Focus On:
Sleep Improvement

Just 2 visits a week of around one hour per visit and you’ll be waking up refreshed and energized.

You’ll never sleep better! Upgrade Labs enhances sleep quality by focusing on comprehensive wellness approaches that promote relaxation and recovery. These specialized technologies induce deep relaxation in the body and calm the mind, facilitating more restful and rejuvenating sleep.

Your plan to includes:

Your Weekly Plan

Week One

Day 1 Day 2
Big Squeeze™ (25 Minutes) REDcharger™ (20 Minutes)
PEMF (12 Minutes) Cryotherapy (3 Minutes)
Metabolic Trainer™ (25 Minutes) Brain Upgrade: Neurofeedback™ (30 Minutes)

Week Two

Day 1 Day 2
Metabolic Trainer™ (25 Minutes) Brain Upgrade: Neurofeedback™ (30 Minutes)
Cryotherapy (3 Minutes) PEMF (12 Minutes)
REDcharger™ (20 Minutes) Big Squeeze™ (25 Minutes)

Learn More About The Tech That's Right For You

PEMF

PEMF (Pulsed Electronic Magnetic Field therapy) increases energy production, immunity, detoxification, helps heal damaged tissues and bone, relieves injury-related pain, stimulates organs, activates the cell’s energy, and encourages natural repair and healing mechanisms. PEMF boosts cognitive and creative brain functions too.

REDcharger™

Harness the power of light. The REDcharger™ surrounds your entire body to red and infrared LEDs. Studies show that exposure to these wavelengths promote muscle recovery, decrease inflammation, increase collagen and elastin production, growth of new blood vessels in the skin, and energize your mitochondria.

Metabolic Trainer™

When your blood and body carry extra oxygen, it can help fight bacteria, stimulate growth factors and stem cells which can help promote healing. The Metabolic Trainer provides you with a multitude of benefits including fatigue prevention, improved metabolism, increased energy, endurance, performance, recovery, and overall vitality via stimulating healthy mitochondria in the cells.

The Big Squeeze™

High-tech full body, 360-degree lymphatic detox massage. This FDA cleared system gently removes excess water, slims the body, expels toxins, and boosts the immune system so you can look and feel your best in a matter of minutes.

Brain Upgrade: Neurofeedback™

Brain Upgrade: Neurofeedback™ uses EEG technology to provide the individual with information about brain function while they undergo neurofeedback training. Optimal brain wave activity is rewarded during a session. The brain learns to function more optimally.

Cryotherapy

Spend up to 3 minutes and 30 seconds in a -175°F + chamber for a whole-body upgrade. Cryotherapy decreases inflammation, boosts metabolism and immune system function, turns on the body’s fat-burning mechanisms, and significantly increases deep and REM sleep. It’ll also maximize endorphin rush — the body’s feel-good hormone.

Member testimonials

Frequently asked questions

Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently. 

Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology. 

We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc. 

Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages. 

Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals. 

Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals. 

Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us. 

Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:

  1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  2. Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
  3. Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
  4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health. 

We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!

START UPGRADING THE QUALITY OF YOUR SLEEP TODAY!

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