Why Your Cellular Health Matters More Than You Think

Unlock Better Energy, Faster Recovery, and Real Resilience — Starting with a Free Health Strategy Session In a world filled...

How to Thrive in the Texas Heat: A Science-Backed Guide to Cellular Health and Phase Angle

Welcome to the Heat, Biohackers! It’s summertime in Texas, and the heat is no joke. With temperatures regularly soaring above...

New Menopause Optimization Protocol at Upgrade Labs 5th Street

Because Aging Should Feel Like an Upgrade—Not a Breakdown Let’s be real: menopause comes with more than just hot flashes...

Whole-Body Cryotherapy: Why Every Biohacker Needs It

At Upgrade Labs, we’re not just about wellness—we’re about optimization. Whole-body cryotherapy (WBC) is a game-changing tool for high performers,...

The Biohacker’s Guide to PEMF

At Upgrade Labs, we push the boundaries of human performance. Pulsed Electromagnetic Field (PEMF) therapy is one of the most...

Unlock Shoulder Pain Relief with PEMF Therapy

At Upgrade Labs, we leverage cutting-edge technology to help biohackers, athletes, and high performers recover faster, reduce pain, and optimize...

The Ultimate Guide to Cryotherapy in Austin: Benefits and Costs

What is Cryotherapy? Cryotherapy, or cold therapy, is a wellness treatment that involves exposing the body to extremely low temperatures...

The Skinny on Skin Aging

Hi Biohackers, As part of our commitment to your wellness journey at Upgrade Labs 5th Street we want to share some...