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Know Your Body at the Cellular Level
Get your body’s real performance data. Free. 30 minutes. No blood draw.
You work on your sleep, your diet, your training. But how much of it is based on real data?
Our scan measures 38 markers tied to your energy, recovery, and performance. The same technology trusted by elite athletes and high performers.
No guesswork. Just your numbers. And a clear plan to act on them.
Your First Visit is Free
See how your body is really performing. Start with a free scan, a personalized plan, and a tour of the tech behind it all.
Welcome + Assessment
Meet one-on-one with a Biohacker Technician to explore your goals and set the stage for real, measurable progress.
Free Cell Health Analysis
This non-invasive scan shows how your body is functioning. Body fat, muscle, hydration, and more. Insight replaces uncertainty.
See the Tech Behind It
Explore our recovery and performance technologies with a guided walkthrough, and see how each one supports your goals.
A Clear Path Forward
Based on your scan and goals, we’ll map a personalized strategy to help you move better, recover faster, and feel stronger. No filler. No wasted time.
What Makes Upgrade Labs Different
Whether you want to feel better, perform stronger, or recover faster, it starts with knowing where you stand. That starts with our Free Cell Health Analysis. Walk out with your data, a clear plan, and the tools to act on it.
Built for Longevity
Our services are designed to increase healthspan, not just lifespan. Feel younger, stronger, and more resilient.
Time-Efficient
AI-powered performance and recovery tools that deliver results in a fraction of the time. Less time in. More out.
Whole-Body Recovery
From inflammation control to nervous system resets, our recovery tech helps your body bounce back faster.
Data-Driven Results
Track your progress monthly with unlimited scans. See your improvements over time, not just feel them.
Real Clients. Real Success.
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THE Kathy Smith even trains here!
I am training for the 29029 The Trail this July… leaving me sore the next day. Not anymore thanks to Upgrade Labs! Between the REDcharger, the Big Squeeze and PEMF machine, I am not sore anymore.
Kathy S | Age 74 | Park City | Recovery -
Cancer survivor gets the best massage here
I am so glad we have this in PC. As a cancer survivor I have some lymphedema and the big squeeze helps so much.
Rachel S | Park City | Big Squeeze -
Ready to tackle my next workout!
The variety of treatments offered is impressive, and the state-of-the-art equipment really sets Upgrade Labs apart from other wellness centers.
Kasey P | Park City | Cryo -
This place is a game changer
As a busy RMT, I have found the recovery side to be a huge benefit in allowing me to work full time, pain-free.
Candace Z | Calgary | Recovery -
Upgrade Labs is amazing!
It is the perfect compliment to my energy healing practices. The technology is state of the art and transformative.
Amanda MacLeod | Calgary | Fitness & Recovery -
Next level fitness
This place is next level… the future of fitness. Brain, body & recovery in one place. Game-changer.
Samuel Jones | 5th Street | Fitness & Recovery -
I completely misinterpreted what this place did
They have top-notch equipment and technology to improve overall health, cognitive healing, muscular recovery, and so much more.
Jayme Shiarla | 5th Street | Fitness & Recovery -
Not just a gym
Upgrade Labs is not only a fantastic cutting-edge gym, but the staff and events make it a true community hub. Highly recommend.
Lieve Hendren | 5th Street | Fitness -
Support makes all the difference
I stumbled across Upgrade Labs and it has been a wonderful experience since my first day. If you’re looking to elevate your fitness, health / wellbeing or get in better shape with support, this is the place for you.
Zain J | Oakville | Fitness & Recovery -
My body feels great at 51 years young!
Upgrade Labs in Oakville has been a game changer for me! Cryo, red light therapy, Pemf and oxygen trainer!! My cardio has been amazing and my body feels great at 51 years young!
Darryl S | Age 51 | Oakville | Recovery -
Finally Found Relief for My Shoulder
Try the BackHug. Having a torn rotator cuff for several months..just 20 min on the BackHug reduced the neck tightness and pain, as well as, the knots in the shoulder blade by 90%. It’s wonderful!!
Barb L | Bellevue | BackHug -
A Smarter Way to Train and Recover
As a health and wellness doctor I want to be at the top of my game and create longevity in our family’s life. Upgrade Labs has been amazing from the first day I went in. It feels good to have a place to go and not only work out in advanced ways but recover to your fullest, recovery is just as important as the work you put in!
Jeremy M | Bellevue | Longevity -
Biohacking at Its Best
If health and longevity is your goal give this place a try. Bio hacking at its best. Only weight system use by the NFL, cryo therapy, red light detoxing and healing. It’s all here.
JC | Bellevue | Longevity -
Woke Up Ready to Go
I had a tour yesterday for an hour with the oh-so-warm Team. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen.
Hope M | Bellevue | Recovery & Fitness
Dave Asprey Founder, Upgrade Labs
4x New York Times Bestselling Author. Host of The Human Upgrade podcast with over 300 million downloads. Known as the Father of Biohacking.
Dave spent over $2 million optimizing his own biology. Upgrade Labs is the result: the world’s first Human Upgrade Center, built to give everyone access to recovery and performance technology once reserved for pro athletes, astronauts, and executives.
Your free Cell Health Analysis is where it all starts.
Frequently Asked Questions
Upgrade Labs® is the world’s first Human Upgrade™ Center. We offer recovery, performance, and cognitive technologies to help your body function better and more efficiently.
Biohacking is the art and science of changing the environment around and inside of you, so you have more control over your own biology.
We are a Human Upgrade™ Center, some of our technologies can replace your gym sessions while some may enhance recovery, ease pain, boost immunity, etc. Our goal is to give you your time back, and help improve all aspects of your life inside and outside of Upgrade Labs®: energy, sleep, immunity, etc.
Prices vary, membership are available and include a tailored selection of services. Additionally, guests can come in and purchase individual sessions or packages.
Our “Intro Offer” is the best place to start, we will show you around our center and explain our technologies and their benefits. During the intro offer, you will have the opportunity to try some of our services. In order to service you best, we will gather more information about your health and wellness goals. From there, we will make recommendations on what tech would help you best achieve your goals.
Pre-booking is highly encouraged. We have various technologies, and we like to ensure our members and clients can book their desired technologies that are aligned with their health and wellness goals.
Great! Here is a link to book your first session on us.
Don’t worry, we’ve got you covered. On your first day we will walk you through, give you a free Cell Health Analysis, and give you an introduction to how our services can help you achieve your health and wellness goals. Here is a link to book your first session on us.
Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
- Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
- Your Health Cell Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, bodyfat, and more. We want to learn what is happening on the inside so we can see monthly changes and improvements through time. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs!
- Facility Tour: Depending on the availability at your chosen location, you will have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
- Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.
We recommend wearing comfortable and/or athletic clothing, but you’re welcome to wear anything you like!
