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UPGRADE 5TH STREET

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Upgrade Labs 5th Street schedule

Upgrade Labs on 5th Street

Meet the Owners

Dr. Billy
Co-Owner

Dr. Natalie
Co-Owner

Dean
Co-Owner

Billy is an MD trained in holistic and functional medicine. As a survivor of 2 near death experiences, he restored his health with biohacking and functional medicine practices. He is passionate about sharing the life changing practices and technologies he has learned with the world and Upgrade Labs is a major part of that mission.

Dr. Billy
Co-Owner

Natalie, as an anesthetist and a doctor of Chinese medicine, is trained in both Western and Eastern medicine and is passionate about helping people achieve optimal health and vitality in the most efficient way. As an avid biohacker for many years, she is excited to bring Upgrade Labs to Austin.

Dr. Natalie
Co-Owner

Dean helps people to elevate finance, family, fitness, and faith to maximize their best life. He is passionate about health and fitness and his unique background of business experience, martial arts training, and economic analysis makes him the perfect partner to bring Upgrade Labs to Austin.

Dean
Co-Owner

services

Contact us

 

 

inside upgrade labs

Upgrade Labs is more than just a workout; it’s about people, connection, strength and community.

See you! 😊

See you! 😊 ...

We are all set up and ready to Upgrade you!

We are all set up and ready to Upgrade you! ...

Join us for our Upgrade Labs event tonight at Evo Powered by L Aesthetics & Longevity from 5-7pm. 

The address is 1603 RR 620 N Suite 250 in Lakeway. 

#upgradelabs #upgradelabsevent #upgradelabsdemo #joinus @l_aesthetics_longevity

Join us for our Upgrade Labs event tonight at Evo Powered by L Aesthetics & Longevity from 5-7pm.

The address is 1603 RR 620 N Suite 250 in Lakeway.

#upgradelabs #upgradelabsevent #upgradelabsdemo #joinus @l_aesthetics_longevity
...

Want to learn more about what Upgrade Labs has to offer? ✨ 

Services include: 
•AI Adaptive Bike
•The Big Squeeze
•Breathe EZ
•Cell Health Analysis
•The Cheat Machine
•Anti-aging Longevity Light 
•PEMF
•REDCharger
•Cryotherapy

Follow us to learn more about each of these services!

#getupgraded #upgradelabs #humanupgrade #strengthtraining #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness 
#texas #austintx #upgradelabs5thstreet

Want to learn more about what Upgrade Labs has to offer? ✨

Services include:
•AI Adaptive Bike
•The Big Squeeze
•Breathe EZ
•Cell Health Analysis
•The Cheat Machine
•Anti-aging Longevity Light
•PEMF
•REDCharger
•Cryotherapy

Follow us to learn more about each of these services!

#getupgraded #upgradelabs #humanupgrade #strengthtraining #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness
#texas #austintx #upgradelabs5thstreet
...

Experience the wellness benefits of pulsed electromagnetic field (PEMF) therapy with Hugo! 💪

Our PEMF device emits low frequency electromagnetic pulses that:

Reduce inflammation 🦠

Accelerate injury recovery ⏩

Improve sleep quality 😴

Decrease pain 🩹

Increase blood flow 🌡

Elevate mood 😊

Stimulate cellular function 🔋

Clinical studies show PEMF enhances the body’s natural healing processes. It’s like a “workout” for your cells!

Convenient and non-invasive,  our PEMF devices are an important part of your plan to maintain vitality and wellness. Feel the potential benefits in as little as 5-10 mins per day. Wellness optimization made easy!

Thank you @upgradelabsriverton for the picture 😃

#hugopemf #pemf #pemftherapy #inflammation #painrelief #recovery #circulation #cellhealth #wellness #biohacking

Experience the wellness benefits of pulsed electromagnetic field (PEMF) therapy with Hugo! 💪

Our PEMF device emits low frequency electromagnetic pulses that:

Reduce inflammation 🦠

Accelerate injury recovery ⏩

Improve sleep quality 😴

Decrease pain 🩹

Increase blood flow 🌡

Elevate mood 😊

Stimulate cellular function 🔋

Clinical studies show PEMF enhances the body’s natural healing processes. It’s like a “workout” for your cells!

Convenient and non-invasive, our PEMF devices are an important part of your plan to maintain vitality and wellness. Feel the potential benefits in as little as 5-10 mins per day. Wellness optimization made easy!

Thank you @upgradelabsriverton for the picture 😃

#hugopemf #pemf #pemftherapy #inflammation #painrelief #recovery #circulation #cellhealth #wellness #biohacking
...

Feel good hormones on the rise with cryotherapy ! ❄️

More reasons to cryo: 

Exposing your body to ultra-cold temperatures during cryotherapy(or halo therapy) sessions actually increases the release of feel-good brain chemicals like:

Endorphins = the body’s natural pain and stress fighters 💪

Dopamine = the motivation and pleasure molecule 😊

Oxytocin = the love and bonding hormone 🤝

Serotonin = the mood stabilizer🌈

Adrenaline = the energy boost 🏃‍♀️

The cold triggers your sympathetic nervous system, while the rewarming allows your parasympathetic system to activate. This enhances circulation and neural function.

The result? You walk out energized, focused, relaxed and in an overall better mood! Schedule a cryo session and experience the brain balancing benefits. ❄️

At Upgrade Labs, we use only the BEST technologies and have the top-of-the-line full body cryotherapy unit. There is NO nitrogen so you are completely safe in the unit. 

Thank you @cryobuilt for your informative video! 💜

#halotherapy #cryotherapy #endorphins #dopamine #oxytocin #serotonin #adrenaline #moodbooster #energyboost #feelBetter #decreaseinflammation @cryobuilt @everestcryo @dave.asprey

Feel good hormones on the rise with cryotherapy ! ❄️

More reasons to cryo:

Exposing your body to ultra-cold temperatures during cryotherapy(or halo therapy) sessions actually increases the release of feel-good brain chemicals like:

Endorphins = the body’s natural pain and stress fighters 💪

Dopamine = the motivation and pleasure molecule 😊

Oxytocin = the love and bonding hormone 🤝

Serotonin = the mood stabilizer🌈

Adrenaline = the energy boost 🏃‍♀️

The cold triggers your sympathetic nervous system, while the rewarming allows your parasympathetic system to activate. This enhances circulation and neural function.

The result? You walk out energized, focused, relaxed and in an overall better mood! Schedule a cryo session and experience the brain balancing benefits. ❄️

At Upgrade Labs, we use only the BEST technologies and have the top-of-the-line full body cryotherapy unit. There is NO nitrogen so you are completely safe in the unit.

Thank you @cryobuilt for your informative video! 💜

#halotherapy #cryotherapy #endorphins #dopamine #oxytocin #serotonin #adrenaline #moodbooster #energyboost #feelBetter #decreaseinflammation @cryobuilt @everestcryo @dave.asprey
...

Thank you @everestcryo for the video 🤗

Feel the healing power of cold with whole body cryotherapy! 🥶

I like cryo better than cold plunging ( even tho I do both) because I get the same benefits without having to get all wet and without the same level of “shock” I feel with cold plunge. 

Exposing the body to ultra-cold dry air as cold as -150°C has many science-backed benefits:

✅ Reduces inflammation and pain - the cold soothes sore muscles and joints. 🦵

✅ Speeds up recovery - cryo constricts blood vessels and then causes a “rebound” effect, clearing metabolic waste. 🧠

✅ Elevates mood - releases endorphins and decreases cortisol. 😃

✅ Burns calories - cold exposure activates brown fat to generate heat. 🔥

✅ Enhances immunity - activates the body’s healing mechanisms. 🩹

Sessions last 2-3 minutes, with the cold triggering positive effects that can last for hours, days, or even weeks after. Give it a try! ❄️

#cryotherapy #wholebodycryo #coldtherapy #inflammation #painrelief #injuryrecovery #metabolism #athleticperformance #immunity #wellness #coldplunge #cryoversuscoldplunge @dave.asprey #daveasprey #upgradelabs

Thank you @everestcryo for the video 🤗

Feel the healing power of cold with whole body cryotherapy! 🥶

I like cryo better than cold plunging ( even tho I do both) because I get the same benefits without having to get all wet and without the same level of “shock” I feel with cold plunge.

Exposing the body to ultra-cold dry air as cold as -150°C has many science-backed benefits:

✅ Reduces inflammation and pain - the cold soothes sore muscles and joints. 🦵

✅ Speeds up recovery - cryo constricts blood vessels and then causes a “rebound” effect, clearing metabolic waste. 🧠

✅ Elevates mood - releases endorphins and decreases cortisol. 😃

✅ Burns calories - cold exposure activates brown fat to generate heat. 🔥

✅ Enhances immunity - activates the body’s healing mechanisms. 🩹

Sessions last 2-3 minutes, with the cold triggering positive effects that can last for hours, days, or even weeks after. Give it a try! ❄️

#cryotherapy #wholebodycryo #coldtherapy #inflammation #painrelief #injuryrecovery #metabolism #athleticperformance #immunity #wellness #coldplunge #cryoversuscoldplunge @dave.asprey #daveasprey #upgradelabs
...

September Pop-ups! ❤️

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #franchise
#austin #austintx #upgradelabs5thstreet #pecanstreetfestival #pecanstreet #Daveasprey

September Pop-ups! ❤️

#getupgraded #upgradelabs #humanupgrade #fitnessmotivations #fitnesstraining #fitnessgym #recoverygym #biohacking #biohackingsecrets #biohackinglife #humanupgradecenter #itsyouupgraded #superhuman #fitnessandwellness #franchise
#austin #austintx #upgradelabs5thstreet #pecanstreetfestival #pecanstreet #Daveasprey
...

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