Oakville

Oakville - Toronto/GTA, ON

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Upgrade Labs Oakville - Toronto/GTA, ON!

Welcome to Upgrade Labs Oakville – Your Gateway to Optimized Living!

We’ve brought Dave Asprey’s revolutionary biohacking innovations to the GTA area, transforming how you approach health and wellness. Our cutting-edge facility offers a comprehensive range of groundbreaking technologies designed to enhance your physical and mental wellbeing.

From performance-boosting equipment to advanced recovery systems, we provide the tools and expertise to help you achieve your wellness goals. Whether you’re a seasoned biohacker or new to optimization, our team delivers personalized experiences tailored to your unique needs.

Ready to unlock your body’s true potential? Start your journey with a FREE Cell Health Analysis (valued at $70). This advanced diagnostic tool measures crucial health indicators, providing a data-driven foundation for your transformation.

Book your complimentary analysis today and take the first step towards a revolutionized approach to health and longevity. Join us at Upgrade Labs Oakville and experience the future of wellness, today!

Oakville, ON
487 Cornwall Rd.
Oakville, ON L6J 7S8, Canada
Get Directions
Hours

Monday-Friday : 7:00 am – 8:00 pm

Saturday-Sunday : 9:00 am – 4:00 pm

Get in Touch
oakville@center.upgradelabs.com
905.901.0080
Book Now
Sessions Packages
$69.99-$499.99
Unleash your potential with our Session Packages. Single, Three, Six or Twelve Session Packs available. Choose from advanced treatments like Cold Therapy, Red Light Therapy, The Big Squeeze, and AI-powered fitness. Bonus: Free Vibe Plate use! Upgrade your well-being.
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Monthly Memberships & Gift Cards
Elevate your journey with access to all our biohacking technologies. Personalized plans for optimal physical and mental performance. Embrace a lifestyle of continuous self-improvement.
Click Here
Physiotherapy
Overcome discomfort and mobility issues with our comprehensive Physiotherapy Assessment. Identify root causes and receive a customized treatment plan for a pain-free, fully functional life. Includes Assessment from a trained and licensed Physiotherapist. Assessment and Packages covered by your health benefits.
Click Here

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
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Meet the CAROL AI bike at Upgrade Labs Oakville – designed for an ultra-efficient workout that fits into even the busiest schedule. From a quick boost to a full ride, CAROL’s smart technology adapts to you, making every second count. Ready to redefine your fitness routine? Book your session - link in bio. --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Meet the CAROL AI bike at Upgrade Labs Oakville – designed for an ultra-efficient workout that fits into even the busiest schedule. From a quick boost to a full ride, CAROL’s smart technology adapts to you, making every second count.

Ready to redefine your fitness routine? Book your session - link in bio.

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Your upgrade journey is unique to you. 🚀 At Upgrade Labs Oakville, we provide innovative tools and technology to support your path to optimization - whatever that looks like for you. Whether you're focusing on recovery, performance, or overall wellness, we're here to help you write your own transformation story. Ready to explore what's possible? Discover how technology meets potential at Upgrade Labs Oakville - Link in bio. --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Your upgrade journey is unique to you. 🚀

At Upgrade Labs Oakville, we provide innovative tools and technology to support your path to optimization - whatever that looks like for you.

Whether you`re focusing on recovery, performance, or overall wellness, we`re here to help you write your own transformation story.

Ready to explore what`s possible? Discover how technology meets potential at Upgrade Labs Oakville - Link in bio.

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Add the Vibe Plate to your routine at Upgrade Labs Oakville – perfect for taking your workout up a notch and even better for post-workout recovery. Discover how it can help you unwind and recharge after a session. Ready to feel the difference? Book your session at Upgrade Labs Oakville -link in bio. --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Add the Vibe Plate to your routine at Upgrade Labs Oakville – perfect for taking your workout up a notch and even better for post-workout recovery. Discover how it can help you unwind and recharge after a session.

Ready to feel the difference? Book your session at Upgrade Labs Oakville -link in bio.

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Looking for biohacking tips you can start today? @dave.asprey shares his top free strategies to help you optimize your mind and body—no fancy equipment needed! What one have you tried before? Let us know in the comments. 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Looking for biohacking tips you can start today? @dave.asprey shares his top free strategies to help you optimize your mind and body—no fancy equipment needed!

What one have you tried before? Let us know in the comments. 👇

---
Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Debunking supplement myths! 💊 Biohacking isn't about taking every supplement on the market. It's about understanding your unique needs and making informed choices. While we offer select, high-quality supplements at Upgrade Labs Oakville, remember: everyone's biohacking journey looks different. What's your approach to supplementation? Share below! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Debunking supplement myths! 💊

Biohacking isn`t about taking every supplement on the market. It`s about understanding your unique needs and making informed choices.

While we offer select, high-quality supplements at Upgrade Labs Oakville, remember: everyone`s biohacking journey looks different.

What`s your approach to supplementation? Share below! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Let's talk about recovery! 💪 Everyone's journey is different - from athletes pushing their limits to desk warriors battling daily stress. That's why at Upgrade Labs Oakville, we offer cutting-edge recovery technology that adapts to your unique needs. Our innovative approach to recovery includes: 🔹State-of-the-art equipment 🔹Personalized sessions 🔹Technology-driven solutions 🔹Time-efficient protocols Whether you're dealing with an intense workout, daily tension, or just looking to optimize your wellness routine, our recovery technology is designed with you in mind. What's your biggest recovery challenge? Share below and let's discuss how technology can enhance your recovery game! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Let`s talk about recovery! 💪

Everyone`s journey is different - from athletes pushing their limits to desk warriors battling daily stress. That`s why at Upgrade Labs Oakville, we offer cutting-edge recovery technology that adapts to your unique needs.

Our innovative approach to recovery includes:
🔹State-of-the-art equipment
🔹Personalized sessions
🔹Technology-driven solutions
🔹Time-efficient protocols

Whether you`re dealing with an intense workout, daily tension, or just looking to optimize your wellness routine, our recovery technology is designed with you in mind.

What`s your biggest recovery challenge? Share below and let`s discuss how technology can enhance your recovery game! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Fasting: The original biohack. 🕰️ Simple yet powerful, fasting was Dave Asprey's first step into the biohacking world - and it's still one of our favorite wellness tools. What's your experience with fasting? Share below! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Fasting: The original biohack. 🕰️

Simple yet powerful, fasting was Dave Asprey`s first step into the biohacking world - and it`s still one of our favorite wellness tools.

What`s your experience with fasting? Share below! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Let's talk Red Light Therapy at Upgrade Labs Oakville! 🔴✨ Our state-of-the-art red light technology is designed to support your wellness journey through: 1️⃣Advanced cellular support - using specific wavelengths of light 2️⃣Comprehensive full-body exposure - with our professional-grade beds 3️⃣Modern approach to revitalization - backed by cutting-edge technology The best part? Just lie back, relax, and let the power of light work its magic. Quick 15-minute sessions fit perfectly into your busy schedule. Now with THREE red light beds available - no waiting to glow! Book your red light session today and experience this innovative technology for yourself! --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Let`s talk Red Light Therapy at Upgrade Labs Oakville! 🔴✨

Our state-of-the-art red light technology is designed to support your wellness journey through:
1️⃣Advanced cellular support - using specific wavelengths of light
2️⃣Comprehensive full-body exposure - with our professional-grade beds
3️⃣Modern approach to revitalization - backed by cutting-edge technology

The best part? Just lie back, relax, and let the power of light work its magic. Quick 15-minute sessions fit perfectly into your busy schedule.

Now with THREE red light beds available - no waiting to glow!

Book your red light session today and experience this innovative technology for yourself!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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@dave.asprey shares why he created @dangercoffee - a remineralized coffee designed with your biology in mind. Have you tried this innovative brew yet? Grab a bag during your next visit to Upgrade Labs Oakville! --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

@dave.asprey shares why he created @dangercoffee - a remineralized coffee designed with your biology in mind.
Have you tried this innovative brew yet?

Grab a bag during your next visit to Upgrade Labs Oakville!

---
Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Spotted at Spirit Halloween: The 'Just Discovered Biohacking' costume 🎃 COSTUME FEATURES: "Let me tell you about my morning routine..." Never stops talking "But have you tried butter in your coffee?" Knowing smile "Just ordered all of Dave Asprey's books" Shows Amazon cart Bonus: Blue light blocking glasses and a red light panels (not included) We see you, fellow biohackers! Which feature hits closest to home? 😂 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Spotted at Spirit Halloween: The `Just Discovered Biohacking` costume 🎃

COSTUME FEATURES:
"Let me tell you about my morning routine..." Never stops talking
"But have you tried butter in your coffee?" Knowing smile
"Just ordered all of Dave Asprey`s books" Shows Amazon cart
Bonus: Blue light blocking glasses and a red light panels (not included)

We see you, fellow biohackers! Which feature hits closest to home? 😂

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Biohacking knows no age limits! 💫 At Upgrade Labs Oakville, we believe everyone deserves to optimize their wellness journey. Whether you're just starting or well into your path, our technology and approaches are adaptable to your unique needs. Your starting point is your strength - we'll help you build from there. Ready to write your own biohacking story? --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Biohacking knows no age limits! 💫

At Upgrade Labs Oakville, we believe everyone deserves to optimize their wellness journey. Whether you`re just starting or well into your path, our technology and approaches are adaptable to your unique needs.

Your starting point is your strength - we`ll help you build from there.

Ready to write your own biohacking story?

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Butter 🤝 Coffee Grab a bag of Dave Asprey's latest creation, Danger Coffee, at Upgrade Labs Oakville and try creating your own biohacked brew at home! Our remineralized coffee is designed to optimize your coffee experience with every cup. ⚡️ --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Butter 🤝 Coffee

Grab a bag of Dave Asprey`s latest creation, Danger Coffee, at Upgrade Labs Oakville and try creating your own biohacked brew at home!

Our remineralized coffee is designed to optimize your coffee experience with every cup. ⚡️

---

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Step into the future of wellness at Upgrade Labs Oakville! 🚀 Imagine walking into a room filled with devices that look straight out of a sci-fi movie. That's the reality here at our lab. From pulsing light pods to AI-powered exercise machines, each modality tells a story of innovation and possibility. As one of our members, Aaron, puts it: 'The best part about coming to Upgrade Labs, you're in, you're out, you've worked out, you're recovered, and you're back to your office within minutes.' Come experience our cutting-edge equipment for yourself! Link in bio for session packages. What futuristic wellness tech are you most excited to try? Tell us below! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Step into the future of wellness at Upgrade Labs Oakville! 🚀

Imagine walking into a room filled with devices that look straight out of a sci-fi movie. That`s the reality here at our lab.

From pulsing light pods to AI-powered exercise machines, each modality tells a story of innovation and possibility.

As one of our members, Aaron, puts it: `The best part about coming to Upgrade Labs, you`re in, you`re out, you`ve worked out, you`re recovered, and you`re back to your office within minutes.`

Come experience our cutting-edge equipment for yourself! Link in bio for session packages.

What futuristic wellness tech are you most excited to try? Tell us below! 👇

---

Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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From personal experiment to passion project: Karen's biohacking journey led her to co-own Upgrade Labs Oakville, where she now helps others optimize their wellness. Want to try it out for yourself? Link in bio to book. --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

From personal experiment to passion project: Karen`s biohacking journey led her to co-own Upgrade Labs Oakville, where she now helps others optimize their wellness.

Want to try it out for yourself? Link in bio to book.

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Debunking biohacking myths! 🧠💡 Biohacking isn't just about extreme diets—it's a spectrum of practices to optimize your wellbeing. From mindfulness to sleep tracking, there's a biohack for everyone. At Upgrade Labs Oakville, we offer a range of biohacking techniques to suit your lifestyle and goals. What's your favorite way to biohack? Share below! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Debunking biohacking myths! 🧠💡

Biohacking isn`t just about extreme diets—it`s a spectrum of practices to optimize your wellbeing. From mindfulness to sleep tracking, there`s a biohack for everyone.

At Upgrade Labs Oakville, we offer a range of biohacking techniques to suit your lifestyle and goals.

What`s your favorite way to biohack? Share below! 👇

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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@dave.asprey shares his insights on supporting overall wellness. What are your thoughts on his approach? Do you have any favorite daily habits for staying healthy? Share your tips below! 👇 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

@dave.asprey shares his insights on supporting overall wellness. What are your thoughts on his approach?

Do you have any favorite daily habits for staying healthy? Share your tips below! 👇

---
Upgrade Labs Oakville:

💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Mike's journey led him to co-own Upgrade Labs Oakville—say hi and ask him about his favorite biohacks next time you're in the lab! --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕ Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Mike`s journey led him to co-own Upgrade Labs Oakville—say hi and ask him about his favorite biohacks next time you`re in the lab!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕ Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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At Upgrade Labs, biohacking takes your fitness and wellness journey to the next level—quicker and more efficiently than the traditional gym. Using cutting-edge technology, we help you optimize your body, enhance recovery, and boost performance, all in less time. Whether you're strengthening muscles, improving endurance, or accelerating recovery, our science-backed techniques work smarter, so you can achieve more in a fraction of the time. 🧠💪 --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

At Upgrade Labs, biohacking takes your fitness and wellness journey to the next level—quicker and more efficiently than the traditional gym.

Using cutting-edge technology, we help you optimize your body, enhance recovery, and boost performance, all in less time. Whether you`re strengthening muscles, improving endurance, or accelerating recovery, our science-backed techniques work smarter, so you can achieve more in a fraction of the time. 🧠💪

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Red Light Therapy: Full-Body Wellness Our state-of-the-art bed may help with: 💖Cellular rejuvenation 💖Enhanced recovery 💖Improved skin health 💖Increased collagen production 💖Boosted energy levels 15-minute sessions for optimal results. Experience the benefits at Upgrade Labs Oakville. Book now - link in bio! --- Upgrade Labs Oakville: 💪 Canada's First Human Upgrade Center 🔬 Book Your Upgrade ☕Now Serving Danger Coffee WHY UPGRADE LABS? - We want to see our members live healthier, and longer! #getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga

Red Light Therapy: Full-Body Wellness

Our state-of-the-art bed may help with:
💖Cellular rejuvenation
💖Enhanced recovery
💖Improved skin health
💖Increased collagen production
💖Boosted energy levels

15-minute sessions for optimal results.

Experience the benefits at Upgrade Labs Oakville. Book now - link in bio!

---
Upgrade Labs Oakville:
💪 Canada`s First Human Upgrade Center
🔬 Book Your Upgrade
☕Now Serving Danger Coffee

WHY UPGRADE LABS? - We want to see our members live healthier, and longer!

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #oakville #oakvilletoronto #gta #toronto #mississauga ...

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Blog

Kickstart Your Health With 5 Easy Steps

At Upgrade Labs, our mission is to help you reach your health and vitality goals in minimum time. Here are

Biohack your way to younger-looking skin

Hello Upgraders, Hope you’re crushing it today! Yesterday we talked about skin aging. Well, I’ve got something seriously exciting to

Grand Opening was Awesome!!

IMG_9792

The Skinny on Skin Aging

  Hi Biohackers, As part of our commitment to your wellness journey at Upgrade Labs 5th Street we want to

Live a Longer, Healthier Life: Unveiling the Anti-Aging Potential of Upgrade Labs

Live a Longer, Healthier Life: Unveiling the Anti-Aging Potential of Upgrade Labs Park City Aging is an undeniable reality, but

Catch Dr Natalie’s latest podcast with Amy Edwards talking about the pitfalls of sugar.

https://podcasters.spotify.com/pod/show/the-amy-edwards-show/episodes/175—Sugar-with-Dr–Natalie-Ledbetter–Doctor-of-Chinese-Medicine-and-Owner–CEO-of-Upgrade-Labs-e2hs558

Exploring the Difference: Nitrogen Cryotherapy vs. Electric Cryotherapy

Cryotherapy has gained significant popularity in the fitness and wellness industry, offering various benefits to its practitioners. As the demand

Law of Attraction SECRETS Podcast – Unlock the Secrets of Biohacking with Dave Asprey

Club Industry – Upgrade Labs Goes Global

Upgrade Labs Oakville

Meet the Owners

Meet Karen Modestino, an enthusiastic advocate for longevity and brain health. Her journey in wellness, fueled by a love for aerial fitness and yoga, led her to biohacking and mental fitness. Now a proud Upgrade Labs franchise owner, Karen is dedicated to helping others achieve optimal health and become their best selves.
KAREN
Co-Owner
As a professionally trained chef with over 15 years of food and nutrition knowledge, an athlete who loves to compete and a desire to help others, it was no question that bringing the worlds first Human Upgrade Centre to my hometown of Oakville was the only way encompass all my passions under one roof that is Upgrade Labs.
MICHAEL
Co-Owner
My background as a President for both e-commerce and traditional retail businesses has helped me build expertise in product and financial management, business growth, strategic thinking, and management operations. I’m excited for the opportunity with Upgrade Labs to get involved and grow something again while achieving health and wellness goals.
DARRIN
Co-Owner

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