Upgrade Labs is more than just a workout; it’s about people, connection, strength and community.
Summer is finally here, which means our city is gearing up to host the best parties of the year — Canada Day Long Weekend & Calgary Stampede!
To celebrate and ensure everyone gets in the summer spirit, please note the following changes to our hours for the following two weekends.
Stay tuned for promotional packages we’ll be offering to help keep you feeling fresh, fit, and recovered all summer long!
#UpgradeLabsYYC
#BetterThanBefore
#YYCFit
#CanadaDay2024
#CalgaryStampede2024
Why wait to change your life? Follow our two EASY steps to get started on changing your life!
1️⃣ Connect with us today to book your FREE cell health analysis and gain a baseline measurement of your health and a way to track your progress.
2️⃣ Lock in your grand opening membership to improve your strength and focus on the right kind of recovery! 💪
Check out the 🔗 in our bio for more info!
#upgradelabs #upgradelabsyyc #betterthanbefore #yychealth #yycfit #yycwellness #biohacking
How often do you find yourself managing your fitness success by the number you see on the scale?
Instead of using this outdated tool, measure what matters most by experiencing a free Cell Health Analysis and receive a real-time data report on your important biomarkers and what they mean to you!
⏰ Your scan is completed within minutes and an analysis will print out with a breakdown of key measurements like muscle mass, water, bodyfat, and more.
🧠 Use this information to consider your overall health and how this can help you better set and measure fitness goals.
💪 Stay to tour our lab and learn how our modalities can help you achieve those successes quicker and smarter.
What’s holding you back?
Reach your fitness goals with a free Cell Health Analysis - 🔗 in bio!
#yychealth #yycfit #yycwellness #upgradelabsyyc #upgradelabscalgary #biohacking
Happy Father`s Day to all the amazing dads out there! Today, we celebrate your strength and dedication.
Take this day to relax, recharge, and remember to take care of yourself too.
Here`s to strong dads, healthy dads, and dads who inspire us every day! 💪
#yycfit #calgaryfitness #calgarylife #upgradelabscalgary #upgradeyourlife #biohacking #OptimalWellness #HealthInnovations #OurHealthMission #WellnessHeroes #InvestInHealth #HappyFathersDay
Calgary, with the current water advisory, let’s skip the ice baths & try cryotherapy instead! 💧❄️
Get all the cool benefits without the splash and help keep our water reserves intact.
Ready to freeze the day in a more sustainable way?
#cryotherapy #YYCfit #UpgradeLabsCalgary #biohacking #cryo #getupgraded #humanupgrade #calgary #calgarylife #calgaryfitness
This #fathersday, surprise dad with the ultimate transformative wellness experience! Skip the traditional options and introduce him to groundbreaking biohacking technologies designed to unlock his body’s full potential:
✌🏼Father’s Day Duo Pass: A chance for you both to build strength or recharge *together*. Experience 3 services each plus a complimentary cryo session.
🏌️90-Day Wellness Journey: Two visits a week, two services each time. Perfect for the dad on-the-go who wants to work on his strength or recovery from his favorite summer activities.
🎯Ultimate Father’s Month: Treat him to the ultimate well-being experience with an unlimited monthly pass. Includes full access to our membership services & perks.
Click the 🔗 in bio to discover more & ensure dad truly feels valued this Father’s Day!
#upgradelabsyyc #yycfit #biohacking #upgradelabs #fathersdaygifts #bestfathersdaygift
Unlock the power of upgrade workouts with the AI Cheat Machine & AI Adaptive Bike!
➡️ AI Adaptive Bike: Get the perfect workout every time with this short, effective alternative to a regular spin class using reduced exertion high-intensity interval training (REHIT).
➡️ AI Cheat Machine: By focusing on both the concentric and eccentric muscle contractions, this machine delivers a personalized, time-efficient workout tailored just for you every single time.
Get started with a free cell health analysis and learn how to upgrade your wellness using AI-strength training & time-efficient cardio with this cutting-edge technology. 🔗 in bio!
#CalgaryFitness #UpgradeLabsYYC #AIWorkout #AICheatMachine #BetterThanBefore #UpgradeYourLife
With the weather finally improving, give yourself more time to enjoy warm summer days and nights by switching up your fitness routine!
At Upgrade Labs, you can:
💪 Fatigue all your major muscle groups in 15 mins or less
🚲 Complete a 9-min spin session with better benefits than a 40-min class
❄️ Experience full-body recovery with a 3-min cryo that resets your mind and initiates a 24-hour fat burn
Start with a free Cell Health Analysis and learn about how our machines push you beyond the benefits of a traditional workout.
Link in bio! 🔗
Take back your summer with Upgrade Labs!
#betterthanbefore #UpgradeLabsCalgary #UpgradeLabsYYC
Celebrate National Health and Fitness Day, a day dedicated to increasing awareness and encouraging Canadians to increase their physical activity.
While we all know staying active is good for our health and helps to reduce to burden on the healthcare system, it’s so much more than that.
Staying active also helps your body FEEL BETTER.
Sometimes getting started is the hardest part, especially since everyone is on a different health & fitness journey.
What if you could start your journey knowing your biomarkers and understanding your health deeper than what you see on the scale?
How much easier would it be if you knew how to properly recover & prepare your body for fitness that lasts only minutes long while achieving maximum efficiency?
At Upgrade Labs, we want to help you reach your goals, which is why our staff are committed to YOU.
Tag your fitness pal in the comments and book your appointment at Upgrade Labs for a quick workout or a recovery session!
#upgradelabsyyc #yycfit #biohacking #upgradelabs
Meet Dean [ @upgrade_dean ], one of our co-owners! Dean is a former oil & gas executive who has a passion for growing businesses as well as living an active fitness and recovery lifestyle.
His biohacking journey started when he decided he wanted to “die as young as possible, as late as possible.”
Dean`s Fast Four:
1️⃣ Favourite piece of technology: any of the AI cheat machines.
2️⃣ Biohacking tip/track: try trying Cryo before lifting heavy on the AI cheat machines. Cryo forces blood deep into your muscles so when you lift heavy, you`ll see better results!
3️⃣ Most interesting thing he`s learned: recovery is everything. Much of our population could benefit from our recovery only technologies.
4️⃣ Fun fact: when I`m not in the Lab, you`ll find me mountain biking, skiing, surfing or wakeboarding.
Today, we also wish Dean a happy birthday! 🎂🎈🥳
We hope he is enjoying his time at the biohacking conference! 🧬
If you`re downtown, make sure you stop in and say hi!
#upgradelabsyyc #yycfit #biohacking #upgradelabs
Big news! 🎉 Starting June 1, we are open Saturdays from 9:00am - 3:00pm.
This Saturday also marks National Health and Fitness Day, so why not celebrate by exploring a new era of upgraded performance and recovery. Book a free tour today! Link 🔗 in bio!
More time for wellness, more time for you.
Come visit us and start your weekend right.
#upgradelabsyyc #yycfit #biohacking #upgradelabs #nationalhealthandfitnessday
We were so excited & honoured to be part of the 60th @calgarymarathon this past weekend as both an expo vendor & @stronglikesloane team supporter!
Our marathon weekend included introducing Upgrade Labs to expo attendees at bib pickup, witnessing @andre_belibi break the ice bath record at a whopping +4:05 HOURS, cheering on @upgradejanet during her 10km for Team Sloane, and of course, treating tired & sore legs at the lab on Sunday with post-race Big Squeeze, Cryo, and Red Charger recovery for marathoners!
Congratulations to everyone who participated in this sold-out event!
As a thank you, we’re offering you a free recovery session until June 15, just DM us for the offer code to reference at your appointment.
#60yearsofrunning #calgarymarathon #servuscalgarymarathon #runyyc
#runcalgary
#yycrun
#upgradelabs #upgradelabscalgary #biohacking #fitnessmotivation #betterthanbefore
Meet Hayley! She graduated from Queen’s University with a Bachelor of Science (Honours) in Kinesiology & has a background in strength & conditioning through working with the Calgary Flames 🔥🏒
Haley`s Fast Four:
1️⃣ Favourite piece of technology: Red Charger 🔴 [but it changes often because there`s so much great tech!]
2️⃣ Biohacking tip/trick: The Earth`s PEMFs are essential for the human body’s circadian rhythms, energy production & can even help alleviate pain. This is why PEMF therapy is so game changing 🌎
3️⃣ Most interesting thing she`s learned: PEMF therapy is also used by NASA in their space crafts to replicate earths PEMF frequencies in order for astronauts to repair tissues efficiently in space! 🚀
4️⃣ Fun Fact: My favourite hobby is playing volleyball 🏐
Be sure to say hi to Haley next time you`re in the lab!
#upgradelabsyyc #yycfit #biohacking #upgradelabs
Inspired by @dave.asprey`s vision, our lab goes beyond traditional wellness with cutting-edge #biohacking technology.
Whether you`re exploring biohacking for the first time or you`re a seasoned pro, our team of Biohacker Technicians are trained to tailor your journey to peak physical and mental wellbeing.
Experience the future of self-improvement and feeling #betterthanbefore!
Grand opening and founding memberships are available now 💪
#UpgradeLabsCalgary #YYCfit #yycnow
💪At Upgrade Labs, you can elevate your life and your health in less than an hour – it really is that simple!
Imagine improving your strength in just 15 minutes with adaptive resistance technology that safely pushes you to your max.
Next, slip into a lymphatic detox massage to expel excess waste and toxins (like lactic acid buildup!).
In 30 minutes, you’ve worked major muscle groups and provided recovery to minimize sore muscles the next day.
It really is that easy!
DM us or stop by to see how we can help you become the strongest version of yourself now!
#UpgradeLabsYYC #YYCfit #biohacking
⚡HEADS UP CALGARY!! ⚡
We`re thrilled to announce that today marks the official opening of our doors!
Come down to experience first-hand what it feels like to harness the power of biohacking technologies, and how tailoring wellness to your unique physiological makeup ensures faster, more effective results.
Whether you`re looking to enhance physical performance, speed up injury recovery, or boost mental clarity, we have the tools to help you achieve your goals.
Will you try a mood-boosting session in the cryotherapy chamber or red charger? ❄️🔴
What about a 10-minute REHIT session on the AI bike? 🚲
Learn deeper biomarker measurements with a compete body composition analysis? 💪
Whatever it is, we guarantee you’ll feel #betterthanbefore. Link in bio to book a complimentary tour!
#upgradelabs #upgradelabesyyc #yycfit #biohacking #biohacker #biohackinglife #calgary #fitness motivation
