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What Is PEMF: Pulsed Electromagnetic Field?
PEMF creates a restorative environment inside your body using pulsing electromagnetic waves that gently encourage your cells into a more energized, balanced state. You simply lie back and let the pulses do the work. The sensation is grounding, almost meditative, yet the shift you feel afterward is unmistakable.
This session supports the kind of recovery your body rarely gets on its own. It helps you breathe easier, settle into a calmer rhythm, and walk out feeling like your system found a higher setting. Many guests choose PEMF when they want recovery to feel effortless, deep, and renewing, especially when they are giving their body extra support after physical strain or during times when recovery feels slower than usual.
Key Benefits
Creates a deeply relaxing and grounded feeling
Helps you feel restored and refreshed
Supports your natural energy levels
Helps your body unwind and recover without effort
Great when you feel drained, overwhelmed, or mentally tired
Helps your body bounce back more easily when you’re sore or feeling worn down
How It Works
1
You lie down on the PEMF mat while a Biohaker Technician (BHT) helps you dial in the appropriate intensity for your session.
2
Pulsed electromagnetic waves move through your body as you rest.
3
You remain relaxed throughout the session and often leave feeling calmer, lighter, and more restored.
The Science Behind It
PEMF sends pulsed electromagnetic waves into the body that interact with the electrical activity surrounding your cells. These waves have been studied for supporting cellular communication, ion movement, and natural energy processes that your body relies on to repair and restore itself. By helping your system function more efficiently, PEMF may support the body’s natural healing mechanisms, especially after stress or strain.
Upgrade Labs uses full-body mats and localized applicators to deliver both broad and targeted sessions, ideal for everything from overall restoration to focused support in areas that need extra attention.
Supports Cellular Energy
Gentle pulses support natural cellular energy activity.
Encourages Natural Circulation
The rhythmic pulsing may support healthy blood flow.
Full-Body Coverage
Dual mats offer exposure to both the front and back of the body.
Real Clients. Real Success.
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THE Kathy Smith even trains here!
I am training for the 29029 The Trail this July… leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.
Kathy S | Age 74 | Park City | Recovery -
Cancer survivor gets the best massage here
I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.
Rachel S | Park City | Big Squeeze -
Ready to tackle my next workout!
The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.
Kasey P | Park City | Cryo -
This place is a game changer
As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.
Candace Z | Calgary | Recovery -
Upgrade Labs is amazing!
It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.
Amanda MacLeod | Calgary | Fitness & Recovery -
Next level fitness
This place is next level… the future of fitness. Brain, body & recovery in one place. Game-changer.
Samuel Jones | 5th Street | Fitness & Recovery -
I completely misinterpreted what this place did
They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.
Jayme Shiarla | 5th Street | Fitness & Recovery -
Not just a gym
Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.
Lieve Hendren | 5th Street | Fitness -
Support makes all the difference
I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you’re looking to elevate your fitness, health / wellbeing or get in better shape with support, this is the place for you.
Zain J | Oakville | Fitness & Recovery -
My body feels great at 51 years young!
Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!
Darryl S | Age 51 | Oakville | Recovery -
Finally Found Relief for My Shoulder
Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It’s wonderful!!
Barb L | Bellevue | BackHug -
A Smarter Way to Train and Recover
As a health and wellness doctor I want to be at the top of my game and create longevity in our family’s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!
Jeremy M | Bellevue | Longevity -
Biohacking at Its Best
If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It’s all here.
JC | Bellevue | Longevity -
Woke Up Ready to Go
I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen.
Hope M | Bellevue | Recovery & Fitness
Ready to Feel Recharged?
PEMF gives your body a rare moment of genuine restoration. When you want a reset that reaches deeper than rest alone, this session helps guide your system back into balance so you can meet the rest of your day with clarity and strength.
Pulsed Electromagnetic Field (PEMF) FAQ
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We believe wellness should be efficient, effective, and personalized. Our centers use cutting-edge technology to help you reduce inflammation, recover faster, and feel your best. Inside and out.
