Calgary, AB
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Welcome to Upgrade Labs Calgary!
Inspired by Dave Asprey’s revolutionary biohacking vision, Upgrade Labs Calgary redefines wellness with cutting-edge biohacking and performance tools. From advanced recovery equipment to personalized experiences, we provide everything you need to optimize your physical and mental well-being.
Ready to unlock your body’s full potential? Start with a FREE Cell Health Analysis (a $35 value). This advanced diagnostic tool reveals key health insights, giving you a data-driven foundation for your transformation.
WHAT YOU’LL RECEIVE:
- Comprehensive Analysis: Discover key metrics like body composition, visceral fat, and cellular health.
- Tailored Recommendations: We’ll discuss a personalized wellness plan based on your results and goals.
- Practical Insights: Learn actionable strategies to enhance your sleep, boost energy, and elevate your overall well-being.
Book now and take the first step toward a revolutionary approach to health and longevity. Visit Upgrade Labs Calgary and experience the future of wellness today!
Calgary, AB T2P 3S9, Canada
Monday-Wednesday : 6:00 am – 6:00 pm
Thursday-Friday : 6:00 am – 5:00 pm
Saturday-Sunday : 9:00 am – 3:00 pm
WHY UPGRADE LABS?
We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:
Result Tracking with Cell Health Analysis
Performance
Recovery
Member Testimonials
Instagram Upgraded
You’re not weaker. You’re just running low on recovery.
After 40, testosterone dips. Energy feels different. And muscle isn’t as easy to keep.
But slowing down? That’s optional.
At Upgrade Labs, we use science-backed recovery to help men and women rebuild strength from the inside out, no shortcuts.
🔴 Red Light for energy + hormone support
🧲 PEMF for deeper sleep + faster healing
❄️ Cold Therapy for inflammation + resilience
💪 AI Cheat Machine for strength that actually sticks
This Movember, reclaim your edge.
Because your strength didn’t vanish, it’s just waiting for a better plan.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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The lioness doesn’t waste energy chasing distractions, she moves with purpose, grace, and strategy. And so should you.
In a world that pushes you to “do more” and “be more,” real power comes from learning when to slow down, recalibrate, and strengthen from the inside out.
That’s where the Power Plate comes in.
The Power Plate uses whole-body vibration therapy to activate muscle fibers, stimulate lymphatic flow, and increase blood circulation, all while you’re standing still or doing simple movements.
It’s a tool that supports hormonal balance, reduces cortisol, and improves cellular function, all crucial if you’re navigating perimenopause, burnout, or just trying to get stronger without the usual wear and tear.
This is strength on your terms, efficient, intelligent, and aligned with your biology.
Whether you’re in your 30s, 40s, 50s, or beyond, the Power Plate helps your body do what it’s already capable of… with less stress, more control, and a lot more peace.
Because when you move like a lioness, deliberate, powerful, you don’t need to prove anything.
You train to lead. You recover to rise.
Want to try it? Book your session at Upgrade Labs and let your body feel what real recovery can do.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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You’re not crazy. You’re just hormonal. (In the most science-backed way.)
If you’re 40+ and feel like your body’s working against you, the brain fog, the bloating, the mood swings, the sleep issues, that’s not a character flaw.
It’s perimenopause.
Red Light Therapy works at the mitochondrial level (a.k.a. your cellular energy engine) to help restore energy, reduce inflammation, and support your system as it adapts.
🛌 Better sleep
🧠 Less fog
🔥 More energy
💆♀️ Calmer nervous system
You’re not here to “get through it.”
You’re here to thrive through it.
Let’s start with Red Light.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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WFH shouldn’t come with neck pain and a side of sciatica.
But long hours at your desk? Yeah, your body notices.
The swelling, the tightness, the “why-does-my-lower-back-feel-like-it’s-70” ache, that’s your lymph system falling behind.
The Big Squeeze™ uses full-body dynamic compression to boost circulation and flush out that stuck inflammation.
💨 Feels like a massage
📦 Works like a drainage system
🧠 Leaves you feeling clearer and lighter (mentally and physically)
30 minutes. No sweat. Just movement, pressure, and relief.
Your desk job doesn’t have to wreck your body.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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If you`re 40+ and feeling off and tired all the time, struggling to sleep, inflamed, or just not bouncing back like you used to, there`s a reason.
Perimenopause and menopause don’t just affect hormones.
They impact your nervous system, inflammatory response, and metabolic flexibility, all of which affect how you feel every single day.
That’s where Cold Therapy comes in.
Just 2–3 minutes in sub-zero air triggers a powerful physical reset:
❄️ It sends blood to protect your core
💨 Then rushes oxygen and nutrients back to your tissues
🔥 The result? A reduction in inflammation and a noticeable boost in energy.
It’s not just about recovery, it’s about regulation. And for women navigating midlife changes, that matters more than ever.
📍Ready to feel more like you again? Step into the cold. Let your system reboot.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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2 days to go until our Holiday Wellness Afternoon!
The holidays can be busy, but we believe wellness should come first.
Join us for a relaxing afternoon designed to help you pause, recharge, and restore balance before the holiday rush begins.
Here’s what you can look forward to:
☕ Seasonal refreshments and light bites
💆♀️ Mini wellness experiences
📚 A special appearance by guest author Deepak Saini, signing copies of his latest books
🎁 Exclusive event offers
Thursday, November 13 | 2:00 – 6:00 PM
📍 Upgrade Labs Calgary, Brookfield Place - 225 6 Ave SW, Suite 120
Whether you’re a member or new to Upgrade Labs, this is your moment to unwind and start the season feeling revitalized.
Space is limited — RSVP now to reserve your spot! Click the link in our bio our bio for more details.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Upgrade Labs Calgary will be closed on November 11 in observance of Remembrance Day.
Regular hours will resume on November 12.
Today, we pause.
To honour the courage of those who served.
To remember the lives given, the families impacted, and the freedoms protected.
At Upgrade Labs, we are grateful for the strength and sacrifice of every veteran, past and present.
We remember. We reflect. We carry their legacy forward.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Everyone said soreness was just part of it. That pushing through burnout made you stronger. That recovery was a “luxury.”
But you know what? We’re not in our grind era anymore.
We’re in our healing era. And it’s giving main character energy.
Red Light Therapy recharges your cells.
Cold Therapy calms your nervous system.
Big Squeeze hugs your body back to balance.
Recovery isn’t weakness, it’s the plot twist. The one where you stop defending burnout… and start choosing better.
Now cue the music, dance into the lab because the red light is ready for your post-recovery glow.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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“I should’ve started years ago.”
We hear it all the time. And we get it. But here’s the truth: your body doesn’t care how late you think you are. It cares about what you do next.
At Upgrade Labs, we use tools like Cell Health Analysis, AI Adaptive Training, and Red Light Therapy not just to improve health, but to track it, measure it, and build real momentum based on what’s happening inside your body right now.
Because change doesn’t need perfect timing. It needs clarity, support, and consistency, the kind you get when your plan is built around data, not guesswork.
You didn’t miss the window.
You’re not behind.
You’re right on time to start differently.
📍Start with a Cell Health Analysis and see what your body’s ready for, now.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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This Movember, we’re turning self-care into community care.
Two ways to take care of yourself this month, inside and out:
✂️ Cuts & Cryo: Every Friday in November, get a haircut with @canadiancrewbarbershop and receive a FREE Cold Therapy session at Upgrade Labs.
🚘 Detox & Detail: Spend $300+ with Underground Detailing and get two complimentary recovery services.
🖤 Donate: We’re matching all donations this Movember in support of local men’s health initiatives.
Together, we’re helping men in our community take charge of their health, and look good doing it.
📍 Brookfield Place locations only, 225 6 Ave SW, Calgary
@undergroundautodetailingltd
#Movember #MensHealth #UpgradeLabsCalgary #YYCWellness #ColdTherapy #RecoveryTech #CanadianCrewBarbershop #UndergroundDetailing #BrookfieldPlace #Calgary
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You’ve been told that the key to results is doing more: more workouts, more hours, more grit.
But if you`re always sore, tired, or stuck in a cycle of burnout, “more” isn’t the answer.
What you actually need are tools that work as hard as you do.
At Upgrade Labs, we use recovery and performance tech that’s designed to make your effort go further.
That means cold therapy to reduce inflammation fast, PEMF to recharge your cells, compression to flush soreness, and adaptive resistance workouts that give you more results in less time.
We don’t guess. We measure. We don’t hustle harder. We recover smarter.
Because it’s not about pushing yourself to the edge, it’s about giving your body what it needs to come back stronger.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
...
Before the holidays take over your schedule, take a moment for yourself. 🌿
Join us for our Holiday Wellness Afternoon on Thursday, November 13 (2:00–6:00 PM) at Upgrade Labs Calgary.
Enjoy seasonal refreshments, mini wellness experiences, and exclusive event offers to help you feel your best this season.
📍 Brookfield Place — 225 6 Ave SW, Suite 120 RSVP early — space is limited!
For bookings, click the link in our bio.
See you at Upgrade Labs.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Halloween is fun: costumes, candy, kids running around, but it’s also the time of year when fatigue creeps in.
Shorter days, busy schedules, and extra stress can make it feel like your energy is disappearing faster than the treats in the bowl.
The good news? You don’t have to live “haunted” by fatigue.
Smarter recovery tools can bring your system back to life helping you feel clearer, calmer, and stronger. (And yes, there’s always room for a little chocolate, too.) 🎃
Wishing you a strong, stress-free, and spooky Halloween.
💬 What’s your go-to pick from the candy bowl?
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
...
Spotted: One very committed ghost floating through their wellness routine 👻 Fitness? Check. Recovery? Check. Eternal glow-up? Double check!
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada’s First Human Upgrade Center
💪 Meet your performance and recovery goals
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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You’ve been taught to push through.
More reps. More weight. More strain.
But here’s the truth: More isn’t always better. Smarter is.
The AI Cheat Machine® adapts to you in real time, applying resistance where it counts most, on the way down, where strength is built.
It’s strength without burnout.
Gains without grind. Perfect for anyone coming back from injury, short on time, or tired of workouts that don’t move the needle.
💪 Let’s train like your future depends on it, because it does.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Before you hit “sign up” on another workout plan, pause for a second.
I know what you’re feeling , that frustration when you’re putting in the work, showing up, trying to do everything “right”… and still not seeing the changes you hoped for.
It’s exhausting. It makes you question yourself.
But remember: it’s not you. It’s the method.
Most fitness programs are built for an average body on an average day.
But your body isn’t average. It’s yours. It’s unique. It adapts differently. It holds onto stress differently. It recovers differently.
At Upgrade Labs, we start differently.
We start with your data. In less than five minutes, we measure your inflammation, muscle mass, fat mass, hydration, and cellular vitality.
That way, you’re not guessing, you’re not hoping, you’re working with a clear roadmap that’s built for your biology.
You deserve more than a cookie-cutter plan.
You deserve to finally see what your body’s been trying to tell you all along.
📍If you’re about to start again, start smarter. Come see what your numbers say and build from there.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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POV: You ghosted your recovery sessions, but we’re still here… waiting… 👻
Whether you’re crawling in like a crypt keeper or floating through the door like it’s no big deal, our staff is always down for a spooky season reset.
Cold Therapy, PEMF, Red Light — we’ve got more treats than tricks this October. 🎃
🧟♀️ Come back to life with science-backed recovery.
---
🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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We often talk about who we want to become: stronger, healthier, more energized.
But at Upgrade Labs, we care just as much about how you feel while you’re becoming that version of yourself.
Because real change happens in the nervous system first. If your body doesn’t feel safe, it won’t let you recover, grow muscle, or regulate energy, no matter how many supplements or workouts you try.
That’s why our protocols aren’t just about pushing harder. They’re about teaching your system to feel safe, supported, and ready to adapt.
💡 PEMF to calm stress signals
💡 Red Light to energize cells
💡 Vibration, Cold, and Oxygen for real, physical reset
You don’t have to fight your way into wellness. You can feel grounded, calm, and strong, even in the middle of transformation.
Being while becoming. That’s what this is all about.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Cold Therapy at Upgrade Labs isn’t the ice bath horror story you’re picturing. There’s no water. No gasping. No sprint to the shower after.
We use dry, sub-zero air; so your body gets all the benefits without the shock.
You step in, breathe normally, and in just seconds, the magic starts.
Your core temperature drops. Blood rushes to protect your vital organs.
Then, as you step out, circulation rebounds and inflammation starts to clear.
You feel lighter, sharper, and more energized, and your body keeps working for hours after.
That natural warm-up process can burn 600–800 calories, all while supporting your immune system and helping you recover faster.
Ready to feel the cold?
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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That moment when it hits you: “Wait. I actually feel… good?”
You may not notice it right away. But over time, Red Light Therapy does something powerful.
It supports your mitochondria, the energy engines inside your cells, so your body can function the way it’s supposed to: with energy, clarity, and less inflammation.
Many of our members report:
🔴 Reduced fatigue
🔴 Fewer aches and pains
🔴 Better mood
🔴 Deeper sleep
🔴 Improved skin texture
Book a session and let your cells do the healing.
---
🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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