocol (and a science-backed reason) for every goal. One body, many layers. Let’s upgrade them all. ➡️ Which tech are you dying to try first? Drop it below 👇 --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You can’t stop time,but you can support the systems that help you age well. Red Light Therapy works deep in the body, where most recovery tools can’t reach. It helps your cells create more energy, supports your skin’s natural repair process, and reduces chronic inflammation, one of the biggest accelerators of aging. Over time, this means better circulation, faster healing, sharper focus, and healthier skin, all working together to keep you feeling strong and steady for the long run. You don’t just want to live longeryou want to feel good while you do. Red light is one small step in that direction. → Have you felt the difference yet? --- 🎉 Book your FREE Cell Health Analysis 🔗https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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It doesn’t take much—just a moment to unplug, some quiet, and 15 minutes that belong entirely to you. Whether it’s a short ride on the AI Adaptive Bike, a deep push on the AI Cheat Machine, or a restorative session with PEMF, Red Light, or the Big Squeeze—self-care here sounds like soft hums, focused effort, and that “I didn’t know I needed this” exhale. You don’t always need to do more. Sometimes, you just need to train smarter and recover deeper. → What’s your go-to ritual when life feels too loud? --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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This isn’t a cold plunge. It’s not a dare. And it’s definitely not “just for athletes.” At Upgrade Labs, we control the chill. Whether you’re easing in with no fans or stepping into -175°F with the pros, we calibrate the session to you. The cold kicks in, and so does the magic: inflammation drops, your brain gets that 9-hour clarity boost, and your metabolism lights up with a 600+ calorie burn. No panic. No plunge. Just science and a door you can open anytime. Step in scared. Step out superhuman. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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This isn’t about being the strongest in the room. It’s about having the energy to keep showing up. At Upgrade Labs, we see all kinds of people—busy professionals, parents, weekend hikers, fitness lovers, and those just getting back into movement. Not everyone is chasing personal records. Some just want to breathe easier, move better, and feel stronger in their day-to-day. And that’s where the AI Adaptive Bike comes in. ⚡ 9 minutes. 2 sprints ⚡ VO₂ max up 10–12% ⚡ More muscle. Less fat ⚡ Better oxygen = better recovery, better longevity You don’t need to hit 1,000 watts to benefit. You just need to start. Because real progress doesn’t begin with exhaustion, it begins with intention. → One ride. One reset. One smarter way to train. Your body’s future is waiting. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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"I didn’t just want to get healthier—I wanted to be here longer for my little guy.” — Brian Lalonde Six months ago, Brian walked into Upgrade Labs with a goal: feel stronger, live longer, and show up for the people who matter most. Since then, he’s: ✅ Gained muscle ✅ Lost fat ✅ Rebuilt his energy and confidence All with the help of personalized tech, efficient workouts, and a team that has his back every step of the way. → Want to build strength with purpose? We’re here for it. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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At Upgrade Labs, our strength training isn’t about lifting heavier, it’s about training smarter. Our AI-powered equipment adapts to your body in real time. You push hardest where you're strongest, and the resistance adjusts every second of the movement. It's called adaptive weight, and it means you're no longer forcing your body into outdated reps, it’s finally working with you. And yes—on your first try, you might do one set… and feel it for days. Because it’s not about how much time you spend, it’s what your body gets from it. @eunoiazen --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You could grind through 40 minutes of cardio. Or you could sprint for 20 seconds, twice, and torch fat after the workout’s done. This isn’t about shortcuts. It’s science. The AI Adaptive Bike taps into your fight-or-flight response, maxes out your metabolic shift, and hands you results in less time than your podcast intro.9 minutes. All-in. All done. 👉 When your schedule says “no time,” your tech says “watch me.” --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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You’re dragging. The day’s worn you down. You don’t need caffeine, you need clarity. Cold Therapy is 3.5 minutes of controlled chill that triggers a full-body refresh.Inflammation? Down. Mood? Lifted. Nervous system? Rebooted.It’s not about “toughing it out.” It’s about stepping into the cold so you can step out better This is what your bounce-back looks like now. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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We believe in using the best technology available—but never at the cost of human care. From your first Cell Health Analysis to your final stretch in Cold Therapy, our team is right there with you. Because no machine replaces kindness, guidance, and connection. We’ll handle the tech. You just show up and start feeling better. --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Signs you’ve been biohacking at Upgrade Labs: ✅ You talk about your mitochondria at brunch. ✅ You’ve replaced “gym” with “lab.” ✅ And you swear the Big Squeeze feels better than a massage. Welcome to the club. You’re one of us now! --- 🎉 Book your FREE Cell Health Analysis 🔗 https://upgradelabs.com/calgary/ 🚀 Canada's First Human Upgrade Center 💪 Meet your performance and recovery goals ☕ Selling bags of Danger Coffee—fuel your body with the best. #upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation

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Blog

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Upgrade Labs Calgary

Meet the Owners

Dean is a veteran of the Canadian oil patch who has a passion for growing business as well as living an active fitness and recovery lifestyle. His biohacking journey started when he decided he wanted to “die as young as possible, as late as possible.
K. DEAN ZIPSE
Co-Owner
A proud Calgarian, Janet graduated from Mount Royal University before discovering a career in oil and gas services. She is a fitness enthusiast who enjoys staying active, especially outdoors. Her interest in biohacking started when she learned there are better and more efficient ways to embrace lifelong health and longevity.
JANET WAYE
Co-Owner

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