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Reviews

Bellevue, WA

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Reviews
5 Over 19 Reviews
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Claudia Mahaffy 11 months ago
This place is AWESOME - my energy and strength are measurably better every month thanks to the PEMF therapy (Pulsed Electro Magnetic Field) and the AI Cheat/Oxefit machine. Their amazing staff and quick and effective therapies make this place my favorite recovery space in Bellevue! Definitely a must try for anyone looking to improve their mind, body, and energy!
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Kaden Mullins 11 months ago
I absolutely love this place, they have everything you need to get healthy and fit and feel great in the least amount of time possible. Redlight therapy and PEMF has me feeling like the best version of myself. 5 stars
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google
J C 11 months ago
If health and longevity is your goal give this place a try . Bio hacking at its best . Only weight system use by the NFL , cryo therapy, red light detoxing and healing . It’s all here . Great experience ! Looking forward to continue to improve my health and measuring my cell health with upgrade lab Bellevue !
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google
Jamie Jenkins 12 months ago
Looking for a place for recovery or fitness, this place is perfect. Lots of different equipment and Staff is extremely diligent and helpful!
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google
EC Basketball 1 year ago
The demo center they have is AMAZING. Can’t wait for the entire facility to open in December.
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google
Hope Maltz 1 year ago
I had a tour yesterday for an hour with the oh-so-warm Claudia. After a cell health analysis I got to try the AI Bike and “The Big Squeeze” for my lymph function. I woke up this morning ready to go and had the highest overnight heart rate variability I’ve ever seen. Check this place out!
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Yelp Reviews

Bellevue

Bellevue, WA

Schedule your comprehensive Health Strategy Session, including a TOTAL BODY SCAN!

Upgrade Labs Bellevue is offering an exclusive experience on how our advanced technology meets personalized wellness solutions. Meet our expert team of technicians and discover how we can help relieve pain, speed recovery, boost your vitality, and enhance both your mental and physical performance.

Experience a Total Body Scan and try our cutting-edge technologies. Like whole body Cryotherapy, PEMF, Big Squeeze™, the RedCharger™ (a light and frequency exclusive), our AI Strength and Movement Machines, the AI Adaptive Bike™, and our Cellular Amplifier™. Don’t miss out on how to become better than you ever thought possible – book your session today!

BOOK YOUR UPGRADE EXPERIENCE!
Monthly Memberships Starting at Only $99
$99
Become a member of our community! We have several plans available, each tailored to best suit your needs. From our entry level Ultralite Membership, all the way up to becoming an Ultimate Upgrade Member!
Check out our Memberships
Discovery Experience
Free!
What in the heck is a Biohacker!?! Let us show you. Schedule a free personal tour with one of our expert Biohacking Technicians. You'll get a free body scan and they might just let you try some of our cool tech. (New customers only)
Intro Tour

Upgrade Labs Bellevue!

Get ready to upgrade your wellness! Upgrade Labs Bellevue is bringing biohacking innovation inspired by Dave Asprey’s visionary approach to your doorstep.

Our facility transcends traditional health and wellness centers, offering a comprehensive range of advanced self-improvement technologies to optimize your physical and mental well-being. From state-of-the-art performance and recovery equipment to cutting-edge biohacking solutions, Upgrade Labs Bellevue is your go-to destination for achieving your wellness goals.

Imagine You, But More.

Parking Information

Access the parking garage from 112th Avenue NE, driving southbound between NE 10th and NE 8th St. Parking is free for up to 3 hours—plenty of time to enjoy your session and even have lunch at one of our neighboring restaurants before or after your visit!

To manage your parking:

  • Download the ParkMobile app using the QR code below or text PARK to 77223 to receive a registration link.
  • Enter your license plate number, car make, model, and a credit card in the app.  You can register up to 6 cars.
  • When you park in the garage, open the app and acknowledge your parking using the details you entered earlier. No parking space number needed. You won’t be charged if you park for 3 hours or less.
  • From your car take the glass retail elevator or the lobby escalators up to the second floor and look for our sign in the southwest corner of the lobby.

Bellevue, WA
909 112th Ave NE, Suite 201
Bellevue, WA 98004
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday-Sunday : 8:00 am – 5:00 pm

Get in Touch
bellevue@center.upgradelabs.com
425.532.3300
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

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Recovery that feels unbelievably fast 👀✨ Big Squeeze™ uses dynamic compression to flush out soreness, boost circulation, and help your body bounce back in minutes—not days. Leg day? Long run? Holiday stress? Hop in, recover quick, and get back to feeling your best. Ready to try it? Tap the link in bio to book your session. #UpgradeLabsBellevue #BigSqueeze #CompressionTherapy #FastRecovery #MuscleRecovery #BiohackYourBody #FeelBetterFaster #WellnessTech #RecoveryTools #BounceBackBetter

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PEMF goes exactly where your body needs support most. Target the pain. Accelerate recovery. Feel the difference fast. Whether it’s tight hips, a cranky lower back, sore knees, or post-workout fatigue, PEMF delivers deep cellular repair right where you need it. Ready to feel better today? Tap the link in bio to book your session. #UpgradeLabsBellevue #PEMFtherapy #PainReliefSolutions #AcceleratedRecovery #Biohacking #FeelBetterDoMore #LongevityTools #WellnessRecovery #TargetedHealing

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You’re never on your own at Upgrade Labs. Our team is here to guide you—helping you choose the right tech, the right recovery tools, and the right protocol for how you feel today and where you want your fitness to go next. Whether you’re boosting energy, building strength, or resetting after a long week, we’ll walk you through every step so you get the most out of your session. Tap the link in bio to get started. 💥 #UpgradeLabsBellevue #BiohackingMadeSimple #PerformanceRecovery #LongevityTools #FeelBetterDoMore #WellnessJourney

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Your inner voice: “You don’t need Cryotherapy…” Reality: Your holiday sleep schedule is chaos, your energy is low, and your stress is sky-high. Cryotherapy gives your body the reset it’s begging for. ❄️ Boosts energy ❄️ Reduces inflammation & soreness ❄️ Improves sleep quality ❄️ Sharpens mood & focus ❄️ Helps you bounce back fast during the busiest season Give yourself 3 minutes to feel human again. Click the link in bio to book your session. ❄️💙 #Cryotherapy #UpgradeLabsBellevue #Biohacking #RecoveryMode #HolidayReset #WellnessBoost #SleepBetter #FeelBetterFast #EnergyUpgrade

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Final Hours! Black Friday Sale ends tonight and these deals won’t be back. Claim 50% off memberships + packages before the clock runs out. Link in bio. Go. ⚡️

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If you’ve been waiting for the perfect moment to start your Upgrade journey… this is it. Unlock more strength, more energy, and more vitality with the biggest deal of the year. 🔥 50% OFF your first month of membership — code BLACKFRIDAY2025 🔥 50% OFF all packages — code BLACKFRIDAY50 📅 Nov 26 – Dec 1 Tap the link in bio, drop by the lab, or call us and we’ll get you dialed in. Your best self is one upgrade away. 💙

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To every client who has walked through our doors, shared your journey, asked questions, showed up on the hard days, and said yes to doing things differently: Thank you. At Upgrade Labs, we believe health isn’t something we do alone — it’s a movement we build together. A community of humans who are choosing: 🧬 Better inputs ⚡ More energy 💪 Strength that lasts ❤️ And deeper presence in their lives Happy Thanksgiving from our entire team at Bellevue. We’re so honored to be part of your wellness evolution. 📸 Tag us in your holiday recovery — we’d love to celebrate with you.

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BLACK FRIDAY 2025 IS HERE Skip the clutter and treat yourself to results that actually last. This is your moment to gain more energy, more strength, more vitality — and leave the guesswork behind. 🔥 Get 50% off all packages with code BLACKFRIDAY50 🔥 Take 50% off your first month of membership with code BLACKFRIDAY2025 📅 Nov 26 – Dec 1 Shop online, stop by the lab, or give us a call. We’ll help you get set up and feeling your absolute best. 💙

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🖤 BLACK FRIDAY 2025 🖤 This year, skip the shopping cart full of “stuff.” 👉🏻 Invest in more energy 👉🏻 More strength 👉🏻 More vitality 👉🏻 and results that actually last. 🖤 50% OFF ALL PACKAGES → code: BLACKFRIDAY50 🖤 50% OFF FIRST MONTH MEMBERSHIP → code: BLACKFRIDAY2025 📅 Nov 26 – Dec 1 Purchase on our website, stop in, or give us a call and we'll get you all set up!

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This week, we’re thankful for every member who chose to: 💥 Recharge instead of burn out 💥 Get strong, not just sore 💥 Prioritize their biology over the noise Because the real flex this holiday? 💡 More energy. Less stress. 🫶 Recovery is how we give back to ourselves — so we can give our best to others. DM GRATITUDE for a tour, and try out some of our recovery tech!

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When your cellular energy drops, everything feels harder — thinking, moving, staying patient, staying motivated. The Redcharger™ helps recharge your cells so you can feel more focused, more balanced, and more alive. Click the link in bio to experience the reset your body’s been asking for. #UpgradeLabsBellevue #Redcharger #CellularHealth #EnergyReset #BrainFogFix #BiohackYourLife #WellnessTech #BoostYourFocus #FeelGoodEnergy

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The best gift you can give your future self? ⚡️ Start now — not when the chaos hits. When your system is regulated before the holidays, you: – Handle stress better – Sleep deeper – Have more consistent energy – Stay anchored in routines that feel good 🎁 Your nervous system doesn’t need another holiday freak-out. It needs consistent support — starting now. 📲 DM RESET to experience 3 services, on us.

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Upgrade your wish list: ❄️ Cryotherapy → inflammation & mood 🎄Big Squeeze → excess water weight + lymphatic 🔴 Red Light → energy + immune support + skin ⚡️ PEMF → cellular recovery + pain 💥 BioCharger → sleep + detox 💪🏼 AI Workouts → More results, less time This season, we’re trading candles for cold plunges and getting real results. ✨ Recovery is how you give back to yourself. 📍 Tag a friend who deserves a tech-powered holiday season.

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No time for cardio? We’ve got your solution. ⚡🚴‍♂️ Meet the AI Adaptive Bike™ — the smartest bike in fitness. It adapts to your body and delivers the benefits of a 40-minute jog… in just 40 SECONDS of effort. Busy schedule? No problem. Hate long cardio? Even better. Need results fast? This is your tech. With adaptive resistance, rapid glycogen depletion, and ultra-efficient cardio conditioning, you get maximum impact in minimum time. Your most effective workout of the week is waiting. Tap the link in bio to book. 🔗 #AIAdaptiveBike #UpgradeLabsBellevue #SmartCardio #BiohackYourFitness #NoTimeNoProblem #EfficientWorkouts #LongevityLifestyle #BellevueFitness #HighPerformanceLiving

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🔥You mid-month wellness reset is happening TOMORROW! Fuel your energy, immunity, and recovery with a powerful boost at our Vitamin & Nutrient Injection Pop-Up with @yourphysiciancoach If you’ve been feeling tired, stressed, or just not performing at your best, this is your moment. These physician-formulated injections work fast and help your body fire on all cylinders. ⚡ 💉 Saturday, November 15 ⏰ 10 AM – 1 PM 📍 Upgrade Labs Bellevue 🚫 No appointment needed — just walk in! Energy • Immunity • Metabolism • Recovery …get the boost your body will thank you for. See you tomorrow, Biohackers. 💙 #UpgradeLabsBellevue #InjectionPopup #VitaminBoost #ImmuneSupport #EnergyUpgrade #MetabolicHealth #LongevityLiving #BellevueWellness #BiohackYourLife #PhysicianCoach

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This season, we’re thankful for a community of humans who choose to do things differently. Not harder. Not longer. Just smarter. Because recovery is how we give back to ourselves. So we can show up stronger, more present, and more alive. 🧬 You don’t have to hustle through another holiday. ✨ Just 15-40 minutes inside Upgrade Labs can recalibrate your energy, nervous system, and focus. 🫶 Imagine you, but MORE.

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No time for a full workout? GOOD. The AI Bike delivers the same cardio benefits as a 45-minute jog — in just 7 minutes. 🦃 With holidays around the corner and your schedule maxed out, now’s the time to biohack smarter. This isn’t just a bike — it’s clinically proven to: ⚡ Boost VO2 max (endurance) ⚡ Improve insulin sensitivity ⚡ Burn fat + support metabolic health ✅ 3x per week ✅ Less than 10 minutes ✅ All results, no burnout 📲 DM RIDE to book your first ride and skip the fitness guilt this holiday season.

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Level up your vitality this season 💪 Join us for our Vitamin & Nutrient Injection Pop-Up — happening Saturday, November 15 | 10 AM – 1 PM at Upgrade Labs Bellevue with @yourphysiciancoach Fuel your body with pharmaceutical-grade, physician-formulated injections designed to boost: ✨ Energy & focus 🧠 Brain function 💪 Immunity & recovery No appointment needed — just drop by, choose your boost, and feel the difference from the inside out. #VitaminBoost #UpgradeLabsBellevue #WellnessPopUp #Biohacking #Longevity #NutrientTherapy #HealthOptimization

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Activate more muscles in less time ⚡ Boost strength, balance, and circulation. Feel the difference from your very first session. Whether you’re training hard or just want to move through everyday life with more ease (like climbing stairs without getting winded), the Power Plate® helps you build strength, stability, and endurance — faster. This vibrating platform engages more muscle fibers, improves blood flow, and supports full-body wellness in just minutes. 💥 Try it today at Upgrade Labs Bellevue, your body will thank you. 🔗 Book your session through the link in bio. #Powerplate #UpgradeLabsBellevue #Biohacking #VibrationTherapy #PerformanceRecovery #StrengthTraining #WellnessTech #RecoveryTools #CirculationBoost #FitnessUpgrade #MuscleActivation

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Blog

How to Improve Mitochondrial Health

(And Why It Matters More Than You Think) Upgrade Labs Makes It Possible—Without the Guesswork Ever feel like you’re doing

Whole-Body Cryotherapy: Why Every Biohacker Needs It

At Upgrade Labs, we’re not just about wellness—we’re about optimization. Whole-body cryotherapy (WBC) is a game-changing tool for high performers,

The Biohacker’s Guide to PEMF

At Upgrade Labs, we push the boundaries of human performance. Pulsed Electromagnetic Field (PEMF) therapy is one of the most

Unlock Shoulder Pain Relief with PEMF Therapy

At Upgrade Labs, we leverage cutting-edge technology to help biohackers, athletes, and high performers recover faster, reduce pain, and optimize

The Ultimate Guide to Cryotherapy in Austin: Benefits and Costs

What is Cryotherapy? Cryotherapy, or cold therapy, is a wellness treatment that involves exposing the body to extremely low temperatures

Unleash Your Potential: The Ultimate Guide to Biohacking in Park City

Biohacking Park City: Transform Your Health, Energy & Performance with Cutting-Edge Science at Upgrade Labs Introduction In the picturesque mountain

Exploring the Difference: Nitrogen Cryotherapy vs. Electric Cryotherapy

Law of Attraction SECRETS Podcast – Unlock the Secrets of Biohacking with Dave Asprey

Upgrade Labs Bellevue

Meet the Owners

Meet Kevin, a local professional with Midwestern roots and a deep-seated passion for biohacking. Dedicated to enhancing lives, his mission is to share cutting-edge health and wellness technologies to improve quality of life and extend lifespans. Beyond his business, Kevin is also a pilot, coach, mentor, real estate investor, husband and father, who embodies the holistic wellness lifestyle he advocates for.
Kevin
Co-Owner
Debra, a seasoned BioHacker, has dedicated most of her life to optimizing human potential through holistic wellness practices. As a Nutritionist and Wellness Coach for over 30 years, she's guided countless individuals and businesses toward their health objectives with clean food and natural supplements. Now, fueled by her passion for innovation, Debra is thrilled to harness cutting-edge technology to propel both her own health and yours to new heights. Join her on this transformative journey as she pioneers the intersection of traditional wisdom and modern advancements in well-being.
Debra
Co-Owner

Sign Up For Email Updates

Don’t miss out on the latest from Upgrade Labs! Subscribe to our email updates and be the first to know about our grand opening, upcoming events, and exclusive offers. Stay informed, stay ahead, and embark on your wellness journey with us!

BOOK YOUR UPGRADE EXPERIENCE!

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Reviews

Oakville - Toronto/GTA, ON

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Reviews
4.7 Over 42 Reviews
Write a Review
google
DM Duane 10 months ago
Always a pleasure using the deluxe Biohacker tools to fine tune my health. Friendly and helpful staff enhance the experience.
...
google
Jessica Cassidy 11 months ago
Great first experience there.
...
google
Cher Taylor 1 year ago
I did not have a positive experience.
...
google
Wendy S. 1 year ago
Hubby and I have been going to Upgrade Labs since the start of September and it has been a great experience since day 1. The place is always clean, staff welcoming and helpful, and being able to track your progress is great. The staff really take pride in what they do and it shows through their A1 service. Additionally, you can buy Danger Coffee from them as they keep it stocked. We've recommended this place already to a few friends and also met people in our network there.
...
google
andrzej kardys 1 year ago
I’ve been going for 3 months+ and love it! The space is clean and well maintained, the machines are world class / athlete level, and Mike and Karen care about your experience and have hired friendly and helpful staff.

The monthly fee may seem high until you consider how valuable each service is (and the top tier equipment and staff makes the difference) and how impossible it is to find them all in one place. Then you’ll realize it’s a bargain!

I’m recovering from an achilles’ tendon tear and a recurring partial shoulder dislocation and a friend recommended I try Upgrade Labs. I’ve been coming back 3 times a week ever since, making the drive from downtown Toronto.

I also pair it with physiotherapy and chiropractic in terms of my recovery.

Sometimes I struggle to get there whether it’s my mood that day or the traffic, but I always feel better after. The red light therapy is my favourite; and I recommend Solfeggio Frequencies and Male Vitality as settings.

I’m also doing cryotherapy and pulse electromagnetic field (PEMF) therapy as my go-to but I will also try lymphatic drainage, the bikes, and the AI workout machine soon.

It’s all about becoming better, recovering faster, and doing it more efficiently. I feel like Upgrade Labs has had a significant positive impact on my life and my recovery.
...
google
s 1 year ago
My experience at Upgrade Labs has been nothing short of amazing. The facility is so clean, well maintained and state of the art! The staff are so kind and accommodating. Karen and Mike have been incredible. You can tell they are passionate about what they do and very knowledgeable in the industry. I've already learned so much about myself and my body that I have never known before. I look forward to continuing my journey with Upgrade Labs and feel so fortunate that I am so close to one of the only facilities in the country like this!
...
google
Ms. Clean 1 year ago
We recently visited Upgrade Labs, and I am blown away by the experience! I’ve always been intrigued by biohacking, but Upgrade Labs took it to a whole new level. From the moment I walked in, I could tell this wasn’t your typical wellness clinic. It feels like stepping into the future of health.

I started with a full body diagnostic, and the level of detail they provided about my health was mind-blowing. It was like they unlocked hidden information about my body I didn’t even know existed! The team then customized a program specifically for me. They also offer cryotherapy, red light therapy, and their incredible neurofeedback sessions.

What impressed me most was the technology—they have equipment I’ve never seen anywhere in Ontario. Everything felt personalized, and the staff was incredibly knowledgeable, walking me through how each treatment worked and how it would help me reach my goals.
...
google
Ivy Z 1 year ago
I joined the upgradable lab Oakville since July 2024. It has been amazing experience for me .i workout and recover at the same time . My long time neck pain has been getting much better. All the staffs are friendly and take care clients very well . I just love it . ❤️and thank you.
...
google
Angela Paric 1 year ago
Upgrade Labs has been a game-changer for body recomposition and especially for recovery. I was struggling with an injury a few months ago and nothing I tried was helping. This place got me back to normal in just two visits! The staff is incredibly knowledgeable, supportive, and just the sweetest. Highly recommend! 🙂
...

Yelp Reviews

Reviews
4.5 Over 2 Reviews
Write a Review
yelp
Neil B. 2 year ago
Amazing experience..
Love the cryo, pemf and red light - great ways to reduce your inflammation. Owners Karan & Mike really take care of me and staff super
...

Reviews

Coeur d'Alene, ID

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Reviews
4.7 Over 53 Reviews
Write a Review
google
Tomia Browning 10 months ago
My husband and I have enjoyed all the services that Upgrade Labs has to offer. It is THE place to go for the biggest variety of services to address overall health, fitness, recovery, and longevity. Whole body cryotherapy, photobiomodulation, PEMF, and lymphatic massage are staples for Coeur d’Alene’s biohacking community.
...
google
Leslie Moe 11 months ago
I joined Upgrade Labs in July when they opened. Primary for the recovery tech. In the last 6 months I’ve regularly used the PEMF, Red Charger bed, Cryo and the big squeeze.
What I’ve noticed the most is my energy levels have gone way up! Aches and pains are almost completely gone. Mood is improved.
The staff is so nice and attentive. They check up on my progress monthly and make sure I’m hitting my goals.
It’s always fun to go in, hang out in the lobby next to the biocharger and chat with the knowledgeable staff. Upgrade Labs is the best part of my day!
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google
Jackie Callihan 11 months ago
Upgrade labs has it all. The employees are so kind, the owners are amazing and the tech is unreal. I truly appreciate what this business is doing for the health of our community. They offer so many options to help get people in the door and I am truly so excited to see how they continue to go.

If you are needing a jumpstart in your health or you are working with another provider and need some recovery/ wellness tech this is the place for you. To be honest, it is the place for everyone!
...
google
Karen Schomer 11 months ago
Was introduced and signed up with the Upgrade Labs Coeur d
Alene facility prior to them opening their business at the Coeur d Alene location. Upgrade Labs biohacking and recovery facility using science-backed technologies to exponentially improve your cellular health, optimize physical and cognitive performance, and recovery.
Promises to boost my immune system, detoxify, loose weight, gain energy and strength, get better sleep were never met. Delays getting some of the equipment promised, lack of education on equipment and attention from the staff. ONLY offered and used Red Charger; Big Squeeze; PEMF and once the Brain Upgrade, even though I asked to use other services.
Scheduling equipment around other members was challenging and meant waiting. Hard keeping track and figuring out how many credits used when using the various services. I asked for a report however never received anything, so I never knew how many credits I needed to use before my 3 months expired. -$8 credit, 36 credits month. Members need to calculate credits used and keep track of the number credits used each visit vs. end of the month. I was so frustrated with Upgrade Labs and the system I stopped going, giving up any available credits. When I realized Upgrade Labs automatically withdrew another $265.00 from my bank account, I walked into the facility and told them I wanted to cancel my membership. I was told they needed a 30 day notice.
They tried to offer me an alternative membership however I was too frustrated with everything I told them I just wanted to cancel.
Upgrade Labs REFUSED to refund my $265.00. Then the following month the once again withdrew another $265.00 from my Bank Account. After several phone calls, leaving messages and having one staff person hanging up on me I finally received a refund for the second withdrawal. I NEVER lost weight, as promised; NEVER had more energy, as promised, NEVER got any better sleep, as promised. None of the promises made happened! I ABSOLUTELY DONOT RECOMMEND!!!
...
google
Michelle Petterson 11 months ago
Upgrade Labs is such a blessing. Being able to come to a place to work on your body at the cellular level is incredible. I’d encourage anyone to come in and find something that will support their individual health journey 🙂
...
google
Karen Newman 11 months ago
I feel like I’m going to the spa, but I’m going to the gym! In my first 3 months, my bloodwork showed improvements in my inflammatory biomarkers without making any other changes, so I know it’s helping me! Plus, they include body scans so you can track improvements in your cellular health. The staff is top notch, so friendly, helpful, upbeat, and knowledgeable. They have personal trainers on staff to help you meet your goals, and the technology is fabulous. Including fitness plus recovery in a fraction of the time you would spend in a normal gym is a great plan for me. Both my husband and I train here. He is very fit, and I was not very fit, but the technology works for both of our skill levels. Highly recommend!
...
google
Teresa Heikkila 11 months ago
Upgrade labs has been a great tool to add in my journey to health. I’ve been able to lower inflammation, keep my knee pain to a minimum, and back pain at bay. The bonus is the cellulite reduction!!
...
google
Kim T 11 months ago
This place is fine. I toured here when a friend recommended I check it out. I've been a biohacker for years and this place is just a lot of corporate fluff in my opinion. I really wanted this to be what I was hoping, and what they advertised, but I know more about the devices than the majority of the staff. It's pretty cold and clinical. If you have no knowledge of health or biohacking, I'm sure this isn't a terrible place to start, but you're not going to get to the next level as an athlete here.
...
google
Jaclyn Bergren 11 months ago
This is one of the worst experiences I have yet had during my time in CDA. For a bio hacking gym, no one knows what they are talking about and how the machines work. They baited and switched me and never showed me a contract. The metabolic trainer showed up months late and they made the brain training, that was advertised as a part of the membership, a paid extra. There are always lines to get on the machines and you end up being there for hours, when it was supposed to be on and out in 30 minutes. If you’re a mama who cares about her children, you’ll have a hard time getting back to them. All of these were issues before I tore my meniscus and couldn’t come in and I begged them for a refund because my family was having a hardship with my injury around the holidays and they told me to kick rocks basically. I had referred them a lot of business and encouraged people to check it out, but they are super corporate and heartless. I would never set foot in that place again, from the chaos to the lack of compassion. If you want an amazing biohacker gym with people that care about you, The Zone is down the street. It’s run by a small family and they really care about every person that sets foot in there. Additionally, they have a higher quality cryo setup and their ARX trainer delivers better results. Skip the corporate hype and marketing and support locals! Upgrade labs is awful and that’s saying a lot coming from me, as you can see from my profile I almost never post bad reviews.

They offered me $343.50 cents not to tell anyone about my experience, and I thought it was more important to share my experience after having sent dozens of people to check them out. BUYER BEWARE!

Also, check out the date stamps on the reviews. Notice they didn't respond to any of their loyal customers with 5 month old reviews to say "thanks for supporting us, we appreciate you!" They don't respond to any positivity with a thanks, but jump on an honest review pretty quickly to defend themselves. They could have just done the right thing from the start!
...

Yelp Reviews

Reviews
3.4 Over 10 Reviews
Write a Review
yelp
Mark H. 11 months ago
I noticed a couple other reviews and wanted to share mine. Much of what the others said is true, there have been issues as this is a new location and a
...
yelp
Karen S. 11 months ago
UPGRADE LABS - Coeur d' Alene, ID

Was introduced and signed up with the Upgrade Labs Coeur d Alene facility prior to them opening their business at the Coeur d Alene location. Upgrade Labs biohacking and recovery facility using science-backed technologies to exponentially improve your cellular health, optimize physical and cognitive performance, and recovery. Promises to boost my immune system, detoxify, loose weight, gain energy and strength, get better sleep were never met. Delays getting some of the equipment promised, lack of education on equipment and attention from the staff. ONLY offered and used Red Charger; Big Squeeze; PEMF and once the Brain Upgrade, even though I asked to use other services.
Scheduling equipment around other members was challenging and meant waiting. Hard keeping track and figuring out how many credits used when using the various services. I asked for a report however never received anything, so I never knew how many credits I needed to use before my 3 months expired. -$8 credit, 36 credits month. Members need to calculate credits used and keep track of the number credits used each visit vs. end of the month. I was so frustrated with Upgrade Labs and the system I stopped going, giving up any available credits! When I realized Upgrade Labs automatically withdrew another $265.00 from my bank account, I walked into the facility and told them I wanted to cancel my membership. I was told they needed a 30 day notice. They tried to offer me an alternative membership however I was too frustrated with everything I told them I just wanted to cancel. Upgrade Labs REFUSED to refund my $265.00. Then the following month the once again withdrew another $265.00 from my Bank Account. After several phone calls, leaving messages and having one staff person hanging up on me I finally received a refund for the second withdrawal. I NEVER lost weight, as promised; NEVER had more energy, as promised, NEVER got any better sleep, as promised. None of the promises made happened! I ABSOLUTELY DONOT RECOMMEND wasting your money!!!
...
yelp
MrPsychs S. 11 months ago
I toured this place when it opened initially. I have been following Dave Asprey for years and he introduced me to a lot of the biohacking modalities I am
...
yelp
Jaclyn B. 11 months ago
This is one of the worst experiences I have yet had during my time in CDA. For a bio hacking gym, no one knows what they are talking about and how the machines work. They baited and switched me and never showed me a contract. The metabolic trainer showed up months late and they made the brain training, that was advertised as a part of the membership, a paid extra. There are always lines to get on the machines and you end up being there for hours, when it was supposed to be on and out in 30 minutes. If you're a mama who cares about her children, you'll have a hard time getting back to them. All of these were issues before I tore my meniscus and couldn't come in and I begged them for a refund because my family was having a hardship with my injury around the holidays and they told me to kick rocks basically. I had referred them a lot of business and encouraged people to check it out, but they are super corporate and heartless. I would never set foot in that place again, from the chaos to the lack of compassion. If you want an amazing biohacker gym with people that care about you, The Zone is down the street. It's run by a small family and they really care about every person that sets foot in there. Additionally, they have a higher quality cryo setup and their ARX trainer delivers better results. Skip the corporate hype and marketing and support locals! Upgrade labs is awful and that's saying a lot coming from me, as you can see from my profile I almost never post bad reviews.

They offered me $343.50 cents not to post a candid review, and I thought it was more important to share my experience after having sent dozens of people to check them out.
...
yelp
Gabe M. 1 year ago
Great for healing! It's a lil spendy but I love all the biohacking services, especially red light and cryo.
...

Reviews

Calgary, AB

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Reviews
4.8 Over 29 Reviews
Write a Review
google
Candace Z 11 months ago
This place is a game changer. As a busy RMT, I have found the recovery side such a huge benefit in allowing me to work full time, pain-free. Before using the Balancer Pro, PEMF, red light bed, and cryochamber 2-3 times a week, I was experiencing constant muscle and joint pain, but not anymore:) The staff is friendly and helpful and I promise, you will feel right at home here and like you have a new lease on life!
...
google
Alec Forest 1 year ago
Awesome modern space, fantastic team of staff, and most importantly top-tier modalities. All the equipment here is state of the art and it's so inspiring & energizing to feel the difference after just one session
...
google
Melissa Mitchell 1 year ago
Upgrade Labs is awesome! Great atmosphere and welcoming staff, and all of the recovery equipment is amazing.
...
google
Sandra Stepan 1 year ago
My husband and I did a few modalities after a full day of travel and not sleeping all night and felt rejuvenated: Redcharger for getting my calm mood back, PEMF for my lower back pain, big squeeze for lymph drainage and inflammation, and cold therapy for rejuvenation. It honestly beats anything when you want to recover after a full day of traveling.

The whole team is friendly and knowledgeable, 💯 would recommend.
...
google
Kevin Halliday 1 year ago
Upgrade Labs is unlike any gym you've ever experienced in North America. From the moment you step in, it's clear this isn't just a place to work out—it's a state-of-the-art facility designed for next-level fitness and biohacking. The equipment here is powered by cutting-edge AI technology, making it feel like you have a personal trainer with you at all times. The machines are unlike anything you've seen in a traditional gym—truly out of this world.

The staff is another highlight. They're not only incredibly welcoming, but also highly educated in fitness, health, and biohacking, ensuring that you get the best guidance possible during your sessions. This is more than just a workout; it's a complete optimization of your body and mind.

Upgrade Labs is a game changer in the fitness world. If you’re serious about pushing your limits and embracing the future of health and fitness, this is a must-see. Highly recommended to drop in and witness the wow factor for yourself
...
google
J “J” Patterson 1 year ago
A great place for those people with more money than sense to be relieved of said money.
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google
Shaun Syvertsen 1 year ago
Really friendly and outstanding equipment.
...

Yelp Reviews

Reviews

5th Street, Austin, TX

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Yelp Reviews

Reviews

Riverton, UT

Reviews

Reviews

Discover firsthand testimonials highlighting our personalized wellness services and the transformative experiences shared by our satisfied customers.
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner

Google Reviews

Write a Review
google
Brad Wyman 1 year ago
I’ve heard so much about it so I finally got in to do my first red light treatment. Highly recommend. Staff is excellent!
...
google
Ryan Hauppa 1 year ago
This place is 🔥 the whole staff
is super knowledgeable. My man Prosper will tell you exactly what you need when you need it. This is the future!
...
google
Serena 1 year ago
I am grateful for the biohack technologies offered at Upgrade Labs. I fell onto boulders at the end of Feb 2024. I didn't want to continue anti inflammation, nor begin RX meds to relieve my pain. In June, I began Red Charger (Inflammation / Skeletal / Pain settings), Big Squeeze, and Cryo three times per week. I am finally pain-free!
...
google
DJ Quico 2 year ago
I recently visited Salt Lake City, UT for my Daughter's Birthday. I knew about the facility from the Dave Asprey informational podcasts. I'm a biohacker myself. I knew that this would be an amazing experience for us. My Daughter is 16 years of age.

We entered the facility. Carrie & Prosper greeted us warmly. They offered a tour. We witnessed profound Health & Technology resulting in Effective Solutions.

After the tour we saw that the Services are very reasonable priced. My Daughter did the Cryotherapy with me!!!

Health Issues? Athletes looking for the advantage? Looking to upgrade your Health practice? Please consider Upgrade Labs. It's really that good.
...
google
Trey Lattier 2 year ago
If you are interested in bio hacking to create a better version of yourself, this should be your second home! Amazingly competent team members help you to figure out how to increase your investment into physical and mental health. From Cryotherapy to Oxygen training, this place is impressive.
...
google
Andrea Sprague 2 year ago
I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of "biohacking" for awhile and always wanted to try out the different therapies and machines. From the very first time I got in Cryo and Red Light I felt the difference! My mood immediately got better in the red light bed and Cryo always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has.
...
google
John Harris 2 year ago
Love the staff, the machines, how I feel, and time saved! I have a personalized plan, and I am super happy with my progress.
...
google
Gretchen Polhemus 2 year ago
This place is amazing! I am working on resetting my body from Chemo and Radiation and Upgrade Labs has been so healing for me. The staff is very knowledgable and helpful. Highly suggest trying them out!
...
google
Kathy Thompson 2 year ago
Upgrade Labs is great!!! I love it - and the people are even better!!
...

Yelp Reviews

Write a Review
yelp
William W. 12 months ago
I have been using Upgrade Labs for over 3 months. I have seen definite improvement from the various modalities. Definitely 21st century technology. Friendly
...
yelp
Stacey M. 1 year ago
Upgrade Labs is like no other facility I have experienced. The red light bed, PEMF mat as well as the Big Squeeze have all been impactful and improving my
...
yelp
Jonathan E. 1 year ago
Amazing place. The team is so attentive and teaches while empowering your own wellness journey. Cutting edge equipment that is making a big difference for
...
yelp
Melanie G. 1 year ago
From the staff to the cutting edge services to the inviting environment, this place is top notch. I've seen huge improvements in my overall health and
...
yelp
Regan G. 2 year ago
I wasn't quite sure what to expect when I joined as an Upgrade Labs member - it is certainly unlike any "gym" I've been to before. But the results have
...
yelp
Caitlin M. 2 year ago
I have been a member since they opened and it's my favorite spot in town! My favorites are the cheat machine, red charger and PEMF. The cheat machine has
...
yelp
Nicholas M. 2 year ago
I love coming here. I get a workout in 1/10th the time while getting recovery which I'm terrible about doing on my own. owners are awesome and easy to talk
...
yelp
Sisi T. 2 year ago
This is a neat small business focused on Performance and Recovery for athletes and anyone looking to try alternative approaches to health and wellness. Nate
...

5th Street

5th Street, Austin, TX

Unlock Your Body’s Full Potential

Start with a Health Strategy Session at Upgrade Labs 5th Street

At Upgrade Labs, we don’t guess — we test.

Your wellness journey begins with a comprehensive Health Strategy Session that reveals what’s really happening inside your body.

Using cutting-edge technology and data-driven insights, we analyze your:

  • Cellular health

  • Metabolic efficiency

  • Body composition

  • Performance metrics

  • And more…

You’ll walk away with a customized protocol designed for your goals — whether it’s longevity, recovery, fat loss, or mental sharpness.

This isn’t your average gym assessment. This is biohacking—backed by science, guided by experts.

Book Your Health Strategy Session - Starts With Cell Health Analysis!

Book Now at Upgrade Labs Austin!

Upgrade Labs Austin is now open! Don’t miss the opportunity to experience our suite of cutting-edge technologies designed to enhance your performance and recovery. We’re ready to help you unlock your full potential with science-backed wellness solutions and advanced biohacking tools.

Inspired by Dave Asprey’s visionary approach, our facility transcends traditional health and wellness centers. From state-of-the-art performance and recovery equipment to advanced biohacking solutions, Upgrade Labs Austin provides the tools and support you need to achieve your wellness goals. Whether you’re a seasoned wellness enthusiast or new to the world of biohacking, our expert team will offer personalized experiences to meet your unique needs.

Austin, TX
1611 West 5th Street,
Suite 125
Austin, TX 78703
Get Directions
Hours

Monday-Friday : 7:00 am – 7:00 pm

Saturday : 8:00 am – 5:00 pm

Sunday : 11:00 am – 3:00 pm

Get in Touch
5thstreet@center.upgradelabs.com
512.402.8700
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
Read More

Instagram Upgraded

You have to experience it for yourself.
...

Under one roof in Austin, Texas, you can find all the greatest biohacking tech there is.

Recover so quickly you`ll wonder why you didn`t know about this sooner.

Can`t wait to see you there, so book your tour today.

#healthoptimization
#recovery #austinhealth

7 1
Open post by upgradelabs5thstreet with ID 18084465889684853
You have to experience it for yourself. ... Under one roof in Austin, Texas, you can find all the greatest biohacking tech there is. Recover so quickly you'll wonder why you didn't know about this sooner. Can't wait to see you there, so book your tour today. #healthoptimization #recovery #austinhealth

...

7 1

Healthy body, happy body...

We don`t just upgrade our muscles.
We upgrade our joy.

Play time is you time and that can be healing time 😋🎉.

Come play with us at Upgrade labs on 5th street.

#biohacking #healthoptimization Nervoussystemreset

24 13
Open post by upgradelabs5thstreet with ID 18527516653031981
Healthy body, happy body... We don't just upgrade our muscles. We upgrade our joy. Play time is you time and that can be healing time 😋🎉. Come play with us at Upgrade labs on 5th street. #biohacking #healthoptimization Nervoussystemreset

...

24 13

Run like you used to... 🏃‍♀️

Join us on August 23rd (Saturday)

The Run Clinic, taught by
Spencer Conklin.

Combined with our health optimization tech
will get you back to, running like the wind.

Be sure to sign up before spaces run out.

https://freetorun.net/running-level-1-registration/

#austinhealth #austinrunners #wellnessjourney #runningcommunity #runnersworld #runninglife #biohackingtips

12 1
Open post by upgradelabs5thstreet with ID 18064070603189142
Run like you used to... 🏃‍♀️ Join us on August 23rd (Saturday) The Run Clinic, taught by Spencer Conklin. Combined with our health optimization tech will get you back to, running like the wind. Be sure to sign up before spaces run out. https://freetorun.net/running-level-1-registration/ #austinhealth #austinrunners #wellnessjourney #runningcommunity #runnersworld #runninglife #biohackingtips

...

12 1

Let’s activate your body’s innate wisdom to heal. This guided hypnosis can help you to gently release stress, rewire limiting patterns and beliefs, and upgrade your health at the subconscious level.

This is for you if you find yourself navigating chronic stress, working through health challenges, or simply ready to feel your best!

#hypnosis #wellness #biohacking #meditation

6 0
Open post by upgradelabs5thstreet with ID 17861119431459791
Let’s activate your body’s innate wisdom to heal. This guided hypnosis can help you to gently release stress, rewire limiting patterns and beliefs, and upgrade your health at the subconscious level. This is for you if you find yourself navigating chronic stress, working through health challenges, or simply ready to feel your best! #hypnosis #wellness #biohacking #meditation

...

6 0

We have the best members!

This Thursday, meet new biohacking buddies 🙂

#biohacking #community #austin #atx #austintx #daveasprey #wellness

7 0
Open post by upgradelabs5thstreet with ID 17873311899310279
We have the best members! This Thursday, meet new biohacking buddies :) #biohacking #community #austin #atx #austintx #daveasprey #wellness

...

7 0

We are calling in aligned souls to join our mission.

Billy and I have poured our hearts, souls, and resources into building Upgrade Labs 5th Street. And now we’re calling in those who feel the mission with us to raise the vibration of our communities one person at a time. This is to allow us to expand our reach so we can impact the lives of more people.

If you’re an aligned investor, partner, or just someone who gets it—we’d love to connect.

Your support could help us change more lives, one mitochondrion and one human at a time. 🤍
Thank you for seeing us.
Thank you for being part of this journey.

— Natalie

#AustinWellness
#BiohackingAustin
#MissionDrivenBusiness
#UpgradeLabs5thStreet
#LongevityClinic
#HumanPotential
#ImpactInvesting
#HealingTheFuture
#ConsciousCapital
#HolisticHealth
#SoulAlignedBusiness
#NervousSystemHealing
#SupportLocalAustin
#EnergyMedicine
#AustinInvestors
#FoundersJourney

29 4
Open post by upgradelabs5thstreet with ID 18067846039935593
We are calling in aligned souls to join our mission. Billy and I have poured our hearts, souls, and resources into building Upgrade Labs 5th Street. And now we’re calling in those who feel the mission with us to raise the vibration of our communities one person at a time. This is to allow us to expand our reach so we can impact the lives of more people. If you’re an aligned investor, partner, or just someone who gets it—we’d love to connect. Your support could help us change more lives, one mitochondrion and one human at a time. 🤍 Thank you for seeing us. Thank you for being part of this journey. — Natalie #AustinWellness #BiohackingAustin #MissionDrivenBusiness #UpgradeLabs5thStreet #LongevityClinic #HumanPotential #ImpactInvesting #HealingTheFuture #ConsciousCapital #HolisticHealth #SoulAlignedBusiness #NervousSystemHealing #SupportLocalAustin #EnergyMedicine #AustinInvestors #FoundersJourney

...

29 4

🚫FOGO (fear of getting old) is no more...

Dave asprey brought together the best biology transforming technology. 🧬

Upgrade labs is waiting for you, will you head the calling.

Book your tour today at Upgrade Labs today.

23 5
Open post by upgradelabs5thstreet with ID 17900460720247239
🚫FOGO (fear of getting old) is no more... Dave asprey brought together the best biology transforming technology. 🧬 Upgrade labs is waiting for you, will you head the calling. Book your tour today at Upgrade Labs today.

...

23 5

Everybody supplements...

These days, it seems like everybody`s got their own wellness stack.

So we`re curious: What are your favorite supplements?

Personally we can`t get enough organs 101 😋🧬

Talk about an energy boost 🔋

Type your favorites below.

#healthoptimization #austinwellness #supplements #biohacking #healthandwellnessgoals #slightedge #mindbodyupgrade

7 2
Open post by upgradelabs5thstreet with ID 18076074680480031
Everybody supplements... These days, it seems like everybody's got their own wellness stack. So we're curious: What are your favorite supplements? Personally we can't get enough organs 101 😋🧬 Talk about an energy boost 🔋 Type your favorites below. #healthoptimization #austinwellness #supplements #biohacking #healthandwellnessgoals #slightedge #mindbodyupgrade

...

7 2
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Blog

How to Improve Mitochondrial Health

(And Why It Matters More Than You Think) Upgrade Labs Makes It Possible—Without the Guesswork Ever feel like you’re doing

Whole-Body Cryotherapy: Why Every Biohacker Needs It

At Upgrade Labs, we’re not just about wellness—we’re about optimization. Whole-body cryotherapy (WBC) is a game-changing tool for high performers,

The Biohacker’s Guide to PEMF

At Upgrade Labs, we push the boundaries of human performance. Pulsed Electromagnetic Field (PEMF) therapy is one of the most

Unlock Shoulder Pain Relief with PEMF Therapy

At Upgrade Labs, we leverage cutting-edge technology to help biohackers, athletes, and high performers recover faster, reduce pain, and optimize

The Ultimate Guide to Cryotherapy in Austin: Benefits and Costs

What is Cryotherapy? Cryotherapy, or cold therapy, is a wellness treatment that involves exposing the body to extremely low temperatures

Unleash Your Potential: The Ultimate Guide to Biohacking in Park City

Biohacking Park City: Transform Your Health, Energy & Performance with Cutting-Edge Science at Upgrade Labs Introduction In the picturesque mountain

Biohacking for Women: How to Align With Your Biology to Boost Energy, Focus & Longevity

Why Your Cellular Health Matters More Than You Think

Upgrade Labs 5th Street

Meet the Owners

Billy is an MD trained in holistic and functional medicine. As a survivor of 2 near death experiences, he restored his health with biohacking and functional medicine practices. He is passionate about sharing the life changing practices and technologies he has learned with the world and Upgrade Labs is a major part of that mission.
Dr. Billy
Co-Owner
Natalie, as an anesthetist and a doctor of Chinese medicine, is trained in both Western and Eastern medicine and is passionate about helping people achieve optimal health and vitality in the most efficient way. As an avid biohacker for many years, she is excited to bring Upgrade Labs to Austin.
DR. NATALIE
Co-Owner
Dean helps people to elevate finance, family, fitness, and faith to maximize their best life. He is passionate about health and fitness and his unique background of business experience, martial arts training, and economic analysis makes him the perfect partner to bring Upgrade Labs to Austin.
DEAN
Co-Owner

Frequently asked questions

What is biohacking, and how can it benefit my health?
  • The art and science of changing the environment around and inside you, so you have more control over your own biology. Biohacking helps decrease inflammation and increase cellular energy, allowing your body and brain to repair and heal.
What services do you offer?
  • REDcharger™ – LED and infrared light therapy
  • Brain Upgrade: Neurofeedback™ – Neurofeedback using 40 years of zen technology
  • Vibe Plate™
  • Vibe Bike™
  • AI Adaptive Bike™
  • AI Cheat Machine™
  • Cell Health Analysis
  • Big Squeeze lymphatic massage
  • PEMF
  • Cell Amplifier
How do I book a session?
What should I expect during my first visit?
  • We recommend booking an “Intro Tour”. Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time you will walk through the following process:
  • 1. Personalized Assessment: One of our wellness coaches will walk you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
  • 2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key measurements of your physical health, like muscle mass, water, body fat, and more. You will get to keep the full cell health analysis, whether or not you decide to keep working with Upgrade Labs.
  • 3. Facility Tour: Depending on the availability at your chosen location, you may have the chance to try relevant services and technologies and will get a tour of the facility. This hands-on experience helps you discover what works best for you.
  • 4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. We recognize that these goals may change or develop as you progress on your journey! Our members are shocked at how quickly they start reaching and surpassing their goals. We will give you a personal blueprint to longevity, recovery, and cognitive health.
How long is my first visit?
  • Expect to spend about an hour on your first visit if you book an intro tour. We can give you a quicker tour if you know what tech you are most interested in.
Do I need a Doctor’s order?
How should I proceed with my first session?
  • We recommend booking an “Intro Tour.” Typically, our tour and free Cell Health Analysis lasts about 1 hour. During this time, you will walk through the following process:
    1. Personalized Assessment: One of our wellness coaches will guide you through your first visit. We always start by understanding your fitness goals, needs, and preferences. Your input will guide our recommendations.
    2. Your Cell Health Analysis: To get a baseline for each individual’s health, we provide a Cell Health Analysis. It uses electrical sonar to measure and track key metrics of your physical health, like muscle mass, water, body fat, and more. You will keep the full analysis, whether or not you decide to continue with Upgrade Labs.
    3. Facility Tour: Depending on availability at your chosen location, you may have the chance to try relevant services and technologies and get a tour of the facility. This hands-on experience helps you discover what works best for you.
    4. Setting Goals & Personalized Program: We work with you to set clear and achievable wellness goals through a program personalized for you. Our members are often surprised at how quickly they start reaching and surpassing their goals. We will provide you with a personal blueprint for longevity, recovery, and cognitive health.
What membership options do you offer?
  • Discover our current membership options at Upgrade Labs Memberships. Other memberships are also available. Please call us at 512-402-8700 for more information.
Are there package deals for multiple services or sessions?
Can I purchase individual sessions?
  • Yes, individual sessions are $45. You can book now at Upgrade Labs Booking. We recommend our Triple Pack (Day Pass) of 3 services for only $99, allowing you to enjoy 3 of our services for less per service.
What is your cancellation or refund policy for memberships?
  • Memberships are month-to-month. We require a 30-day notice prior to cancellation.
Do you offer family memberships?
  • Yes, members may purchase a household membership at a greatly discounted price.
Can I freeze or pause my membership if I’m unable to attend for a period?
  • Yes, you may freeze your membership for as long as needed. Each month is $15 to hold and freeze.
What is PEMF therapy and its benefits?
  • Definition:
    • PEMF sends bursts of electromagnetic energy into the body.
  • Benefits:
    • Restores proper charge to cells.
    • Activates the body’s natural healing mechanism.
    • Can lead to:
      • Better sleep.
      • More energy.
      • Faster healing and recovery.
      • Better performance.
      • Lower stress and anxiety.
Can PEMF therapy help with pain management or recovery?
  • Yes, PEMF is ideal for accelerating healing from injury or surgery.
How does it feel?
  • Sensation:
    • Like a tapping, pulsing sensation.
    • Similar to “stim” therapy, but operates on a magnetic spectrum rather than electrical.
How long is the session and how often?
  • Duration:
    • 12 minutes.
  • Frequency:
    • 1x/week to daily.
What does PEMF compare to?
  • Comparison:
    • Similar to e-stim treatment (or a TENS unit).
    • Goes beyond just muscle treatment by enhancing blood flow and nutrient delivery to affected areas.
Is PEMF safe for everyone?
  • General Safety:
    • Generally considered safe for most people, but it’s not one-size-fits-all. Consult your medical provider if you:
      • Have an artificial electrical implant (e.g., defibrillator, cochlear implants, intrathecal pump, pacemaker) due to potential interference.
      • Have an organ transplant.
      • Have implanted metals (e.g., joint replacements, dental implants, mechanical heart valves, metal stents, metal staples in blood vessels).
        • Note: Extremely high intensity PEMFs should be used with caution or professional guidance, as they may stimulate nerves in the area of the metal.
      • Breast Implants:
        • Not recommended to use at more than 50% intensity directly over these implants.
        • Limit exposure to no more than 24 minutes at a time.
      • Other Considerations:
        • Pregnancy.
        • Bleeding disorders.
        • Non-MRI safe IUDs.
        • Avoid treating areas with severely limited circulation (e.g., missing venous/arterial pathways).
What is lymphatic drainage system therapy?
  • An FDA-approved medical-grade air compression device that uses sensor air pressure to stimulate lymphatic drainage, increasing detoxification and immunity. This can also assist with overall wellness.
How does it feel?
  • Relaxing, like a gentle massage from your ankles/wrists to the middle of your body.
How long and how often should I do the Big Squeeze™?
  • 25 minutes, 1x/week to daily.
What does this system compare to?
  • It compares to the Normatec boots, but the Big Squeeze™ offers lymphatic massage, not just muscular.
Is the Big Squeeze™ safe for everyone?
  • Pregnancy – consult your physician before use. Do not treat the abdominal area during pregnancy.
  • Do not use in the presence of any sudden pain or numbness.
  • Do not use with symptoms of severe arteriosclerosis or other ischemic vascular diseases.
  • Do not use if known or suspected blood clots, Deep Vein Thrombosis (DVT), or Thrombophlebitis.
  • Do not use in swollen areas, inflamed areas, or skin eruptions.
  • Do not use in the presence of unexplained calf pain.
  • If post-surgery or medical procedures, approval from your medical provider is required.
What is the REDcharger™, and what does it do for the body?
  • The REDcharger™ uses varying spectrums of red and infrared light, which may help boost mitochondrial function (increasing energy). It increases collagen production, improving signs of aging, wrinkles, and scars on the skin. Additionally, it can aid in detoxification. The addition of green wavelengths can also help promote better healing of wounds and migraines.
How does the REDcharger™ feel?
  • Warm, relaxing, meditative.
How long is the session and how often?
  • 15 minutes – The optimal dose is 2 times a week with one day break in between.
What does the REDcharger™ compare to?
  • Standing in the sun bearing full skin.
What should I wear during a the REDcharger™ session?
  • For optimal benefits, it is best to expose as much skin during the session as possible.
Is the REDcharger™ safe for everyone?
  • Consult with your medical provider if you have or suspect to have:
    • Epilepsy and seizure prone.
    • Skin cancer.
    • Pregnancy.
    • Heart trouble (pacemaker – consult with doctor).
    • A brain injury.
    • Acute or cutaneous porphyria.
    • Diabetes.
    • Lupus erythematosus.
    • Thyroid problems.
    • Photophobia.
    • Exogenous eczema.
    • Hypomelanism.
    • Eye disease (consult with a doctor about abnormalities – some conditions are helped by light therapy).
    • Migraines.
    • Asthma.
    • Cirrhosis.
    • Taking blood thinners.
What is the Metabolic Trainer™ and how does it work?
  • A relaxing 24-minute passive workout that uses adaptive contrast to switch between normal oxygen and oxygen reduced air, which encourages maximum oxygenated blood flow, boosts immunity, cardiovascular performance, and is both anti-aging and anti-inflammatory.
How does the Metabolic Trainer™ session feel?
  • Relaxing, meditative, mildly challenging cardiovascularly.
How long is the session and how often?
  • A hypoxic test is ran first to gauge your starting point, subsequent sessions are 24 minutes. Complete 3 sessions per week for 6 weeks, followed by 1 session per week for 4 months. After that, take a one-month break before returning to additional sessions.
What does this compare to?
  • Altitude training without spending time in the mountains.
Is the Metabolic Trainer™ safe for everyone?
  • The following conditions should consult your medical provider:
    • Acute illnesses and infections.
    • Acute headaches.
    • Myocardial infarction or pulmonary embolism.
    • Unstable stenocardia.
    • Bouts of hypertension.
    • Acute organ failure.
    • Asthma.
    • Pregnancy.
    • Heart defects.
    • Psychiatric emergencies.
    • Polycythemia.
    • Sickle cell anemia.
    • All chronic diseases in advanced stages.
What is the AI Cheat Machine™ and how does it enhance fitness?
  • The AI Cheat Machine™ uses a dynamic resistance protocol to maximize muscle growth in the shortest amount of time. It employs functional movements to increase your range of motion, address imbalances, enhance strength, and lower your risk for injury.
How does it feel?
  • Like resistance training, using dynamic resistance through a full range of motion.
How long and how often?
  • Two to three times a week.
How does this workout compare to traditional exercises?
  • The AI Cheat Machine™ provides a more efficient workout than traditional exercises.
Is the AI Cheat Machine™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • Unstable angina.
    • Pregnancy – consult your physician.
    • High blood pressure.
    • Resting heart rate above 100 bpm.
    • Uncontrolled arrhythmias.
    • Heart failure.
    • Unstable diabetes.
    • Illnesses accompanied by fever.
    • Deep vein thrombosis.
What is the AI Adaptive Bike™ and how does it differ from regular stationary bikes?
  • The AI Adaptive Bike™ adapts to the user over time to help achieve their max performance each session. This effectively depletes the same amount of glycogen from the legs when compared to normal exercise—in 10% of the time. With the AI Adaptive Bike™, you are maximizing your time spent exercising.
How does it feel?
  • Casual speed, heavy/strong burn during the sprint intervals with a significant spike in heart rate during and after the interval.
How long and how often can I do the AI Adaptive Bike™?
  • 9 minutes, daily, unless other health protocols are recommended by Upgrade Labs.
What does this compare to?
  • A 30-minute moderate aerobic cardio session.
Is the AI Bike™ safe for everyone?
  • This type of exercise is generally safe for everyone. The following health conditions should be considered:
    • High blood pressure and/or abnormally elevated heart rate.
    • Those with reduced physical, sensory, or mental capabilities.
    • Those that are not medically cleared for cardiovascular exercise.
What is A Cell Health Analysis?
  • A Cell Health Analysis uses bioelectrical impedance to measure and track key measurements of your physical health. Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health.
How does it feel?
  • There is no feeling. Just stand still while it does the analysis.
How long is the session and how often?
  • The session consists of a quick scan, followed by a detailed printout and review of your analysis.
What does this compare to?
  • A Cell Health Analysis can be compared to the handheld body fat trackers at most gyms.
How often can I do a scan?
  • Members have unlimited access to scans, which allows regular tracking of muscle mass, body fat, visceral fat, water, and systemic cellular health. An individual session can be purchased by non-members. See the booking link or the packages section of our website.
What should I do to prepare for the Cell Health Analysis?
  • PRIOR TO TESTING:
    • Hydrate well the day before.
    • Use the bathroom.
    • Remove all metal objects (jewelry, watches, belts, etc.), socks, pantyhose, shoes, and heavy articles of clothing.
    • Ideally, stand for 5 minutes before a test.
  • AVOID:
    • Eating/exercising at least 4 hours beforehand.
    • Consuming alcohol or caffeine at least 24 hours beforehand.
    • Using lotion/ointment on your hands and feet (if possible).
  • DURING TESTING:
    • Follow all machine guidance.
    • Remain silent.
    • Stay balanced and centered.
    • Stand up straight, chin up, and chest tall, as improper posture may affect test results.
    • When retesting, make sure to conduct under the same conditions.
Is the scan safe for everyone?
  • Safety precautions are:
    • Individuals with medical implant devices such as pacemakers or essential support devices such as patient monitoring systems must not use this equipment. Safe, low-level currents will flow through the body during the test, which may cause malfunctioning of the device or endanger lives.
    • Bioelectrical Impedance Analysis (BIA) uses safe low-level currents, which are not harmful to the body. However, we do not recommend pregnant women test.
    • Children and people with limited mobility should consult their medical provider.

Get all these services at Upgrade Labs Austin, TX :

Oakville

Oakville - Toronto/GTA, ON

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Sessions Packages
$89.99-$499.99
Unleash your potential with our Session Packages. Single, Three, Six or Twelve Session Packs available. Choose from advanced treatments like Cold Therapy, Red Light Therapy, The Big Squeeze, and AI-powered fitness. Bonus: Free Vibe Plate use! Upgrade your well-being.
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Monthly Memberships & Gift Cards
Elevate your journey with access to all our biohacking technologies. Personalized plans for optimal physical and mental performance. Embrace a lifestyle of continuous self-improvement.
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Physiotherapy
Overcome discomfort and mobility issues with our comprehensive Physiotherapy Assessment. Identify root causes and receive a customized treatment plan for a pain-free, fully functional life. Includes Assessment from a trained and licensed Physiotherapist. Assessment and Packages covered by your health benefits.
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Upgrade Labs Oakville - Toronto/GTA, ON!

Welcome to Upgrade Labs Oakville – Your Gateway to Optimized Living!

We’ve brought Dave Asprey’s revolutionary biohacking innovations to the GTA area, transforming how you approach health and wellness. Our cutting-edge facility offers a comprehensive range of groundbreaking technologies designed to enhance your physical and mental wellbeing.

From performance-boosting equipment to advanced recovery systems, we provide the tools and expertise to help you achieve your wellness goals. Whether you’re a seasoned biohacker or new to optimization, our team delivers personalized experiences tailored to your unique needs.

Ready to unlock your body’s true potential? Start your journey with a FREE Cell Health Analysis (valued at $70). This advanced diagnostic tool measures crucial health indicators, providing a data-driven foundation for your transformation.

Book your complimentary analysis today and take the first step towards a revolutionized approach to health and longevity. Join us at Upgrade Labs Oakville and experience the future of wellness, today!

Oakville, ON
487 Cornwall Rd. Units 3&4
Oakville, ON L6J 7S8, Canada
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Hours

Monday-Friday : 7:00 am – 8:00 pm

Saturday-Sunday : 9:00 am – 4:00 pm

Get in Touch
oakville@center.upgradelabs.com
905.901.0080
Book Now

WHY UPGRADE LABS?

We want to see our members live healthier, longer! Our team is dedicated to improving one’s longevity and health-span, without having to spend hours every day to achieve wellness goals. Our technology focuses on:

Result Tracking with Cell Health Analysis

The Cell Health Analysis uses electrical sonar to measure and track key measurements of your physical health. It is important to learn what is happening on the inside so we can get a baseline for future changes. We take pride in your progress and we want you to see how our Upgrade services are helping you reach your goals. Our members have unlimited access to scans, which allows regular monthly tracking of muscle mass, bodyfat, visceral fat, water, and systemic cellular health.

Performance

Having a regular workout routine is important to increasing and maintaining your muscle mass and bone density: two things the body relies on to stay healthy as we physically age. Our Performance based services have been proven to advance the process of sports performance through adaptive technology and software (biohacking). These machines accelerate the time it generally takes for cardio, weightlifting and oxygen training to adapt through your body, creating a day/weeks’ worth of training in a fraction of the time. These workouts are optimized to increase your muscle mass and bone density, in a minimum amount of time invested. We want to see you live healthier, longer– and without giving up all your time to do so!

Recovery

The “Silent Killer” in the US is inflammation: it slows down our body’s recovery time for injuries, illnesses, and even being sore from a workout. The reason we use ice on injuries or ibuprofen for a headache is to reduce inflammation in the body and allow your immune system to heal. Our Recovery services can help you with reducing your body’s inflammation so you can recover faster. These FDA approved services provide your body with detoxification, excess water removal, immune system strengthening, efficient energy production and much much more. Whether you are recovering from surgery, want to improve recovery time after a workout, or are interested in preventative health, our services can lead to an Upgraded version of you and your body’s health-span.

Member Testimonials

"Before Upgrade Labs, I felt foggy and unable to focus. Now, my mind is sharper, and I'm able to concentrate better than ever. The treatments have helped to reduce my brain fog and improve my cognitive function."
— Carol S.
"I used to feel tired all the time, no matter how much sleep I got. Since I started coming to Upgrade Labs, I have a newfound energy that I haven't experienced in years. The combination of treatments has given me a boost that I can feel every day."
— Sarah S.
"I used to have constant inflammation in my joints, which made it difficult to do everyday activities. After a few months of regular visits to Upgrade Labs, my inflammation has almost completely subsided. I'm feeling stronger and more mobile than ever before"
— John J.
"I have arthritis in my knees, which used to make it painful to walk. The Red Light Bed, PEMF, and Cryotherapy at Upgrade Labs have helped me manage my joint pain and improve my mobility."
— Susan A.
"As a competitive athlete, I need to be at my peak performance. Upgrade Labs has been instrumental in helping me recover faster, reduce muscle soreness, and improve my overall athletic ability."
— Ralph M.
"The members at Upgrade Labs are incredibly friendly and motivating. It's a great place to connect with like-minded individuals and find support on your health journey."
— Emily B.
"If you're an athlete or someone who works out regularly, Upgrade Labs is a must-visit. Their recovery treatments, like cryotherapy and PEMF, are perfect for helping your body recover and prevent injuries."
— Daren K.
"The staff at Upgrade Labs are incredibly knowledgeable and always willing to answer my questions. They're also incredibly friendly and make me feel welcome every time I visit."
— Kristine Turner
"I constantly have major lower back pain and it has been affecting my daily life. After just one session using the PEMF I am feeling better than I ever had before. Thank you, Upgrade Labs Park City!"
— Scott Wagstaff
"I absolutely LOVE this place! I am trying to get back to normal after a knee reconstruction. The various treatments have helped more than just my knee - whole body healing! I sleep better, I hurt less, and my mood is improved when I do regular treatments. I have recommended this place to everyone I know. Try this new approach to improving your body and mind. You will not be sorry!"
— Amanda T
"This has been a pleasant surprise at how much I'm loving the workouts and recovery days. I was a little skeptical because it's not the usual hours of working out. Instead the workouts are short and intense and I'm seeing great results. The most significant being my sleep. I've never really focused on the recovery part of my workout but it has made a huge difference in the way I feel and my energy level. Everyone that works there is kind and helpful. I love it!"
— Roxanne Wilson
"Fav way to start my morning! Amazing workout and recovery equipment that you won't find anywhere else. And the best part are the people there. 2nd fam feeling."
— Angela Cardner
"Traveling through SLC and stopped in for a visit. I'm not sure if this is a spa, or a wellness center, a fitness facility, or what this is... All I know is there is nothing quite else like it, so calling it a Human Upgrade Center pretty much says it all. All of the equipment is new and star of the art, the facility is first class, and the technicians are super helpful and know what they are doing. I'll be back."
— Kevin D
"I have loved my experience at Upgrade Labs! Staff is friendly and helpful, and the services have helped me sleep better and recover faster. Highly recommend!"
— Kaitlyn Faraone
"Nothing better than a cryotherapy chamber session to get you going in the morning before a workout on the Cheat Machine or AI Bike. Top it off with PEMF or a Big Squeeze session, or hit the Red Charger. This is the best daily routine I've heard in a long time."
— Michael Sprague
"I feel so lucky to have a place like this here in the Salt Lake area! I have been a follower of biohacking for awhile and always wanted to try our the different therapies and machines. From the very first time I got into cryo and red light I felt the difference! My mood immediately got better from red light and cryotherapy always increases my energy and reduces pain. Nothing else I've tried has made a difference in my health like this has."
— Andrea Sprague
"I honestly loved this place, it was so unique! I've never been somewhere where such great tech designed to enhance your health in the most efficient way possible. My personal favorite is the cryotherapy, I would have done it twice if I could! So insightful and fun!"
— Brett Ashton
"The owners are wonderful people. I really love that they take the time to walk you through the entire facility and explain every machine and service in a way that makes sense. You always leave feeling empowered and important. Highly recommend this place if you're looking to enhance your overall well-being in a warm, safe, and welcoming space."
— Imago Medical
"This place is amazing! I am working on resetting my body from chemo and radiation and Upgrade Labs has been so healing for me. The staff is very knowledgeable and helpful. Highly suggest trying them out!"
— Gretchen Polhemus
"This place has all the performance, recovery, and anti-aging things I want. Their red light options are the best. And I'm growing to love the AI resistance in their performance machines. If you're into optimizing your health, Upgrade Labs has so many great therapies to help you blow past your goals. Love the way I feel when I leave - my mood, energy, and body vibes are all dramatically improved."
— Carrie Haney
"I feel great after every time I come here, which is at least 3 times a week, doing a workout or recovery. I have reduced my fat and have gained muscle. Also, the staff is great!"
— Stone Ewing
"My favorite part of the day is going to Upgrade Labs for some self care. They have so many different technologies to try that either help you recover or give you a better workout. The staff is all so friendly and knowledgeable when it comes to biohacking and how these technologies can improve your overall well being. I had low energy, back pain, knee pain, and Raynaud's syndrome and they helped me tackle all of these problems. I would leave every time feeling so much better than when I walked in. I can't recommend this place enough - sign up for a membership asap!"
— Stephanie Nelb
"By far the best wellness center in Utah. Extremely friendly and knowledgeable staff is always there and ready to help you on whatever your journey is - fitness or recovery, they've got you covered. Cryotherapy, lymphatic drainage, red light healing. This is the place to go. Price is extraordinary for the benefit you receive."
— Katrina Nye
"We've had an exceptional experience at Upgrade Labs. The layout and design is clean and streamlined. All the equipment they use has improved our physical performance at work. I'm strong and have more energy. We walk out of there feeling like a million bucks with NO back pain! I researched all their equipment and it's the real deal... everything works for results you can feel. The team they hired couldn't be more qualified. I've spoken to each individual and they all have a genuine passion for health and recovery, which is refreshing."
— Eagle Mountain Home Maintenance
"Recovery, fitness, overall health and wellness - Upgrade Las is a place to go. Very knowledgeable and amazing staff is always willing to help, listen, and discover with you what you journey is and help you achieve those goals. The technology is incredible. Haven't felt this good in years."
— Kathea Richye
"I wasn't quite sure what to expect... it certainly isn't like any 'gym' I've been to before. But the results have been amazing! I see so many positive changes in my body...my energy levels are up, inflammation is down, I sleep extremely well, and now I see muscles that haven't been visible in years. I highly recommend this place if you want to make some profound shifts in your health."
— Regan Glover
"If you are interested in biohacking to create a better version of yourself, this should be your second home! Amazingly competent team help you to figure out how to increase your physical and mental health. From cryotherapy to oxygen training, this place is impressive."
— Trey
"We were visiting SLC for the winter and became members at Upgrade Labs. It was great for recovery as well as overall improvement. The staff and owners were all great people and very knowledgeable."
— Devon
"Excellent and knowledgeable staff. Great service and super cool environment. "
— Kosta T.
"Awesome equipment and friendly, helpful and knowledgeable staff. "
— Ryan Victor
"This place is changing the fitness, athletic performance and recovery game! I especially love the REDcharger. The biohacking technology cutting edge and the beach town location made this spot a win in my book. "
— Kristin W.
"The PEMF was relaxing and rejuvenating for me as I was having some lower back pain prior to being on the mat. This place has everything you need. I always leave feeling pumped. "
— Marissa P.
"I LOVE this place. Been coming here for only a month but every time I walk out of there, I’m happier, my mood is better and my body feels great!My fav is the PEMF bed... I give it 5 stars 💫 "
— Ladi A.
"Innovative new health solution. Very smart staff. Unique and well organized new solutions to health and wellness. It's a true one stop shop for alternative medicine. "
— Nathaniel Pitchon-G
"AMAZING experience and vibe, super informed staff too! Highly recommend the big squeeze for inflammation, felt awesome! "
— Stephanie M.
"I came in here with severe pain in my right lymph node and after just ONE session here the pain has greatly reduced!! I hardly ate anything in over 2 days and I also don’t feel hungry anymore because of the lymphatic massage suit!"
— Zaakiya C.
"That was the most positive and enjoyable experiences of my life. I have wanted to check out the lab since it was announced and today exceeded my expectations. Will 100% be back!! "
— David S.
"Got my Zen back. The Labs is state of the art in every way. I highly recommend!! "
— Leah R.
"Optimize your workout and recovery. Amazing experience, great service. I can't wait until they are in the bay area. "
— Amanda S.
"We have been waiting quite a while to check this spot out. I knew there would be amazing technology, but the place really exceeded my expectations in regards to customer service."
— Alec L.
"Amazing workout with maximum restoration! I love the combination of high intensity workouts with less time and more recovery benefits. Cheat machine gives me full muscle fatigue in 5 reps."
— Matt R.
"My favorite place to work! It’s incredible to be a part of our members journey and see their transformations....This is the place to be!"
— Kalani
"Upgrade Labs provided the best experience I've ever had in the realm of longevity biohacking. The latest tech, great atmosphere, phenomenal advice and care from their well trained technicians...Upgrade Labs...is the best! I will definitely be back for more."
— Kevin
"Upgrade Labs is such an amazing place!! I can’t believe how much time I save now on my workouts and recovery."
— Natalie
"Just what I need to improve my recovery. I love the light bed & could lay in big squeeze for hours if they let me! For reference I drop around 3-5lbs water weight each time I use it & I feel a mental clarity benefit afterward too. It's a must try!"
— Noell
"I love the concept of training from the cellular level. From the inside out. And I love all the staff! So helpful and uniquely skilled and specialized."
— Theresa
"Upgrade Labs is a place where people go to take responsibility for their health and thrive. I became a member because I believe we grow better in the community. It's a place where I can go to Upgrade not only my biology but community and connection as well."
— Jenna
"The Upgrade Labs team offers lots of helpful suggestions designed specifically to meet my goals which range from metabolic to improved focus and energy as well as post injury recovery."
— Shawn
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Upgrade Labs Oakville

Meet the Owners

Meet Karen Modestino, an enthusiastic advocate for longevity and brain health. Her journey in wellness, fueled by a love for aerial fitness and yoga, led her to biohacking and mental fitness. Now a proud Upgrade Labs franchise owner, Karen is dedicated to helping others achieve optimal health and become their best selves.
KAREN
Co-Owner
As a professionally trained chef with over 15 years of food and nutrition knowledge, an athlete who loves to compete and a desire to help others, it was no question that bringing the worlds first Human Upgrade Centre to my hometown of Oakville was the only way encompass all my passions under one roof that is Upgrade Labs.
MICHAEL
Co-Owner
My background as a President for both e-commerce and traditional retail businesses has helped me build expertise in product and financial management, business growth, strategic thinking, and management operations. I’m excited for the opportunity with Upgrade Labs to get involved and grow something again while achieving health and wellness goals.
DARRIN
Co-Owner

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