Calgary, AB
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Welcome to Upgrade Labs Calgary!
Inspired by Dave Asprey’s revolutionary biohacking vision, Upgrade Labs Calgary redefines wellness with cutting-edge biohacking and performance tools. From advanced recovery equipment to personalized experiences, we provide everything you need to optimize your physical and mental well-being.
Ready to unlock your body’s full potential? Start with a FREE Cell Health Analysis (a $35 value). This advanced diagnostic tool reveals key health insights, giving you a data-driven foundation for your transformation.
WHAT YOU’LL RECEIVE:
- Comprehensive Analysis: Discover key metrics like body composition, visceral fat, and cellular health.
- Tailored Recommendations: We’ll discuss a personalized wellness plan based on your results and goals.
- Practical Insights: Learn actionable strategies to enhance your sleep, boost energy, and elevate your overall well-being.
Book now and take the first step toward a revolutionary approach to health and longevity. Visit Upgrade Labs Calgary and experience the future of wellness today!
Calgary, AB T2P 3S9, Canada
Monday-Wednesday : 6:00 am – 6:00 pm
Thursday-Friday : 6:00 am – 5:00 pm
Saturday-Sunday : 9:00 am – 3:00 pm
WHY UPGRADE LABS?
We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:
Result Tracking with Cell Health Analysis
Performance
Recovery
Member Testimonials
Instagram Upgraded
It doesn’t take much—just a moment to unplug, some quiet, and 15 minutes that belong entirely to you.
Whether it’s a short ride on the AI Adaptive Bike, a deep push on the AI Cheat Machine, or a restorative session with PEMF, Red Light, or the Big Squeeze—self-care here sounds like soft hums, focused effort, and that “I didn’t know I needed this” exhale.
You don’t always need to do more. Sometimes, you just need to train smarter and recover deeper.
→ What’s your go-to ritual when life feels too loud?
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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This isn’t a cold plunge. It’s not a dare. And it’s definitely not “just for athletes.”
At Upgrade Labs, we control the chill. Whether you’re easing in with no fans or stepping into -175°F with the pros, we calibrate the session to you.
The cold kicks in, and so does the magic: inflammation drops, your brain gets that 9-hour clarity boost, and your metabolism lights up with a 600+ calorie burn.
No panic. No plunge. Just science and a door you can open anytime.
Step in scared. Step out superhuman.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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This isn’t about being the strongest in the room. It’s about having the energy to keep showing up.
At Upgrade Labs, we see all kinds of people—busy professionals, parents, weekend hikers, fitness lovers, and those just getting back into movement.
Not everyone is chasing personal records. Some just want to breathe easier, move better, and feel stronger in their day-to-day.
And that’s where the AI Adaptive Bike comes in.
⚡ 9 minutes. 2 sprints
⚡ VO₂ max up 10–12%
⚡ More muscle. Less fat
⚡ Better oxygen = better recovery, better longevity
You don’t need to hit 1,000 watts to benefit. You just need to start.
Because real progress doesn’t begin with exhaustion, it begins with intention.
→ One ride. One reset. One smarter way to train. Your body’s future is waiting.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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"I didn’t just want to get healthier—I wanted to be here longer for my little guy.” — Brian Lalonde
Six months ago, Brian walked into Upgrade Labs with a goal: feel stronger, live longer, and show up for the people who matter most.
Since then, he’s:
✅ Gained muscle
✅ Lost fat
✅ Rebuilt his energy and confidence
All with the help of personalized tech, efficient workouts, and a team that has his back every step of the way.
→ Want to build strength with purpose? We’re here for it.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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At Upgrade Labs, our strength training isn’t about lifting heavier, it’s about training smarter. Our AI-powered equipment adapts to your body in real time.
You push hardest where you`re strongest, and the resistance adjusts every second of the movement. It`s called adaptive weight, and it means you`re no longer forcing your body into outdated reps, it’s finally working with you.
And yes—on your first try, you might do one set… and feel it for days. Because it’s not about how much time you spend, it’s what your body gets from it.
@eunoiazen
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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We’ve said it before—but it’s not just a statement. Real people. Real progress. Real technology. That’s what we’re here for.
At Upgrade Labs, this isn’t about overnight transformations or chasing perfection. It’s about showing up tired, busy, sore, or simply curious, and letting science-backed tech meet you where you are.
💥 Rob came in hoping to lose weight and tone up. But what kept him coming back wasn’t just the results—it was the PEMF sessions that helped him recover faster, the AI-powered machines that made every minute count, and a community he missed when he was away on vacation.
💥 Brian joined to build a healthier future—not just for himself, but to be strong for his son. Now, six months later, he’s gained muscle, lost fat, and found a rhythm that works for his life.
💥 And AK? After surgery, she used Cold Therapy, PEMF, and the RedCharger to bounce back faster than expected. Even her doctor was surprised at how well she was healing.
These are just a few stories.
Behind every scan, every session, every quiet moment in recovery, is a real person choosing to invest in their health. Because this isn’t a trend. This is tech designed to work with your biology—NOT against it. You don’t need to be a pro athlete or a wellness expert. You just need to be ready to start.
Let’s ditch the guesswork! Come and train smarter, recover deeper, and move forward together.
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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You could grind through 40 minutes of cardio.
Or you could sprint for 20 seconds, twice, and torch fat after the workout’s done. This isn’t about shortcuts. It’s science.
The AI Adaptive Bike taps into your fight-or-flight response, maxes out your metabolic shift, and hands you results in less time than your podcast intro.9 minutes. All-in. All done.
👉 When your schedule says “no time,” your tech says “watch me.”
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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You’re dragging. The day’s worn you down. You don’t need caffeine, you need clarity.
Cold Therapy is 3.5 minutes of controlled chill that triggers a full-body refresh.Inflammation? Down. Mood? Lifted.
Nervous system? Rebooted.It’s not about “toughing it out.” It’s about stepping into the cold so you can step out better
This is what your bounce-back looks like now.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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We believe in using the best technology available—but never at the cost of human care.
From your first Cell Health Analysis to your final stretch in Cold Therapy, our team is right there with you. Because no machine replaces kindness, guidance, and connection.
We’ll handle the tech. You just show up and start feeling better.
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Signs you’ve been biohacking at Upgrade Labs:
✅ You talk about your mitochondria at brunch.
✅ You’ve replaced “gym” with “lab.”
✅ And you swear the Big Squeeze feels better than a massage.
Welcome to the club. You’re one of us now!
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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What if the best way to lose fat… was to stop chasing fat loss?
At Upgrade Labs, we shift the focus, from shrinking your body to strengthening it. Because a strong, resilient body doesn’t just feel better, it fights inflammation, improves immunity, and burns fat more efficiently over time.
That’s where Cell Health Analysis comes in. We don’t just scan your weight—we measure muscle, fat, bone density, hydration, and critical longevity and inflammation markers. Then we use that data to guide your workouts and recovery with intention.
And the best part? Every time you come in, the tech remembers you. The AI learns your body, shows you progress in real time, and even asks you a question that changes everything:
“Want to beat last week?”
Your journey is measured, supported, and personal—because the strongest results start from the inside out.
@eunoiazen
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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You know that feeling when you`re halfway through the day but already feel done? We’ve been there too.
The RedCharger isn’t just about light—it’s about helping your cells do what they were built to do: fuel you.
One session, and people often say they feel clearer, calmer, and more “switched on.” We can’t promise you’ll suddenly love emails, but we can help your brain feel a little more awake for them.
→ Ever tried red light therapy for energy or focus? Let us know below.
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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What if you didn’t have to choose between working out hard and recovering well?
At Upgrade Labs, smarter training meets faster recovery—so you don’t just feel stronger, you are stronger. Every modality, every session, is designed to meet your body where it’s at and move it forward with precision.
Have you ever felt stronger from doing less? Come see what that feels like.
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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After lifting, typing, carrying, or just living, your upper body holds on to more than just soreness.
The Big Squeeze jacket targets stiff shoulders and sore arms with rhythmic compression that supports circulation, helps drain built-up fluid, and brings relief to overworked muscles.
It’s like a deep-tissue massage without the elbow digs, just 20 minutes of pure reset.
→ What part of your body sighs with relief the most?
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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On the outside, you’re calm and focused. Inside? You’re juggling 57 tabs, a to-do list, and you’re wondering if there’s still time to take care of YOU today.
It’s okay. Life’s a lot. That’s why our members come in—for 20 quiet minutes where your body gets to recharge while your brain takes a breather too.
→ What’s the one tech you crave on your busiest days?
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Health shouldn’t feel like a punishment.
Here, the focus isn’t just on pushing harder—it’s about helping your body reset, recover, and thrive. We call it smart wellness. You’ll just call it a better way to feel like yourself again.
→ Less grind. More glow. Every session.
---
🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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We all have that one friend: "Just come with me, it`s kind of hard to explain." Then suddenly, you’re using words like “lymphatic drainage” and “cellular recovery” in regular conversation.
What starts as curiosity often becomes part of your weekly rhythm—because when something makes your body feel better, it’s hard to ignore.
→ What was the first tech that hooked you at Upgrade Labs?
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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No wasted time. No wasted movement. Just smart, science-backed workouts designed for real life.
At Upgrade Labs, we don’t just train muscles—we train for life. From a 2-minute warm-up on the Vibe Plate to a 9-minute AI-powered bike ride that replaces 45 minutes of cardio, every part of your session is optimized. No fluff. Just what works.
Whether you’re here for Arm Day, Core Day, or our full-body protocol—every movement is customized and compressed to fit your schedule. Our tech adapts to you, not the other way around. We even offer targeted sessions for skiers, golfers, and anyone who wants to move better, feel better, and recover faster.
Busy exec? Weekend athlete? Just getting started? We’ve got you.
@eunoiazen
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🎉 Book your FREE Cell Health Analysis
🔗 https://upgradelabs.com/calgary/
🚀 Canada`s First Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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“9 minutes isn’t a real workout?”
Tell that to your mitochondria.
The AI Adaptive Bike (@thecarolbike) uses a protocol called REHIT—Reduced Exertion High-Intensity Training—designed to push your body to its peak with just two short sprints. But here’s the kicker: The real fat burn? It happens after you get off the bike.
🚲 Your metabolism stays elevated
🫀 Your VO₂ max improves (which means better heart + lung function)
💥 And your body starts adapting at the cellular level
It’s not about doing more. It’s about doing it smarter.
DM for more information and to try the AI Bike - on us!
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🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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Most people think they need 40 minutes to get a “real” cardio workout. This bike changes that.
The AI Adaptive Bike uses personalized resistance and Reduced Exertion HIIT (REHIT) to push your body through just two 20-second sprints—but the benefits last hours.
Backed by clinical research, it boosts your VO₂ max, burns fat, and increases endurance… in under 9 minutes. That means less wear on your joints, more energy for your day, and no excuses left.
Still skeptical? DM us to try a ride. We’ll show you how it works.
---
🎉 Book your FREE Cell Health Analysis
🔗https://upgradelabs.com/calgary/
🚀 Human Upgrade Center
💪 Meet your performance and recovery goals
☕ Selling bags of Danger Coffee—fuel your body with the best.
#upgradelabs #upgradelabscalgary #biohacking #biohacker #biohackinglife #humanupgrade #humanupgradecenter #calgary #yyc #upgradelabsyyc #yychealth #cellhealthanalysis #healthupgrade #fitnessinnovation
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